back, neck & shoulder massages in England

Jannina Light is a beauty and wellness that offers a specialised range of treatments including facials, massages, reflexology, Reiki and a selection of beauty services.

Jannina is a fully trained holistic masseuse and beauty therapist who prides herself on creating a place of comfort and tranquillity. Her services are specifically designed to improve the quality and lives of people who lead increasingly stressful and busy lives. She truly believes in the benefits of physical and spiritual treatments to restore internal and external balance and realign your body.

Proud Thai Retreat, is a premier destination for restorative wellness and traditional Eastern bodywork, specialising in authentic Thai massage, therapeutic stretching, and holistic pressure point therapy. Situated in the picturesque area of East Twickenham, this clinical sanctuary offers a sophisticated environment dedicated to restoring your body's natural harmony through a refined blend of ancient healing arts and modern comfort.

Nearest public transport:

The studio is exceptionally well-placed for effortless travel, located just a 12-minute walk from St Margarets station and a 15-minute walk from Richmond station (District line, London Overground, and National Rail). It is also perfectly served by local bus routes, including the 33, 490, and H22, with stops on Richmond Road located just moments from the entrance for ultimate convenience.

The team:

The clinical excellence at Proud Thai Retreat is led by Micky, a highly trained specialist known for her meticulous technique and a personalised approach to traditional Thai therapy. Micky’s commitment to safety and precision ensures that every client receives a bespoke treatment plan, combining expert knowledge of muscular anatomy with a gentle, rhythmic touch to achieve natural, long-lasting relief from tension and fatigue.

What we like about the venue:

• Atmosphere: A modern, clinical, and serene space designed to offer a professional and private treatment experience where ancient traditions meet a tranquil setting.
• Specialises in: Traditional Thai yoga massage, restorative aromatherapy oil massage, and targeted deep tissue therapy.
• The extra touches: The venue’s location near the scenic Thames riverside makes it an ideal sanctuary for a professional escape, allowing you to feel revitalised and refreshed in one of London's most beautiful suburbs.

Minburi Thai Massage is a newly opened, professional spa located at The Junction Market, Unit B2, N7 7QP, specialising in traditional Thai, oil, and deep tissue massages to relieve muscle tension and stress.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Professional, calm and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to DB Beauty, an urban oasis where you can experience a moment of tranquillity, while their experienced staff work wonders and unlock deep-seated tension and stress. You can choose from a wide range of treatments as a massage, Facials and Body treatments (Fat Loss). Located in Central London, at 129, Whitfield Street, book yourself in and enjoy!

Nearest public transport:

The salon can be Conveniently accessed by bus with just a 2-minute walk and a 5-minute stroll to Euston Square subway station.

The team:

Their talented staff will make you feel at home and will tailor every service to your needs.

What we like about the venue:

Atmosphere: Friendly and professional.

Specialises in: Massages, Facials and body sculpting treatment.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Nita's Beauty Studio is a distinguished massage and therapy centre situated in the heart of London. This venue is known for its commitment to providing a tranquil environment where clients can indulge in a variety of beauty treatments tailored to their individual needs.

Nearest public transport

Bowes Park is just 15-minute walk away from the venue.

The team

At Nita's Beauty Studio, a small but dedicated team of professionals is at the core of its operation. Each staff member is highly skilled and committed to ensuring that every client is taken care of. Their unparalleled expertise combined with a warm and friendly approach guarantee a memorable and rejuvenating experience for all visitors.

What we like about the venue

• Atmosphere: serene, welcoming, professional
• Specialises in: beauty services

Welcome to Elixir Beauty and Aesthetics Ltd, your sanctuary of beauty and rejuvenation nestled in the vibrant Forest Hill district of London.

Step into our tranquil haven and escape the hustle and bustle of daily life as we pamper you with an array of luxurious Beauty and Aesthetic treatments. Natalie is the Director of Elixir Beauty and Aesthetics Ltd, an experienced Beauty Therapist and Aesthetic Practitioner, dedicated to enhancing your natural beauty and restoring confidence through tailored services such as facials, skincare, beauty treatments, and advanced aesthetic procedures.

Experience the transformative power of Elixir Beauty and Aesthetics Ltd, where every visit leaves you feeling refreshed, revitalised, and radiant.

Nearest public transport:

The venue is based on Dartmouth Road SE23, with local bus routes and the overground station nearby.

The Team:

Natalie began her career as a Spa Therapist in 2004, and has continued to develop and build on her skills within the Beauty and Aesthetics industry.

She opened Elixir Beauty and Aesthetics Ltd in June 2023 at a luxurious clinic in Fitzrovia, before finding the perfect urban sanctuary, tucked away within Niketas Hair Lounge in Forest Hill SE23.

What we like about the venue:

• Atmosphere: Modern and professional.
• Specialises in: Beauty and Aesthetics.
• The extra: They are masters at their work.

Indulge yourself with a visit to Relax-therapy Purley.

Tucked inside Ghost Hair Salon, Relax-therapy is headed up by reflexologist & massage therapist Beata Kallai-Kelbert (41, originally from Hungary) who established this cosy treatment room back in April 2012.

Bea is a good listener. She is an animal lover. She is got an auto-immune condition called rheumatoid arthritis. She can not image her life without helping people with reflexology and massage therapies.

Her impressive portfolio of qualifications covers everything from Swedish massage, Reflexology Lymphatic Drainage and reflexology for pregnancy as well as de-stress Facial, Hot Stone therapy, Massage in Oncology care and advanced techniques for pain relief and balance endocrine system. Bea is also qualified Baby Massage and Reflexology instructor.

Nearly 15 years experience and over 14000 treatments.

Situated less than a 2-minute walk from Purley train station.

Ladies first, gentlemen only by recommendation.

Welcome to Noora Aesthetic & Beauty, a premier, vibrant aesthetics and beauty clinic centrally located in the bustling heart of London. This elegant workspace combines professional clinical expertise with a warm, welcoming atmosphere, making it a go-to destination for exceptional skin health and grooming services. While the venue operates inside a modern, dedicated room-rental setting, the core specialities of this clinic cover a comprehensive range of treatments, including waxing, custom facials, and precision threading. Whether you are looking for deep cellular skin rejuvenation, tailored hair removal, or expert brow and facial shaping, you will receive one-on-one, personalised attention. Operating as an intimate, single-practitioner setup, Narges ensures that every client gets customised care tailored specifically to their beauty goals and unique skin needs.

Nearest public transport:

The venue is conveniently located just a 5- to 7-minute walk from Baker Street Underground Station and Marylebone Station, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, Narges ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Swedish Sports Massage is in a commercial area at Flexspace on Burley Road. Not far from the city centre and free parking at all times. Hitanshu is a qualified level 4 sports therapist. Hitanshu is a level 3 personal trainer and Nutritionist (MSc). Additionally, he has received specialised training for a variety of muscles, including shoulders, back, glutes, and legs. Hitanshu is the person you need to see if you regularly exercise in the gym and require maintenance treatment or if you need to focus on a particular muscle for aches and pains.

In addition to treating pain, Hitanshu offers a Swedish relaxing massage in his studio. The dim lighting, soft background relaxing music, and soft linen, is what you prefer with somebody who has a knowledge of relaxing massage and sports massage then look no further.

Nearest public transport:

Parking is available close by and is free for clients, or the bus stop is right outside the building, giving you plenty of local connections.

The team:

This maestro of massage has a decade of experience in soothing and calming trouble areas.

What we like about the venue:

Atmosphere: Relaxing with music playing, professional and welcoming.

Specialises in: Sports massage therapy.

The extra touches: Massages are for both female and male clients.

​Experience deep relaxation and rejuvenation at Santara Thai Wellness, a tranquil oasis nestled in the heart of Manchester next to Salford railway station. ​It offers a peaceful escape from the hustle and bustle of city life, featuring elegantly designed treatment rooms, soothing ambient music, and a warm, inviting atmosphere. The centre is dedicated to providing a holistic approach to well-being, focusing on both physical relief and mental tranquillity.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Elegant, warm, and inviting.
• Specialises in: Massages.

Welcome to MS Massage Therapies, located in Liverpool. Leave your daily worries behind and take the time to relax your body and mind with tailor-made treatments designed to meet your needs.

Nearest public transport
Just a thrée-minutes’ walk from the Rumford Street bus stop.

The Team
Marcia warmly welcomes you. With a diverse range of skills, they provide a personalized approach, offering relaxing and therapeutic treatments tailored to your specific needs.

What we like about the venue:

• Atmosphere: A friendly vibe in a modern wellness space where you can truly unwind.
• Specialises in: Massages, body treatments, and access to the spa.

A holistic approach that combines beauty maintenance with stress relief at Aanis Beauty Room, Rochdale, ensuring you leave the studio feeling balanced from head to toe. Specialising in therapeutic massage and professional nail artistry, this studio is a private, tranquil retreat where women can escape the daily hustle and focus on their physical and mental well-being.

Nearest public transport:

The studio is prominently situated, close to public transport options. Bus routes stop just a short distance away, providing frequent links between Rochdale town centre and Littleborough.

The team:

Amna and her team’s expertise lies in their dual ability to melt away muscle tension through intuitive bodywork and create flawless, high-shine nail finishes. Amna’s attentive care ensures that every treatment - whether an indulgent massage or a precision manicure - is tailored to your specific wellness needs and style preferences.

What we like about the venue:

• Atmosphere: A personalised pampering environment that offers a discreet and peaceful escape for women.
• Specialises in: Therapeutic women’s massage, structural nail care, and bespoke wellness consultations.

Welcome to Blu Blu, located in Woodford Green, London. This is your go-to local salon for relaxing body care, thorough skin cleanses, and expert hair removal. Combining a clean, welcoming shop atmosphere with a skilled, highly experienced team, this vibrant venue is dedicated to delivering top-tier beauty and wellness services that make you feel right at home.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With over 11 years of hands-on experience in the beauty and spa industry, this friendly team of passionate therapists works collaboratively to provide tailored care, professional expertise, and an exceptional standard of service for every visit.

What we like about the venue:

• Atmosphere: Clean, bright, and friendly.
• Specialises in: Smooth waxing, restorative body massages, and deep-cleansing facials.
• Brands and products used: Neal's Yard Organic, ItalWax.

Enhancing one's natural beauty can feel empowering and at Diamed Beauty & Aesthetic, Waltham Cross, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it;'s the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Diamed Beauty & Aesthetic!

Nearest public transport:

Waltham Cross station is only a 9-minute stroll away. Ample free and paid parking can be found nearby.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Praised for its strong ethical standards, this salon exclusively offers treatments crafted with cruelty-free ingredients, ensuring both your skin and the earth are treated with care.
• The extra touches: Turkish and English are spoken fluently at the salon.

Lux Beauty Salon is situated within Harrow Mall, and it's a premier destination for high-end nail artistry and care. Specialising in a comprehensive range of professional nail services, the salon is established as a vibrant sanctuary for quality and professional grooming in the heart of Harrow’s bustling commercial district.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue so you can unlock your deep-seated tension. A mere 2-minute walk from Harrow-on-the-Hill Station (Metropolitan Line and Chiltern Railways), providing rapid, direct connections to London Marylebone and Baker Street. Ample paid parking is available nearby so that you can enjoy premium services without any hassle.

The team:

The salon is led by Anju, a highly trained specialist known for her meticulous technique and personalised approach. Anju’s dedication to precision ensures that every treatment—from a simple polish to complex enhancements—is executed with a focus on both aesthetic perfection and long-term nail health.

What we like about the venue:

• Atmosphere: A modern, chic, and vibrant boutique setting that offers a professional escape for busy commuters and shoppers.
• Specialises in: Precision manicures, durable gel extensions, and creative nail art tailored to individual style.

Look no further than Bury's Vasl Beauty for your classic beauty treatments.

Established in 2018, this ladies-only salon specialises in facials, massages, nails and lashes, using names like Lycon, Gelish, Estee Lauder and MAC.

The Vasl team bring a combined 15 years' experience to your treatment, allowing them to offer staples like lash and brow tints, as well as more advanced options like their combined Dermaroller with Peel treatment.

Situated on the main Rochdale Road, just outside of Bury town centre, there's also ample free parking options nearby for drivers.

Conveniently located in Chapel Market and minutes away from Angel station in Islington, Meridian Clinic offers a wide range of holistic services. The team here always provide a consultation prior to any treatment, so that they can really focus on your ailments and create a bespoke service just for you.

Open seven days a week from 11am to 7.30pm, the therapists here are always readily available to answer any queries and ensure that you select the treatment which best suits you. Services on offer range from herbal medicine to reflexology, acupuncture to Thai massage, meaning there will surely be something here which catches your eye.

Louise Ireland is the face behind LMI Holistic Therapies, and has over 14 years of experience in body therapy work. Specialising in Deep Tissue, Reflexology and Body Balancing therapies, also offering a range of other massage treatments for the mind and body to enhance your well-being, from deep relaxation to helping assist with on-going pain management.

A full consultation is taken before your treatment which helps to personalise your chosen therapy, helping to achieve your journey on improving mind and body health.

As a full member of the CThA Complementary Therapists Association and registered with the CNHC Complementary & Natural Healthcare Council. You can be assured of a professional approach and working practice.

Based inside The Kingston Natural Health Centre which is conveniently located in the centre of town and close to Kingston train station and bus station.

Looking for a place to relax, recharge and take a break from the stresses of everyday life? At Safe Healing Centre, you’ll find a calming space that offers a wide range of holistic treatments, carefully designed to restore balance, harmony and a deep sense of well-being.

Nearest public transport:

Conveniently located in Chigwell, just a 1-minute walk from the station with plenty of parking nearby.

The team:

With experience and dedication, Safe Healing Centre provides personalised treatments in a calm setting, ensuring each client enjoys a unique moment of relaxation.

What we like about the venue:

• Atmosphere: Peaceful, welcoming and easy to reach
• Feels like home
• Specialises in

1. Treatment Massages.
2. Ayurved
3. Stress Management
4. Musculo-Skeletal Physio
5. TCM
6. Homeopathy
7. Energy Healing
8. Chakra Balancing
9. Nutrition Science