back, neck & shoulder massages in East of England

Shapers of Westcliff in Southend-on-Sea, only a few minutes away from Westcliff train station, specialises in body treatments, facials, laser hair removal and more.

Nearest public transport:
Westcliff train station is nearby and there is free parking available.

The team
Paula, Gracie and Amanda, three professionals specialised in facials, body and laser treatments.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Body contouring and facials.
• Brands and products used: Skeyndor, Advanced Nutritional Programme, Footlogix, Gelish.

Great skin doesn't happen by chance, it happens by making an appointment at Facial Essences in St Albans, Hertfordshire. Here, you can choose from a wide variety of facials using innovative PRX and SkinPen products, upgrade your face-framers with a powder brow treatment, or book in for a relaxing full body massage.

Katerina has several years of experience in the self-care field, and provides a range of beauty treatments to suit your needs. Katerina is an experienced beauty therapist with over seven years in the industry. She has trained and qualified in various recognised treatments and products. She has worked in 5* spas, but her experience doesn’t stop here. Most importantly Katerina takes time and attention working with clients to achieve the desired results by using her wealth of knowledge and experience.

This centrally located beauty studio has an all-white, modern decor,making it the perfect blend between clinically clean and relaxing. It has parking nearby, but be aware that it is not wheelchair accessible.

An indulgent moment at this venue is almost too good to resist.

Welcome to YfL Sport Massage, an independent massage and recovery specialist operating within a professional studio in Cambridge. This dedicated service is designed for those who take their physical well-being seriously, offering a focused environment where clinical technique meets restorative bodywork.

Nearest public transport:

Easily accessible via local bus routes.

The team:

The service is led by a highly qualified independent therapist who specializes in physical recovery and deep tissue work. Operating as a chair renter allows the practitioner to offer a highly personalized, one-to-one experience, ensuring that every session is preceded by a thorough assessment of your physical needs and training goals.

What we like about the venue:

• Atmosphere: Focused, professional, and restorative.
• Specialises in: Recovery joint mobility, assisted stretch, muscle soreness.
• The extra touches: Wheelchair accessible, paid parking available.

Relieve stress and boost your well-being with our expert therapy sessions. Our skilled therapists combine traditional and modern massage techniques to customise each session to your individual needs.

Nearest public transport:
The venue is close to Elstree & Borehamwood train station.

The Team:

With their years of experience, the staff is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: relaxing
• Specialises in: thai massage

Siam Spa Thai Massage Therapy and Wellness is a renowned salon nestled in the heart of Albans. This exquisite venue boasts a warm and welcoming atmosphere, inviting clients to relax and enjoy top-notch wellness services.

Nearest public transport:

The salon is a seven-minute walk from the Willowside bus stop (ID: hrtawdma).

The Team

At Siam Spa Thai Massage Therapy and Wellness, a small team of devoted and highly skilled staff members works diligently to take care of each client. Despite their size, they are known for their remarkable ability to offer personalised services, ensuring every client leaves the salon feeling and looking their best.

What we like about the venue

Atmosphere: Cosy, Elegant
Specialises in: massages and body therapies.

Nestled in the picturesque town of Hertford, The Beauty Room is a haven for those seeking indulgent beauty treatments.

With a focus on enhancing natural beauty, the skilled team of therapists at The Beauty Room offers a comprehensive range of services, including manicures, pedicures, waxing, facials, and lash treatments.

Their tranquil and inviting space provides the perfect setting for clients to unwind and escape the hustle and bustle of everyday life.

With meticulous attention to detail and a commitment to customer satisfaction, The Beauty Room ensures that each client leaves feeling pampered, refreshed, and radiant from head to toe.

Nearest public transport:

The venue is based on St Andrew Street, with local bus routes nearby.

The Team:

They are highly trained beauticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: Calm, cool and friendly.
• Specialises in: Hydrafacials, Dermalogica Facials, Massages, Nails, Waxing, Intimate Waxing, Aesthetics, Brow Lamination
• Brands and products used: Dermalogica, Aroma Associates
• The extra: They are masters at their work.

Why choose Agota's Beauty?

✨I’m thrilled to welcome you to all my unique and personalized facial treatments. 🙏As a Beautician, I believe that every individual is different, which is why all my treatments are tailored specifically to meet your unique needs.

Whether you are a returning client or visiting me for the first time, you can expect a bespoke experience designed just for you.

Discover the difference with my exceptional treatments.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

This home-based beauty room is a stylish space dedicated to self-care and beauty treatments. It's designed to create a relaxing and professional atmosphere, with attention to both function and aesthetic. The room is typically well-lit, often with soft, natural light filtering through windows or strategically placed lamps to ensure the space feels calm and inviting.

The centerpiece is usually a comfortable treatment chair or bed, where clients can lie back while enjoying facials, massages, or other beauty services. Surrounding this area are neatly organized shelves and cabinets, stocked with beauty tools, skincare products, and equipment such as a facial steamer, towel warmer and ring light.

The overall vibe is one of relaxation, cleanliness, and professionalism, making it a perfect escape for those seeking a beauty retreat at home.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

Owner - Liv, who has 15+ years experience in the beauty industry, working in many spas and salons here in the UK, Australia and New Zealand.

Welcome to Beauty & Aesthetics By Karina & Co., a friendly Rochford salon offering expertise in all beauty-related treatments, from massages and aesthetics to tattoos and SPMU. Every detail, from the crisp white tones to the floral accents, that add a fresh, vibrant touch, makes Beauty & Aesthetics By Karina & Co. a go-to destination for anyone seeking a fun and fashionable pampering experience. Step into a space where nature and beauty intertwine and live for your mirror moment with Beauty & Aesthetics By Karina & Co.!

Nearest public transport:

Rochford station is only a 3-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

The highly skilled, trained, qualified and passionate team deliver high-quality results with a personal touch, so you leave glowing inside and out.

What we like about the venue:

• Atmosphere: With its palette of pure whites and minimalist design, the salon is the definition of understated luxury.
• Specialises in: Helping clients go from feeling dull to dazzling! They're in the business of glow-ups.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, organic, cruelty-free and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Lavender Dreamzz is a serene wellness sanctuary located on High Beech road Loughton, specialising in a wide range of restorative massages. This tranquil and inviting studio offers a dedicated space for clients to escape the stresses of daily life, providing professional therapeutic treatments designed to relax the mind and rejuvenate the body.

Nearest public transport:

The studio is exceptionally easy to reach, situated just a 4-minute walk from Loughton Underground Station (Central Line). It is also well-served by several local bus routes, with stops located along The High street making it a convenient escape for those in the Loughton, Ilford, and surrounding Essex areas.

The team:

Lead therapist Louise is highly committed to the art of relaxation and physical well-being. With a gentle approach and expert knowledge of various massage techniques, she ensures that every session is tailored to the specific needs of the client, whether seeking deep tissue relief or a calming holistic experience. Louise provides a professional, warm, and attentive service that prioritises comfort and serenity.

What we like about the venue:

• Atmosphere: Calm, peaceful, professional, and restorative.
• Specialises in: Expert Massages, including therapeutic, relaxing, and bespoke body treatments designed to melt away tension.

Welcome to Jo's Healing Massage, where tranquility meets expert care in a serene garden setting. As a dedicated home-based massage therapist, I offer a unique and peaceful escape from the hustle and bustle of everyday life.

Nestled in my beautifully designed garden room, each session is a personal retreat designed to promote relaxation and healing.

At Jo's Healing Massage, I prioritise your comfort and well-being. My calming environment, combined with my commitment to holistic healing, ensures that you leave feeling rejuvenated and revitalized. Join me for a massage that not only soothes your body but also uplifts your spirit.

Book your appointment today and experience the healing touch in a tranquil garden oasis.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With over 10 years of experience, I specialise in a range of massage techniques tailored to meet your individual needs, whether you're seeking relief from stress, muscle tension, or simply a moment of serenity.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: At Jo’s Healing Massage, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Amber Clinic & Spa is a premium wellness and aesthetics destination located on Charles Street, Luton, specialising in rejuvenating facials and advanced beauty treatments. This elegant and professional clinic offers a comprehensive menu of services designed to enhance skin health and provide a luxurious escape for those seeking expert grooming and relaxation.

Nearest public transport:

The clinic is excellently located in the heart of the town, situated just a 4-minute walk from Luton Rail Station and the main Luton Bus Interchange, making it highly accessible for local and commuting clients.

The team:

Lead practitioner Amber is highly committed to skin health and aesthetic excellence, ensuring every treatment is tailored to the unique goals of her clients. She provides a meticulous, professional, and friendly service, combining technical expertise with a gentle approach to guarantee visible results and a relaxing experience.

What we like about the venue:

• Atmosphere: Elegant, professional, tranquil, and welcoming.
• Specialises in: Facials and advanced skincare.

Based in Watford town centre, BeeZee Health And Beauty, providing female's services from massage, facials, nails and so much more. For any and all beauty needs, you have the one-stop-shop of everything you could want.

Just a short walk from Watford High Street, Watford Junction and Watford Met stations and with lots of local parking too, the location is great and very easily accessible. Providing a wide range of specialist services, such as non-invasive lipo, weight loss services and nonsurgical facials, all your beauty needs are taken care of in one cool, modern venue.

The team are passionate, educated and well experienced and always ensure to approach each treatment in such a way that each client gets a personalised service that will last.

Refresh and revitalise at MBS The Mind Body & Soul in Colchester, a health, beauty and wellness centre with a diverse array of treatments on offer.

A modern and tranquil space boasting 17 private treatment rooms, here you'll find all you need under one roof for a nurturing session of self-care.

The team prides themselves on delivering safe and effective treatments that restore your mind, body and soul to their best.

Alongside beauty classics like manis, pedis, lash extensions and waxing, they provide advanced facials using products from renowned brands like Skinceuticals and CACI. Each treatment is tailored to ensure you receive maximum results.

The venue can be found on Gosbecks Road, a 10-15 minute drive from Colchester town centre. Plenty of free parking is available.

Wheelchair accessible.

Wellbeing Thai Massage at St. Albans is a welcoming beauty space offering high-quality treatments tailored to each client. The venue combines modern techniques with a personalised approach, ensuring a relaxing and enjoyable experience. Clients can enjoy a carefully curated selection of services designed to enhance natural beauty and promote well-being.”

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Your body works hard — and at Tonosis, we make sure it gets the care it deserves. We specialise in sports massage therapy that's built around real results: better performance, faster recovery, and a body that keeps up with the demands you place on it. Our certified, fully insured and graduate sports therapists bring genuine expertise and a personal touch to every single session, because good treatment starts with listening.

Nearest public transport:

Tonosis sits right in the heart of Cambridge city centre, making it easy to fit in a proper recovery session even on the busiest of days. Several bus routes stop nearby — so getting here is one less thing to think about.

The team:

No two bodies are the same, and our therapists know that better than anyone. We take the time to understand what you're dealing with — the tension that won't shift, the injury that keeps coming back, the tightness that's slowing you down — and we build your treatment around that. Our targeted massage techniques ease muscle tension, restore flexibility, and help keep injuries at bay, all within a plan shaped entirely around your needs and goals.

What we like about the venue:

• Atmosphere: Calm, clinical, and confidence-inspiring — exactly the kind of space that helps you switch off and let the recovery work begin.
• Specialises in: TSports massage, deep tissue therapy, injury prevention, recovery rehabilitation, complementary therapy, and relaxation — all tailored for you, with respect, attention, and a whole lot more than a generic rubdown. From desk-bound tension to athletic recovery, we treat the person in front of us, not a textbook.
• Brands and products used: Every product we use is organic and natural — and we're particularly proud to use Songbird Massage Waxes, a professional-grade wax formulated specifically for sports massage. With 100% natural ingredients, it's as kind to your skin as it is effective on those deeper layers of tension. It's not just a product choice — it's a reflection of how seriously we take what goes on your body.
• The extra touches: Booking is quick and easy online, with flexible slots that work around you. We keep treatment notes between sessions, offer honest aftercare advice, and never rush an appointment. Expect a quiet, private space where everybody is welcome. English and Greek are spoken fluently.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

The Cove in Bushey offer you a complete menu for your nails, facial, massage and hair removal needs.

Their eight branches are run by the reputable Cove Group and their Bushey location is easily reached by local bus routes.

There's plenty to tempt you if you're looking to refresh your skin, with an extensive range of high-quality facials from renowned brands Elemis, BIOTEC, Guinot, CACI and Medik8. With different options to suit each skin type, the friendly and experienced therapists tailor each treatment to your individual needs, ensuring you are left with more radiant and glowing skin.

If you're in need of a mani-pedi, then their extensive range of GELeration and Jessica nail treatments is for you.

Whether you're looking to get rid of unwanted hair, massage your knots away or simply indulge in an afternoon of TLC, The Cove are your ideal destination.

In the children's holidays I might have availably please contact me personally on What's App or call me !

Don't forget to book in your patch test if its your fist time to come to me !

Hi, I Am Mandy

My name is Mandy, and I am a professional beautician based in Hatfield. I am a mother of four; two sons and two daughters! I specialise in providing beauty services to my clients, from facial treatments and microdermabrasion to lashes & brows, and body massage. In the comfort and privacy of my home beauty salon, I strive to provide a relaxing and uplifting experience for my clients. I take the time to listen to my client's needs and customise their beauty treatments accordingly. My inspiration to work in the beauty industry stems from my desire to build confidence in other women, particularly those who have low self-esteem. Whether you're looking for a basic beauty treatment or something more luxurious, I can provide you with a beautiful result. I use only quality beauty products to ensure that you get the best possible results. Whether you're looking for a dramatic change or subtle enhancements, I'm confident that I can make you look and feel your best. Thank you for visiting my website. I look forward to helping you look and feel your best!

Nearest public transport:

A 15-minute walk from Hatfield station will lead you to my home based salon.

The team:

This one-to-one service ensures that you feel relaxed and so comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Modern, professional and friendly.
• Specialises in: Beauty.
• The extra touches: English and Dutch are spoken fluently at the venue.

Welcome to I.Louminate, Waltham Cross. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. Ample free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: This is an exclusive, adults-only haven where luxury and sophistication take centre stage. Designed for those seeking a serene escape from the everyday bustle of life and offering a relaxing, child-free environment, that allows clients to fully indulge in premium treatments and undisturbed pampering.