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Health and Beauty in Cardiff

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221 reviews
A 4 star luxury hotel in the centre of Cardiff, 15 minutes walk from Cardiff Central railway and bus station and a 30 minute drive from Cardiff International Airport. Features 165 refurbished en suite rooms, restaurant, bar as well as a luxury leisure club and spa. Spa Naturel is the ultimate indulgence for the perfect weekend break. In your own time, in your own style, to your own limits, Our emphasis is on making you feel completely comfortable, whether you want to sink into a sauna, exercise in our gym, do gentle aerobics, indulge in a deep massage treatment or just chill out in the lap of luxury. It's not about being a health fanatic or a fitness freak (although you're welcome to step up the pace if you feel the need). We're here to give you the space to relax, refresh and recharge your batteries in the most soothing of environments, softly candlelit and suffused with the aroma of pure essential oils.
Featured
Time 2 Treat Spa Day
Save up to 41% from £59
One Night Reviver Spa Break
from £80
Two Night Wellness Spa Break
from £145
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7 reviews
Michelle Marshall Salon launched March 2012 - Providing bespoke Hair Design and Colour to suit you and your lifestyle. Due to the high demand for our services, we have moved to a new salon in Rhiwbina, Cardiff. Our new home has enabled us to grow and develop the team but still keep the same ethos and core values of the salon. The Salon is Based in Cardiff's Trendy Artsey, Beulah Road, Rhiwbina and we are very excited to be part of such a vibrant area. All our Color services have the addition at no extra cost Redken's new PHBonder hair color additive into all of our Color services everytime as standard, preventing damage and respecting the integrity of your hair always. *Please note there should be a 48 hour skin test before any colour service*
Featured
Kerastraight - Brazilian Smoothing Blow dry
3 hrs
Save 33% £100
Shampoo, Haircut and Blow Dry
1 hr
from £35
Updo's
1 hr
£40
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Wild Wood Therapies

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28 reviews
Complementary therapies at Yurt in the City Are you looking for relaxation and well-being? Welcome to Wild Wood Therapies, based in the heart of the city and offering tailored massage treatments from our stunning Mongolian yurt. The yurt is a haven of tranqulity and stillness, a place to revive your wellbeing whilst escaping the hustle & bustle of city life. Marcos provides a range of natural and affordable treatments to revitalise, relax and rejuvenate your body and mind. Access to "YURT in the City" is just off Llandaff Road, walk through the brick archway in-between 70A Donington House and Gilmores then proceed past the Print Haus. Please use venue photos for reference.
Featured
Swedish Massage
30 mins - 2 hrs
from £30
Back, Neck and Shoulder Massage
30 mins - 1 hr 30 mins
from £30
Holistic Massage
30 mins - 2 hrs
from £30
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25 reviews
Maine Hair Studio is a stylish salon located 15 minutes away from Cathays station in Cardiff. Mathew Farnham, the owner of the salon, prides himself on his expertise having worked over 13 years in some of Cardiff’s most recognised salons. The salon offers both men’s and women’s cuts, so whether you need to do some maintenance on your hair, or want to book your significant other in for a treat, Maine Hair Studio will leave you looking and feeling great!
Featured
Haircut & Finish
1 hr
£35
Half Head Foils & Blow Dry
1 hr
£60
Full Head Colour & Blow Dry
40 mins
£50
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Dakota Therapies at Portland House

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30 reviews   Off-peak
I am based in the Portland House in Cardiff. The treatments I provide cater to each individual client’s needs. I treat the body as a whole using a variety of techniques; such as deep tissue massage, kneading, draining, compression, cross fibre friction, joint mobilization and fascia release. I am familiar with post isometric relaxation (PIR) used by sports massage therapists. We work together to come up with a plan suitable for your needs whether it be for needing help through injury recovery, times of change, to get through a pregnancy, to reduce stress and to provide relaxation. I believe every individual has different needs and every treatment I do is never the same! I look forward to meeting you
Featured
Swedish Massage
1 hr
Save up to 10% from £40.50
Indian Head Massage
45 mins
Save up to 10% from £31.50
Aromatherapy Massage
1 hr
Save up to 10% from £40.50
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Schmoo in the city at Hilton Cardiff Hotel

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12 reviews
Welcome to The Escape where relaxation and rejuvenation are only a treatment away. We offer a wide range of pampering face and body treatments from the luxurious and peaceful settings of our five Spa locations. So whether you want to enjoy the peace and quiet or share a special day with family or friends The Escape can help you to get away from it all. You can choose from a number of indulgent beauty treats, restoring facials or therapeutic body massages to ease away your cares and leave you feeling relaxed and revitalised. Created ten years ago by the owner Fiona Otley, The Escape prides itself on offering top-class treatments. Set within luxurious surroundings each one of our locations provide affordable luxury for all. Fiona's vision for The Escape was borne out of her experience whilst working at some of the best hotels around the world. Whichever Escape location you visit, you can be assured that you will experience first class treatments.
Featured
Schcrummy Pamper Day
£79
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3 reviews
We specialise in Cryo Lipo and are proud to be an award winning clinic. Also known as Cryogenic Liposuction, Fat freezing or Cool Lipo it is a clinically proven, non invasive, permanent fat reduction procedure. Alice says "My personal experiences inspire my passion for the treatments I offer, and the desire for total customer satisfaction in the results promised by them. Having lost a significant amount of weight myself, fat reduction techniques and advanced skincare have become an area of great interest to me. Being a freelance therapist gives me the freedom to invest in the latest technologies and training available" Other areas of specialism include Radio Frequency Skin Tightening, Ultrasound Cavitation, Dermology, Electric Body Treatments, Electric Facial Treatments and Advanced Facial Care.
Laser Lipolysis - Inch Loss (I-Lipo/Strawberry Laser Alternative)
30 mins
Save up to 42% from £75
Cryogenic Liposuction "Fat Freezing" Fat Reduction Treatment
1 hr 10 mins - 3 hrs
Save up to 61% from £175
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City Marshall Shiatsu Sports Massage & Reflexology

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32 reviews
City Marshall offers complementary therapy alongside sports massage therapy in the heart of Queen Street. Free parking on site is available. In practice since 1998, they combine a wealth of clinical sports science experience and in depth knowledge, with dry and fully clothed (oil-free) Thai yoga massage and Shiatsu acupressure being specialities. The ability to combine practical Sports Therapy knowledge with both Aromatherapy or Reflexology skills, places City Marshall head and shoulders above their city centre rivals, and was awarded by Treatwell World Spa Awards in 2012 as the Best Therapeutic Massage in Wales. City Marshall have been ranked as The Best Complementary Therapy practise in the UK for the third year out of over 12000 clinics. City Marshall prides itself in giving clients the full freedom to choose any combination of treatments within any time frame clients specify. City Marshall encourages its clients to experiment with two or sometimes even three therapies in a single session, which will actually compliment and enhance each other. The highly specialised combination of Oriental alongside conventional massage therapies help clients achieve the maximum out of a limited stay. The service is designed to repair, revitalise, uplift, re-energise or simply de-stress and relax clients. The ability to practise practically all massage routines while a client remains fully clothed is certainly a huge advantage. This enables maximum benefits while fully utilising even a short time spent. City Marshall have trained with several Thai and Chinese Masters as well as gaining many UK qualifications from VTCT. These qualifications include sports massage therapy, aromatherapy, reflexology, Indian head massage and many other related therapies. As a member practitioner of both the International Council of Holistic Therapists and the Complementary Therapists Association, clients are assured of the highest professional standards, full insurance cover as well as being regulated by the code of ethics. City Marshall has a growing customer base, located throughout the Cardiff city centre, including a very strong student and University staff population. It is increasingly popular with the many corporate members of staff from the surrounding business locality, due to the long opening hours as well as the availability of very short 15 and 30 minute treatment sessions at lunchtime.
Hand Massage
15 mins
Save 52% £24
Herbal and Flower Essence
15 mins
Save 52% £24
Leg and Ankle Massage
15 mins
Save 52% £24
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5 reviews
From historic castles to Dr Who filming locations, from dazzling theatre shows to great shopping and sports games – Cardiff has something for everyone. And your accommodation will too, during a stay at VILLAGE Hotel Cardiff. Our Cardiff hotel doesn’t hold back on the top facilities - Gym buffs will find everything they need in our fully equipped fitness centre, foodies can indulge at verve grill and anyone who wants to unwind can do so with a health and beauty treatment or a dip in our full length swimming pool. We’ve got everything you need for an enjoyable trip to Cardiff, so whatever you’re in town for give us a visit! Indulge your body and mind, our experienced and educated therapists will enrich and revitalise you with a range of spa treatments and packages. The Healthworks Spa offers pure escapism along with practical, therapeutic and rejuvenating treatments using CACI, Dermalogica, ESPA, Jessica & St Tropez products. Treat yourself to one of our day packages especially designed for friends, couples or groups. Or alternatively indulge in one of our Overnight packages which include treatments, dinner and overnight accommodation.
Restore Spa Day, Inc. ESPA Facial and Massage & Light Lunch
£70
Revitalise Spa Day, Inc. ESPA Polish and Back Massage & Light Lunch
£70
Relax Spa Day, Inc. Holistic Scalp Massage and Back Massage & Light Lunch
£70
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Nails in the City

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15 reviews
Nails in the City is based at Bute Street, a few minutes away from Cardiff Cathedral. Nails in the City is a beauty salon that specialises in nails treatments. Offering treatments such as waxing to body massages, run by a team of professional therapists, they offer and deliver a meticulous service with a friendly touch.
Body Waxing Treatments
10 mins - 45 mins
from £10
Eyebrow and Eyelash Treatments
10 mins - 3 hrs
from £10
Eyebrows
15 mins - 30 mins
Save up to 70% from £3
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Diversity Fitness

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No reviews
Welcome to Diversity Fitness, where each individual is respected as uniquely different. My name is Elvis Krystal Kwaya and I am a personal trainer in Cardiff. If you are looking for someone to encourage you and help you achieve your personal goals, look no further! Whether you simply want to build up some more muscle or lose some weight, I can put together a customised training programme for you so we can reach your goals together.
Personal training
30 mins
Save up to 28% from £300
Monthly Fatloss Fitcamp Package
30 mins
Save up to 33% from £80
Group Personal Training
30 mins
Save 16% £200
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15 reviews
Be Complementary Therapies is located in the Mindfulness & Wellbeing Centre in Cardiff’s Cowbridge Road East. The therapist, Eniko Benedek, offers a wide range of relaxing treatments to de-stress and rejuvenate. Using only organic and vegan products, Eniko prides herself on her unique treatments which are suited to each client and their specific concern. So why not try the warm bamboo massage, done with real bamboo sticks or the Glow Healthy Treatment with organic Paprika Herbs?
Bellabaci Cupping Massage Therapy
1 hr
Save 11% £40
Lymphatic Drainage Reflexology
1 hr
Save 12% £35
Paprika Herbal Treatment
1 hr 10 mins
£45
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1 review   Off-peak
Blade Clinic offers a range of relaxing and therapeutic treatments at Gaia Lifestyle. Eilish Blade began her studies over 20 years ago and is qualified in a variety of massage techniques, physical therapy, spinal alignment and nutritional Naturopathy. She has a wealth of experience and knowledge to share, and clients can have a bespoke plan created combining bodywork and a nutritional plan for their individual needs. Come and enjoy the tranquil setting of Gaia Lifestyle and chose the therapy for you to boost your metabolism, soothe tired muscles, relieve back pain or simply relax and indulge.
Relaxing Massage with Magnesium Oil
1 hr - 1 hr 30 mins
Save up to 11% from £40
Deep Tissue Massage
45 mins - 1 hr 30 mins
Save up to 10% from £36
Bowen Technique
1 hr 15 mins
Save up to 10% from £36
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Hilton Cardiff Hotel

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50 reviews
Recent recipients of the National Tourism Award for ‘Best Hotel Team’, Hilton Cardiff provide refreshing, attentive service in the heart of the Welsh capital. Located near a number of attractions – including both Millennium Stadium and Millennium Centre – the fantastic location and well furnished rooms will ensure the comfort and pleasure of all guests. A stunning example of Art Deco architecture, the hotel boasts views overlooking the Castle and Civic buildings. Relax in a spacious and contemporary guest room, complete with bathroom and walk-in shower. Stay productive at the work desk, surf the internet with high-speed WiFi and curl up in front of the 32-inch TV. Upgrade to an Executive Room for more space and access to the Executive Lounge, with complimentary breakfast and refreshments provided daily. The attentive and multi-lingual staff on the Concierge desk are happy to provide round the clock assistance.
One Night Escape Spa Break Incl. Bed & Breakfast
from £169
One Night Escape Spa Break, Incl. Dinner, Bed & Breakfast
from £209
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1 review
Restoration Therapies is located in Stretchy Suzie's Yoga Studio on Cardiff’s Woodville Road. A treatment room concentrated on bringing you the best practices in massage and reflexology. The owner, Ruth Hughes, is an experienced therapist who is focused on helping each client reach their best level of health, relaxation and tranquillity. Treatments last an hour and ten minutes and range from Aromatherapy to Thai Massage, so treat yourself today and relax your mind and body in the serene atmosphere of the studio.
Aromatherapy Massage
1 hr 10 mins
£45
Stone Massage Therapy
1 hr 10 mins
£50
Reflexology
1 hr 10 mins
£45
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Laguna Health and Spa at Park Plaza Hotel

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5 reviews
Situated in the heart of the city, Cardiff the Laguna Health and Spa is a sensory space for men and women to escape from the stress and pressures of everyday life. From the minute you enter The Laguna Health and Spa you will be taken on a unique journey that has been created especially for you. Laguna Spa has eight treatment rooms, relaxation lounge, spa bath, steam room and indoor swimming pool. We also have a double treatment room for relaxing couples Spa Ritual or a special treat for mother and daughter treatments. At this premier Elemis spa we will help you to re-discover your mind, body and soul designed to subconsciously stimulate all your senses, you will enter a luxurious blend of exotic cultures, colours and textures from around the world, including Bali, Tibet, Polynesia, Japan, Morocco and Thailand. Discover a pathway to inner peace, reflection, restoration and enlightenment. No clocks, no stress, no urgency, re-discover your senses... rest your mind... and breathe freely. We pride ours has this years Cardiff life winners Follow us on Twitter @LagunaHealthSpa
Midweek Escape
£49
Breakfast Package Including 25minute Treatment.
£40
Laguna Total Tranquility Spa Day
£69
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Aurora

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5 reviews
Award Winning Beauty Salon! Aurora started life in June 2005 offering a comprehensive list of beauty and complementary treatments to the people of Birchgrove and surrounding areas.Since then, we have gone from strength to strength, winning numerous award both locally and regionally. With easy access from the A470, M4, A28 and the City Centre, we are ideally situated for all of Cardiff, Caerphilly, The Valleys and Newport areas and offer a serene and relaxed environment for all who enter our salon. Whether you visit Aurora for a waxing treatment or a full pamper package, be assured you will always receive a warm welcome from our very professional and extremely approachable staff. We look forward to welcoming you to Aurora Health and Beauty.
Eyebrow Threading
15 mins
£9
Sides of Face Threading
20 mins
£11
Full Face Threading
1 hr
£28
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A Touch Of Magic - Cardiff

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3 reviews
Mobile therapist
So many of us believe that Complementary Therapies are a luxury.Its not. We have been carrying out massages since 2010. We work in and around Cardiff including Barry, Bristol and London We offer a Mobile service.If your house bound, We will come to your home if that's better for you. All treatments can be carried out at your home. We are happy to offer a discount for block bookings, pamper parties and self massage techniques. We are fully qualified professionals & are fully insured with FHT. Our services include: Reflexology, Full Body Massage, Swedish, Deep Tissue, Aromatherapy. Indian Head Massage, Facials, Crystal Therapy. Lymphatic Drainage within a massage. Body Wraps, Body Exfoliating. Blending Massage Oils and Skin Care Products for use at home for a Softer Younger looking complexion, Smoother and Beautiful Skin, all are 100% Natural. Aftercare advice will be given after all treatments. Massage & Reflexology has been an original method of healing and helping without the use of surgery or medication for over 5000 years from the Ancient Egyptian to Chinese Medicines and Acupuncture Points all are still used today, Ancient Thai Massage and Indian Head massage over 3000 years old. Its not a luxury at all. If we used Complementary Therapies more often as a long term medical health benefit, rather than a luxury treatment,when it comes to muscular aches and joint pain, we just might be able to fix that pain in your shoulder with or without medical help. Complementary therapies are about working on your body to fix problems that if left untreated can lead to more serious medical problems long tum, for example Arthritis,Joint Restrictions.Tendon Damage ending in Tendinitis. Take something like a small pain in the neck, If left long enough it could turn into a serious medical problem. You are more than 60% more likely to be put on painkillers and anti-inflammatory drugs by you doctor, Sometimes the side effects of these drugs are not nice. Inflammation is the body's response to irritation or injury and is characterised by redness, warmth, swelling, and pain. NSAIDs are used to treat a variety of conditions that cause pain and inflammation, including arthritis and tendinitis. NSAIDs are also used to treat pain from injury or other causes of long-term pain. What Are the Common Side Effects of NSAIDs? Although NSAIDs are reasonably safe medications, it is important that you be aware of potential side effects. All NSAIDs carry a warning on the label about the risks of potential heart attack, stroke, and stomach bleeding. NSAIDs are safest when low doses are taken for brief periods. Side effects most commonly occur if you are taking large doses over a prolonged time. Some side effects are mild and go away on their own or after reducing the dose.Others may be more serious and need medical attention. The above statments was taken from http://www.webmd.com/osteoarthritis/guide/anti-inflammatory-drugs. ...............................
Ear Candling
10 mins
£6
Scar Tissue Massage
25 mins
£10
Body Wraps
40 mins
£20
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No reviews
Mobile therapist
Yanisha Cuppoor is a freelance make-up artist based in Cardiff who offer a range of services including eyebrow treatments, eyelash extensions and wedding makeup, makeup for balls, photoshoots, special occasions and many more. Please contact for more information and have a look at my page for more pictures and information :)
Eyelash Extensions
30 mins
£7
Makeup Treatments
1 hr
£60
Makeover Experiences
1 hr
£60
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No reviews
Proactive Physiotherapy is a physiotherapy centre located in Cardiff offering a range of treatments.
Sports Massage
30 mins - 1 hr
from £25
Physiotherapy
1 hr
from £30
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