hair and beauty in UK

Ideally located minutes away from Denmark Hill station, Support and Sustain is a massage and physiotherapy centre located in Camberwell.

As a physiotherapy clinic, the team here provide specialist relief from any aches, pains and injuries, with massage therapists who have received expert training to ensure that they can focus on the areas that most affect you.

Open Monday to Saturday with opening times which fit around a busy, working lifestyle, this is the perfect place to visit if you are looking for an individually tailored, focused and bespoke treatment.

The Medical Therapy Group in Bromley is a dedicated and relaxing space for injury and injury prevention treatments. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Restore your mind and body at The Medical Therapy Group.

Nearest public transport:

Based inside The Pavilion by Mytime Active, this calming space is conveniently located just a 7-minute walk from Bromley North station and a number of bus stops.

The team:

Let the wonderful therapist, Ahmet, identify and rectify the cause of your pain injury through personalised therapeutic massages and treatments, like fire/dry cupping and sports massage.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: They have a strong focus on using natural products, ensuring that this venue blends relaxation and ethics seamlessly in every treatment.
• The extra touches: English and Turkish are spoken fluently at the venue.

Our Princes Street clinic is the flagship clinic of Recover Physio, situated in the heart of Norwich city centre in Tombland, between Elm Hill and Norwich Cathedral. Across the clinic we have 10 different therapists working in all 5 of our treatment rooms throughout the week, meaning you can be seen by a Physiotherapist or Soft Tissue Therapist at a time that suits you.

Physiotherapy Services

We offer the following services at our Norwich City Centre branch:

• Physiotherapy - Evidence-based treatments to recover from pain, injury and loss of function, or used proactively to improve health, mobility or sporting performance.
• Soft Tissue Therapy - Treatments to relieve aches and pains, increase muscle length and flexibility, relax and recuperate and improve general health and performance.
• Shockwave Therapy - Non-invasive treatment for long term tendon and plantar fascia. Great for shoulder, hip, knee and ankle issues including Achilles and Patellar tendinopathies, heel and foot pain and long term shoulder issues.

The most common issues we treat are:

• Osteoarthritis of the knees and hips
• Rheumatoid Arthritis
• Lower back and neck pain
• Shoulder symptoms
• Rehabilitation from surgeries
• Sports injuries including pulled muscles or damaged ligaments
• Nerve pain including sciatica and referrals to the legs or arms
• Developmental pains in children

…and many more.

Why Choose Recover Physio?

We’ve been helping people in Norwich since 2012, using a mix of treatments that we know work and rehabilitation techniques designed to get you back to your optimum health and activity levels. Our aim for every patient is not only to remove the pain, but to also fix the underlying problem to ensure it doesn’t come back.

Our team will work closely with you to create a treatment programme that will deliver results, including support and encouragement at every step of the way. We have had hundreds of satisfied Recover Physio clients and pride ourselves on making sure everyone has the time to talk through their problems so we can fully understand and help in the best way possible.

We specialise in treating issues of the muscular, skeletal and nervous system and have helped a wide range of people of all ages and activity levels.

The first step is to book an Initial Assessment where you will have the time to talk through your issue and we will perform an assessment to diagnose the problem. We will then begin a treatment programme and talk you through any rehabilitation exercises you should do at home and why they are required. We have found the approach of ‘hands on’ treatment with rehabilitation exercises is by far the best way of treating the majority of conditions.

Bamboo Massage & Slimming Body is a distinguished massage and therapy centre nestled in the heart of Pontefract. The venue is known for its dedication to enhancing the wellness of its clients through a range of therapeutic services.

Nearest public transport:

South Elmsall and Moorthorpe stations are just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Enhancing one's natural beauty can feel empowering and at Harborne Laser Clinic, Birmingham, that is the ultimate goal. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it's the pinnacle of cutting-edge beauty and aesthetic innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Harborne Laser Clinic!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Epil Studio is a professional sugaring studio located in the heart of East London. Our modern, clean, and welcoming space is designed for comfort and relaxation, ensuring every client enjoys. We specialise in gentle, natural sugaring treatments tailored to your skin’s needs, using high-quality products and expert techniques.

Nearest public transport:

The studio is situated on the bustling Leyton High Road. A 10-minute walk from Leyton Midland Road (Overground) or a 15-minute walk from Leyton Underground Station (Central Line).

The team:

Valeria, with her expertise in sugaring—a natural alternative to traditional waxing—ensures a gentler experience that prioritises skin health. Her precision and focus on client comfort make every session efficient, hygienic, and tailored to even the most sensitive skin types.

What we like about the venue:

• Atmosphere: A clean, private, and clinical boutique setting that provides a calm escape from the busy High Road.
• Specialises in: Expert sugaring (body & facial), a 100% natural paste method that leads to smoother results and less irritation. We love Valeria’s dedication to this niche technique, offering a high-end, eco-friendly hair removal option that is often hard to find.

Located in London within Beauty S W 6, CJ Aesthetics aims to increase your confidence with flawless fillers, Fat busting magic and a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, CJ Aesthetics will become your go-to aesthetic centre.

Nearest public transport: Parsons Green Station

Parsons Green station is just a 12-minute stroll away. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue is wheelchair accessible.

Welcome to Mr Hair, Cardiff, a contemporary barbershop dedicated to sharp looks and quality grooming. This stylish spot offers a welcoming retreat where classic barbering meets modern techniques, creating the perfect place to unwind while getting a fresh cut. Whether you’re after a clean fade, a precise beard trim or a timeless cut, the skilled barbers here take pride in delivering tailored results that suit your style and personality. If you’re looking for reliable expertise and a confident finish, Mr Hair is the place to be.

Nearest public transport
The venue is conveniently located just a 1-minute walk from the bus stop on North Clive Street, making it easily accessible.

The team
A professional and friendly team of experienced barbers who are passionate about their craft and committed to making every client feel comfortable and well looked after.

What we like about the venue :

• Atmosphere: Modern, relaxed and welcoming.
• Specialises in: Barbering, haircuts, fades and beard grooming.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Salus Wellness Clinic, Cambridge, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Salus Wellness Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cambridge station is a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

T.H. Therapy service is a distinguished massage and therapy centre located in the heart of Slough. This venue offers a tranquil and serene environment where clients can escape the hustle and bustle of everyday life and indulge in a world of relaxation and rejuvenation.

Nearest public transport:

Slough station is just an 8-minute walk away, so you'll have no problem keeping connected. Plenty of free and paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: English and Urdu are spoken fluently at the venue.

Fab Beaute - West Wickham, London, hosts a powerhouse of professionals who are ready to help you discover your best beautiful self. Fall in love with your lash line and become ecstatic for extensions with the top-notch technician they have on hand. Or if you're in the mood for one of the classics, such as a fierce facial or wonderous wax, these gurus of glamour have your back (as well as your legs, face and underarms). Book in now with a salon that's fit for every occasion.

Nearest public transport:

West Wickham station is a 5-minute walk away.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: The venue is wheelchairg accessible.
• please note, we are a female only salon

Wayne’s barbering at Divinity Beauty & Aesthetics in Newport on Carleon Rd offers precision cuts, sharp fades and classic styles in a relaxed and modern setting. With a focus on detail, friendly service and latest trends, every client leaves looking fresh and confident.

Nearest public transport:
Located in Newport, the shop is easy to reach by bus and train, with local parking available nearby. The bus stop Gloster Road is only a 3-minute walk away.

The Team:
With experience, passion, and an eye for the latest trends, Wayne delivers high-quality cuts and styles tailored to each client. Known for friendly service and attention to detail, every session is more than just a haircut — it’s time well spent.

What we like about the venue:

• Atmosphere: Modern, welcoming, and relaxed.
• Specialises in: Fades, precision cuts, classic barbering, and contemporary men’s styles.
• The extra touches: Each client leaves looking sharp, feeling confident, and ready to take on the day.

Head on over to 88 Hair Beauty Nails. Located on Wandsworth High Street, this salon offers a wide range of professional hair and beauty treatments in a modern and welcoming environment. They pride themselves on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Get back to the hair necessities, with Lorraine Styles, London and give yourself something to root home about. Through this scissor scholar's expert cutting and colouring techniques, you'll re-discover the art of hair customisation and those bad hair days will soon become a pigment of your imagination. Whatever you desire, from raven blacks, copper reds and caramel blondes, the spectrum of shades and classic cut services aim to leave you and your hair with a newfound lustre and life. Pencil in and start living for that mirror moment!

Nearest public transport:

A 20-minute walk from Harringay Green Lanes station will lead you to the hairdresser's hot seat at Lorraine Styles. Ample free and paid parking can be found close by.

The team:

This one-to-one service aims to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.

Keep Beauty Salon is a stylish, welcoming space designed for comfort and relaxation. Conveniently located and easy to access, the salon offers a calm, modern interior where clients can unwind and enjoy high-quality beauty treatments. With a clean, elegant atmosphere and a friendly professional team, Keep Beauty Salon provides the perfect setting for a premium beauty experience.

Nearest public transport:

Pimlico station is only a 2-minute stroll away.

The team:

From the moment clients walk in, they’re met with skilled hands and a calming aura. This experienced team blends professionalism with personality, making any treatments as relaxing as they are rejuvenating.

What we like about the venue:

• Atmosphere: Fresh, modern, girly and friendly.
• Specialises in: Helping clients go from feeling dull to dazzling! They're in the business of glow-ups.
• Brands and products used: They have a strong focus on using cruelty-free products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: This chic haven is pet-friendly and welcomes both style devotees and their furry friends, so you can enjoy top-notch hair treatments whilst your bestie relaxes in comfort!

Indulge in your next self-care moment at Nails bar ltd, for nails beauty.

Nearest to the bus garage and 2 minutes walk from Chiswick cinema.

The team
Sarita provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue

• Atmosphere: Homely, professional, and peaceful. A relaxing space where clients can unwind.
• Specialises in: All things nails.
• Brands and products used: Expert products from high-end brands like: BIAB, CND, DND, Gel in a bottle, Starlight, Shellac and OPI.

The Ruby Room Training Studio is a top-tier salon situated in the heart of Dunfermline. This venue is known for its expert services and commitment to ensuring clients leave with a smile on their faces.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

At The Ruby Room Training Studio, a small yet dedicated team of staff members work tirelessly to take care of their clients. They are experienced, professional, and always ready to provide exceptional service. The team's focus is on creating a comfortable, welcoming environment where clients can relax while receiving top-notch hair care services. Their expertise and commitment to customer satisfaction make them stand out in the field.

What we like about the venue:

• Atmosphere: Cosy, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Afro Salon is a distinguished hair salon based in the vibrant locale of Livingston. This beauty venue brings a touch of elegance and glamour to the local beauty scene, offering an array of hair care services to cater to their clients' diverse needs.

Nearest public transport:

A 40-minute walk from Livingston North station will lead you to the hairdresser's hot seat at Afro Salon. Plenty of free and paid parking is available close by for those arriving by car.

The team:

Greeting every client with a smile and combining years of experience with a personable approach, these salon superstars perform all their services to the highest standard possible, to ensure a beautiful, inspirational result with every visit.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.