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Health and Beauty in Vale of Glamorgan

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Barry, Cowbridge, Dinas Powys, Penarth
211 reviews
A 4 star luxury hotel in the centre of Cardiff, 15 minutes walk from Cardiff Central railway and bus station and a 30 minute drive from Cardiff International Airport. Features 165 refurbished en suite rooms, restaurant, bar as well as a luxury leisure club and spa. Spa Naturel is the ultimate indulgence for the perfect weekend break. In your own time, in your own style, to your own limits, Our emphasis is on making you feel completely comfortable, whether you want to sink into a sauna, exercise in our gym, do gentle aerobics, indulge in a deep massage treatment or just chill out in the lap of luxury. It's not about being a health fanatic or a fitness freak (although you're welcome to step up the pace if you feel the need). We're here to give you the space to relax, refresh and recharge your batteries in the most soothing of environments, softly candlelit and suffused with the aroma of pure essential oils.
Featured
One Night Spa Time Together Spa Break
from £95
Two Night Wellness Spa Break
from £145
One Night Reviver Spa Break
from £80
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Dakota Therapies at Portland House

Info
27 reviews   Off-peak
This venue offers discounts on off-peak appointments.
I am based in the Portland House in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation. I believe every individual has different needs and every treatment I do is never the same! I look forward to meeting you
Featured
Deep Tissue Massage
1 hr
Save up to 10% from £40.50
Indian Head Massage
45 mins
Save up to 10% from £31.50
Aromatherapy Massage
1 hr
Save up to 10% from £40.50
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Wild Wood Therapies

Info
25 reviews
MASSAGE AT THE YURT Are you looking for relaxation and well-being? Welcome to Wild Wood Therapies, based in South Wales and offering tailored massage treatments from our stunning Mongolian Yurt. The yurt is beautifully furnished and is insulated using natural materials. The yurt is a unique holistic retreat situated in the heart of Pontcanna, Cardiff and is only a 2 minute walk from Chapter Arts Centre. If your feeling adventurous and looking for something that little bit special then this place is for you. We are now able to offer couples massage with a little notice. Marcos provides a range of natural and affordable treatments to revitalise, relax and rejuvenate your body and mind. Access to "YURT in the City" is just off Llandaff Road, walk through the brick archway to the left of Gilmores and proceed past the Print Haus. Please use venue photos for reference.
Featured
Back, Neck and Shoulder Massage
30 mins - 1 hr 30 mins
from £30
Swedish Massage
30 mins - 2 hrs
from £30
Holistic Massage
30 mins - 2 hrs
from £30
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Schmoo in the city at Hilton Cardiff Hotel

Info
12 reviews
Welcome to The Escape where relaxation and rejuvenation are only a treatment away. We offer a wide range of pampering face and body treatments from the luxurious and peaceful settings of our five Spa locations. So whether you want to enjoy the peace and quiet or share a special day with family or friends The Escape can help you to get away from it all. You can choose from a number of indulgent beauty treats, restoring facials or therapeutic body massages to ease away your cares and leave you feeling relaxed and revitalised. Created ten years ago by the owner Fiona Otley, The Escape prides itself on offering top-class treatments. Set within luxurious surroundings each one of our locations provide affordable luxury for all. Fiona's vision for The Escape was borne out of her experience whilst working at some of the best hotels around the world. Whichever Escape location you visit, you can be assured that you will experience first class treatments.
Featured
Schmummy Pregnancy Treatment
55 mins
£60
Chill Out with Schmoo
50 mins
£45
Schcrummy Pamper Day
£79
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A Touch Of Magic - Bristol

Info
1 review
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Body Exfoliation Treatments
15 mins
£8
Indian Head Massage
30 mins
£15
Foot Massage
30 mins
£15
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A Touch Of Magic - Barry

Info
9 reviews
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Body Wraps
1 hr 5 mins
Save 50% £30
Face Massage
45 mins
Save 20% £20
Stone Massage Therapy
1 hr
Save 20% £40
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Joseph Barber

Info
No reviews
Joseph Barbers is a modern barber shop for the modern man located in Barry, South Wales. offering a professional range of treatments. Barbering for men and boys, male Swedish massage in a relaxed private environment. Come and relax in our newly decorated barber shop and enjoy a complimentary drink and snack with the added extra of X box and a FREE gift for all children.
Scissors and Blend Cut
30 mins
£7.50
Children's Haircuts
30 mins
£5
Beard Trim
15 mins
£4.50
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Vale Spa at The Vale Resort

Info
39 reviews
The Vale Resort promises an excellent spa treat. Set amidst over 650 acres of beautiful Welsh countryside, The Vale is now firmly established as one of the UK’s most desirable spa, golf and leisure destinations. The Spa's holistic approach treats the mind, body and spirit in an atmosphere that stimulates the senses. A large relaxation lounge, with doors opening onto a balcony overlooking the swimming pool, provides the perfect place to unwind both before and after treatments. For those wishing to enjoy the spa experience with a friend or loved one, the Vale offers 'doubles' suites so you can enjoy the experience together. Vale Spa provides our guests with the ultimate sanctuary. Here, the stresses of everyday life simply float away. For those who want to combine a little adventure with their spa break Wales has plenty to offer - from the glorious countryside on your doorstep to the award winning Heritage Coast and the bright lights of Cardiff.
One Night Spa Time Spa Break
£109
One Night Sunday Spa Break
£99
Waxing
10 mins - 1 hr
from £8
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Head 2 Toe Beauty and Holistic Therapies

Info
4 reviews
Head 2 Toe is focused on providing high-quality service and customer satisfaction, we will do everything we can to meet your relaxation and beauty needs. We are situated in Barry, South Glamorgan.
Back Massage and Facial
1 hr
Save 31% £22
Eyelash Lift, Eyelash Tint, and Eyebrow Tint and Wax
1 hr
Save 30% £30
Manicure Treatments
20 mins - 1 hr
from £7
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Karma Beauty

Info
2 reviews
Welcome to Karma Beauty! Quality treatments at affordable prices. That's our motto. Here at Karma Beauty, our clients are of utmost importance to us, ensuring your experience with us is at the highest standard - 100% of the time. We pride ourselves on offering the best quality with affordable beauty and holistic treatments. Our creams and lotions are hand made from natural locally sourced ingredients. Karma Beauty was established in 2005 in Cardiff's many call centres, with corporate clients including the AA, British Gas and County Hall. In the summer of 2008, Mel decided to open her fixed premesis, selecting Curves in Cowbridge as the new home for Karma Beauty in the Vale.
Waxing
10 mins - 45 mins
Save up to 10% from £5
Tinting Treatments
15 mins - 40 mins
from £5
Xen Tan Spray Tanning
15 mins - 30 mins
from £10
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Marooned Haircutters

Info
1 review
Marooned Haircutters, a five star, L'Oreal Professional, hair salon in Cowbridge High Street. One of the most popular hair salons in Cowbridge we offer a creative approach to all your hair styling needs. We have an experienced team of 8 hair stylists who listen to your requirements and advise accordingly. Our expert team of 8 fully qualified hairdressers are trained & experienced in all areas of hair design and maintenance, from old favourites to the latest fashions, re-styles wedding day and bridal packages. The hair salon offers a full range of services and offers a free consultation to ensure that you receive a style to suit your personality, lifestyle and budget. Whether you are after a full colour makeover, a haircut or an up-style for a special occasion, our focus is your comfort and satisfaction. At Marooned Haircutters we believe that your hair is your most fabulous accessories.
Blow Dry
30 mins
£25
LED Light Therapy
2 hrs
£150
Brazilian Hair Straightening
1 hr 30 mins
£120
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3 reviews
Permanent cosmetic enhancement is a revolutionary beauty treatment used to define eyes, brows and lips - to give a soft, natural finish. At see the difference, the effect is achieved by infusing hypo- allergenic medical grade pigments into the dermal layer of the skin, the result and colour intensity can be as subtle or dramatic as you wish, to give a long lasting look that enhances your natural beauty.
Booster Treatment
1 hr 30 mins
£170
Striking Eye Subtle Lash Definer
1 hr 30 mins
£295
Perfect Brow Hair by Hair Simulation
1 hr 30 mins
£365
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Fich and Ramous

Info
No reviews
Fich and Ramous is a hair and beauty salon based in Cowbridge, South Wales. The salon has always been a very busy and bustling place and is a hive of creative activity. We are a team of fun, friendly and creative hair professionals dedicated to providing you with a designer haircut, super service and a home hair care regime that suits you. We are always looking ahead and moving forward, not only keeping abreast of fashion and trends but setting them!!
Eyebrow and Eyelash Tinting Treatment
15 mins
from £8
Facials
30 mins - 1 hr
from £20
Ladies' Haircut and Finish
1 hr
from £33
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Luxe Beaute

Info
No reviews
Luxe Beaute is a beauty salon situated in Penarth, offering a range of services for all your needs. Specialising in intimate And advanced waxing using outback organics and lycon .
Waxing Treatments
10 mins - 45 mins
from £5
Swedish Massage
30 mins - 1 hr
from £28
Aromatherapy Massage
30 mins - 1 hr
from £28
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Gina Groom Sports and Remedial Massage

Info
No reviews
Gina Groom Sports and Remedial Massage is situated in Cowbridge, South Wales. They offer a range services for your health and well-being needs.
Sports and Remedial Massage
1 hr
£55
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Enfys Studio Penarth

Info
6 reviews
Enfys is passionate about focusing her knowledge and experience of body energy work from her dance background into her therapy work. She draws on personal experiences of benefits from the Alexander Technique, release work and empowering personal healing. Enfys is trained in all areas of beauty therapy and enjoys delivering these services in her own unique style. Enfys utilises her creative background of makeup and hair artistry and welcomes opportunities to work on commercial or private briefs, enjoying the magical theatre of weddings, the crisp detail of fashion, TV and film and the free expression of conceptual projects.
Rainbow Crystal Therapy
25 mins
£35
Reiki Healing
55 mins
£45
Clinical Duopody Reflexology
55 mins
£50
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Blade Clinic

Info
No reviews
Blade Clinic is a Massage & Therapy Centre located in Cardiff, offering a range of treatments as Deep Tissue Massage, Allergy Testing, Bowen technique and more.
New
Deep Tissue Massage
1 hr - 1 hr 30 mins
Save up to 11% from £36
Relaxing Massage with Magnesium Oil
1 hr - 1 hr 30 mins
Save up to 11% from £40
Bowen Technique
1 hr 15 mins
Save up to 10% from £36
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4 reviews   Off-peak
This venue offers discounts on off-peak appointments.
I am based in the Therapease Clinic and Yurt in the City here in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation.
Deep Tissue Massage
1 hr
Save up to 5% from £42.75
Scar Tissue Massage
1 hr
Save up to 5% from £42.75
Swedish Massage
1 hr
Save up to 5% from £42.75
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Glo Home Spa Cardiff

Info
No reviews
Our corporate health treats provide a preventative system to reduce workplace stress that will engage your people, fit in with your culture and improve productivity. So you can give absenteeism and presenteeism the elbow and say hello to an energised and motivated workforce. Glos treatments, including office massage (seated massage or on site massage), are used to help prevent back and neck tension or pain, repetitive strain injuries (RSI), and avoid workplace stress. Whether youre planning a wellbeing event, occupational health awareness workshop, an on-going programme of good health, or as part of a non-financial reward scheme, you can choose from the following: On Site Massage, Office Massage, Stress Management, Stress Audits, Workstation Assessments, Desk Ergonomics and Posture Advice, Nutrition, Allergy Testing, Life Coaching, Office Yoga, Acupuncture, Reflexology. Just some of the additional therapeutic benefits include: Muscle tension relief in the back, neck, shoulders and arms, greater vitality, increased energy and concentration, re-instated positive attitude, calm nervous system, lower blood pressure, improved postural balance, improved circulation and body detox. As well as corporate health activities, we can also put together a bespoke menu of mobile pampering treatments for any corporate events you may be planning and we also specialise in arranging pamper parties. Please visit our treatments page for information on our therapies. And drop us a line or give us a call on 020 7096 0385 and get in touch with your natural glo!
Mad About Manicures Pamper Party
15 mins
from £125
Heavenly Treats Package
30 mins
from £150
Bliss Package
30 mins
from £150
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No reviews
Nicole Davis Hair and Beauty is situated in Cardiff and offers a range of mobile beauty services.
LTH Track Weave
2 hrs
from £147
Full Wrap Weave
2 hrs
from £160
LA Micro or Nano Weaves
2 hrs
from £155
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