Friendly, relaxed, ladies only gym based in Fulwood, Preston. Open to ladies of all ages and fitness levels. Cardio machines, resistance machines, free weights, exercise classes, personal programmes, and Bootcamp courses are offered.
We offer bespoke health and fitness services based around a holistic methodology to ensure you reach mind and body well-being.
Strive for a body that is strong, nourished, lengthened and free to move. Focus with a mind that is open, nurtured, grounded and peaceful.
Here at Hamilton Holistic we offer tailor made sessions in Yoga, Personal Training, Pilates and Nutrition. You can choose to focus in one area, or enjoy a mix of our training resources to reach your goals.
Sessions can be held in the comfort of your own home and all you need is a small space big enough to put down a standard yoga mat, regardless of which training method you choose.
Mamas and Babas provide unique, affordable luxury classes, therapies, treatments, workshops, parties and pamper experiences for you and your bumps, babies and children.
Our classes are relaxed, friendly and run on a fantastic loyalty scheme, if you recommend a friend you save 10%. You get a drink and snack of choice free with every class, therapy or treatment and babies needs are always put first, so should your little one need feeding, changing or just want a cuddle, do so then join back in!
Suitable for babies from 6 weeks, children of all ages, mums to be and mums.
All classes, therapies and treatments run in a relaxed atmosphere, a room filled with cushions, colour changing candle lights, rose petals, fake flowers, sensory toys and ambient music.
parachutes, bubble machine, music, balloons, feathers and other equipment are used in classes to entertain and relax.
There are so many journey's available to book, treatments and therapies to enjoy, workshops and pamper mornings to attend and gifts to buy, you will be spoilt for choice
Do something special together, that will both enhance of your senses of well-being and improve your health, whilst strengthening the bond you share. pamper you and your baby from head to toe by starting a journey with us today!