Choose from 5 wellness centres in Wales

Therapeia Massage is located in Cardiff and provides a range of massages including Swedish, Deep Tissue, and Red light therapy. All treatments are individually tailored using a combination of techniques to suit best your needs.

Nearest public transport:
Coryton train station is just a short walk away.

The team:
Andy is a professional, fully qualified, and registered massage therapist with 9 years of experience.

What we like about the venue:

• Atmosphere: Calming, friendly and professional.
• Specialises in: Therapy massages.
• The extra touches: Candlelight and heated massage couch. Feel free to park anywhere around the building, as there is plenty of free parking space. Plenty of plants. Lovely views.

Elysium Massage Abergavenny – a peaceful space dedicated to relaxation, balance, and wellbeing.

Our professional massage services are tailored to your individual needs, helping to reduce stress, relieve muscle tension, and restore your body’s natural harmony.

Whether you’re looking for a soothing Swedish massage, a therapeutic deep tissue treatment, or simply a moment of relaxation, Elysium Massage offers the perfect environment to relax, recharge, and restore balance.

Osteopathy is a holistic, whole body treatment and with this in mind David at Langdon Osteopathy in both Penarth near Cardiff Bay and Barry, looks to treat more than your presenting symptoms. At Langdon Osteopathy the aim is to look at the whole picture and to help you through the initial, often acutely painful phase of your injury, to managing your recovery and rehabilitation so that you can return back to your normal life or even help to improve your health and well-being to levels higher than when you first visit.

To do this Langdon Osteopathy offers a number of different complementary treatment modalities, which can be used individually or in harmony with each other, including sports massage, acupuncture, kinesio taping, personal training & nutrition advice (see Services on our website).This allows us to modify our treatment plans according to our client’s needs.

Langdon Osteopathy’s main clinic is based at Old Penarthians RFC, Penarth and also at The Vale Foot Clinic in Barry

If you would like any further information on our treatments or other services please contact us or call in for a chat.

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Nearest public transport:

Penarth station is just a 20-minute walk away, so you'll have no problem keeping connected and ample free parking is available nearby, for those arriving by car. Local buses also stop nearby

The team:

With his years of experience, David is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into health, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Muscle Relief Therapy is a distinguished massage studio nestled in the heart of Swansea, within MB Personal Training. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 4 minute away from the Mamma's Pizza bus stop (lines 4A, 45, X6, X26).

The team:

At Muscle Relief Therapy, the expert masseur Daniel is always ready to provide the utmost care to every client. He brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: professional, welcoming.
• Specialises in: sport massages and therapy.

Welcome to Zoe Hills Sports Therapy, within The Wellness Centre Merthyr, Merthyr Tydfil, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Zoe Hills Sports Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.