wellness centres in UK

Jane Egginton is a healer and wellbeing expert. Jane offers shamanic, reiki and face healing. Her intuitive client-led shamanic sessions have powerful affects on all aspects of our physical, emotional and spiritual wellbeing. Clients describe feeling peace and connection as well as clarity, energy and inspiration. Often deep-seated problems are effortlessly resolved.

Shamanic Healing

Having trained in Celtic shamanism in Glastonbury, her home county of Somerset, Jane, who has Scottish and Irish roots, loves how this tradition honours the indigenous wisdom of the British Isles. Her approach gently yet powerfully connects us with spirit, nature, our ancestors and our own bodies.

Crystal Healing

Crystals are a beautiful and powerful way to bring healing, connection and energy to the mind and body as well as harmony to all aspects of our every day and spiritual life and environment.

Reiki

A powerful yet gentle and non invasive healing that can help with all kinds of conditions, such as pain and anxiety, and really support wellbeing.

Face Yoga/TMJ

Falling inexplicably unconscious and double fracturing her jaw led to Jane training in Face Yoga and Temporomandibular Joint (TMJ) treatment. She loves how these therapies can have such incredible effect on our emotional and physical wellbeing. Jane has experienced how trauma to the face is particularly intense, and in the same way that interventions can be profoundly powerful. Bespoke Face Yoga and TMJ sessions online are for anyone who has experienced face trauma or pain, either pre or post surgery, as well as for general physical and mental health.

Testimonials

‘Divine’

‘A sadness I’ve had with me since childhood seemed to just leave!’

‘Jane healed a part of my spirit that had been weighed down by the past. I feel renewed.’

Virtual Sessions:

These sessions all take place in the comfort of your own home and are carried out by phone. Energy healings work incredibly well this way, with the client being able to drop into relaxation. They are also very time efficient and convenient as there is no travel to and from the appointment.

What we like:

• Powerful and holistic healings, supporting body, mind and spirit.
• Highly experienced practitioner and wellness expert who really supports clients.

Nearest public transport:

Welcome to Aesthetics By Natasha, an independent nurse-prescriber-led aesthetics clinic dedicated to delivering safe, natural-looking results in a professional and welcoming environment. Based in Southampton, we specialise in advanced skin rejuvenation and aesthetic treatments tailored to your individual concerns and goals.

We offer a range of evidence-based treatments including anti-wrinkle injections, dermal fillers, skin boosters, Polynucleotides (Rejuran), PRP, microneedling, and HIFU. Using premium brands such as Galderma, Restylane, Profhilo and Rejuran, we focus on enhancing your natural beauty while maintaining facial harmony.

Patient safety, education, and personalised care are at the heart of everything we do. Whether you’re looking to restore volume, improve skin quality, stimulate collagen production, or achieve a fresher, more confident appearance, we will create a bespoke treatment plan designed specifically for you.

Experience expert aesthetic care in a relaxed, friendly setting where your confidence and wellbeing come first. ✨

The venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: The venue is wheelchair accessible and child friendly.

Parking:

Street parking opposite clinic, close to bus lines and 10 mins form train station.

At the heart of Method Physio, London is a simple, but powerful mission: to enable you to achieve your health and fitness goals. This could be competing for a marathon or lifting your newborn son. They believe the ultimate point of difference is that they care more. Their Values: They base their practice on simple, but vital values, which they believe provide the groundwork for happier staff and customers. Their Approach: Evidence-Based: They only practice care based on clinically validated science. This way, you can be assured that the care is not only effective but safe. Data Driven: They define success on objective measures. This means that progress can be proven via empirical evidence. Collaborative: They won’t sell you miracles. They're very upfront about the fact that sports medicine requires the client’s commitment and patience. This is the only substantial way to recovery.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

Nearest public transport:

Vauxhall station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

Welcome to The Red Rebel Collective, within Healing Space, London. They believe in empowering women to take control of their own health by providing them with the tools to make their cycles work for them. They take a unique approach to menstrual health, looking beyond symptoms into a deeper story.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Fighting for menstrual health and freeing women from PMDD shame.

Book an online consultation as your first step.

Solstice Holistic Therapies offers holistic therapies in Sowerby Bridge. The venue offers a wide range of wellness services to each client. The comforting atmosphere of this centre, alongside the care put into every appointment, makes Solstice Holistic Therapies a must-visit. Book now and enjoy an Ayurvedic yoga massage or Reflexology treatment.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options.

The team:

Solstice Holistic Therapies features a highly skilled professional to guarantee a relaxing experience. Emma is passionate about delivering exceptional quality and service. She adopts a personalised approach and tailors every experience to meet your needs and help you heal from within.

What we like about the venue:

• Atmosphere: Cosy, professional and friendly.
• Specialises in: Ayurvedic yoga massage and Reflexology treatments, to nurture the mind and body.

🌿 Welcome to Natural Vibes Wellbeing 🌿

What if the version of you you’ve been searching for isn’t lost at all?

Maybe you’re just ready to come back to her.

The woman beneath the overwhelm.
Beneath the overthinking.
Beneath the people-pleasing, exhaustion and feeling like you’re carrying everyone else.

Maybe you’re ready to feel more like yourself again.

That’s where Natural Vibes comes in.

I’m Jodie Hazel, a CNHC-registered Reiki Therapist, Teacher and Somatic Practitioner based in Nottingham, and I create safe, nurturing spaces for women and empaths who are ready to reconnect with themselves, their energy and their inner knowing.

✨ This is your journey.

You don’t need to have everything figured out.

You might simply know that something feels off.

You’re overwhelmed.
You feel disconnected from yourself.
You keep repeating the same patterns.
You’re carrying emotions that don’t feel like yours.
You’re exhausted from always being the strong one.
Or perhaps you’re standing at a point in your life where you know something needs to change.

You don’t have to know exactly what you need before you arrive.

We explore it together.

✨ Why Reiki?

I discovered Reiki in 2012 during a time when I desperately needed to reconnect with myself.

After years of living with trauma, anxiety, insomnia and feeling disconnected from my body, Reiki became a gentle way back to myself.

Over the years, I’ve continued to use Reiki through some of life’s biggest chapters — including pregnancy, a traumatic birth, early menopause and the many layers of personal healing that came with them.

But my story isn’t here to tell you what your healing should look like.

It’s here so you know you’re not alone.

Because I know what it feels like to lose touch with yourself.

And I know how powerful it can be when you begin to find your way back.

✨ You are the one doing the becoming.

My role isn’t to tell you who to be.

It’s to create the space for you to listen to yourself again.

Through Reiki, somatic practices, EFT, sound healing, meditation, visualisation, energy work and coaching, our sessions can help you slow down, reconnect and explore what’s ready to shift.

You might come for calm.

You might come because you feel stuck.

You might come because you’re ready to let go of an old version of yourself.

Or you might simply have a feeling that there’s more for you.

Whatever brings you through the door, you get to move at your own pace.

✨ Ways to work with me

🌸 1:1 Signature Reiki Treatments
A nurturing blend of Reiki, somatic practices, chakra balancing and sound healing, created to help you slow down, reconnect with your body and create space around what you’ve been carrying.

🌸 Your Greatest Vision
Reiki coaching with an energetic twist — combining Reiki, somatic practices, EFT, visualisation and coaching to help you move through limiting beliefs, repeating patterns and the things that may be keeping you stuck.

🌸 Reiki Training
Usui Reiki Levels 1–3, alongside Angel Reiki and Karuna Ki Reiki, for those who feel called to deepen their own practice or support others.

🌸 Salt Spa Experiences
An immersive group experience combining Himalayan salt, halotherapy, Reiki, sound healing, meditation and lunar energy — a beautiful opportunity to pause, breathe and simply be.

🌸 Support for Women & Empaths
For the woman who gives so much to everyone else and is ready to start giving some of that energy back to herself.

✨ Your invitation

You don’t need to become someone new.

You don’t need to fix yourself.

You don’t need to have the answers.

Sometimes the most powerful thing you can do is pause long enough to hear what you have been trying to tell yourself.

This is your space to reconnect.

To soften.

To release what you’re ready to leave behind.

To call your energy back.

And to remember that the woman you’ve been looking for has been there all along.

You’re not broken.
You’re not behind.
And you’re not starting from scratch.

You’re coming home to yourself. 🌿

I’m simply here to walk beside you.

📍 Nottingham, UK
✨ CNHC Registered Reiki Therapist
💗 Natural Vibes Wellbeing
📱 @naturalvibeswellbeing
🔗 linktr.ee/jodiehazel

Welcome to Matras Osteopathy & Wellness, a professional therapy and bodywork sanctuary situated in the modern Fuel Tank building along Creekside in Deptford, London. Designed as a calm, pristine, and restorative space, this venue offers a peaceful environment where you can focus entirely on pain relief, movement recovery, and deep physical relaxation. Specialising in expert osteopathic care and therapeutic massage, Matras Osteopathy & Wellness combines clinical precision with holistic techniques to address musculoskeletal discomfort and restore overall balance to your body.

Nearest public transport:

Located in the vibrant Deptford and Greenwich border district, the venue enjoys excellent transport links. Deptford Bridge DLR station is just a 5-minute walk away, while Greenwich station (National Rail and DLR) and Deptford station are both within an 8-to-10 minute walk.

The team:

The clinic is led by skilled osteopath Zuzanna Matras, together with her amazing team of associates: osteopath Jennifer, and massage therapists Ania and Anja, who bring a warm, intuitive, and highly professional approach to every consultation. The team takes the time to conduct thorough assessments, understand the root cause of your physical discomfort, and create bespoke treatment strategies tailored to your individual needs, lifestyle, and recovery goals.

What we like about the venue:

• Atmosphere: Modern, tranquil, and clinical a welcoming wellness space designed for dedicated physical recovery.
• Targeted osteopathic treatments for all ages, from babies to the elderly, women’s health, Mummy MOT, and therapeutic and relaxing massages.
• The extra touches: Fully wheelchair accessible, unsecured street parking is available along the Creekside, subject to availability, consultations are available in English, Polish, Swedish, and Italian. If you would like your consultation to be conducted in a specific language, please contact us in advance to confirm that a practitioner fluent in your preferred language will be available.

Leave the outside world behind and discover a space dedicated to rest at Monique Cruz, within Elleva Clinic, London. This space has been designed to promote relaxation and rejuvenation, perfect for those seeking an escape from the daily grind and ensuring an experience that nurtures both body and mind. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Pile on the pampering with Monique Cruz!

Nearest public transport:

Goodge Street station is only a 6-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With tons of experience, this dedicated specialist delivers expert, results-driven care.

What we like about the venue:

• Atmosphere: Elegant, serene and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: English, Portuguese and Spanish are spoken fluently at the venue; ¡Saca tu glow!

Welcome to Zainab Mohammed, based within Sota, Manchester — a contemporary haven dedicated to refined aesthetics and effortless rejuvenation. This serene space has been thoughtfully designed with a clean, modern finish, creating a soothing environment where beauty, precision and relaxation come together seamlessly. Whether you're seeking subtle enhancements or transformative aesthetic treatments, Zainab combines expertise with a warm, tailored approach to help you feel your most confident self.

Nearest public transport
The venue is conveniently located near Rake Lane bus stop, ensuring an easy and stress-free journey for all beauty lovers.

The Team
Professional, attentive and highly skilled, Zainab believes in elevating natural beauty through safe, effective and personalised treatments. Her client-centred approach ensures every visit feels comfortable, cared for and impeccably professional.

What we like about the venue

• Atmosphere: Luxurious, modern and calm.
• Specialises in: Aesthetics.

Experience breaking down stagnation and radically firm your skin at MilaSculpt, London, a specialist clinic dedicated to precision body contouring, lymphatic drainage, and advanced anti-cellulite therapy. Employing a conscious approach to body modification, working under a strict clean-ingredient philosophy, incorporating exclusively natural products to ensure every treatment deeply conditions your skin while systematically refining your silhouette.

Nearest public transport:

The studio enjoys an exceptionally central location, close to plenty of public transport options. Directly opposite Golders Green Underground Station (Northern Line).

The team:

Liudmila’s core expertise lies in the mechanics of the lymphatic system, superficial fascia, and localised circulation; she rejects generic, light-pressure spa stroking in favour of rigorous, anatomically calibrated techniques. Ffocused and attentive care ensures that stroke direction, manual pressure, and active botanical ingredients are tailored flawlessly to match your physical baseline, fluid level, and unique body-shaping goals.

What we like about the venue:

• Atmosphere: Established as a modern, results-driven sanctuary.
• Specialises in: For those looking to target stubborn adipose tissue, reduce fluid retention, and smooth skin texture.

Tucked away in a peaceful corner of the city, Simply Glow, within MSO Physio, London, offers a sanctuary for those seeking holistic wellness through reiki. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Simply Glow specialises in a gentle, hands-on approach that enhances the body's natural healing processes and reiki, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

St Helier station and Sutton Common station is just a 20-minute walk away, so you'll have no problem keeping connected. Free parking can be found.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: English and Portuguese are spoken fluently at the venue.

Wild Man Massage & Grooming operates from serene, modern therapy rooms in the heart of Central London, designed to provide a calm, professional, and welcoming experience for every client.

The space features contemporary interiors with extra‑wide hydraulic treatment couches, including pregnancy‑friendly face openings for enhanced comfort. Each room is thoughtfully equipped with heated blankets, dimmable lighting, relaxing sound systems, fresh towels, blankets, in‑room sinks, Wi‑Fi, and desk space—creating an environment that supports relaxation, privacy, and high‑quality treatments.

Clients are welcomed through a comfortable reception area with drinks facilities, ensuring a smooth and enjoyable arrival. The venue also supports easy payment options and tipping for convenience.

Conveniently located near Bank, Mansion House, St Paul’s, London Bridge, Cannon Street, Moorgate, and Farringdon stations, the venue is easily accessible by public transport.

This calm, well‑appointed setting allows clients to fully relax while enjoying a professional, premium treatment experience in central London.

Tucked away in a peaceful corner of the city, Balance & Flow Wellness, within Chiswick-Physio West London, London offers a sanctuary for those seeking holistic wellness through lymphatic drainage. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Balance & Flow Wellness specialises in a gentle, hands-on approach that enhances the body's natural healing processes and lymphatic drainage, a therapeutic treatment designed to promote circulation, reduce swelling, detoxify the body and promote overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Turnham Green and Stamford Brook stations are within a 10-minute walk, so you'll have no problem keeping connected. Plenty of paid parking can be found close by as well.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

I’m a Certified NLP Practitioner and Hypnotherapist, and I help people break free from the habits, fears, and limitations that have held them back for too long. Whether it’s quitting smoking, losing weight, overcoming anxiety, or improving sleep, my approach is designed to create real, lasting change by working with the part of your mind that runs the show—your subconscious.

For years, I watched people struggle with willpower alone, trying to fight against their own minds. But the truth is, your mind isn’t the enemy—it just needs the right direction. Using Neuro-Linguistic Programming (NLP) and Hypnotherapy, I help clients reprogram limiting patterns, reframe unhelpful thoughts, and step into a healthier, more empowered version of themselves—without the struggle.

If you’re ready to take control and create the change you’ve been looking for, I’m here to help.

Act2Recovery is a sports massage and recovery clinic based at The Grainger Suite, Regent Centre, Gosforth, Newcastle upon Tyne.

Set within a private treatment space, the clinic offers a quiet, comfortable environment where you can take time to discuss what's bothering you and receive treatment focused on your individual needs.

We work with runners, athletes, gym-goers, busy professionals and people dealing with muscular tension from everyday activities. From tight calves after running and stiff shoulders after long working hours to general muscle fatigue, our approach is straightforward: understand what's going on, focus on the areas that need attention and help you move more comfortably.

Treatments include Sports Massage, Deep Tissue & Mobility Massage and Relax & Restore Massage, alongside selected soft-tissue techniques and add-ons where appropriate.

Each appointment is tailored to your concerns, activity level and goals, combining hands-on treatment with practical advice where useful.

Nearest public transport

Conveniently located at Regent Centre, Gosforth, within a short walk of Regent Centre Metro and bus interchange. The clinic is easily accessible from Newcastle city centre, Jesmond and surrounding areas.

The team

Treatments are provided by Vishnu, a qualified Sports Massage Therapist with a background in physiotherapy and musculoskeletal sports science.

His qualifications include a Bachelor's degree in Physiotherapy from India, an MSc in Musculoskeletal Sports Science and Health from Loughborough University, and an ITEC Level 3 Sports Massage qualification.

With experience across sports clinics, athletic events and hands-on musculoskeletal care, his approach combines clinical reasoning, individual assessment and practical treatment tailored to each client.

Welcome to Everybody Embody, operating from a tranquil and leafy downstairs therapy studio inside Hackney Podiatry & Health, London. This premium massage boutique offers a deeply restorative escape designed to harmonise body, mind, and spirit. Every session is completely customised, combining expert therapeutic techniques with a serene atmosphere to melt away tension, alleviate chronic pain, and restore natural vitality. This welcome space's client base spans desk workers to athletes, as well as anybody navigating the physical and mental toll of high-responsibility lifestyles.

Nearest public transport:

The studio occupies a prime, well-connected Hackney position, close to plenty of public transport options. A short 5-to-7 minute walk from London Fields Station or Cambridge Heath Station.

The team:

Kat is an Advanced Clinical Massage Therapist and Naturopathic Colon Hydrotherapy Practitioner. She supports people who are experiencing high levels of stress, musculoskeletal pain, or digestive concerns that interfere with their comfort, movement, and enjoyment of daily life.

What we like about the venue:

• Atmosphere: Clean lines and uncluttered spaces in the tranquil and leafy downstairs studio.
• Specialises in: From soothing relaxation to deep muscle relief, your path to total well-being starts right here.
• Brands and products used: Their unwavering dedication to vegan and cruelty-free ingredients makes it the perfect choice for the eco-conscious client seeking clinical-grade results.

Step into a sanctuary of deep relaxation and renewed vitality where the stress of daily life gently melts away at Lightreach, operating from a peaceful energy suite inside Elements of Zen, Southampton. This dedicated Reiki practice offers a pathway to holistic healing, channelling universal life force energy to restore balance, clarity, and peace to your mind, body, and spirit. Each personalized session is designed to release stagnant tension, accelerate the body's natural healing abilities, and cultivate a profound sense of inner harmony. Discover the transformative power of energetic alignment and emerge feeling completely refreshed, grounded, and reconnected to your highest self.

Nearest public transport:

The venue occupies an accessible, well-connected Southampton position, close to plenty of public transport options. A short 4-to-6 minute drive from Woolston Railway Station or Sholing Railway Station.

The team:

Ben helps clients release stress, restore inner harmony, and leave the salon feeling refreshed, grounded, and completely revitalized.

What we like about the venue:

• Atmosphere: A soothing, radiant warmth, quiet refuge with a calm, grounding vibe.
• Specialises in: This beautiful, time-tested practice helps dissolve stress and restore natural harmony from the inside out.

Enhancing one's natural beauty and wellbeing can feel empowering and at Palm 11 Wellness, Stoke Newington, that is the ultimate goal. Our Therapists offers professional body treatments in a calm, private setting. If you're looking to be pampered, then go ahead and spoil yourself with a trip to Palm 11 Wellness.

Nearest public transport:

The venue is conveniently situated and is close to plenty of public transport options in the Hackney area, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With tons of experience and an eye for detail, Tavinia will bring your visions to reality. She personalises each treatment to help you feel restored, balanced and ready to take on the day, ensuring you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, and welcoming.
• Specialises in: A diverse range of techniques including aromatherapy, hot stone, Swedish, and deep tissue massage, as well as waxing/hair removal. The studio excels at tailoring treatments for focus, de-stress, and muscle recovery, providing expert guidance to achieve your perfect state of bliss.

Welcome to Radiance Rituals, an exclusive, private spa and skin sanctuary operating from a dedicated space within Eye Lash Lady in Paisley. Tucked away as a private room rental within a beautifully established beauty setting, this modern and immaculate studio is designed specifically for individuals looking to escape the hustle and bustle of daily life, release deep-seated physical tension, and invest in premium, unhurried personal rejuvenation.

The studio operates with a masterfully curated menu, focusing its core expertise on an elite combination of advanced facials and therapeutic massages. From deeply relaxing Swedish and deep tissue bodywork that meticulously melts away stubborn muscle knots to custom-tailored, glow-inducing facial therapies designed to revitalise your complexion. Every treatment is an immersive experience. Operating with strict hygiene standards and top-tier professional products, the studio seamlessly blends clinical skin science with holistic relaxation to restore harmony from head to toe.

Nearest public transport:

The venue is conveniently situated, it is just a 15 - minute walk away from Paisley Gilmour Street Train Station.

The team:

This maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Private, calm and professional.
• Specialises in: facials & massage.

Looking to restore balance, overcome challenges, or improve your overall wellbeing? Visit Eva Hypnotherapy, in London, a calm and supportive space dedicated to helping clients achieve positive change through professional hypnotherapy sessions. Explore the range of therapies and take the first step towards mental clarity and emotional wellbeing.

Nearest public transport:

Royal Oak Station tube station is just 3-minutes walk away.

The team:

A qualified and compassionate hypnotherapist who offers a personalised and client-focused approach, creating a safe and comfortable environment for every session.

What we like about the venue:

• Atmosphere: Quiet, reassuring and relaxed.
• Specialises in: Hypnotherapy.