hair and beauty in East of England

A small home salon, they have 3 stylists offering men's and women's hairdressing, who work different days and have over 20 years of experience.

Male hairdresser Joe has over 40 years of experience and is best suited to a mature client, and Jo has over 20 years of experience and covers all aspects of hairdressing.

NXT Colour, Moroccan Oil, Olaplex, and IQ are some of the brands used.

Located in Turnford, close to Hertford Regional College, the salon is situated on a residential street just off The Springs, with street parking available.

The salon can be found using local bus services on High Road and is just a 10-minute walk from Brookfield Shopping Centre. If travelling by train, services from both Chestnut and Broxbourne are a 30-minute walk away.

Our Princes Street clinic is the flagship clinic of Recover Physio, situated in the heart of Norwich city centre in Tombland, between Elm Hill and Norwich Cathedral. Across the clinic we have 10 different therapists working in all 5 of our treatment rooms throughout the week, meaning you can be seen by a Physiotherapist or Soft Tissue Therapist at a time that suits you.

Physiotherapy Services

We offer the following services at our Norwich City Centre branch:

• Physiotherapy - Evidence-based treatments to recover from pain, injury and loss of function, or used proactively to improve health, mobility or sporting performance.
• Soft Tissue Therapy - Treatments to relieve aches and pains, increase muscle length and flexibility, relax and recuperate and improve general health and performance.
• Shockwave Therapy - Non-invasive treatment for long term tendon and plantar fascia. Great for shoulder, hip, knee and ankle issues including Achilles and Patellar tendinopathies, heel and foot pain and long term shoulder issues.

The most common issues we treat are:

• Osteoarthritis of the knees and hips
• Rheumatoid Arthritis
• Lower back and neck pain
• Shoulder symptoms
• Rehabilitation from surgeries
• Sports injuries including pulled muscles or damaged ligaments
• Nerve pain including sciatica and referrals to the legs or arms
• Developmental pains in children

…and many more.

Why Choose Recover Physio?

We’ve been helping people in Norwich since 2012, using a mix of treatments that we know work and rehabilitation techniques designed to get you back to your optimum health and activity levels. Our aim for every patient is not only to remove the pain, but to also fix the underlying problem to ensure it doesn’t come back.

Our team will work closely with you to create a treatment programme that will deliver results, including support and encouragement at every step of the way. We have had hundreds of satisfied Recover Physio clients and pride ourselves on making sure everyone has the time to talk through their problems so we can fully understand and help in the best way possible.

We specialise in treating issues of the muscular, skeletal and nervous system and have helped a wide range of people of all ages and activity levels.

The first step is to book an Initial Assessment where you will have the time to talk through your issue and we will perform an assessment to diagnose the problem. We will then begin a treatment programme and talk you through any rehabilitation exercises you should do at home and why they are required. We have found the approach of ‘hands on’ treatment with rehabilitation exercises is by far the best way of treating the majority of conditions.

Thai Spa is a tranquil sanctuary in March, Cambridgeshire, dedicated to authentic Thai therapies and traditional healing techniques for ultimate mind and body restoration. This venue offers a truly relaxing escape, focusing on deep therapeutic work to relieve chronic tension and restore flexibility.

Nearest public transport:

The spa is conveniently located just a short walk from the Station Road bus stop (also near Broad Street), which is regularly served by local routes including the ZIP2 and 56 services.

The team:

Lead therapist Thanyalak is a highly skilled practitioner of traditional Thai massage, committed to delivering bespoke and deeply effective therapeutic sessions for muscle relief. She ensures a calming and attentive service, using time-honoured techniques to restore harmony and balance.

What we like about the venue:

• Atmosphere: Tranquil, authentic, traditional, and deeply relaxing.
• Specialises in: Authentic Thai Massage, deep tissue therapy, and holistic well-being treatments.

Envyy Me based in Radlett offering all aesthetic treatments and cosmetic injectables as well as facial and LED light and lymphatic drainage

Nearest public transport:

Local bus services connect the salon.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere:
• Specialises in:
• Brands and products used:

Located in the heart of St Albans, **ME Clinics** provides advanced aesthetic and wellness treatments designed to help clients look and feel their best. The clinic specialises in personalised IV vitamin drips to support hydration, immunity, energy levels and overall wellbeing, all delivered in a safe, relaxing clinical environment.
Its expert-led services also include anti-wrinkle treatments, dermal fillers and chemical peels, each tailored to enhance natural features while ensuring subtle, refreshed results. A bespoke approach underpins every treatment, beginning with a comprehensive skin consultation to create a personalised treatment plan.
By combining medical expertise with luxury care, the St Albans medical spa is committed to delivering safe, effective and natural-looking results, using the latest techniques and premium products.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the St Stephen's Close bus stop, making it easy for each visitor to reach.

The team:
Elahe, delivers each treatment with precision, warmth, and genuine care, ensuring clients feel nurtured and confident in their skin.

What we like about the venue:

• Atmosphere: Modern and welcoming.
• Specialises in: Facials.

Blink Lash is a warm and welcoming home based salon, offering a select range of lash extension services.

From Hybrid, to Russian Full Volume to Classic Cashmere Lashes, there's something to suit all your lash requirements at this beauty hotspot.

Update your lashes with on-trend techniques at Blink Lash.

Cancellations made within 48 hours will be charged 50% of the total price of treatment. Cancellations made within 24 hours will be charged at full price of the treatment.
Please note that only cash is accepted when paying at the venue directly.

Fresh Faces MediSpa, located in Essex, specialises in advanced injectable treatments. Led by Carrie and her skilled team, this salon is dedicated to helping clients achieve their aesthetic goals with professionalism and care.

Nearest public transport:

Conveniently situated near Brentwood station, making it easily accessible for local and nearby clients.

The team:

Carrie and her team of experts provide tailored injectable treatments designed to enhance natural beauty and boost confidence.

What we like about the venue:

• Atmosphere: A welcoming and professional environment where clients can feel comfortable and supported throughout their beauty journey.
• Specialises in: Advanced injectables, performed with precision and expertise to deliver exceptional results.

Welcome to Komal’s Hair Makeup Mehndi, located in Watford, where creativity and style come together to make every occasion unforgettable. This vibrant salon specialises in hair styling, makeup, and traditional mehndi, offering personalised services that highlight your natural beauty and enhance your unique style. Whether it’s a wedding, party, or special event, Komal and her skilled team ensure you leave looking radiant and feeling confident.

Nearest public transport
The salon is conveniently close to The Dick Whittington PH bus stop, providing easy access for all clients.

The team
Komal’s team are talented, passionate, and attentive, combining expertise in hair, makeup, and mehndi artistry with a warm and welcoming approach.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Hair, makeup, mehndi.

based inside theraphy lounge a cosy studio offering permanent makeup treatments and aesthetic treatments consultation is required to discuss treatment plans bundles available please ask for more detail

Welcome to Anom.M_Nails in Stevenage, your go-to destination for beautifully crafted nails and expert hand and foot care. This modern, stylish home-based space was created to offer more than just treatments; it's a place to pause, unwind, and indulge in a bit of well-deserved self-care. Whether you're after a flawless manicure, a bold nail art design, or a rejuvenating pedicure, each service is tailored to leave you feeling polished, pampered, and confident.

Nearest public transport:

The salon is ideally located on Breakspear, with several local bus routes nearby for your convenience.

The team:

Ezmolnta is passionate about helping you express your personal style through creative and precise nail work. She speaks English, Albanian and Greek.

What we like about the venue:

• Atmosphere: Trendy, welcoming, and professional.
• Specialises in: Gel manicures, detailed nail art, and luxurious pedicures.
• The extra touches: Adults only, free parking available.

Make your way into the heart of Brentwood, to find Divine Touch Therapy. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Divine Touch Therapy has something to take away your tension.

Nearest public transport:

Just a 2-minute walk from Queens Road Rbt bus stop.

The team:

Marcia works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: A bright space where clients can let their stress melt away.
• Specialises in: Massage and reflexology.

Welcome to Beauty by Alissa in Sudbury, your go-to destination for beautifully enhanced lashes and effortless glamour. This inviting beauty space is dedicated to creating customised lash looks that complement your natural features, whether you prefer soft and subtle or bold and dramatic. With a keen eye for detail and a passion for perfection, every set is designed to leave you feeling confident, polished and ready to shine.

Nearest public transport
Spartan Close bus stop is conveniently located nearby, making your visit simple and stress-free.

The team
Friendly, attentive and highly detail-focused, Alissa takes the time to understand your desired look, ensuring each lash set is applied with precision and care for flawless, long-lasting results.

What we like about the venue :

• Atmosphere : Warm, welcoming and relaxed.
• Specialises in : Lash treatments.

Diamalaser Beauty Salon is a premier beauty and wellness destination known for its cutting-edge treatments and personalized customer service. Located in a vibrant community, the salon specializes in advanced aesthetics, including laser hair removal, skin rejuvenation, and body contouring, using the latest technology for safe and effective results. With a team of skilled professionals, Diamalaser is dedicated to enhancing the natural beauty of each client, providing tailored consultations to meet individual needs. The salon's inviting atmosphere and commitment to excellence make it a favorite choice for those seeking transformative beauty experiences.

At AC Facial Aesthetics Studio, Chafford Hundred, they provide personalised, results-focused facial treatments in a home-based, calm and welcoming setting. As a qualified pharmacist with a passion for skin health, they combine scientific expertise with aesthetic techniques to deliver safe, tailored treatments designed to improve skin health and enhance your natural glow. Each treatment is carefully customised to maintain the highest professional standards while achieving visible, long-lasting results.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Rosehill Aesthetics Clinic is a premier medical aesthetics practice dedicated to enhancing natural beauty through advanced, non-surgical treatments. Combining clinical expertise with a personalised approach, the clinic offers bespoke aesthetic solutions designed to deliver subtle, refined, and natural-looking results.

With over 15 years of combined experience, our qualified practitioners specialise in a wide range of treatments, including anti-wrinkle solutions, dermal fillers, PRP therapy, skin rejuvenation, and advanced facial treatments. Every treatment plan is carefully tailored to meet the unique goals and needs of each client, ensuring optimal results while maintaining the highest standards of safety and care.

At Rosehill Aesthetics, we utilise cutting-edge technology alongside time-tested techniques to promote healthy, radiant skin and overall well-being. Our commitment to excellence, precision, and patient satisfaction ensures a premium experience in a safe, medically regulated environment.

Nearest public transport:

The clinic is exceptionally well-placed for effortless travel, located just a 15-minute walk from Luton station. It is also perfectly served by major bus routes, with stops on Dunstable Road located just moments from the entrance.

The team:

The clinical excellence at Rose Hill Aesthetics is led by Rose, a highly trained specialist known for her meticulous technique and a personalised approach to medical-grade skin care. Rose’s commitment to safety and precision ensures that every client receives a bespoke treatment plan, combining expert anatomical knowledge with a gentle, artistic touch. To ensure inclusive and clear communication, the team is impressively multilingual, offering services in English, Persian, Pashto, Arabic, and Urdu.

What we like about the venue:

• Atmosphere: A modern, clinical, and serene sanctuary designed for a professional and private treatment experience where safety is paramount.
• Specialises in: Advanced anti-wrinkle injections, professional lip and cheek enhancements, and expert skin booster protocols.
• The extra touches: The venue is fully wheelchair accessible, offers free parking, and provides complimentary refreshments. To maintain a peaceful and professional environment, the clinic operates an adults-only policy.

Jiya’s Beauty Studio is a cosy home-based salon in Watford, offering a range of facials, massages, waxing, lash lift, brows and nail services . Free parking available.

Jiya does her best to give every client a high standard treatment.

With a warm and inviting atmosphere, Jiya provides you the best experience possible, ensuring that you arrive as a client but leave as a friend. Look great and feel amazing from head to toe with a simple visit to Jiya’s Beauty Studio.

Welcome to EYFEL Perfume Brow Bar, Sudbury, specialising in luxury eyebrow design. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Heaven Above Health is a massage centre where you can relax or treat your muscle pain. Do not wait any longer and book your appointment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: massage

Welcome to Kings Lynn Thai Massage

Step into our sanctuary, where serene lighting, soothing scents & gentle music create a peaceful escape from the everyday.

Our tranquil decor, inspired by nature, invites relaxation and rejuvenation, ensuring every visit leaves you feeling refreshed & balanced

Our experienced therapists are dedicated to delivering an exceptional massage experience, tailored to your individual needs. Thai massage treatments are designed to promote relaxation, flexibility and overall wellbeing.

Whether you’re seeking a traditional Thai massage, a soothing oil massage, or a revitalising foot massage, we’ve got you covered.

Our traditional Thai massages incorporate a combination of stretches and acupressure techniques to relieve tension and improve flexibility, while our Oil Massages use the finest oils to nourish and replenish the skin.

Our range of services also includes our popular Thai Herbal Massage, which involves the use of hot herbal compresses to soothe sore muscles and ease pain. Our Deep Tissue massages utilise firm pressure and can include oils if desired.

Nearest public transport:
The venue is a three-minute walk from the Stonegate Street bus stop. King's Lynn station is just a 5-minute walk away.

Parking outside 30 minutes or 2 minutes at the rear of our shop

The team:
A skilled and professional team is trained in authentic Thai massage techniques, ensuring attentive and personalised care for every client.

What we like about the venue:

• Atmosphere: Warm, Relaxing, Modern and Welcoming.
• Specialises in: Thai Massage.

inWonderland, within Lakeside Shopping Centre, Grays, is the spot for killer nails, right in the heart of the city’s coolest district. Specialising in everything from sleek acrylics to luxe gels, this salon is where creativity meets perfection. Whether you’re going for sharp stilettos, trendy coffin shapes, or a classic almond set, the nail tech here is an absolute pro at crafting looks that slay! No request is too extra, from chrome finishes and hand-painted designs to 3D embellishments and custom art. inWonderland knows that nails are more than just an accessory; they’re a statement and polishing up nicely isn’t just a beauty treatment - it’s a must-have part of your aesthetic and vibe. Diva up your digits at inWonderland!

Nearest public transport:

Chafford Hundred station is just a short 12-minute walk away, take a moment for yourself at inWonderland today. Ample free parking is available nearby, for those arriving by car.

The team:

These glamour gurus will curate a palette of colours and styles that will leave you breathless. Experience the perfection of precision shaping and flawless polishing that will make heads turn.

What we like about the venue:

• Atmosphere: Modern, vibrant and friendly.
• Specialises in: All types of nails, from bright and dynamic to classy and chic.
• The extra touches: The venue is wheelchair accessible.