Act2Recovery is a sports massage and recovery clinic based at The Grainger Suite, Regent Centre, Gosforth, Newcastle upon Tyne.
Set within a private treatment space, the clinic offers a quiet, comfortable environment where you can take time to discuss what's bothering you and receive treatment focused on your individual needs.
We work with runners, athletes, gym-goers, busy professionals and people dealing with muscular tension from everyday activities. From tight calves after running and stiff shoulders after long working hours to general muscle fatigue, our approach is straightforward: understand what's going on, focus on the areas that need attention and help you move more comfortably.
Treatments include Sports Massage, Deep Tissue & Mobility Massage and Relax & Restore Massage, alongside selected soft-tissue techniques and add-ons where appropriate.
Each appointment is tailored to your concerns, activity level and goals, combining hands-on treatment with practical advice where useful.
Nearest public transport
Conveniently located at Regent Centre, Gosforth, within a short walk of Regent Centre Metro and bus interchange. The clinic is easily accessible from Newcastle city centre, Jesmond and surrounding areas.
The team
Treatments are provided by Vishnu, a qualified Sports Massage Therapist with a background in physiotherapy and musculoskeletal sports science.
His qualifications include a Bachelor's degree in Physiotherapy from India, an MSc in Musculoskeletal Sports Science and Health from Loughborough University, and an ITEC Level 3 Sports Massage qualification.
With experience across sports clinics, athletic events and hands-on musculoskeletal care, his approach combines clinical reasoning, individual assessment and practical treatment tailored to each client.
MMM Osteopathy is a new, friendly Osteopathy and Massage Clinic in Bromley.
Offering Osteopathy, Sports Massage, Therapeutic Massage and Medical Acupuncture/ Dry needling.
Each appointment includes individualised treatment(s), unique to your specific needs, dependent on the type of help and support needed, from recovering from a work or sports injury, or muscle tension, to just taking better care of your body. You will always be guaranteed tailored treatment and advice, in a professional, air-conditioned treatment room for your comfort.
Nearest public transport:
Based at the Nuffield Health Bromley Fitness and Wellbeing Gym (Hayes Lane, BR2 9EF), next door to the Bromley Football Club's Copperjax Stadium - There is ample FREE parking on site.
Bromley South and Hayes (Kent) Stations are a 15-minute walk away and the 119 Bus Route/Stop is also just a few minutes walk away - so you'll have no problem keeping connected.
The team:
Elliot is a registered Osteopath, with qualifications in Sports Massage, Cupping and Medical Acupuncture/ Dry needling and also teaches for OMT Training, providing face-to-face courses in spinal manipulation, medical acupuncture and soft tissue release techniques.
Good to Know:
Professional, relaxed and temperature controlled environment.
Lift access but no direct wheel chair access.
On site Cafe for a relaxing coffee before or after your appointment.
Please speak to the Nuffield Health reception team on arrival, to be directed to the Clinic waiting room.
Welcome to LGCoaching, London, a haven of tranquillity, hidden away in a calm corner of the city. Founded and headed by Louis, a passionate massage therapist and holistic coach. Since opening their doors he has aimed to help his clients feel better physically, mentally and emotionally, through his professional practices. Offering a sanctuary where healing and rejuvenation flourish, he hopes to help you next and leave you feeling replenished, restored, and ready to embrace life!
Marble Arch and Bond Street stations are both within a 7-minute walk away, so you'll have no problem keeping connected.
With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.
What we like about the venue:
Letz Drip is located inside Loop Studio in Seven Kings, Ilford (East London). If you are looking to revitalize your body and enhance your natural aesthetics with advanced skin and wellness solutions, you can discover the full range of treatments and make your booking quickly and conveniently.
Just a 7-minute walk from Seven Kings station (Elizabeth line), with local bus routes running frequently along Green Lane.
Led by Mahreen Akhtar, a dedicated aesthetic and wellness practitioner with extensive experience in clinical skin treatments. The team is committed to providing safe, high-standard care and continuously updates their skills through ongoing professional training to deliver bespoke results.
It's time to dress your nails to impress at Vlady Nails Studio, London. A premier home-based destination offering high-quality Ukrainian manicure and pedicure. Specialising in precision manicures and durable nail enhancements, this studio is established as a professional sanctuary for those seeking a personal, meticulous, and tranquil beauty experience.
The venue is exceptionally well-connected, close to plenty of public transport options, ensuring a hassle-free journey.
Vladyslava’s expertise lies in her attention to detail, particularly in cuticle work and structural nail strengthening, ensuring that every set of nails is as healthy as it is beautiful. Operating from a peaceful home-based setting, she provides a focused, one-on-one environment where your appointment is never rushed. Whether you are looking for a classic, clean look or a unique, creative set of nails, Vladyslava’s attentive care ensures a flawless finish every time.
Terra Beauty Lounge specialises in advanced skincare and waxing, alongside carefully tailored lash and brow services, all delivered in a calm and nurturing environment.
A proud 5⭐️ Top Rated award winner two years running,
Terra Beauty Lounge is known for its golden hands and relaxing energy — offering a space where clients can unwind while receiving expert care.
Gigi is an experienced and friendly professional and is known for building human connections.
Studio Rooms is a welcoming and professional beauty salon located in Pyrles Lane, Loughton, offering a wide range of treatments. Their aim is to provide high-quality hair and beauty treatments in a relaxing and friendly environment where every client feels comfortable and cared for.
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.
The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.
Restore Your Confidence with personalised solutions for Hair Loss.
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Are you experiencing fine or thinning hair or hair loss? You’re not alone! As someone who has faced this challenge, I truly understand the profound impact that hair loss can have on your confidence, self esteem and daily life. I also understand the challenges associated with finding a solution that’s right for you.
With over 20 years of experience crafting innovative hair loss solutions, I’ve collaborated with numerous salons to develop solutions that tackle hair loss caused by menopause, female pattern baldness, alopecia, derma skin conditions, cancer, burns and much more. I work with the custom and bespoke product range from UltraStrands Hair Systems which are lightweight and deliver entirely natural results. In addition, I collaborate with a network of hair loss professionals who are committed to finding your perfect solution. Book a Hair Loss consultation with me
With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.
ARK Physiotherapy Finchley Road will quickly become your go-to wellness center in London, to help you get rid of all aches and pains with massages and physiotherapy. It covers cases of musculoskeletal, neurological, paediatrics, geriatrics and general physiotherapy
Nearest public transport: Finchley Road & Frognal is a 3-minute walk away.
Health First Surrey is a CQC-regulated organisation based in Cobham. The venue offers a variety of treatments for your well-being. The relaxing atmosphere of this centre, alongside the special care put into every appointment, makes Health First Surrey your go-to destination for high-quality and continuous care. Book now and feel like a brand new person!
The venue is conveniently situated just a few minutes walk from the Oakdene Road bus stop, ensuring a stress-free journey for every client.
At Health First Surrey, all the medical checks are designed to support your well-being. All blood tests are performed by a highly skilled phlebotomist with many years of experience. She provides personalised care to each client to promote overall health.
Unwind, rejuvenate your complexion, and experience ultimate relaxation at Soul Skin By Tara. Located on Northfield Road in the charming town of Sawbridgeworth, this tranquil, adults-only sanctuary provides a dedicated space for luxurious facial care and deeply restorative head therapies. Stepping away from fast-paced, crowded clinic environments, this specialized venue focuses entirely on providing bespoke, unhurried treatments designed to melt away stress, relieve tension, and leave you feeling completely revitalized from the inside out.
The wellness space is highly accessible and perfectly placed for a seamless commute. It is conveniently situated just a short 10 to 15-minute walk, or a very quick 3-minute drive, from Sawbridgeworth railway station (serviced by Greater Anglia). With local bus connections also available in the surrounding area, your journey from across Hertfordshire and Essex is incredibly straightforward and completely hassle-free.
The dedicated wellness and skincare expert at the helm operates with an intuitive touch and a genuine passion for holistic restoration. Avoiding standardized, one-size-fits-all routines, they champion a completely personalized approach. Whether you are settling in for a deeply lifting facial massage or an immersive scalp treatment, they take the time to consult with you thoroughly beforehand. This ensures every single session is precisely tailored to your specific skin needs, pressure preferences, and ultimate relaxation goals.
At Aloure Aesthetics, London, the glow-up is real and it’s waiting for you! Specialising in fab fillers, radiance-boosting facials, and anti-wrinkle solutions that are as smart as they are stunning, this sleek salon blends advanced science with unapologetic style. No matter your vibe, a subtle refresh or full-on transformation, you’ll leave with skin so flawless it practically glows. Book now at Aloure Aesthetics (confidence included, no extra charge)!
Golders Green station is just a 4-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.
With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.
Welcome to Victoria Barber Shop, Warrington, the ultimate in grooming and relaxation. This urban oasis is designed with a classic, modern touch, blending vintage decor with contemporary furnishings to create a unique and welcoming atmosphere. Specializing in everything from smashing shaves, fresh fades and the classic short, back and sides, these smooth operators are experienced and knowledgeable, taking the time to understand your needs and help you achieve your desired look. So if you're looking for the perfect blend of mastery, style and services, then we don't mullet over, pencil in an appointment today!
Warrington Central station is a 20-minute stroll away, plus there's ample free parking nearby.
These scissors scholars believe that grooming is an essential part of self-care and strive to create an environment where their customers can feel relaxed, comfortable, and confident.
Enhancing one's natural beauty can feel empowering and at Rebecca’s Beauty Room, Hythe, that is the ultimate goal. With an extensive list of tried and tested treatments that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Rebecca’s Beauty Room.
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.
Welcome to Studio K Skin & Aesthetics, a sleek and modern skin clinic based inside Zoe Marie’s Hair & Aesthetics on Wellington Parade in Sidcup. Specialising in tailored skincare treatments and advanced facial aesthetics, this clinic offers a welcoming space dedicated to enhancing your natural complexion. Combining professional expertise with a personalised approach, Studio K Skin & Aesthetics provides a tranquil environment where you can unwind and focus on your skin health.
Located on Wellington Parade along Blackfen Road (DA15 9NB), the venue is well-served by local transport links. Welling, Falconwood, and Sidcup train stations are all just a short drive or quick bus journey away, with several bus routes stopping right nearby along Blackfen Road.
The clinic is run by dedicated skin specialist Kayla McCann. Kayla brings great precision, clinical care, and an attentive approach to every client consultation. Taking the time to understand your individual skin concerns and goals, she crafts bespoke treatment plans designed to help you achieve a radiant, healthy, and refreshed appearance.
Nestled in Solihull, Golden Scissors Solihull is a haven for those who appreciate quality grooming. The experienced barbers take pride in offering personalized services, from haircuts to beard maintenance. With its friendly ambiance and top-notch skills, it's the perfect place to relax and refresh your look.
Very close to Solihull Town Centre (Stop SK) bus station.
The Team :
Comprising skilled artisans, the team is committed to delivering precision and style with every service. Their friendly approach and attention to detail make them the best in the business.
What we like about the venue :
Empyreal Clinic is a distinguished medical aesthetics clinic nestled in the heart of Harrow. This beauty venue is a haven for those seeking to pamper themselves in a serene and welcoming environment.
The Team
At Empyreal Clinic, a small and dedicated team of professionals is always at the ready to take care of clients. Each staff member is committed to providing top-notch services and ensuring that every customer's visit is a delightful experience.
What we like about the venue
Located inside SK Prestige Hair and Cosmetics, Nadia.Touch, Birmingham, is a sanctuary for expert hair care, texture specialist styling, and vibrant colour work. Catering to all hair types and textures — from silky smooth blow dries to texture release, locs retwist and deep conditioning treatments — is tailored to your hair's needs. Expect a relaxed, personalised experience with genuine care and attention to detail from start to finish.
Conveniently situated in the Bartley Green area of Birmingham, close to public transport options. Major bus lines—including National Express West Midlands routes 18, 23, and 24—stop along Curdale Road and nearby Barnes Hill, placing the salon within a 2-minute walk from the nearest stop.
The space is led by Nadia, a specialist known for her hair integrity. Nadia takes the time during every consultation to assess pattern, porosity, and health, creating bespoke hair regimes that elevate each client's natural beauty.
Evie Skin & Aesthetics is your trusted destination for advanced aesthetic treatments, conveniently located just a 13-minute walk from Hillingdon Station. Our home-based clinic offers a tranquil and private setting, providing you with the perfect environment to enhance your natural beauty and boost your confidence.
Specializing in a range of expert services, we offer: ✨ Dermal Fillers – Enhance and restore volume to your lips, marionette lines, and nasolabial folds for a rejuvenated look. ✨ Anti-Wrinkle Treatments – Smooth fine lines and wrinkles, leaving your skin looking refreshed and youthful. ✨ Skinboosters and Polynucleotides – Deeply hydrate, rejuvenate, and improve skin texture for a radiant glow.
At Evie Skin & Aesthetics, we prioritize safety, precision, and personalized care. Our skilled practitioner tailors every treatment to your unique needs, using the latest techniques and premium products to achieve exceptional, natural-looking results.
Step into our cozy, professional space and let us help you feel your absolute best. Book your appointment today and experience the transformative power of expert aesthetics in a welcoming, convenient location.
Welcome to Soul Golden Touch, London, which specialises in advanced aesthetics, offering cutting-edge treatments in facial and intimate harmonisation for both men and women.
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