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Health and Beauty in Wales (page 2 of 6)

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Anglesey, Cardiff, Clwyd, Dyfed, Gwent, Mid Glamorgan, Powys, Vale of Glamorgan, West Glamorgan

City Marshall Shiatsu Sports Massage & Reflexology

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32 reviews
City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
Hand Massage
15 mins
Save 52% £24
Herbal and Flower Essence
15 mins
Save 52% £24
Leg and Ankle Massage
15 mins
Save 52% £24
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Sunflower Massage Wootton Bassett

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9 reviews
Sunflower Massage based in Wootton Bassett near Swindon. Sunflower Massage was founded by Stephanie Evans-White, a holistic therapist, Qualified in 2013 with an ITEC Diploma in Holistic Massage from the Beaumont College of Natural Medicine, Wells and has been practicing holistic massage since. Also qualified in Indian Head Massage January 2015. Stephanie is also a registered practitioner with the Complementary Therapist Association. Stephanie is passionate about alternative therapies and a natural way of living; and has always used holistic treatments throughout her life for an assortment of illnesses and injuries. She has come to find they can be so much more effective than modern medicine which she sometimes feels to rely on the ‘pill for every ill’ ideology. This is what brought her to her current vocation, which is one she is very proud to do.
Indian Head Massage & Holistic Back Massage Combo
1 hr 30 mins
Save 22% £35
Holistic Massage
30 mins - 1 hr
from £25
Indian Head Massage
25 mins - 30 mins
£20
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5 reviews
From historic castles to Dr Who filming locations, from dazzling theatre shows to great shopping and sports games – Cardiff has something for everyone. And your accommodation will too, during a stay at VILLAGE Hotel Cardiff. Our Cardiff hotel doesn’t hold back on the top facilities - Gym buffs will find everything they need in our fully equipped fitness centre, foodies can indulge at verve grill and anyone who wants to unwind can do so with a health and beauty treatment or a dip in our full length swimming pool. We’ve got everything you need for an enjoyable trip to Cardiff, so whatever you’re in town for give us a visit! Indulge your body and mind, our experienced and educated therapists will enrich and revitalise you with a range of spa treatments and packages. The Healthworks Spa offers pure escapism along with practical, therapeutic and rejuvenating treatments using CACI, Dermalogica, ESPA, Jessica & St Tropez products. Treat yourself to one of our day packages especially designed for friends, couples or groups. Or alternatively indulge in one of our Overnight packages which include treatments, dinner and overnight accommodation.
Restore Spa Day, Inc. ESPA Facial and Massage & Light Lunch
£70
Revitalise Spa Day, Inc. ESPA Polish and Back Massage & Light Lunch
£70
Relax Spa Day, Inc. Holistic Scalp Massage and Back Massage & Light Lunch
£70
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Nails in the City

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15 reviews
Nails in the City is based at Bute Street, a few minutes away from Cardiff Cathedral. Nails in the City is a beauty salon that specialises in nails treatments. Offering treatments such as waxing to body massages, run by a team of professional therapists, they offer and deliver a meticulous service with a friendly touch.
Eyebrow and Eyelash Treatments
10 mins - 3 hrs
from £10
Body Waxing Treatments
10 mins - 45 mins
from £10
Eyebrows
15 mins - 30 mins
Save up to 70% from £3
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7 reviews
MB Holistic Therapies service operating in the Chepstow area, offering a range of services for all of your well-being needs. I use only cruelty free products. I am a highly dedicated and qualified holistic therapist with extensive experience. For the last four years I have been working developing my skills and building up a regular clientele. I use a range of techniques in my massages, including effleurage, deep tissue massage, lymphatic drainage, pressure point therapy, Jin Shin Jyutsu and oriental therapies for the purposes of relaxation, healing, rehabilitation and sports injury treatment. I also perform passive stretching on clients and teach them stretching techniques that they can employ at home. By taking a holistic approach, I treat people as a whole, that is, not just the prevailing symptoms, but review the person’s entire lifestyle. It is important for our health and well-being to take time out from our busy lifestyles to relax, unwind and re-energize. Holistic therapies are the perfect way to eleviate the symptoms of stress.
Swedish Massage
25 mins - 55 mins
from £25
Deep Tissue Massage
30 mins - 1 hr
from £25
Cupping Therapy Massage
25 mins - 1 hr
from £25
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Get Gorgeous Beauty and Training at Church Village

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1 review
Get Gorgeous Beauty and Training is a purpose built home salon created and operated by Michelle Collins, a Level 4 Therapist and Beauty Trainer. Get Gorgeous' primary aim is to help you look and feel their best. With the help of specialist products and a friendly and approachable manner, there are treatments for everyone. From day to night, special occasions, weddings, Get Gorgeous can provide you a tailor made experience. From virtually painless waxing services, non surgical facials, nails, massage and reflexology to brows and tanning, You can really look after yourself with one of the many treatments offered here. Book your appointment now to truly relax and unwind in style. Parking available outside. 1-1 Beauty Courses available, please message for further information. Convenient, flexible appointment times.
Silhouette Crystal Microdermabrasion
40 mins - 1 hr
Save up to 33% from £25
Holiday Package
1 hr 45 mins - 2 hrs 15 mins
Save up to 27% from £35
Eye Treatments
20 mins
Save up to 16% from £15
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A Touch Of Magic - Barry

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9 reviews
Mobile therapist
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Body Wraps
1 hr 5 mins
Save 50% £30
Face Massage
45 mins
Save 20% £20
Stone Massage Therapy
1 hr
Save 20% £40
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Vale Spa at The Vale Resort

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36 reviews
The Vale Resort promises an excellent spa treat. Set amidst over 650 acres of beautiful Welsh countryside, The Vale is now firmly established as one of the UK’s most desirable spa, golf and leisure destinations. The Spa's holistic approach treats the mind, body and spirit in an atmosphere that stimulates the senses. A large relaxation lounge, with doors opening onto a balcony overlooking the swimming pool, provides the perfect place to unwind both before and after treatments. For those wishing to enjoy the spa experience with a friend or loved one, the Vale offers 'doubles' suites so you can enjoy the experience together. Vale Spa provides our guests with the ultimate sanctuary. Here, the stresses of everyday life simply float away. For those who want to combine a little adventure with their spa break Wales has plenty to offer - from the glorious countryside on your doorstep to the award winning Heritage Coast and the bright lights of Cardiff.
One Night Spa Time Spa Break
£109
One Night Sunday Spa Break
£99
Classic Spa Day
£99
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Diversity Fitness

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No reviews
Welcome to Diversity Fitness, where each individual is respected as uniquely different. My name is Elvis Krystal Kwaya and I am a personal trainer in Cardiff. If you are looking for someone to encourage you and help you achieve your personal goals, look no further! Whether you simply want to build up some more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together.
Personal training
30 mins
Save up to 28% from £300
Monthly Fatloss Fitcamp Package
30 mins
Save up to 33% from £80
Group Personal Training
30 mins
Save 16% £200
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15 reviews
Be Complementary Therapies is located in the Mindfulness & Wellbeing Centre in Cardiff’s Cowbridge Road East. The therapist, Eniko Benedek, offers a wide range of relaxing treatments to de-stress and rejuvenate. Using only organic and vegan products, Eniko prides herself on her unique treatments which are suited to each client and their specific concern. So why not try the warm bamboo massage, done with real bamboo sticks or the Glow Healthy Treatment with organic Paprika Herbs?
Bellabaci Cupping Massage Therapy
1 hr
Save 11% £40
Lymphatic Drainage Reflexology
1 hr
Save 12% £35
Paprika Herbal Treatment
1 hr 10 mins
£45
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Karma Beauty

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3 reviews
Welcome to Karma Beauty! Quality treatments at affordable prices. That's our motto. Here at Karma Beauty, our clients are of utmost importance to us, ensuring your experience with us is at the highest standard - 100% of the time. We pride ourselves on offering the best quality with affordable beauty and holistic treatments. Our creams and lotions are hand made from natural locally sourced ingredients. Karma Beauty was established in 2005 in Cardiff's many call centres, with corporate clients including the AA, British Gas and County Hall. In the summer of 2008, Mel decided to open her fixed premesis, selecting Curves in Cowbridge as the new home for Karma Beauty in the Vale.
Waxing
10 mins - 1 hr
Save up to 18% from £6
Tinting Treatments
15 mins - 1 hr
from £9
Manicures
45 mins - 1 hr 15 mins
from £15
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Nailed It! Nail and Beauty Salon

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43 reviews
Voted Best Beauty Salon in Powys 2017! Finalist for Nail Technician of the Year 2016 and 2017 in The Welsh Hair and Beauty Awards. Finalist in the 2016 Powys Business Awards for Excellence in Customer Service. A small, friendly salon based in Welshpool, Mid Wales. Offering all types of nail services from manicure to sculpted acrylics, as well as a range of beauty treatments including brow threading and lash tinting. We have three fully trained High Definition Stylists on team to offer HD Brows. Nailed It! is a nail salon based in Wales.
Acrylic Nail Extensions
15 mins - 2 hrs
from £3
Gel Polish
15 mins - 1 hr
from £5
Threading All Facial Areas Covered - Price Per Area
20 mins
£6
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La vita

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1 review
La Vita is an independent and Luxurious hair salon, based in Swansea's suburban district, Llansamlet. The salon happily accommodates for men, women and children, offering a variety of hair treatments, from haircuts, curling and colouring. Established in 2013, the salon showcases a professional team of stylists, that are keen to offer their expertise and knowledge in order to create beautiful hair. Client's are provided with a friendly, warm and genuine service, with the idea that everyone leaves feeling and looking great. You won't find kooky catwalk hair here, but modest, up-to-date creations, all designed to suit your needs. The salon has recently been renovated, furnished with a classy touch to encourage the ultimate beautifying experience. La Vita is conveniently located close to the Llansamlet Train Station, literally only two minutes away. There's also ample of car parking on the premises to make your journey easier, in case you want to bring the whole family along.
Men's Haircuts
10 mins - 20 mins
from £5
Ladies' Haircuts
30 mins - 1 hr 15 mins
from £16
Ladies' Wash & Blow Dry
30 mins
from £13
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Darlings Beauty

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1 review
Mobile therapist
Darlings Beauty offer a wide range of luxury treatments in the comfort of your own home. Using only the best products including PHD Safewax, Opi Gel Color, Eyelash Emporium and St Tropez Tanning. Why choose Darlings Beauty? I pride myself on delivering you the best possible treatment experience through my skills and professionalism.
Waxing
15 mins - 45 mins
from £6
Spray Tanning
15 mins
from £18
Swedish Massage
30 mins - 1 hr
from £18
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1 review   Off-peak
Blade Clinic offers a range of relaxing and therapeutic treatments at Gaia Lifestyle. Eilish Blade began her studies over 20 years ago and is qualified in a variety of massage techniques, physical therapy, spinal alignment and nutritional Naturopathy. She has a wealth of experience and knowledge to share, and clients can have a bespoke plan created combining bodywork and a nutritional plan for their individual needs. Come and enjoy the tranquil setting of Gaia Lifestyle and chose the therapy for you to boost your metabolism, soothe tired muscles, relieve back pain or simply relax and indulge.
Relaxing Massage with Magnesium Oil
1 hr - 1 hr 30 mins
Save up to 11% from £40
Deep Tissue Massage
45 mins - 1 hr 30 mins
Save up to 10% from £36
Bowen Technique
1 hr 15 mins
Save up to 10% from £36
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Beauty for All

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2 reviews
Beauty for All is located within a small village on the outskirts of Newport and is run in a purposely built beauty salon with a large spacious treatment area, client bathroom and has a separate nail room. Please note the salon is located within a residential property, however this will have no inflict towards the service of your treatment. Parking available directly outside. Katie-Ann has over 10 years experience in the beauty industry and her aim is to make every client that walks through her door leave feeling 100% happy. Beauty for all cater for men, women and children from the age of 12
Shellac Manicure
15 mins - 45 mins
from £5
Eyebrow Waxing
10 mins
£5
Waxing
1 hr
£20
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Pink Orchid Therapies by Kelly

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1 review
Pink Orchid Therapies by Kelly is based in Townhill Swansea & also provides a mobile massage service covering the swansea area. I provide excellent service to both men, women and children and looking to be offering baby/infant massage classes & couples massage classes in the very near future. I provide a friendly and reliable massage service to my clients with the highest confidentiality. My treatment room has an amazing veiw as you can look across the bay whilst enjoying a treatment of your choice. And you are also offered refreshments during your treatment.
Foot Scrub
25 mins
£10
Facials
15 mins - 20 mins
from £10
Manicure
30 mins
£15
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Hilton Cardiff Hotel

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50 reviews
Recent recipients of the National Tourism Award for ‘Best Hotel Team’, Hilton Cardiff provide refreshing, attentive service in the heart of the Welsh capital. Located near a number of attractions – including both Millennium Stadium and Millennium Centre – the fantastic location and well furnished rooms will ensure the comfort and pleasure of all guests. A stunning example of Art Deco architecture, the hotel boasts views overlooking the Castle and Civic buildings. Relax in a spacious and contemporary guest room, complete with bathroom and walk-in shower. Stay productive at the work desk, surf the internet with high-speed WiFi and curl up in front of the 32-inch TV. Upgrade to an Executive Room for more space and access to the Executive Lounge, with complimentary breakfast and refreshments provided daily. The attentive and multi-lingual staff on the Concierge desk are happy to provide round the clock assistance.
One Night Escape Spa Break Incl. Bed & Breakfast
from £169
One Night Escape Spa Break, Incl. Dinner, Bed & Breakfast
from £209
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Elegance Nails & Beauty

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1 review
Based in Sketty, Swansea, you have the wonderful Elegance Nails & Beauty. They offer a great range of services from nail treatments and massages to eyelash and eyebrow tinting, as well as waxing services too. All of your beauty needs are catered for in one place! There’s plenty of parking available and ample local public transport links too, so the stress-free location is easy to reach. The team pride themselves on their experience and education that leads to a tailored and specialised service for each customer, which means a better service and longer lasting results. The passionate and creative team will leave you looking and feeling great!
Pedicure
30 mins - 1 hr
from £5
Manicure
20 mins - 45 mins
from £5
Standard Bikini Wax
20 mins
£8
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1 review
The Weave Bar is Cardiff's #1 choice for Hair Extensions fittings, maintenance and removal services. Our Specialist Salon offers the most popular hair extensions treatments on the market to date. We also offer the most essential Beauty Treatments with the best attention to details coupled to with great customer service and the finest results in any treatment chosen.
Eyelash and Eyebrow Tint
15 mins - 20 mins
from £10
Pedicure Treatment
30 mins - 1 hr
from £10
Waxing Treatment
45 mins
from £12
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