back, neck & shoulder massages in Scotland

In the heart of Rosemount at Utopia Hairdressers, Adore Beauty is your sanctuary of relaxation and expert care. Lisa specialises in intimate waxing, bespoke nails, and indulgent beauty treatments, using only the finest products — Harley Hot Wax, The Gel Bottle, and Skin Rocks. Every service is delivered with her personal touch, leaving you pampered, confident, and radiant.

The focus at Adore Beauty is on delivering exceptional 5-star beauty treatments with the highest level of guest satisfaction. Every detail is designed to meet and exceed your expectations, ensuring you leave feeling relaxed, pampered, and revitalized.

Specialising in intimate waxing, bespoke nails, and indulgent beauty treatments, Lisa delivers exceptional results in a calm and friendly atmosphere. With over 16 years of professional experience and a genuine passion for making every client feel special, her goal is to ensure you leave looking and feeling your absolute best.

Your highly experienced therapist works exclusively with only the most premium products — Harley Hot Wax, The Gel Bottle, and Skin Rocks — to deliver flawless results.

Every treatment at Adore Beauty is delivered by Lisa with expert care and a personal touch. From precision waxing to bespoke nails and indulgent skin treatments, she ensures each visit is a moment of calm and luxury — leaving you pampered, confident, and radiant.

Welcome to Elle 44, where beauty & wellbeing are harmoniously balanced.

At this clinic, inner healing and outer beauty are primary concerns. Discover the wide range of services designed to help you feel and look your best.

Nearest public transport:

Vine Street bus stops (lines 7, 150, 171) is located a short walk from the studio.

The Team:

The professional and experienced staff is dedicated to provide personalised care in a serene and welcoming environment.

What we like about the venue:

• Atmosphere: Welcoming, Serene
• Specialises in: Reiki, Massage, Facials, Hydrofacials, Aesthetic Services

I’m Greg, a qualified pharmacist with over 10 years of experience working in healthcare, and the founder of The Holistic Pharmacist.

My work brings together my background in health and physiology with hands-on treatments designed to support physical recovery, relaxation, and overall wellbeing. I offer massage treatments and infrared light therapy that help reduce muscular tension, improve circulation, and give the body space to reset.

Many of the clients I work with lead busy or physically demanding lives - whether through work, training, or everyday stress. My treatments are designed to support the body when it’s under pressure, helping to release tight muscles, encourage recovery, and promote relaxation.

Each appointment begins with a short consultation so the treatment can be adapted to your needs on the day. Some sessions focus on deeper work to address areas of muscular tension, while others are more restorative, helping calm the nervous system and bring the body back into balance.

My aim is to provide treatments that are thoughtful, professional, and grounded in an understanding of how the body works, while creating a space where clients can fully relax and switch off.

Treating the body, supporting the mind.

Nearest public transport:

Edinburgh Waverley station is approximately a 20-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Shiatsu • Deep Tissue • Back, Neck & Shoulders Massage

Zen Sanctuary offers professional therapeutic bodywork in Edinburgh, including Shiatsu, Deep Tissue massage, and Back, Neck & Shoulders treatments, supporting people with stress, tension, pain, and ongoing physical or emotional strain.

Clients book different treatments depending on what they need in the moment:

• Back, Neck & Shoulders massage for focused relief of tension and desk-related strain
• Deep Tissue massage for chronic tightness, restricted movement, or muscular discomfort
• Shiatsu for more holistic support, working with the nervous system, energy balance, and overall wellbeing

All sessions are tailored to the individual and begin with a short consultation. Depending on your needs, treatments may combine elements of different approaches to achieve the most effective outcome. Shiatsu treatments are usually received fully clothed.

Many clients come to Zen Sanctuary when they:

• Feel stressed, overwhelmed, or physically run down
• Experience recurring tension or pain that keeps returning
• Want more than a relaxing massage and are seeking therapeutic support
• Are looking for structured care rather than one-off appointments

While a single session can be beneficial, most clients see the greatest improvement through a short series of treatments, allowing the body to respond, adapt, and stabilise over time.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts. Buses 44, 113, 124, X5, X6 and X7 are all a 4-8 minute walk away.

Coming by car:

There is ample free and secure on-street parking available, so if you choose to come by car this is easily possible.

The team:

Kathi is a fully qualified and experienced bodywork practitioner offering Shiatsu and therapeutic massage in Edinburgh, working with clients seeking thoughtful, professional, and results-oriented treatment.

What we like about the venue:

• Atmosphere: Clean and warm.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing natural beauty through vegan-friendly treatments can be truly empowering and that's exactly what Eden Beauty in Aberdeen strives for. With a wide range of skin-smart, cruelty-free treatments and speedy solutions to hairy situations, their mission is to remind each client of their inner (green) goddess. Ideal for those passionate about vegan beauty, Eden Beauty offers the perfect opportunity to indulge in luxurious, plant-based pampering. For those seeking to be primped, preened, polished, and pampered with a clear conscience, a visit to Eden Beauty is the ultimate treat!

Nearest public transport:

Aberdeen station is only a 14-minute stroll away. Plenty of paid parking can also be found close by.

The team:

Greeting every client with a smile and combining years of experience with a personable approach, these salon superstars perform all their services to the highest standard possible, to ensure a beautiful, inspirational result with every visit.

What we like about the venue:

• Atmosphere: Elegant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, organic, cruelty-free, locally-made and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you!
• The extra touches: The venue is wheelchair accessible.

Tangtastic Beauty in Cumbernauld offers a range of waxing, massage, nail, brow and lash services in a friendly and welcoming setting. Sienna X tanning is offered for mobile only from £25 additional for travel costs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Ran by Lindsay, a fully qualified and insured HNC2003/HND 2004 Beauty/Spa therapist. With extensive salon and beauty experience, working in hotel spas such as Westerwood, Gleneagles, Kimpton, Marine and Lawn, Schloss Roxburghe and more. They hope to see you soon!

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Radiance Rituals, an exclusive, private spa and skin sanctuary operating from a dedicated space within Eye Lash Lady in Paisley. Tucked away as a private room rental within a beautifully established beauty setting, this modern and immaculate studio is designed specifically for individuals looking to escape the hustle and bustle of daily life, release deep-seated physical tension, and invest in premium, unhurried personal rejuvenation.

The studio operates with a masterfully curated menu, focusing its core expertise on an elite combination of advanced facials and therapeutic massages. From deeply relaxing Swedish and deep tissue bodywork that meticulously melts away stubborn muscle knots to custom-tailored, glow-inducing facial therapies designed to revitalise your complexion. Every treatment is an immersive experience. Operating with strict hygiene standards and top-tier professional products, the studio seamlessly blends clinical skin science with holistic relaxation to restore harmony from head to toe.

Nearest public transport:

The venue is conveniently situated, it is just a 15 - minute walk away from Paisley Gilmour Street Train Station.

The team:

This maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Private, calm and professional.
• Specialises in: facials & massage.

Invest in your skin and frame your features flawlessly at Perfect You Beauty. Located on 11-15 Whitby Street in Glasgow, this welcoming beauty studio offers a dedicated space for top-tier skincare and detailed eye enhancements. Leaving behind the chaotic rush of standard beauty counters, this specialized venue focuses entirely on providing tailored, high-quality treatments designed to highlight your natural beauty and leave you feeling truly radiant.

Nearest public transport:

The salon is well-connected and perfectly placed for a straightforward commute. It is conveniently located just a 2 to 5-minute walk from the nearest local bus stops, and roughly a 10 to 15-minute walk from the closest local train stations, making your journey from the wider Glasgow area incredibly easy.

The team:

The passionate beauty therapists at the helm operate with a meticulous eye for detail and a deep understanding of skin health. Avoiding standardized routines, they champion a completely personalized approach. Whether you are settling in for a rejuvenating facial or a precise brow mapping and shape, they take the time to consult with you to ensure every service is perfectly suited to your unique facial structure and skin type. To ensure you feel completely comfortable and clearly understood, the talented team can communicate fluently in both English and Polish.

What we like about the venue:

• Atmosphere: A warm, clean, and reassuringly professional space deliberately designed to provide a comfortable, relaxing environment while your aesthetic needs are expertly handled.
• Specialises in: Precision enhancements and targeted skin health, with a highly dedicated focus on bespoke facials and expert brows.
• The extra touches: We appreciate the salon's commitment to a totally stress-free client experience. Arriving is completely effortless thanks to the highly convenient free parking available right nearby, ensuring your visit is smooth and enjoyable from the moment you pull up.

Divine Skin & Body Care is a peaceful, professional clinic in Glasgow, dedicated to advanced skin treatments and meticulous beauty maintenance. This venue offers a calm environment where you can trust you're receiving the highest standard of personalised care for both radiant skin and feature enhancement.

Nearest public transport:

The clinic is easily accessible via the local bus network, situated just a short walk from the Bath Lane bus stop, which is served by numerous local routes.

The team:

Lead aesthetician Liela is committed to delivering bespoke treatments with exceptional attention to detail, specialising in clinical facials and precise eye treatments. She ensures a very warm and professional service, providing expert guidance to help every client achieve their skincare goals.

What we like about the venue:

• Atmosphere: Tranquil, professional, modern, and highly focused on skin health.
• Specialises in: Advanced Facials, expert Tinting, and defined Lash treatments.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within The Tranquil Lounge, Glasgow. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, The Tranquil Lounge offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Holistic Pharmacist, based within the 48 Berkley Street Office Building in Glasgow, a peaceful retreat dedicated to restoring balance, wellbeing and relaxation. This calm and professional space offers a nurturing escape from the bustle of city life, where every detail is designed to help you unwind and reconnect with your body and mind. With a holistic approach at the heart of every treatment, The Holistic Pharmacist focuses on tailored massage therapies that support both physical and mental wellness, leaving you feeling refreshed, restored and rebalanced.

Nearest public transport
The venue is easily accessible, with Granville Street bus stop located just a short walk away, making your visit smooth and convenient.

The Team
Led by a dedicated and knowledgeable holistic practitioner, the focus is on personalised care, taking the time to understand your needs and deliver treatments that truly support your wellbeing.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Massage.

Sports Massage @ Cutting Edge, located in Aberdeen City, Aberdeen, specializes in providing top-notch massage services tailored to athletes and individuals with active lifestyles. This venue is dedicated to enhancing physical performance, aiding recovery, and alleviating muscle tension through expert sports massage techniques. With a team of skilled therapists, Sports Massage @ Cutting Edge offers a professional and rejuvenating experience designed to meet the specific needs of each client, promoting overall well-being and optimal physical health.

Nearest public transport:

The venue is based on George Street, with local bus routes nearby.

The Team:

They are highly trained in sports massages, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm and professional.
• Specialises in: Sports massages.
• The extra: They are masters at their work.

Step into the serene and revitalising space of PurlyU, conveniently based within Phoenix Hair & Beauty Lounge in Rutherglen, Glasgow. Dedicated to radiant skin health and deep relaxation, this private treatment room specialises in targeted facial therapies tailored to restore your complexion’s natural glow. Whether you are looking for a deeply hydrating facial to refresh tired skin, an exfoliating deep-cleanse to clear and refine pores, or a gentle, restorative treatment to unwind from the stress of everyday life, each appointment is delivered with skilled technique, attentive care, and products chosen specifically to suit your skin’s unique needs.

Nearest public transport:

The venue is conveniently located, just an 11-minute walk away from Rutherglen Railway Station, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:
This attentive and knowledgeable skincare specialist is dedicated to skin rejuvenation, radiant results, and creating a calming, restorative experience for every client.

What we like about the venue:

• Atmosphere: Fresh, tranquil, and welcoming.
• Specialises in: Customised facials, deep-cleansing skin treatments, and hydrating skincare.
• The extra touches: The venue is wheelchair accessible.

Selenite massage is a calm and welcoming therapy space in Alexandria dedicated to restoring balance through holistic practices.

Specialising in body and facial massage therapy, aromatherapy and crystal healing, Pamela provides 20 years of bodywork experience, and at Selenite massage offers a peaceful escape where the mind and body can reconnect. All facial treatments utilise Neal's Yard Remedy products, while high quality massage oils are reserved for body massage. Astrology readings will also be available in the product menu. Just ask!

• Aromatherapy Massage: Utilizing high-vibrational, therapeutic-grade oils tailored to support your emotional and physical transition.
• Holistic Facial Massage: A meditative practice focused on lymphatic release, clearing facial tension, and revitalizing your natural glow.
• Traditional Swedish Massage: Deeply grounded techniques to restore flow, soothe the nervous system, and release long-held physical discomfort.

This makes it an ideal choice for those seeking relaxation, clarity and renewed energy.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the Church Street bus stop, making it easy for each visitor to reach.

The team:
From sacred healing centres and shamanic retreats to the tranquil shores of Mediterranean beaches, Pamela brings over two decades of global experience to your wellness journey. Selenite Massage is a bespoke, intuitive experience designed for those seeking true transformation, energetic clearing, and a return to vitality.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: massage, crystals, aromatherapy, astrology.
• Payment methods accepted: Cash, card and bank transfer.

Welcome to Skin N Tonic Aesthetics, a bright and fresh-looking beauty treatment room in Edinburgh. We offer a well-varied range of all the most effective targeted facials and treatments for the body. There are many anti-ageing solutions including all injectables, HIFU, CACI Non surgical face lifting, Fractional CO2 Laser and much more. We offer consultations to discuss different treatment options and a tailor made plan!

Nearest public transport:
The clinic is located a 5 minute walk the Haymarket train station with tram and bus links.

The team:
Therapist Amie brings over 10 years of experience specialising in semi-permanent makeup and microblading and is passionate about bringing the most innovative and effective treatments to the people of Edinburgh.

What we like about the venue:

• Atmosphere: A cosy and bright treatment room, with a very clean and modern atmosphere.
• Specialises in: Skin & Tonic delivers a range of results-driven treatments including facials, body, nails and other beauty treatments.
• Brands and products used: Services are complemented with brands from Lynton, Skinade, Cryothetics, Obagi Medical, 3D Lypo, Coolift and Fibroblast for amazing results.
• The extra touches: Second location - first is based in Edinburgh and our new clinic is on Union St in Glasgow.

Welcome to PH Thai Massage Studio, Edinburgh, run by Ploy. She is a professional therapist with over 18 years experience in western and Thai massage therapies. My studio is located in the Bruntsfield area of Edinburgh close to the city centre. My treatment studio is within a main door shop front premesis shared with Sam’s Barbers shop. I am an owner managed business and take great pride in providing the very best experience for my clients. The studio is open Monday - Friday 10am - 6pm. I take advance bookings only. I provide tailored treatments based on my clients' requirements and have built a reputation for helping clients with physical problems, as well as helping with general health and well being. I look forward to welcoming you to me studio. Thank you!

Nearest public transport:

There are buss stops close to the shop which sits between Tollcross and Bruntsfield.

The team:

Hello, I'm Ploy! With over 18 years of experience and , I've honed my skills in both traditional Thai and Western massage techniques, having trained in Thailand and the UK. I have certifications from authorised bodies in Thailand and the UK. As the independent owner of PH Thai Massage Studio, my passion is helping you find relief from stress, overcome physical challenges, and enhance your overall wellbeing. I truly love my work and feel incredibly lucky to have such wonderful clients!

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Thai are spoken fluently at the venue.

About Therapist and the Venue:

Welcome to Active+ Therapy by Saule. She is Sports Therapist and Soft Tissue therapist located within Bella Derma Salon in Glasgow's Southside, Jurgita provides specialized massage therapy aimed at alleviating aches, addressing musculoskeletal issues, and preventing injuries. Please be aware that the facility is accessed via a staircase (no lift available), and waiting areas and restrooms are shared with hair dressers and their customers.

Important note: The upstairs area can be lively, and while I play soothing music during treatments, total quiet isn't always guaranteed. If you arrive early, please head downstairs to take a seat until I'm ready for you.
Jurgita prioritises therapeutic outcomes and provides focused, effective treatments. For appointments, please contact her directly.

Treatments:

For specialized sports injury management, rehabilitation, and injury prevention, Active Plus Therapy is a premier choice. Our sports therapist offers comprehensive services, including:

• Corrective massage to address muscular imbalances.
• Targeted exercises to enhance muscle and joint strength.
• Assisted stretching to improve flexibility and range of motion.
• Sports massage incorporating trigger point therapy, focusing on the release of myofascial tension to alleviate pain and optimize muscle function.

In addition to sports therapy, Active Plus Therapy by Saule provides deep tissue massage, a therapeutic technique employing slow, deep strokes and sustained pressure to target deeper layers of muscle and connective tissue. This modality is effective for chronic pain relief, muscle tension reduction, and improved range of motion. We also offer Swedish massage, renowned for its relaxation and stress-reducing benefits. Please consult the 'Menu' for a complete list of available treatments.

Nearest public transport:

Bella Derma (264 Kilmarnock Road, Shawlands) is highly accessible by public transport, located less than a 9-minute walk from Pollokshaws East train station. Bus stops are closer. Paid parking is available on Kilmarnock Road. Alternatively, free parking can be found on adjacent side streets and within the nearby shopping centre car park

The team:

Jurgita is the sole therapist operating under the Active Plus Therapy by Saule name. Drawing upon years of experience, she is dedicated to delivering an exceptional therapeutic experience, ensuring each session is a restorative journey towards relaxation, vitality, and empowerment. Her expertise encompasses sports massage therapy, deep tissue massage, and a range of other soft tissue treatments, detailed on the provided menu.

More about Active plus Therapy and the venue:

• Atmosphere: Restorative, professional and welcoming.
• High stairs, no accessible for customers with reduce mobility.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques (including deep tissue and sports massage) to enhance the therapeutic benefits.
• The extra touches: English, Russian, Italian and Lithuanian are spoken fluently at the venue.

Welcome to The Cauldron, a peaceful massage and therapy treatment room located on Vernon Street in the coastal town of Saltcoats. Operating as a dedicated freelance practice, this cozy sanctuary offers a quiet space away from the noise of daily life, giving you the time and privacy needed to focus on true relaxation and physical wellbeing. Specialising in therapeutic bodywork and soothing massage treatments, The Cauldron provides a nurturing environment designed to ease muscle tension, reduce stress, and leave you feeling deeply restored.

Nearest public transport:

Situated on Vernon Street, the venue is exceptionally convenient to reach. Saltcoats railway station is just a short 3-minute walk away, while key local bus stops serving the wider North Ayrshire area are located just moments from the door.

The team:

The therapy room is operated by skilled practitioner Clara Carswell. Clara brings an attentive, empathetic approach and strong physical expertise to every appointment. Taking the time to listen to your individual concerns and body needs, she crafts bespoke massage sessions tailored to target specific areas of tightness and promote total relaxation.

What we like about the venue:

• Atmosphere: Tranquil, warm, and restorative—a quiet private room dedicated to personal wellbeing.
• Specialises in: Relaxing massages, therapeutic bodywork, and holistic stress relief.

Holistic & Sports Massage in Edinburgh specializes in Holistic Massage, Sports Massage, and Physiotherapy, dedicated to promoting overall wellness and healing. Their expert team provides natural pain relief while equipping patients with the knowledge to maintain a balanced and healthy lifestyle.

As Scotland's leading provider of Sports Massage and Physiotherapy, they begin with a comprehensive patient assessment to understand your unique health needs. Whether you're experiencing persistent pain or temporary discomfort, their skilled therapists create personalized treatment plans tailored just for you.

Experience the benefits today—schedule your appointment for a truly transformative session!

Holistic & Sports Massage is a proud Treatwell Wellness & Beauty partner. Check their profile descriptions for more details on their range of services.

The team

At Holistic & Sports Massage, a small but dedicated team of staff members are at the core of the venue's success. Each member of the team is committed to providing the highest level of care to clients, ensuring each individual feels welcome, comfortable, and taken care of throughout their visit.

What we like about the venue

• Atmosphere: Soothing, Comfortable, Welcoming
• Specialises in: Holistic Therapy, Sports Massage

How to get there?

Arrival Instructions:

Please note: Our main entrance is open until 4 PM on weekdays, and remains closed after 4 PM, as well as on public holidays and weekends.

Entry is available via the screen door system.

To enter, simply scroll down and select:
> (Holistic RM1) - for Massage
> (Holistic RM2) - for Physiotherapy

Once inside, pass through both doors and take the elevator to Level 6. Upon arrival, please have a seat near the elevator—your therapist will be with you shortly.

Room Update Notification:
Treatment rooms may occasionally change, and if that happens, a member of our staff will notify you with the latest room details. Be sure to check your email or text messages prior to your appointment for any updates.

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How to prepare?

Please arrive at least 5 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork with the therapist. Please also note that you are reserving a specific appointment slot with an assigned practitioner at Holistic & Sports Massage, so if you need to cancel your reservation, please do so as early in advance as possible!

Welcome to Bonita in Dumbartom a serene escape dedicated to relaxation and self-care. This peaceful retreat offers a calming environment where you can unwind and indulge in expert treatments tailored to your needs. Whether you're looking to refresh your skin or melt away tension, Bonita provides a personalised experience designed to leave you feeling rejuvenated and radiant.

Nearest public transport
The venue is conveniently located just a 1-minute walk from the Lomond Drive bus stop, making it easily accessible for a smooth and stress-free visit.

The team
The skilled and attentive team are passionate about wellness and beauty, taking the time to understand each client’s needs to deliver treatments that are both effective and deeply relaxing.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Facials and massage.
• Brand used : KaesoBeauty.