Specialized sports recovery and massage studio located in Bodyguard Health and fitness, Jesmond House, Clayton Road, Jesmond in Newcastle upon Tyne. Dedicated to helping you move better, recover faster, and relieve persistent physical discomfort, this venue offers a targeted approach to athletes and active individuals. From deep tissue and mobility work to specialized cupping, kinesiology taping, and dry needling, Act2Recovery provides an ideal environment for athletes, active individuals, or anyone seeking effective relief from muscle tension and daily stress.
Nearest public transport:
Located on Clayton Road in Jesmond, the Clinic is easily accessible via public transport.
The team:The clinic is run by dedicated Injury specialist Vishnu. Vishnu brings extensive technical knowledge, an analytical approach, and a strong background in Physiotherapy & Sports Science to every session. Taking the time to assess your posture, movement patterns, and specific physical concerns, he tailors each treatment plan to promote long-term recovery and optimal performance.
Act2Recovery is a sports massage and recovery clinic based at The Grainger Suite, Regent Centre, Gosforth, Newcastle upon Tyne.
Set within a private treatment space, the clinic offers a quiet, comfortable environment where you can take time to discuss what's bothering you and receive treatment focused on your individual needs.
We work with runners, athletes, gym-goers, busy professionals and people dealing with muscular tension from everyday activities. From tight calves after running and stiff shoulders after long working hours to general muscle fatigue, our approach is straightforward: understand what's going on, focus on the areas that need attention and help you move more comfortably.
Treatments include Sports Massage, Deep Tissue & Mobility Massage and Relax & Restore Massage, alongside selected soft-tissue techniques and add-ons where appropriate.
Each appointment is tailored to your concerns, activity level and goals, combining hands-on treatment with practical advice where useful.
Nearest public transport
Conveniently located at Regent Centre, Gosforth, within a short walk of Regent Centre Metro and bus interchange. The clinic is easily accessible from Newcastle city centre, Jesmond and surrounding areas.
The team
Treatments are provided by Vishnu, a qualified Sports Massage Therapist with a background in physiotherapy and musculoskeletal sports science.
His qualifications include a Bachelor's degree in Physiotherapy from India, an MSc in Musculoskeletal Sports Science and Health from Loughborough University, and an ITEC Level 3 Sports Massage qualification.
With experience across sports clinics, athletic events and hands-on musculoskeletal care, his approach combines clinical reasoning, individual assessment and practical treatment tailored to each client.
