hair and beauty near Highlands

Let your nails steal the show with a trip to USA Nails and Beauty in Dumbarton, not only specialising in glamming your digits but also offering a range of facials, lash lifts, extensions and more.

Cheer up your hands with a luxury manicure, or stand out from the crowd with a full set of acrylics. Whatever vibe you're feeling, they've got the colour to match.

Located just a 2-minute walk from High Street station, let the expert technicians at USA Nails and Beauty treat you to a pampering experience.

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Welcome to B E Sports Therapy, located within Yee’s Hung Ga kung fu, and Gym300, Inverness, your trusted space for professional injury rehabilitation and personalised sports therapy.

Run by Beth, a qualified sports therapist, B E Sports Therapy is dedicated to helping you recover from injuries, manage pain, and move with greater ease and confidence. Whether you’re dealing with a sports-related issue, a work-related strain, or general discomfort, each session is carefully tailored to your body’s unique needs and recovery goals.

While we support athletes and active individuals, sports therapy is for everyone, from gym beginners and office workers to parents and retirees. If you’re struggling with mobility, stiffness, or recurring injuries, we’re here to help you feel better and get back to doing what you love.

Using a combination of sports massage, myofascial cupping, and targeted hands-on techniques, we work to relieve muscle tension, reduce pain, and restore function. In addition, you’ll receive personalised exercise prescriptions designed to support your progress between sessions, speed up recovery, and prevent further injury.

Whether you're recovering, maintaining, or improving your physical health, B E Sports Therapy offers a supportive and effective path toward long-term wellbeing and performance.

Nearest public transport:

There are many bus and train routes that go into inverness city centre. The location is a 10-15 minute walk away from the stations.

The team:

After graduating university in 2023, completing a 3 year course in sports therapy and rehabilitation, Beth is very passionate about providing a comfortable and educational experience. She specialises in injury rehabilitation. Beth will help you by combining hands on techniques(sports massage/cupping) and a personalised exercise prescription.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed..
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic experience that's as nourishing as it is indulgent.

The Retreat is a dedicated Skin Clinic just outside Fort William, specialising in advanced, non‑invasive facials and luxury, results‑driven skin rituals.

All facials are performed one‑to‑one by Nicole, an experienced therapist with 18+ years in the industry and a cruise ship spa background, using award‑winning Éminence Organic Skincare and the 3D HydrO2 system.

New clients are welcome to book any of the facials listed here. After your first visit, we can create a personalised skin plan or membership and move you onto our main booking system for priority access and ongoing support.

Location: MedGlow is located within Aesthetics Club Gourock.

MedGlow offers Medical Grade Skincare and Injectable Treatments, delivered in a Health Improvement Scotland registered clinical setting.

Transport; MedGlow is easily accessible by public transport and just a short walk from Gourock Train Station. On street parking is available nearby.

Meet The MedGlow Team: Denise is the founder of MedGlow, a nurse-led aesthetics and skin health clinic.

As an NMC-registered Nurse and Independent Nurse Prescriber, Denise combines clinical expertise with a personalised, results-driven approach.

All treatments are carried out by Denise using premium anti-wrinkle and dermal filler products alongside medical-grade ZO® Skin Health skincare. Advanced techniques, including TSK needles and cannulas, are used to maximise precision and minimise discomfort—offering a refined, comfortable experience in expert hands.

What we like about the venue:

• Atmosphere: The clinic is calm, clean, and comfortable, reflecting a professional medical setting with a modern, understated feel.
• Specialising in Pain-Reduction Techniques

Denise uses advanced methods such as TSK needles and cannulas to minimise discomfort and enhance precision for a more comfortable treatment experience

• Clinically Led Aesthetic Care

Treatments are delivered to the highest clinical standards using premium injectables and medical-grade ZO® Skin Health products.

Selenite massage is a calm and welcoming therapy space in Alexandria dedicated to restoring balance through holistic practices.

Specialising in body and facial massage therapy, aromatherapy and crystal healing, Pamela provides 20 years of bodywork experience, and at Selenite massage offers a peaceful escape where the mind and body can reconnect. All facial treatments utilise Neal's Yard Remedy products, while high quality massage oils are reserved for body massage. Astrology readings will also be available in the product menu. Just ask!

• Aromatherapy Massage: Utilizing high-vibrational, therapeutic-grade oils tailored to support your emotional and physical transition.
• Holistic Facial Massage: A meditative practice focused on lymphatic release, clearing facial tension, and revitalizing your natural glow.
• Traditional Swedish Massage: Deeply grounded techniques to restore flow, soothe the nervous system, and release long-held physical discomfort.

This makes it an ideal choice for those seeking relaxation, clarity and renewed energy.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the Church Street bus stop, making it easy for each visitor to reach.

The team:
From sacred healing centres and shamanic retreats to the tranquil shores of Mediterranean beaches, Pamela brings over two decades of global experience to your wellness journey. Selenite Massage is a bespoke, intuitive experience designed for those seeking true transformation, energetic clearing, and a return to vitality.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: massage, crystals, aromatherapy, astrology.
• Payment methods accepted: Cash, card and bank transfer.