hair and beauty in Norfolk

A.L Medical Aesthetics is a sophisticated waxing salon nestled in the heart of Norwich. The salon exudes a calming and professional atmosphere, ensuring that every client feels relaxed and comfortable from the moment they step inside.

The Team

The venue is operated by a small, dedicated team of staff members. Their primary goal is to take exceptional care of their clients, prioritising their comfort and satisfaction. Each member of the team brings a unique set of skills and expertise to the table, ensuring a high standard of service is consistently maintained.

What we like about the venue

• Atmosphere: Professional, Calming, Comfortable
• Specialises in: Waxing

Go ahead and treat yourself with Lash & Dazzle Mobile Beauty and complementary therapy, Gorleston-on-Sea, your one-stop shop for beauty that goes above and beyond. With speedy solutions to hairy situations and an outstanding manicure and pedicure portfolio, it's an absolute must for city girls in a raging hurry. So book now, rediscover your youthful glow with a fab facial and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

Based just off the A47, you'll find plenty of local transport routes and options.

The team:

This guru of glamour is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Professional, vibrant and welcoming.
• Specialises in: Massage, facials and eye treatments.

Welcome to La Petite Nail Atelier, a cosy, home-based nail salon in Drayton, Norwich, designed for calm, comfort and beautiful nails.

I specialise in healthy, long lasting manicures using premium Bio Sculpture products, kind to the natural nail while delivering stunning results.

Enjoy a peaceful, private space with free parking, a relaxed atmosphere, and high quality treatment from a fully qualified, trained professional. Whether you love a natural, elegant finish or something a little bolder, your nails will be in safe hands.

Pamper yourself at Lottie’s Beauty, a tranquil home-based salon located in the heart of Dersingham. This venue offers a calm and personal beauty experience designed to help you unwind and feel your best. With its quiet atmosphere, the beauty room provides a private escape from the rush of everyday life. Book now and enjoy some well-deserved TLC!

Nearest public transport:

Lottie’s Beauty is easily accessible by public transport. The closest bus stop is Hipkin Road.

The team:

The venue is run by a fully qualified beauty and massage therapist, Lottie. She always goes the extra mile to offer a fantastic beauty experience to each visitor, tailoring every treatment to their unique needs. With no busy waiting room or salon noise, every appointment is relaxed, unhurried, and focused entirely on you.

What we like about the venue:

• Atmosphere: Clean, professional and calm.
• Specialises in: Trendy nail services, to help you feel your best.
• Brands and products used: KaesoBeauty, Beautiful Brows and Lashes, Hive, Pure Nails and The Gel Bottle, to guarantee the best professional results.

Our Princes Street clinic is the flagship clinic of Recover Physio, situated in the heart of Norwich city centre in Tombland, between Elm Hill and Norwich Cathedral. Across the clinic we have 10 different therapists working in all 5 of our treatment rooms throughout the week, meaning you can be seen by a Physiotherapist or Soft Tissue Therapist at a time that suits you.

Physiotherapy Services

We offer the following services at our Norwich City Centre branch:

• Physiotherapy - Evidence-based treatments to recover from pain, injury and loss of function, or used proactively to improve health, mobility or sporting performance.
• Soft Tissue Therapy - Treatments to relieve aches and pains, increase muscle length and flexibility, relax and recuperate and improve general health and performance.
• Shockwave Therapy - Non-invasive treatment for long term tendon and plantar fascia. Great for shoulder, hip, knee and ankle issues including Achilles and Patellar tendinopathies, heel and foot pain and long term shoulder issues.

The most common issues we treat are:

• Osteoarthritis of the knees and hips
• Rheumatoid Arthritis
• Lower back and neck pain
• Shoulder symptoms
• Rehabilitation from surgeries
• Sports injuries including pulled muscles or damaged ligaments
• Nerve pain including sciatica and referrals to the legs or arms
• Developmental pains in children

…and many more.

Why Choose Recover Physio?

We’ve been helping people in Norwich since 2012, using a mix of treatments that we know work and rehabilitation techniques designed to get you back to your optimum health and activity levels. Our aim for every patient is not only to remove the pain, but to also fix the underlying problem to ensure it doesn’t come back.

Our team will work closely with you to create a treatment programme that will deliver results, including support and encouragement at every step of the way. We have had hundreds of satisfied Recover Physio clients and pride ourselves on making sure everyone has the time to talk through their problems so we can fully understand and help in the best way possible.

We specialise in treating issues of the muscular, skeletal and nervous system and have helped a wide range of people of all ages and activity levels.

The first step is to book an Initial Assessment where you will have the time to talk through your issue and we will perform an assessment to diagnose the problem. We will then begin a treatment programme and talk you through any rehabilitation exercises you should do at home and why they are required. We have found the approach of ‘hands on’ treatment with rehabilitation exercises is by far the best way of treating the majority of conditions.

Welcome to Kings Lynn Thai Massage

Step into our sanctuary, where serene lighting, soothing scents & gentle music create a peaceful escape from the everyday.

Our tranquil decor, inspired by nature, invites relaxation and rejuvenation, ensuring every visit leaves you feeling refreshed & balanced

Our experienced therapists are dedicated to delivering an exceptional massage experience, tailored to your individual needs. Thai massage treatments are designed to promote relaxation, flexibility and overall wellbeing.

Whether you’re seeking a traditional Thai massage, a soothing oil massage, or a revitalising foot massage, we’ve got you covered.

Our traditional Thai massages incorporate a combination of stretches and acupressure techniques to relieve tension and improve flexibility, while our Oil Massages use the finest oils to nourish and replenish the skin.

Our range of services also includes our popular Thai Herbal Massage, which involves the use of hot herbal compresses to soothe sore muscles and ease pain. Our Deep Tissue massages utilise firm pressure and can include oils if desired.

Nearest public transport:
The venue is a three-minute walk from the Stonegate Street bus stop. King's Lynn station is just a 5-minute walk away.

Parking outside 30 minutes or 2 minutes at the rear of our shop

The team:
A skilled and professional team is trained in authentic Thai massage techniques, ensuring attentive and personalised care for every client.

What we like about the venue:

• Atmosphere: Warm, Relaxing, Modern and Welcoming.
• Specialises in: Thai Massage.

Hello there!

I'm Ollie, a certified personal trainer with nearly 5 years of industry experience and a strong passion for helping individuals achieve their fitness objectives while enhancing overall well-being. My primary focus is on sustainable and time-efficient approaches to fitness, promoting long-term health instead of quick fixes or extreme measures.

My fitness journey began at the age of 16 when I transformed from an extremely skinny individual with no background in sports/fitness to a more confident and stronger version of myself. This personal transformation changed my outlook on life, driving me to help others experience similar positive changes.

With expertise in mobility, flexibility, and strength, I believe in the importance of building a strong foundation for your body, as the saying goes, "You can't build a great building on a weak foundation."

Flexibility and stretching are subjects close to my heart, often overlooked in the fitness industry. I bring a unique approach grounded in specific self-assessment tests and tailored correctional plans, ensuring a personalised and effective strategy. Addressing these aspects properly is crucial for fundamental movement, learning new movements, injury prevention, injury repair, performance enhancement, and reducing inflammation throughout the body.

Whether you're a beginner or looking to elevate your current fitness routine, I'm dedicated to supporting you at every stage of your journey.

​

Qualifications:

- Active IQ level 2 Certificate Award in Adapting Fitness Instruction for Adolescents since 2017. - Active IQ Level 3 Diploma In Fitness Instructing and Personal Training since 2017.

Specialist Areas:

• Postural correction
• Strength and conditioning
• Weight loss
• Nutritional guidance

Located in Norfolk within Sissy's Head to Toe, Norfolk Aesthetics Clinic aims to increase your confidence with killer fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Norfolk Aesthetics Clinic will become your go-to aesthetic centre.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, cruelty-free, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

For You Beauty is located within Salon 64, Dereham. Offering a range of treatments to leave you feeling relaxed and looking your best. With a range of unmissable services, you should expect high-end treatments from this cornerstone of beauty. Whether you're nuts about nails, need a restorative rubdown or are looking for a fab facial for thirsty skin, we have the perfect treatment for you. Open a world of possibilities and book now!

Nearest public transport:

Dereham town center is a short stroll away, where there are plenty of options for buses, both into and out of Dereham.

Across the road from Salon 64, there is a Morrisons with ample car parking spaces for anyone arriving by car, you get 3 hours free parking but additional parking can be paid for on the Euro Car parks app/website.

The team:

I'm a Level 2 & 3 trained beauty and wellness therapist, offering massage, facials, manicures and pedicures with other treatments soon to be added to the menu. I previously worked at the spa at Center Parcs, Elveden for 19 months where I gained a lot of my experience, skills and knowledge which I bring to For You Beauty.

I love learning new treatments and understanding current trends, but my main focus is to learn about you and recommend the right treatments to help you leave feeling or looking your best.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Nestled in the heart of Norwich, Terri Louise Aesthetics is a waxing salon that offers a variety of beauty treatments. With a cosy and inviting atmosphere, it's the perfect place to retreat from the hustle and bustle and indulge in some self-care.

Nearest public transport:

The Avenues bus stop is just 4-minute walk away.

The Team:

Terri Louise Aesthetics is operated by a small but dedicated team. The staff members work tirelessly to ensure that every client is treated with the utmost care. Their warm and friendly approach, combined with their professional expertise, makes every visit a pleasurable experience.

What We Like About the Venue:

• Atmosphere: Cosy, inviting, professional.
• Specialises in: Waxing.

At O.Salvador Beauty & Wellness Room, we provide expert foot health care and professional beauty treatments in a welcoming, hygienic environment. From ingrown toenail relief, corn removal, and fungal care to aesthetic pedicures, waxing, and spray tanning, our services are designed to keep you healthy, comfortable, and confident.

Located in Norfolk within Lioness Hair & Beauty, Norfolk Aesthetics Clinic aims to increase your confidence with killer fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Norfolk Aesthetics Clinic will become your go-to aesthetic centre.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, cruelty-free, organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Beauty by Ruth, Norwich. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Beauty by Ruth offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Dan Sharp Quantum Healing. I'm a certified Energy Healer using the Emotion Code®, Body Code™, and soon the Belief Code®.

I am the owner of my business, with a passion for your wellness whether that's for any Emotional concern, Mental concern or any Physical one.

This service works for any long term issue you are living with.

For Chronic concerns that just won't go away or heal, this is the Future of Healing for you.

You will have the ease of staying exactly where you are, and the Energy work will be done on you from a distance. You will receive a digital form of what Energy work has been carried out on you. This will be in great detail.

You will not have to relive painful experiences to have this work have the greatest effect.

I do not require personal details. A Forename and age is all that's required.

I will need a Whatsapp/Teams /Messenger account details to contact you after the session.

The answers to all of your suffering(s) will come directly from your subconscious mind. This service will be specific to you, and once the (bad) energy has been removed, that energy causing the concern can never return.

Please see my website for videos on the Modalities of Healing I am certified in.

I look forward to assisting you in healing yourself.

Harnessing the power of the mind and energy can be truly transformative, and at Agata Castro - Hypnotherapy, Great Yarnmouth, that is the ultimate goal. Offering a range of expertly guided hypnotherapy and reiki sessions, this tranquil haven is perfect for those seeking balance, clarity and inner peace. Whether looking to release stress, overcome obstacles, or simply realign with a sense of well-being, a visit to Agata Castro - Hypnotherapy promises a deeply restorative experience.

Nearest public transport:

Great Yarmouth station is a 12-minute stroll away.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

I am a registered nurse , Level7 practitioner alos a qualified tutot and assessor. I am passionate about sharing and delivering safe result driven treatment.My treatment are tailored to you, consutations are commpletey free of charge and with no obligation.Education is the heart of what I do, I deleiver accredited training , for medics and non-medics. Deramalase clininc is situated in the centre of Cromer and I am excited to part of the proffesional team delivering excellent skin care and Laser

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Located in Norfolk within Hot Headz, Norfolk Aesthetics Clinic aims to increase your confidence with killer fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Norfolk Aesthetics Clinic will become your go-to aesthetic centre.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek an escape from the everyday.

I’m a Certified NLP Practitioner and Hypnotherapist, and I help people break free from the habits, fears, and limitations that have held them back for too long. Whether it’s quitting smoking, losing weight, overcoming anxiety, or improving sleep, my approach is designed to create real, lasting change by working with the part of your mind that runs the show—your subconscious.

For years, I watched people struggle with willpower alone, trying to fight against their own minds. But the truth is, your mind isn’t the enemy—it just needs the right direction. Using Neuro-Linguistic Programming (NLP) and Hypnotherapy, I help clients reprogram limiting patterns, reframe unhelpful thoughts, and step into a healthier, more empowered version of themselves—without the struggle.

If you’re ready to take control and create the change you’ve been looking for, I’m here to help.

Nestled in the heart of Norwich, Norfolk Aesthetics Clinic - Le'Beau is a beauty salon that prides itself on providing a serene and professional environment for all its clients. The venue is known for its comprehensive range of beauty treatments, all performed with the utmost care and precision.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, with a bus stop right in front of the salon, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will unleash your natural radiance, reveal your inner glow and let you embrace the confidence that comes with flawless skin.

What we like about the venue:

• Atmosphere: Professional, serene and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.