Michelle Marshall Salon launched March 2012 - Providing bespoke Hair Design and Colour to suit you and your lifestyle. Due to the high demand for our services, we have moved to a new salon in Rhiwbina, Cardiff. Our new home has enabled us to grow and develop the team but still keep the same ethos and core values of the salon. The Salon is Based in Cardiff's Trendy Artsey, Beulah Road, Rhiwbina and we are very excited to be part of such a vibrant area. All our Color services have the addition at no extra cost Redken's new PHBonder hair color additive into all of our Color services everytime as standard, preventing damage and respecting the integrity of your hair always. *Please note there should be a 48 hour skin test before any colour service*
A 4 star luxury hotel in the centre of Cardiff, 15 minutes walk from Cardiff Central railway and bus station and a 30 minute drive from Cardiff International Airport. Features 165 refurbished en suite rooms, restaurant, bar as well as a luxury leisure club and spa. Spa Naturel is the ultimate indulgence for the perfect weekend break. In your own time, in your own style, to your own limits, Our emphasis is on making you feel completely comfortable, whether you want to sink into a sauna, exercise in our gym, do gentle aerobics, indulge in a deep massage treatment or just chill out in the lap of luxury. It's not about being a health fanatic or a fitness freak (although you're welcome to step up the pace if you feel the need). We're here to give you the space to relax, refresh and recharge your batteries in the most soothing of environments, softly candlelit and suffused with the aroma of pure essential oils.
This venue offers discounts on off-peak appointments.
I am based in the Portland House in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation. I believe every individual has different needs and every treatment I do is never the same! I look forward to meeting you
Maine Hair Studio is a stylish salon located 15 minutes away from Cathays station in Cardiff. Mathew Farnham, the owner of the salon, prides himself on his expertise having worked over 13 years in some of Cardiff’s most recognised salons. The salon offers both men’s and women’s cuts, so whether you need to do some maintenance on your hair, or want to book your significant other in for a treat, Maine Hair Studio will leave you looking and feeling great!
MASSAGE AT THE YURT Are you looking for relaxation and well-being? Welcome to Wild Wood Therapies, based in South Wales and offering tailored massage treatments from our stunning Mongolian Yurt. The yurt is beautifully furnished and is insulated using natural materials. The yurt is a unique holistic retreat situated in the heart of Pontcanna, Cardiff and is only a 2 minute walk from Chapter Arts Centre. If your feeling adventurous and looking for something that little bit special then this place is for you. We are now able to offer couples massage with a little notice. Marcos provides a range of natural and affordable treatments to revitalise, relax and rejuvenate your body and mind. Access to "YURT in the City" is just off Llandaff Road, walk through the brick archway to the left of Gilmores and proceed past the Print Haus. Please use venue photos for reference.
We invite you to melt into a haven of tranquillity, a retreat in which to relax, unwind and begin the journey towards total wellbeing. The Bannatyne Spa Cardiff in partnership with Elemis offers both men and women beauty therapies and spa rituals with uplifting outcomes. Relax the mind, soothe the soul and lift the spirit. Our team will help you escape, rejuvenate and harmonise body and soul, to cleanse you of everyday stresses and strains. On entering one of our five therapy rooms where you will experience elements of warmth, soothing music and delicate fragrances that conspire to create a sensual tranquillity. Our treatments will relax you and refresh your whole inner being. Our Elemis Spa Therapy encompasses vibrant, active and exotic treatments to indulge detox and de-stress. The Bannatyne Spa Cardiff is also complemented by the B Inspired Hair Studio. For those of you coming to us with for a pamper spa day we offer a great location with only a 15 minutes drive to the city centre. We are also based next to the Cardiff Lifestyle Park so as well as your spa and beauty therapy you can indulge yourself in some retail therapy too! We look forward to seeing you soon!
25 mins - 55 mins
Exclusive Bannatyne Spa Day with Choice of Treatment
We specialise in Cryo Lipo and are proud to be an award winning clinic. Also known as Cryogenic Liposuction, Fat freezing or Cool Lipo it is a clinically proven, non invasive, permanent fat reduction procedure. Alice says "My personal experiences inspire my passion for the treatments I offer, and the desire for total customer satisfaction in the results promised by them. Having lost a significant amount of weight myself, fat reduction techniques and advanced skincare have become an area of great interest to me. Being a freelance therapist gives me the freedom to invest in the latest technologies and training available" Other areas of specialism include Radio Frequency Skin Tightening, Ultrasound Cavitation, Dermology, Electric Body Treatments, Electric Facial Treatments and Advanced Facial Care.
Laser Lipolysis - Inch Loss (I-Lipo/Strawberry Laser Alternative)
City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
Back, Neck and Shoulder Massage, with personalised aromatherpy essential oil blend
30 mins - 1 hr
Save up to21% from£55
Hopi Ear Candling with the House Speciallity Shiatsu Facial
30 mins - 1 hr
Save up to21% from£55
Full Body Massage with Personalised Aromatherapy Blend
Be Complementary Therapies is located in the Mindfulness & Wellbeing Centre in Cardiff’s Cowbridge Road East. The therapist, Eniko Benedek, offers a wide range of relaxing treatments to de-stress and rejuvenate. Using only organic and vegan products, Eniko prides herself on her unique treatments which are suited to each client and their specific concern. So why not try the warm bamboo massage, done with real bamboo sticks or the Glow Healthy Treatment with organic Paprika Herbs?
Welcome to Diversity Fitness, where each individual is respected as uniquely different. My name is Elvis Krystal Kwaya and I am a personal trainer in Cardiff. If you are looking for someone to encourage you and help you achieve your personal goals, look no further! Whether you simply want to build up some more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together.
Situated in the heart of the city, Cardiff the Laguna Health and Spa is a sensory space for men and women to escape from the stress and pressures of everyday life. From the minute you enter The Laguna Health and Spa you will be taken on a unique journey that has been created especially for you. Laguna Spa has eight treatment rooms, relaxation lounge, spa bath, steam room and indoor swimming pool. We also have a double treatment room for relaxing couples Spa Ritual or a special treat for mother and daughter treatments. At this premier Elemis spa we will help you to re-discover your mind, body and soul designed to subconsciously stimulate all your senses, you will enter a luxurious blend of exotic cultures, colours and textures from around the world, including Bali, Tibet, Polynesia, Japan, Morocco and Thailand. Discover a pathway to inner peace, reflection, restoration and enlightenment. No clocks, no stress, no urgency, re-discover your senses... rest your mind... and breathe freely. We pride ours has this years Cardiff life winners Follow us on Twitter @LagunaHealthSpa
This venue offers discounts on off-peak appointments.
Blade Clinic is a massage and therapy centre located on Llandaff Road in Cardiff. They offer an array of massages ranging from deep tissue massage to bowen technique massage. Designed to release the tension on muscles and skeletal problems. Blade Clinic’s massage therapists are highly skilled and experienced, you can expect to be received in a warm and positive atmosphere where destressing will be the least of your worries.
Jivaka Thai Yoga Massage provides treatments at Stretchy Suzie's Yoga and Fitness Centre in Cathays, Cardiff and at Gaia Lifestyle, Severn Rd, Pontcanna. Find Jivaka on Facebook: https://www.facebook.com/jivakacardiff Thai Massage is an ancient healing art based on a series of applied Hatha yoga stretches and acupressure massage. It differs from Western massage in that is does not usually involve oils or a massage table. The client is fully clothed and lies on a futon mat as the therapist applies pressure using either their hands, elbows, knees or feet to treat the whole body. TYM is suitable for all ages and body types as the therapist will tailor treatments to your particular needs. I highly recommend the 2 hour treatment for ultimate relaxation!
Nails in the City is based at Bute Street, a few minutes away from Cardiff Cathedral. Nails in the City is a beauty salon that specialises in nails treatments. Offering treatments such as waxing to body massages, run by a team of professional therapists, they offer and deliver a meticulous service with a friendly touch.
Sarah Davies is an experienced therapist based at Holistic House in Cardiff. With an extensive background in reflexology and various types of massage, Sarah believes that the Holistic approach is not therapy - it is a way of life. Sarah is passionate about what she does and believes in the long-term health benefits of the treatments, having herself seen the positive effects of Reproductive Reflexology. Top Rated by customers of Treatwell in 2016, Sarah’s approach is focused on providing the best service for you; whether that being a simple relaxing aromatherapy massage or a Reiki treatment, which is a healing and gentle treatment that works with the energy of your body to heal and calm. So no matter your concern, big or small, book with Sarah so you can be one step closer to a more serene and calm you.
From historic castles to Dr Who filming locations, from dazzling theatre shows to great shopping and sports games – Cardiff has something for everyone. And your accommodation will too, during a stay at VILLAGE Hotel Cardiff. Our Cardiff hotel doesn’t hold back on the top facilities - Gym buffs will find everything they need in our fully equipped fitness centre, foodies can indulge at verve grill and anyone who wants to unwind can do so with a health and beauty treatment or a dip in our full length swimming pool. We’ve got everything you need for an enjoyable trip to Cardiff, so whatever you’re in town for give us a visit! Indulge your body and mind, our experienced and educated therapists will enrich and revitalise you with a range of spa treatments and packages. The Healthworks Spa offers pure escapism along with practical, therapeutic and rejuvenating treatments using CACI, Dermalogica, ESPA, Jessica & St Tropez products. Treat yourself to one of our day packages especially designed for friends, couples or groups. Or alternatively indulge in one of our Overnight packages which include treatments, dinner and overnight accommodation.
Restore Spa Day, Inc. Facial & Massage
Revitalise Spa Day, Inc. Body Polish & Back Massage
Relax Spa Day, Incl. Holistic Scalp Massage & Back Massage
Bringing the spa to you! Visiting Spa Treatment Service My Personal Sanctuary is a luxurious and truly indulgent beauty therapy service delivering 5 star quality treatments carried out in the comfort of your home, holiday property or celebration venue. Your treatments are carried out by our carefully selected therapists, who ensure you are enveloped in calmness, serenity and relaxation from the moment you embark on your treatment journey. Using heated treatment beds and lovely fresh products the therapists offer a range of treatments from warming deep tissue massage, replenishing facials, hand & feet treats, to holistic full body journeys. Whatever the occasion, whether its an anniversary, mums-to-be enjoying a babymoon, tired new mums & dads, a romantic break, birthday celebration, reunion, corporate event, family fun or girly get together there's a package to suit your needs and budget. It's the perfect way to unwind and enjoy a unique, exclusive activity that allows you to soak up the ambiance and atmosphere of your surrounds during your event. Why travel to a spa when we can deliver our friendly, professional & mobile beauty therapists directly to your door? All that is asked is that you sit back, relax and enjoy your experience, feeling your aches and pains melt away under the skilled fingers of our therapists.
This venue offers discounts on off-peak appointments.
Hannah Boot Therapies is located inside The Amatsu Space, Cardiff. Hannahs interest in complementary therapies came from her mother; her arthritis meant she needed different forms of pain and stress relief other than medications that wouldn't always work for her. Hannah decided then that she wanted to be one of the people her mother turned to for help. She applied for the BSc (Hons) Complementary Therapies at UWIC in 2006. The course included diplomas in Massage, Aromatherapy and Reflexology. Hannah has continued with her therapies since then, as well as working as a nurse assistant from 2009-2010 in the Bristol Royal Infirmary on a medical ward. In 2016 Hannah started a 4 year course in Amatsu, she recently completed her first year so she is now a qualified Anma Amatsu practitioner and will be completing her second year of the course in 2017. This has helped her to evolve into a therapist with the experience of working alongside allopathic/conventional medicine, with all kinds of illnesses, and has set her up to work with medication side effects. Hannah offers Amatsu, Massage, Aromatherapy and Reflexology in Cardiff, and uses her knowledge of anatomy and physiology from her degree, and her experiences of working with all types of physical and emotional ailments from her work in the hospital to provide a well-rounded treatment.
Recent recipients of the National Tourism Award for ‘Best Hotel Team’, Hilton Cardiff provide refreshing, attentive service in the heart of the Welsh capital. Located near a number of attractions – including both Millennium Stadium and Millennium Centre – the fantastic location and well furnished rooms will ensure the comfort and pleasure of all guests. A stunning example of Art Deco architecture, the hotel boasts views overlooking the Castle and Civic buildings. Relax in a spacious and contemporary guest room, complete with bathroom and walk-in shower. Stay productive at the work desk, surf the internet with high-speed WiFi and curl up in front of the 32-inch TV. Upgrade to an Executive Room for more space and access to the Executive Lounge, with complimentary breakfast and refreshments provided daily. The attentive and multi-lingual staff on the Concierge desk are happy to provide round the clock assistance.
One Night Escape Spa Break Incl. Bed & Breakfast
One Night Escape Spa Break, Incl. Dinner, Bed & Breakfast
Blade Clinic is a beautiful massage and therapy centre situated in Pontcanna, Cardiff. Elish is a qualified complementary therapist who offers a range of massage techniques, physical therapy, spinal alignment and nutritional advice. She began her studies over 20 years ago and has since gained a wealth of experience. Elish has a passionate outlook on life and a desire to progress knowledge through research and training. This has improved her practice by integrating supplementary magnesium into her deep tissue and Swedish massage, which has become a focus for her work in treating chronic conditions and sports injuries.