back, neck & shoulder massages in UK

Nestled within The Studio Wellness, Conquer Me 365 offers a calm and welcoming environment where you can switch off, slow down and give your body the attention it needs.

Treatments are focused on Swedish massage, relaxation, muscle tension relief and overall wellbeing. Each session is tailored to you, whether you're looking to ease tired and tight muscles, recover from training, reduce everyday tension or simply take some much needed time for yourself.

The aim is simple: for you to leave feeling lighter, relaxed, refreshed and more connected with your body.

Nearest public transport

The Studio is conveniently located in Gatley village, around a 7 minute walk from Gatley Railway Station, with free parking available nearby.

The team

The Studio is personally led by AJ, a qualified Swedish massage therapist and experienced wellbeing practitioner.

AJ's approach combines massage with years of experience working with the body, breath, relaxation and nervous system regulation. Every treatment is personal, with the pressure and focus of the massage adapted around what your body needs on the day.

You won't find a rushed, one size fits all treatment here. The focus is on creating a comfortable space where you can properly relax while working on areas of tension throughout the body.

What we like about the venue

Atmosphere: Private, peaceful and welcoming, giving you space away from the pressures of everyday life.

Specialises in: Swedish massage, relaxation, muscle tension relief and personalised treatments designed to help you feel restored, refreshed and deeply relaxed.

Welcome to Rehana Quinn Hair & Beauty Studio, this hair and beauty salon situated in Pokesdown BH76AR Bournemouth. The team offers a vast choice of all the most popular services including haircuts, hair colouring services , nails, waxing, lash lift, massages including hot stone therapy massages, facials,and makeup, covering your every need and whim from head to toe.

Nearest public transport:
Located in the Pokesdown area, the venue is easily reached by public transport - only a 3-minute walk from Pokesdown station.

The team:
Rehana is highly skilled and professional, with over 20 years of experience in the industry under her belt.

What we like about the venue:

• Atmosphere: Professional, friendly, calm and lovely to come to.
• Specialises in: Hair, beauty and make up for every occasion.
• Brands and products used: High-quality products as well as cruelty-free options.
• The extra: Tea and herbal tea, coffee and water available to customers.

Based at Glamour Beauty & Aesthetic Clinic, Irina Midoni is a beauty therapist of the highest standard.

She is well-known for the supreme quality and top speed of her work, all with a friendly and welcoming smile.

Smooth your skin with a wax, pamper your nails with a glamorous manicure or revel in a relaxing massage. Enjoy only the best products, including Shellac and Dermalogica.

The salon itself is a hidden gem on the busy Seven Sisters Road, filled with classy and elegant decor to evoke a real feeling of luxury as soon as you step in, helping you to make the most of your treatment.

Open seven days a week and just steps from Finsbury Park Station, visit Irina Midoni now to experience a peaceful pocket of London and leave with a spring in your step.

Welcome to Balance Massage & Wellness Holborn, London, and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Balance Massage & Wellness Holborn, where holistic healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Tottenham Court Road station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

King Sports and Wellness Massage, situated in Farringdon, London, offers a rejuvenating and therapeutic experience focused on sports and wellness massage techniques.

Their skilled therapists specialise in addressing muscular tension, sports-related injuries, and general relaxation through tailored massage sessions. The venue boasts a tranquil environment with a soothing ambience, ensuring clients receive personalised attention and effective treatment.

Whether you're an athlete seeking recovery or simply looking to unwind, King Sports and Wellness Massage provides exceptional care to enhance physical well-being and promote overall relaxation.

Nearest public transport:

The venue is based on St John Street, only a 10-minute walk from Barbican and Farringdon tube stations, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Massages.
• The extra: They are masters of their work.

Tucked away in Manchester’s eclectic Northern Quarter, Sarasin Spa offers an Eastern retreat away from the hustle and bustle of the city. Providing a wide array of treatments for both men and women, they deliver an authentic approach to the conventional spa experience.

Behind their unassuming exterior, you are treated to a world of exotic beauty the moment you step inside. Their beautifully decorated interior draws inspiration from around the world, with an emphasis on traditional Thai motifs, creating an exotic but relaxing space. From the brickwork walls adorned with soft candlelight to the hand painted pictures you find in each treatment room, every aspect has been chosen to deliver the ultimate pampering experience. Combined with an engaging team of therapists who tailor each treatment to suit your needs, Sarasin Spa provides the ideal destination for you to rebalance and recharge your mind, body and spirit.

Welcome to Jig's Beauty, based in London. Experience a welcoming and professional atmosphere, where the institute specializes in waxing and body and facial treatments.

Nearest public transport:
Located on Churchfield Road, the shop is just a 6-minute walk from Action Central station and is also accessible by bus with stops nearby.

The team:
Jignasha, your beauty specialist, is dedicated to providing you with exceptional beauty services.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: Waxing, Beauty treatments, and massages.

Located at Cleanse & Society , Trentham Business Quarter, the wellness hub creates a peaceful environment where clients can unwind and focus on their wellbeing.

The Beauty Hideout offer's a range of treatments within the hub — bringing together beauty, recovery and relaxation in one welcoming space. 🤍

If you have any questions about any of our treatments, contact us and one of our friendly team will do their best to help you.

- Parking available onsite

We reserve the right to cancel any appointment if this service is not included in your booking. Please arrive at your scheduled appointment time and take a seat at the top of the stairs.

Relax and recline at Endless Massage Therapy, London. A cosy and welcoming massage therapy room located inside a modern beauty salon in North London, offering authentic Thai Massage treatments and personalised care tailored to each client's needs.

Nearest public transport

The venue is conveniently situated in front of Mount Pleasant Road /Philip Ln (Stop Q) bus stop.

The team

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean and relaxing.
• Specialises in: massages.

Let go of all tension and worries and allow yourself to fully surrender to the healing touch that awaits within Siam Body & Soul - Greenwich, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun. Whether you seek relief from physical discomfort or simply wish to indulge in a moment of pure relaxation, Siam Body & Soul - Greenwich offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Westcombe Park station is just a 20-minute walk away, so you'll have no problem popping by.

The team:

With expert hands and a compassionate heart, this dream team will work its magic, melting away tension and restoring balance to your body. Each stroke is like a symphony of relaxation, easing away knots and tightness, leaving you feeling weightless and utterly at peace.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed, with Thai Massage being a speciality.
• The extra touches: English and Thai are spoken fluently at the venue.

Based in Lower Clapton, London, OM Health & Beauty is a tranquil hideaway offering the perfect city escape. If you're in need of some relaxation or pampering, the talented team at this venue can melt your stress away with services ranging from Thai Oil to Deep Tissue Massages.

Nearest public transport:

The venue is well-connected by bus and is just a short walk from Homerton, Hackney Central and Hackney Downs tube stations.

The team:

The carefully selected team of massage experts are fully qualified and aims to offer every client a bespoke service according to their needs.

What we like about the venue:

• Atmosphere: Calm, welcoming, relaxing.
• Specialises in: Traditional Thai and deep tissue massages.
• The extra touches: The venue offers couples' massages.

Just a 3-minute walk from Banstead train station, Precious Moments Banstead offer a selection of professional beauty treatments from brands such as Waxperts, CND Shellac, CND Vinylux, Dermalogica, Environ and Fake Bake.

Part of a popular chain of three, this super friendly salon specialises in all things hair removal with expert technicians in sugaring, waxing, tailored brows and electrolysis. Their skincare range includes deep exfoliating microdermabrasion, oxy treatments for acne and pigmentation and prescribed facial treatments from the Dermalogica and Environ ranges.

Beauty aside, you'll find a selection of modern and traditional massage techniques with warming bamboo, stone and candle wax options alongside, Swedish, Indian head and deep tissue techniques.

Open 6 days a week Precious Moments Beauty Salon Banstead offer post work appointments Wednesday through Friday and have two other salons at Wallington and Coulsdon.

Balance Body Hub (BBH) is a London wellness hub for stress relief, sleep support, recovery and performance. We combine biofeedback, breathwork, light and sound experiences, recovery technology and frequency-based wellness sessions to help you slow down, reset and restore balance.

Popular experiences include Nervous System Reset, Burnout Recovery, Deep Sleep, Back Pain & Sciatica Relief, Athlete Recovery and Family Wellness Experiences.

BBH also offers 24/7 TheraJet dry-hydrotherapy massage sessions. Relax fully clothed on a heated massage bed while warm water jets move beneath a soft waterproof membrane, delivering a personalised full-body or targeted massage—without oils, undressing or hands-on contact.

Choose from calming relaxation, firmer deep-tissue-style pressure, sports recovery or a quick express reset. Same-day and late-night appointments are available; advance booking is recommended.

Welcome to River Rain Thai Spa, within Essex Beauty & Aesthetics. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Lanna Thai Massage UK, London, where each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Or check out the treasure trove of extras such as fuss-free de-fuzz sessions that'll leave you with a fine bikini line, or the fierce facials which banish those bags and restore those pores. Book now and embrace the allure of Lanna Thai Massage UK, where beauty and healing harmonize for a balanced, vibrant life.

Nearest public transport:

East Putney station is just a 11-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: English and Thai are spoken fluently at the venue.

Welcome to Boon Sappaya Thai Massage, a sanctuary of relaxation nestled in the heart of Baker Street, London. This haven is dedicated to the art of Thai massage, offering a range of therapeutic treatments designed to rejuvenate both body and mind.

Boon Sappaya transports you to the tranquil landscapes of Thailand with its authentic techniques and skilled practitioners. From traditional Thai massages to specialized therapies, each session is a harmonious blend of ancient healing practices and modern comforts. Step into the serene and inviting ambience, where the fusion of cultural authenticity and tranquillity creates an exceptional symphony.

Leave Boon Sappaya Thai Massage feeling not only physically revitalized but also spiritually refreshed, ready to embrace the dynamic streets of Baker Street with a newfound sense of well-being.

Nearest public transport:

The venue is based on Baker Street, only a 2-minute walk from Baker Street tube station, with local bus routes nearby.

The Team:

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm, clean and tranquil.
Specialises in: Massages.
Brands and products used: Oils.
The extra: Unisex venue.

A short way from the BT tower in Fitzrovia, Balance Massage & Wellness is a place where therapeutic massage and relaxation meet together. It’s a light, contemporary, calm and spotless salon with a bespoke approach to leave you feeling pampered, looked after and ready for anything. Every minute you spend here is about you and your needs.

Professional, attentive and knowledgeable therapists ensure a great experience and you seem to move more fluidly afterwards. There’s long opening hours seven days a week and a number of shorter lunch break massages to work around your busy schedule and make a difference to your day.

Based in Bournemouth, Urelax Massage & Spa is a massage and therapy centre that offers a well-varied menu of classic and therapeutic massages, covering everything from Swedish to Sports massages. The Urelax team can help you escape from your stressful routines and help you reach a completely calm body and mind.

The venue is located in the Westbourne area, a 15-minute walk from Branksome station and only a 1-minute walk to Westbourne Arcade bus stop.

Welcome to Shoreditch Thai Therapy, London. In a vibrant alternate Shoreditch, this massage studio runs a hidden sanctuary above a street-art-covered café in the heart of Shoreditch. Every session is personal, intentional, and restorative—like pressing a “refresh” button on life. In your little haven in East London, healing isn’t just about muscles; it’s about helping clients walk out of the room feeling healed and lifted, ready to live happier everyday lives.

Nearest public transport:

The venue is conveniently situated close to Shoreditch Church (Stop T) bus stop.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Thai massages.

Nestled within Energize Gym in Edinburgh's financial 'The Gyle' district, Energise Spa offers all the essentials in waxing alongside professional skincare, artistic lash and brow design, nail bar treatments, tanning and a selection of indulgent massages.

Established in 2014, this independent salon is staffed by a small team with a combined experience of over two decades. On their menu, you'll find industry-leading brands such as the LVL eye-opening lash lift with optional tint, CND Vinylux and Shellac polish finishes for nails and the professional Dermalogica range.

Easily located, Energise is just a short stroll from both Edinburgh Park Central tram stop and Edinburgh Park train station. There's also plenty of parking available if you are coming by car.