back, neck & shoulder massages in UK

The Glow Lab by Zen Ltd is a cosy, contemporary beauty studio in Reading where soft glam meets expert-led treatments. Designed as a calm, neutral aesthetic space, The Glow Lab offers a personalised experience focused on healthy foundations, visible results and effortless confidence.

We proudly work with industry-leading brands including Dermalogica for professional skin treatments and Bio Sculpture for nail health, alongside carefully selected vegan-friendly products wherever possible.

Our Nail Health Promise
At The Glow Lab, nail integrity is never compromised. We exclusively use professional systems that are HEMA-free and TPO-free, prioritising long-term nail strength and reducing the risk of sensitivities. Our approach focuses on protection, structure and healthy growth — ensuring your nails look polished while remaining strong and supported underneath.

From advanced facials to precision brow treatments, bespoke lash extensions and strengthening BIAB systems, every service is delivered with attention to detail, product quality and long-term care in mind.

Appointments are never rushed. Each treatment begins with consultation and is tailored to enhance your natural features while maintaining the health of your skin, lashes and nails. Our philosophy is simple: when the foundation is healthy, the glow follows.

Nearest public transport:

The studio is conveniently situated, just a 12-minute walk from Reading West Station. It is also perfectly located on a major bus route, with several stops nearby served by the frequent Sky Blue 15 and Purple 17 buses, offering easy access from Reading town centre.

The team:

Founder and senior therapist Zen is highly committed to precision and the latest beauty trends. She provides a professional, attentive, and bespoke service, ensuring that every lash set or brow treatment is customised to the client's facial structure and personal style. Zen’s goal is to leave every client feeling confident and glowing.

What we like about the venue:

• Atmosphere: Modern, professional, chic, and welcoming.
• Specialises in: Expert Lashes and precision Brows.
• Find brands like Bio Sculpture, HD Brows & Dermalogica

The Ritual Atelier is a boutique wellness space in London, offering a thoughtfully curated range of massage, holistic and aesthetic treatments in a calm and professional setting. Combining expert care with honest, transparent pricing, they focus on treatments that help you relax, restore, sculpt and feel your best. Every appointment is delivered with skill, warmth and attention to detail, creating an experience that is both results-driven and deeply restorative.

Nearest public transport:

Old Street station is a 6-minute walk away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to Bio Live Aesthetics, located in Orpington — a place where beauty meets professionalism.
My name is Lyubov, and I am a face and body aesthetician with over 15 years of experience, dedicated to helping you look and feel your absolute best.

The studio offers a cosy space exclusively for women, designed for comfort, relaxation, and personalised care.
For your skin, we use such exceptional skincare that even your mirror will say, “Wow.”

Forget dull skin and signs of fatigue — professional facial treatments restore freshness, radiance, and a beautifully healthy glow from your very first visit.

Say goodbye to unwanted hair with gentle, effective depilation and enjoy flawlessly smooth skin without the hassle.

Complete your experience with a deeply relaxing massage that eases tension, restores balance, and leaves your body feeling light and renewed.

Book your appointment today and discover how self-care can become a truly indulgent experience.

Nearest public transport:

The clinic is exceptionally well-connected, situated just a 12-minute walk from Orpington Rail Station, which offers fast and frequent links to London Bridge, Charing Cross, and Sevenoaks. It is also positioned directly on several major bus routes, with the 61, 208, 353, and R4 stopping almost outside, providing seamless access from Bromley, Petts Wood, and Chislehurst.

The team:

Lead practitioner Liubov is a highly trained aesthetics specialist known for her meticulous attention to detail and clinical expertise. With a focus on safety and natural-looking results, Liubov provides thorough consultations to ensure every treatment—from anti-wrinkle injections to advanced dermal fillers—is perfectly tailored to the client's unique facial structure and aesthetic goals.

What we like about the venue:

Atmosphere: Clinical, professional, and welcoming.
Specialises in: Anti-wrinkle injections, dermal fillers, advanced skin booster treatments, deep facial cleansing, and professional facial massage treatments.
The extra touches: Individual approach to every client and modern aesthetic techniques.

Make your way over to Level Head It, Woodford Green, London. An ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Level Head It offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Level Head It!

Nearest public transport:

Woodford station is just a 12 minute walk away, so you'll have no problem keeping connected.

Parking:

Ringgo Parking App is to be downloaded in advance. This area is pay as you go only, please be prepared by arriving 10-15 minutes early to book your parking permit in and have peace of mind.

Level Head It:

With Paula's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

KClinics Skin & Laser in London offers modern aesthetic treatments in a stylish and welcoming environment. The clinic combines cutting-edge technology with tailored care, focusing on high-quality, personalised skincare. At KClinics, every individual is celebrated – regardless of skin tone, gender, or lifestyle – with the goal of helping clients feel confident and comfortable in their own skin.

Nearest public transport:

Barbican Station is just a quick four-minute walk from the salon.

The team:

KClinics founded with the vision of making aesthetic medicine more accessible, transparent, and empowering. With a focus on innovation and excellence, she has created a space where expert care, advanced technology, and a warm, inclusive atmosphere come together to support each client’s unique beauty.

What we like about the venue:

• Atmosphere: Luxurious, stylish, welcoming.
• Specialises in: Aesthetic medicine.
• Brands and products used: Medik8, Azzalure.
• The extra touches: The venue is wheelchair accessible, offers complimentary refreshments during each appointment and has paid parking available nearby.

Breathe new life into your style with Makeover By Sara, Feltham. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, need a fuss-free de-fuzz session or are looking for a beautiful blow-out, this salon has the perfect treatment for you. Open a world of possibilities and book now!

Nearest public transport:

Feltham station is only a 12-minute stroll away and there's ample free parking available in the nearby area.

The team:

They’re known for their talent, their charm and their ability to turn any appointment into a 'highlight' of the day. Expect expert treatments and a team that truly loves what they do.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Wheelchair accessible and designed for comfort, the space welcomes you to relax with a complimentary beverage before your treatment begins.

Enjoy a blissful Massage at Level Head It, based in Goff's Oak, Hertfordshire. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Experience heavenly healing and unfurl your knots with restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facial massage that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Walk in, float out at Level Head It.

Nearest public transport:

Cuffley Station is a 20 minute walk away, so you'll have no problem keeping connected.

Driving/Parking:

Lots of free parking. If there is a space on the Driveway, park there. Other options - one parking space opposite the house across the close, or park on Greenways just before you turn right into the Close please.

Paula:

With Paula's years of experience, she are committed to providing an exceptional experience, ensuring that each visit to the Level Head It is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Professional, relaxed and welcoming.
• Specialises in: Relaxing or Invigorating rituals and restorative rubdowns!.

Welcome to Rooted Massage & Exercises within Boutique Beauty Spa, London. Experience the bliss of this massage master as they soothe your senses and ease your muscles; each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Rooted Massage & Exercises, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Hendon station is just a 3-minute walk up the road.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Romanian are spoken fluently at the venue.

Notice: Special Treatments BookingPlease note that any massage treatments not listed on our online menu including pregnancy massage and sports massage must be call and booked directly with our shop. These services require a specially trained therapist and cannot be booked online.If an online booking is made without notifying us and the client arrives for a pregnancy or other non-menu treatment, the appointment cannot be carried out and no refund will be issued, as the reserved time slot has been lost.

Thank you for your understanding.

Find your inner zen at Om Health & Beauty, a calming spot in Harringay for traditional Thai and deep tissue massages.

Om Health & Beauty was born in autumn 2018, following a successful 10-year career in massage.

Carefully selected massage experts have been chosen to deliver the highest quality services at affordable prices.

Treatments have been pulled from both western and eastern techniques to tackle aches, pains, tension and other bodily grumbles.

All services are available from varying prices and cover a spectrum of timescales to suit all budgets and schedules. The venue is also open 7 days a week 12 hours a day for your convenience.

Ideally located, the venue is a mere 3-minute walk from Harringay Lanes station or for the tube only a further 5-minute walk to Manor House station.

Say goodbye to any niggling knots at Om Health & Beauty.

Welcome to The Recovery Room, Snow Hill, Birmingham. The venue prides itself on providing a personalised and dedicated service to each client, we take the time to understand your aches and pains.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all your wellness and recovery needs.

2 minutes from Snow Hill Station

1 minute from St Chads Tram

The team:

A diverse team of both male and female therapists, offering a wide range of treatments - Sports, Pregnancy, Relaxation, Graston, Cupping massages. With a passion for recovery and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Atmosphere: Clean, modern and friendly.

• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The luxurious Rush&Ry London - Deptford branch will soon be your favourite Deptford spot for manicures, waxing, lashes and facials and all kind of hair treatments , cuts and blowdries along with state of the art colour services .

With an extensive menu that caters to both men and women, and slick decor that produces a truly calming ambience, you'll no doubt be rebooking again and again.

The friendly staff combine their impressive talents with only the best products available, such as Indigo Nails, CND Shellac , Loreal and Lycon, to get you the results and experience you came for.

Everything from acrylgel nail extensions to various waxing combos and facials that get your skin glowing are on offer. Each treatment is delivered with high attention to detail so you feel truly pampered.

Rush&Ry London - Deptford branch previously known as London Mode Beauty is just moments away from Deptford Station. Book in now and discover your new go-to hair and beauty salon.

Head on over to Massages by Michaela, Bury. They're a fully qualified therapist based in the Bury/ Whitefield area, specialising in pain relief, stress reduction and muscle tension. All treatments are tailored to your individual needs, whether you’re dealing with tight shoulders, back pain, stress or gym-related soreness. First-time clients' offers are available weekly!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Spa culture is rooted in the philosophy of holistic wellness—nurturing the body, mind, and spirit through therapeutic practices that promote relaxation, rejuvenation, and overall well-being. At its core, spa culture emphasizes personalized care, tranquility, and a deep respect for the healing power of touch.

For massage professionals, this means creating a calm, welcoming environment where clients can disconnect from daily stress and reconnect with themselves. From Swedish and deep tissue massages to aromatherapy and hot stone treatments, every experience is designed to support balance, relieve tension, and enhance physical and emotional health.

By embracing spa culture, our partner providers commit to professionalism, cleanliness, empathy, and exceptional service—ensuring each client feels cared for, respected, and completely at ease.

“London’s Top Destination for Expert Massage Therapy”

We specialize in fixing problems—whether it’s chronic pain, muscle tension, or postural issues. Our expertise lies in relieving knots and deep-seated tension, helping you move better and feel stronger. While we also offer relaxation treatments, our true strength is in therapeutic massage that targets the root cause of discomfort rather than just the symptoms.

Book your session today and experience the difference.

Nearest public transport:

Edgware Road station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience in the fitness industry & massages, we're committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Italian are spoken fluently at the venue.

Esperano Beauty Salon is located in Holland Park in Greater London. They are professional therapists ready to provide you with a high-quality range of services like threading, waxing, lash and brow services, and massage. In their friendly and welcoming environment, you will feel at ease and be in good hands.

Nearest public transport: Esperano Beauty Salon is a 7-minute walk from Holland Park train station and a 12-minute walk from Latimer Road train station.

The team: The professional and skilled therapists at this salon always thrive to provide high-quality treatment to their clients.

What we like about the venue:

Atmosphere: Friendly, welcoming and inviting.

Specialises in: Threading.

The extra touches: This venue is wheelchair accessible.

Nestled in a nook of the bustling town, Massage by Sam within Tom Syed Hair Spa, Stourbridge, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Massage by Sam.

Nearest public transport:

Stourbridge Town station is just an 11-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue is accessible for wheelchair users and offers complimentary drinks to help you feel at ease before your treatment.

Make your way into Stockport to find VMB Performance Rehab - a dedicated space for active individuals, athletes and anyone recovering from injury. Whether you need a targeted sports massage to improve mobility and performance, or focused treatment to address a specific problem area, VMB Performance Rehab provides expert, results-driven care to keep you moving at your best.

Nearest public transport:
Just a 3-minute walk from Windmill Ln bus stop.

The team:
Valerio also also known Miguel, a qualified Sports Rehabilitator, works closely with you to assess, treat and optimise your body’s function. Every session is tailored to your sport, lifestyle and recovery goals, helping you feel stronger, looser and ready to perform.

What we like about the venue:
Atmosphere: Professional, focused, performance-driven.
Specialises in: Sports massage, injury rehabilitation, mobility & recovery.

Sports Therapy doesn't always have to be pain and torture.

The goal of my practice is to inform, improve understanding of the body, and how we relate to movement in the sports we love.

Its not all Elbows and Egos

I focus on 3 areas with my work as a therapist; how can I help you Repair from injury, How can I help you Reset your long-standing movement habits that limit you, and how can encourage and speed up your Recovery between windows of training and performance.

For a rejuvenating full-body experience, URBAN THERAPY - LIVERPOOL STREET LONDON is your ideal choice. Located in the vibrant heart of the City of London, this spot is perfect for fitting in some relaxation and self-care, whether it's before, during, or after your workday.

Closest public transport:

A quick walk from Liverpool Street Station.

The staff:

The team consists of highly skilled and approachable professionals who are known for their personal touch and ability to connect with clients.

Why we love this place:

• Ambiance: Peaceful and soothing.
• Specialties: Deep Tissue, Office Syndrome, Sports, Thai, and De-Stress massages.
• Additional perks: Services available in both English and Thai.

Welcome to Thai Spa Aylesbury, your premier destination for Thai massage in Aylesbury. Located in the heart of Aylesbury, their Thai spa offers a serene escape with services like traditional Thai massage, aromatherapy massage and hot stone massage. Thai Spa Aylesbury, your local haven for wellness.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options with the busstop New Street close to the salon, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:
Their expert therapists deliver personalized care, from deep tissue massage for pain relief to head Massage for stress reduction, ensuring you leave refreshed.

What we like about the salon:

• Atmosphere: Friendly & caring
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.