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Tucked away in a peaceful corner of the city, Balance & Flow Wellness, within Chiswick-Physio West London, London offers a sanctuary for those seeking holistic wellness through lymphatic drainage. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Balance & Flow Wellness specialises in a gentle, hands-on approach that enhances the body's natural healing processes and lymphatic drainage, a therapeutic treatment designed to promote circulation, reduce swelling, detoxify the body and promote overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Turnham Green and Stamford Brook stations are within a 10-minute walk, so you'll have no problem keeping connected. Plenty of paid parking can be found close by as well.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Clinical Pharmacist and Advanced Aesthetics Practitioner, within Minsony, with a passion for enhancing skin health from within. With years of expertise in healthcare and aesthetics, they offer a range of evidence-based, results-driven treatments designed to rejuvenate, restore and maintain your skin’s natural beauty. Their services include anti-wrinkle treatments, skin boosters, polynucleotides, microneedling and hair loss treatments, all carefully tailored to your individual needs. They believe in achieving subtle, natural-looking, and long-lasting results, focusing on skin health rather than drastic changes. Their goal is to help you feel confident in your own skin by improving texture, hydration, elasticity and overall radiance. As a women-only practitioner, they provide a safe, comfortable and professional environment where you can openly discuss your concerns. They take the time to educate patients, ensuring you feel fully informed and empowered throughout your aesthetic journey. Every treatment is delivered with precision, care and medical expertise, prioritising your well-being above all else. Whether you’re looking to refresh your appearance, prevent signs of ageing, or address specific skin concerns, they are here to guide you with a holistic, patient-centred approach, because beauty starts with healthy skin.

Nearest public transport:

Situated two minutes from King’s Cross station, they also accept cash at the clinic.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English and Arabic are spoken.

Ben Vowles Studio, within Wow Beauty, is a men's hair studio located in the heart of east London

Nearest public transport:

A 5 minute walk from Shoreditch High Street station or 9 minutes walk from Liverpool Street station and Old Street station will lead you to the hairdresser's hot seat at Ben Vowles Hair.

The team:

One-to-one barbering service

What we like about the venue:

• Atmosphere: Relaxed, professional and friendly.
• Specialises in: Bespoke barbering tailored to each individual
• Guests are welcomed with complimentary refreshments

Nyron - Balham, within Feel Good Balham, is a prominent massage and therapy centre situated in the heart of London. Offering a tranquil escape in the bustling city, the venue provides an array of therapeutic services designed to soothe the body and mind.

Nearest public transport:

Balham station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Gemini Recovery is a top-notch massage and therapy centre situated in the heart of London. The venue stands out for its exceptional services and a tranquil atmosphere that promises a truly rejuvenating experience for every client.

At Gemini Recovery, we specialise in providing comprehensive body recovery and massage therapy services, carefully designed to rejuvenate, restore, and revitalise both your body and mind. Our passion lies in supporting individuals and brands in achieving optimal wellness through a seamless blend of advanced therapeutic techniques and bespoke recovery plans tailored to meet your unique needs.

We believe wholeheartedly in the transformative power of holistic healing, where physical recovery is harmoniously aligned with mental and emotional well-being. Whether you’re an athlete striving for faster recovery, a professional seeking relief from stress, or a brand looking for specialised wellness solutions, Gemini Recovery is your trusted partner in restoring balance and vitality.

Our approach goes far beyond simply delivering treatments; we foster an environment where you feel truly nurtured, supported, and empowered to take charge of your health and well-being. From restorative massage therapies to individually tailored recovery programmes, our dedicated specialists are committed to guiding you every step of the way.

Discover the Gemini Recovery difference and unlock your full potential. Reclaim balance, reignite your energy, and rediscover a healthier, more harmonious you with our expert holistic recovery solutions

Nearest public transport:

Bond Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

Breathe new life into your style with Fifi Rose Beauty Bar, London. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, mad about massages or looking for a complete change-up, this salon has the perfect treatment for you. Open a world of possibilities and book now.

Nearest public transport:

Willesden Junction station is only a 7-minute stroll away.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Girly, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to KC Couture, London, where every detail has been meticulously curated to evoke an aura of luxury and Demure sophistication. Plush chairs beckon guests to sink into their sumptuous embrace, while oversized mirrors adorned with shining frames reflect the dazzling array of hair and makeup products lining the walls. These talented artists will work their magic, weaving intricate hairstyles and crafting flawless makeup looks that rival those seen on the red carpet. With deft hands and an eye for perfection, they transform your ordinary self into a veritable superstar, enhancing your natural beauty and accentuating your best features. In this haven of beauty and sophistication, dreams become reality and you leave, feeling like the radiant, confident icon you were born to be.

Nearest public transport:

Romford station is only a 3-minute stroll away and free and paid parking can be found nearby.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, organic, cruelty-free, locally-made and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your hair and skin.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas and gourmet coffee to chilled cucumber water and sparkling wine.

Welcome to The Grace Healing, within The Light Centre, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Kilburn and Brondesbury stations are both within a 3-minute walk away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, through spiritual realignment and medical intuition, Maria is devoted to showing people what their bodies can do best - heal.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Head on over and discover your best beauty self with Hercustomlace, London. Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. Discover the art of hair customization through this scissor scholar's expert cutting and colouring techniques. Or check out the treasure trove of extras and begin a lash love affair with the finest in falsies amongst other eye-catching treatments on the menu. So book in now for flawless finishes and beauty so good, that you'll be back in a heartbeat.

Nearest public transport:

A 9-minute walk from Peckham Rye station will lead you to the hairdresser's hot seat at Hercustomlace.

The team:

The team aim to leave you feeling so relaxed and comfortable that you can't wait for your next visit.

What we like about the venue:

• Atmosphere: Transforming, professional and friendly.
• Specialises in: Building relationships, and empowering individuals to embrace their unique identity through the art of hair and beauty.

At Ethereal Aesthetics, within Minsony, London, they specialise in advanced hair restoration treatments designed to rejuvenate your scalp and promote natural hair growth. The clinic offers expert-led PRP (Platelet-Rich Plasma) and PRF (Platelet-Rich Fibrin) therapy, innovative solutions that harness the power of your body’s own healing properties to strengthen and restore thinning hair. They take pride in providing a professional, comfortable and welcoming environment, ensuring every client receives personalised care tailored to their hair goals. Whether you're looking to combat hair loss, improve hair density, or maintain a healthy scalp, the treatments are backed by science and delivered with precision. Book your appointment today and take the first step toward healthier, fuller hair!

Nearest public transport:

Baker Street station is just a 2-minute stroll away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Bus Services:
• Routes 241, 300, and 325 serve Freemasons Road, with the nearest stop being Canning Town Recreation Ground (Stop N), approximately a 2-minute walk.

Docklands Light Railway (DLR):
• Prince Regent Station is approximately a 6-minute walk.

London Underground:
• Canning Town Station, serving the Jubilee Line, is approximately a 20-minute walk.

The team:

The venue's owner, Noemie, is a dedicated nurse who is deeply passionate about her work and at the heart of the business. She’s committed to delivering real results while ensuring every client feels genuinely cared for, leaving each treatment feeling refreshed, rejuvenated, and valued.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Eli Brecher is a Registered Associate Nutritionist (ANutr) on a mission is to help people optimise their nutrition and transform their health in mind, body and gut.

Her unique signature system, The Mind, Body, Gut Method, combines science-backed principles and personalised nutrition advice with lifestyle strategies, mindset practices and the ongoing accountability that you’ll need to thrive on your health journey.

Eli is also the host of The Gut 360 Podcast, which aims to empower you to build a healthier gut and a happier life using a 360° approach to wellbeing.

For daily nutrition tips, follow Eli on Instagram: @elibrechernutrition and for nourishing recipes and nutrition articles check out her website: www.elibrecher.co.uk

Welcome to Lillie & Emma Beauty, based in Tottenham, London. These experts technicians will tend to your beauty needs with à la mode manicures and precision pedicures, boosting your confidence while living the perfect beauty experience.

Nearest public transport:

The venue is based on White Hart Lane, only an 3-minute walk from White Hart Lane tube station, with local bus routes nearby.

The Team:

Dee is a highly trained beautician, with many years of experience under their belt.

What we like about the venue:

Atmosphere: Calm, clean and friendly.
Specialises in: manicures, pedicures, teeth whitening & waxing.
Brands and products used: OPI.

Studio 23 is an inclusive, gender-neutral, hair salon located in the vibrant heart of Shoreditch, London. They believe in providing a welcoming environment for everyone, regardless of gender identity or expression. The team is dedicated to creating a space where clients can feel comfortable and confident. They are passionate about hair and committed to helping you express your unique style. Visit and experience the difference at Studio 23.

Nearest public transport:

Shoreditch High Street station is a 5-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Aesthetics by Emel based within University House a high-end, minimal decor beauty salon in Westminster, London. Offering a menu of Laser Hair Removal and classic and bespoke facials, you'll leave feeling fresh-faced and ready for the day.

Highly skilled and knowledgeable professional in the field of skincare, with a particular expertise in facial treatments. Extensive training and experience has equipped Emel with a deep understanding of the unique needs and complexities of the skin on the face, She is able to provide top-notch care and guidance to her clients.

Emel is dedicated to helping people achieve healthy, radiant, and beautiful skin.

Nearest public transport: 

Located steps away from Victoria Station, the salon can be found using local bus services.

The team:

The welcoming and attentive team has 7 years of experience in the industry.

What we like about the venue:

• Atmosphere: Professional, warm, and clean.
• Specialises in: Laser hair removal.
• Brands and products used: EMSculpt.

Welcome to Beyond The Brush By Monique, this lovely hair salon located within Clapham Hair & Beauty, in London. The team offers a wide range of haircutting, styling and colouring services as well as various hair and scalp treatments.

Nearest public transport:
Located in the Clapham area, the venue is easily reached by public transport - with bus stops available nearby and a 4-minute walk from Clapham Common and a 6-minute walk from Clapham High Street station.

The Team:
Monique is a multi-talented hairdresser with 20 years experience, catering to all hair types and textures. She specialises in curly hair and chemical services, such as colouring and permanent straightening. Monique prides herself on offering a premium service that goes 'beyond the brush'. Healthy hair is the ethos, working solely with high-quality brands that leave you and your hair looking and feeling amazing!

What we like about the venue:

• Atmosphere: Professional, welcoming and friendly.
• Specialises in: Colour, chemical treatments, textured and curly hair.
• Brands and products used: Olaplex, Wella, Schwarzkopf, Avlon, K18 and Design Essentials.
• The extra: Free wifi and paid parking available to customers.

Located in the heart of London, this venue is a renowned waxing salon. Known for its exceptional services, the salon is the perfect destination for those seeking high-quality beauty treatments and a luxurious experience. It is run by the talented and dedicated Simraan, who ensures each client receives the finest care and attention.

Nearest public transport

The salon is conveniently located just one-minute walk from Plumstead High Street Police Station Bus Stop.

The team

Simraan, the owner of the salon, is an experienced professional who is committed to fulfilling the beauty needs of each client. She takes pride in her work and ensures that every client leaves the salon feeling pampered and satisfied.

What we like about the venue

• Atmosphere: Luxurious, Comfortable, Welcoming
• Specialises in: Lash & brows

There's always a time and a place for a moment of pure indulgence and you've found it with Heart & Hands, London. Based in a stylish water-front venue, right on hue, this salon superstar will diva up your digits with their neverending candy shop of polishes. From glamorous glitter patterns and delicate floral motifs to bold, vibrant expressions and psychedelic patterns with a whimsical edge, whatever you desire they will primp, preen, polish and pamper to create a look that's as unique as you are. Book now, throw some shade and get a little high shine with Heart & Hands!

Nearest public transport:

Deptford station is a 10-minute walk away, take a moment for yourself at Heart & Hands today.

The team:

This glamour guru will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, premium and friendly.
• Specialises in: Trendy manicures, perfect pedicures, gel nails and a touch of creative nail art, all combining to create a unique and instagrammable experience.
• Brands and products used: Candy Coat, Glitterbels and The Ge Bottle.
• The extra touches: The venue is wheelchair accessible and you can unwind with a choice of complimentary beverages. Whether it's a classic cuppa, a creamy latte, or a refreshing mint-infused water, these drinks perfectly complement the salon's tranquil ambience and top-notch beauty services.

Welcome to Simply Beauty Pamper Services C.I.C, based in Clapham, London. They are experts in nail services, offering treatments such as manicures, pedicures, and nail extensions that will leave your hands and feet looking better than ever.

Nearest public transport: The venue is based in Clapham, only a couple minutes' walk from Wandsworth Road, Clapham High Street and Clapham Common tube station, with local bus stations nearby.

The Team: They have over 20 years of experience in the industry.

What we like about the venue: Atmosphere: Light and airy, friendly and relaxing. Specialises in: Nails. Brands and products: CND, OPI, DND The extra touches: Free tea and coffee are available at the venue.

Please note if your unable to find an appointment, contact the salon directly to see if we can accommodate your booking. Out of hours appointments are available upon request, accommodating your busy schedule.

Welcome to Getty Space, located on South Ealing Road 🌿 Discover a gender-neutral, vegan hair salon offering bespoke cuts, colours and treatment's. As proud members of the Green Salon Collective, we're committed to reducing our environmental impact. With an eco-conscious ethos, we prioritise sustainability, caring for both you and the planet.