wellness centres in UK

Head on over to Dr Dharini Weight Loss & Wellness, Essex. Dr Dharini has over 24 years of experience treating facial lines and wrinkles, as well as melasma (patches of pigmentation) on the face. They will soon be providing weight loss injections. They look forward to welcoming you to the wellness clinic.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Recovery Focused Therapy, Rotherham and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Recovery Focused Therapy, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Rotherham Central station is just an 11-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Welcome to Reform Physiotherapy, London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Reform Physiotherapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Balham station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Jo Selwood at Sensing Soma, specialises in Deep Tissue Therapeutic Massage, her approach is holistic and intuitive. She uses a combination Swedish and deep tissue techniques, fascia release and joint mobilisation. Jo adapts the treatment to suit the individuals needs and preferences.

Nearest public transport and Parking:

On Street Parking available.

Easily accessible, Sensing Soma is ideally located for residents of Forest Hill and the surrounding area. The nearest public transport option is Forest Hill station, just a 15-minute walk away.

The Team

Jo Selwood offers holistic and intuitive bodywork to meet the needs and preferences of each client.

What we like about the venue :

• Atmosphere: A welcoming and professional environment that ensures a relaxing and rejuvenating experience.
• Specialises in: Specialising in Deep Tissue Therapeutic Massage, Jo offers an intuitive, personalised approach that calms the nervous system, eases tension and helps your body truly relax.

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

Discover your most relaxed self at Bodyfunction Clinic, located in Islington. Here they go above and beyond to heal and soothe the body, through classic and therapeutic massages, acupuncture and osteopathy. If you're looking for a calming massage or something more specific to target a problem area, this is the place for you!

Nearest public transport:
A mere 5-minute walk from the Angel tube station.

The team:
Danny is a qualified osteopath and massage therapist. Danny completed his Masters degree at the University College of Osteopathy having previously attained his diploma in Osteopathic Sciences and Healthcare in 2018. He has a natural interest in treating chronic pain together with the psychological and neurological relationships between them.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Osteopathy, Massages, Acupuncture and Assisted Stretching

Step into a sanctuary of deep healing at Intuitive Healing Space, based in Woking, Greater London, where self-care becomes a sacred journey. This is not your average “massage-and-go” experience, it’s a space created for those who are ready to release stress, restore balance, and reconnect with their true essence.

At Intuitive Healing Space, treatments are designed to support body, mind and soul, helping you soften tension from the nervous system, regulate emotions, clear energetic blockages and return to inner peace. Whether you're seeking relaxation, emotional release, spiritual alignment or nervous system healing, you’ll find supportive therapies tailored to your needs.

Services include Reiki, Breathwork, Sound Healing, Spinal Energetics, and Somatic Flow Healing, alongside deeply nourishing group events such as Sound Baths, Cacao & Conscious Dance Journeys, healing circles and ceremonial experiences.

This is a place for deep exhale moments… the kind that make you feel lighter, clearer, grounded, and fully supported.

Nearest public transport:

This venue is approximately a 20-minute walk from Woking station and is also accessible via well-connected local bus routes.

The therapist:

Suiá Regis, founder of Intuitive Healing Space, is a highly intuitive holistic therapist and facilitator with years of experience holding safe, trauma-aware spaces for transformation. She works with a unique blend of energy healing, somatic therapy and nervous system regulation, helping clients move through emotional blocks, stress, anxiety, burnout and energetic stagnation.

Suiá’s sessions are tailored, soulful and deeply embodied, combining gentle guidance with powerful techniques to support both relaxation and long-term healing.

What we like about the venue:

Atmosphere: Calm, welcoming, professional and soothing (a true healing sanctuary).
Specialises in: Holistic healing experiences that support stress relief, emotional release, nervous system regulation and energetic alignment, leaving you feeling rejuvenated, revitalised and deeply refreshed.

Head on over to Sarah - Melton Park Beauty Rooms, Woodbridge, nestled in a calm corner, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

As one of the least invasive of therapies, Reflexology is fast becoming a favourite choice amongst those who feel the need for deep relaxation and balancing. Whether it’s the precise pressure of reflexology unlocking balance through your feet or the soothing, rhythmic flow of lymphatic drainage easing tension and encouraging renewal, each session is designed to leave you lighter, clearer and deeply restored. Here, stress dissolves, circulation flows and calm returns.

Nearest public transport:

Ample free parking can be found close by so you can enjoy premium services without any hassle, leaving you to focus on feeling your best!

The team:

Sarah has been qualified for 15 years and is a member of the Association of Reflexologists. She is also NHS approved. If you have medical insurance, you may be able to claim part or all of your treatment costs. Sarah is also fully insured.

Over the years Sarah has undergone further training in specific areas in order to provide a more informed approach to the broad range of situations that come to the treatment couch, including:

Baby Reflexology

Fertility & Maternity

Stress & Pain Relief

Dementia & Mental Health in the Elderly

Menopause

Foot Structure and Orthopaedics

What we like about the venue:

• Atmosphere: Restorative, calm, professional and welcoming.
• Specialises in: Reflexology - as her core treatment, for those seeking an Holistic approach to supporting stresses on their body, be it physical, emotional or mental. However, the addition of a massage aimed at aiding lymphatic circulation has always been a beneficial and well loved finish to what can sometimes be quite a clinical treatment.
• The extra touches: Sarah understands that effective communication is essential, therefore, she can use British Sign Language to ensure that everyone feels welcome and included, contributing to creating an inclusive environment.
• Sarah works late on a Monday, allowing for those who work to find an appointment that suits them.

Welcome to The Serenity Space, a cosy garden studio in Worsley offering holistic therapies designed to help you relax, reset, and restore. Treatments include aromatherapy massage, hot stone massage, Indian head massage, Thai foot massage, natural lift facials, Reiki, sound healing, and guided meditation. More than just a treatment, each session is a chance to step away from a busy mind and fully unwind in a calm, nurturing space.

Nearest public transport:

The studio is exceptionally well-placed for local access, located just a short distance from the Worsley Courthouse and Walkden Road bus stops. It is perfectly served by bus routes, providing direct links to Manchester city centre and the surrounding Salford area.

The team:

The clinical excellence at The Serenity Space is led by Nicola, a highly trained specialist known for her meticulous technique and a personalised approach to holistic energy work. Nicola’s commitment to safety and precision ensures that every client receives a bespoke treatment plan, combining expert knowledge of the body's energy centres with a gentle, grounding touch to achieve natural, long-lasting peace and vitality.

What we like about the venue:

• Atmosphere: A modern, clinical, and serene sanctuary designed to offer a professional and private treatment experience where tranquility is the priority.
• Specialises in: Professional Usui Reiki, restorative energy healing, and targeted holistic wellness consultations.
• The extra touches: The venue’s location in the leafy, historic suburb of Worsley provides the perfect peaceful backdrop for a professional journey toward inner balance and relaxation.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Makedah Health at Cuerpos beauty in Vauxhall, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Makedah Health at Cuerpos beauty offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Vauxhall station is only a 9-minute stroll away and plenty of parking can be found close by.

The team:

With expert hands and a compassionate heart, Makeda will help to melt away tension and restore balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, cruelty-free and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Situated in the heart of London, in the district of Clapham, Healing with Thai is a sanctuary for transformation where mind, body, and spirit come into harmony. Rooted in the healing power of touch and energy, our space is designed to support your unique journey, bringing deep relaxation, spiritual growth, and personal empowerment.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Balham New Road bus stop (lines 155, 249, 255, 355, N155).

The team:

At Healing with Thai, a team of dedicated professionals is always ready to provide the utmost care to every client. Every step of the way, they will guide you with care, intention, and a deep commitment to your well-being.

What we like about the venue:

• Atmosphere: welcoming, relaxing.
• Specialises in: the salon's offerings blend ancient wisdom with modern healing, including private and group sessions in yoga, meditation, and reiki, as well as life coaching, holistic workshops, and more.

Welcome to Riva Holistic, nestled in the vibrant city of Glasgow, where relaxation and wellbeing take centre stage. This tranquil retreat combines modern, calming interiors with a welcoming atmosphere, creating the perfect space to unwind. Specialising in massage and holistic therapies, the team tailors each session to soothe tension, restore balance, and leave you feeling completely revitalised. Whether you’re after a moment of calm or a therapeutic escape, Riva Holistic delivers expert care in a serene setting.

Nearest public transport
Just a 4-minute bus ride from Watson Street, making it easy to reach this oasis of relaxation.

The team
The practitioners at Riva Holistic bring experience, warmth, and attentiveness to every treatment, ensuring you feel cared for from the moment you arrive.

What we like about the venue :

• Atmosphere : Luxurious, modern and calm.
• Specialises in : Massage and holistic therapies.

Experience Deep Relaxation & Energy Renewal with Reiki

Reiki is a gentle yet powerful practice that promotes balance, relaxation, and well-being on every level—mind, body, and soul. Many clients describe deep calm, emotional release, and a renewed sense of resilience. Others find it helpful for reducing stress, improving sleep, easing pain, and supporting self-healing.

About Me & My Approach

Hi, I’m Sarah Matthews, a Reiki Master Practitioner & Teacher with over a decade of experience. I’m passionate about helping people reconnect with themselves through energy healing, whether to ease stress, support personal growth, or navigate life’s challenges.

I take a trauma-informed approach, with training in Mental Health Awareness, First Aid. Reiki is a gentle, complementary therapy, that works safely alongside medical care to support overall well-being*. I have experience of working with clients with stress, anxiety, burnout, PTSD, chronic fatigue, post-viral conditions and many other conditions.

What to Expect in a Session

Your Reiki session takes place in a calm, nurturing space at Brighton & Hove Therapies which offers a bright, airy, clean space for healing. You’ll lie fully clothed on a comfortable treatment table as I gently place my hands on or just above different areas of your body, allowing Reiki energy to flow. Clients often experience warmth, tingling, deep relaxation and emotional shifts—each session is unique.

Getting to Your In-Person Reiki Session

I offer in-person Reiki at Brighton & Hove Therapies (BH&T), just a 5-minute walk from Brighton Station.

📍 Address: 1, The Offices, 10 Fleet Street, Brighton, BN1 4ZE

🚗 Parking Nearby:

• Brighton Station
• Sainsbury’s (free for 1 hour)
• Trafalgar Street
• London Road

♿ Accessibility: Step-free access details are available on the Brighton & Hove Therapies website.

Training & Experience

I am a certified Reiki Master Practitioner & Teacher in Usui, Holy Fire® III, and Karuna® Reiki. My Japanese Reiki lineage traces directly to Mikao Usui, with just five teachers before me. I trained as a Master of the Usui method over ten years ago and have since studied emerging energy healing techniques. My style is intuitively guided, deeply experiential, and focused on creating lasting change.

Book your session today and give yourself the gift of deep relaxation and renewal. 💜

• Reiki is a complementary practice that promotes relaxation and well-being. It is not a substitute for medical treatment, diagnosis, or professional healthcare advice. Reiki does not claim to cure or treat any medical condition, but it can be safely used alongside conventional medical treatments to support overall well-being. If you have any health concerns, please consult with a qualified medical professional.

Welcome to Toe to Heal - Chertsey, nestled within the tranquil setting of Homewood Grove Pavilion House, Lyne. This peaceful hideaway offers a holistic approach to wellbeing, where mind, body and spirit are nurtured in harmony. With an emphasis on natural therapies and gentle care, the venue invites you to slow down and reconnect with yourself in a space that radiates calm and comfort.

Nearest public transport
Conveniently located near the Woking Community Hospital bus stop, ensuring a stress-free journey to your moment of healing.

The team
The practitioners here are passionate about restoring balance and promoting wellness through a range of holistic treatments. With a nurturing presence and intuitive touch, they craft personalised sessions to meet each guest's unique needs.

What we like about the venue :

• Atmosphere: Luxurious, modern and calm.
• Specialises in : Holistic therapies.

You will be warmly welcomed at Hejira by Gillian. Gillian created Hejira and it has blossomed from 2021 till now to a place where you can take some time away from the world and fill your own cup. Treatments include Reiki, Sound Healing, Cupping Massage and Sensorial Head Massage. All have the goal of letting you rest, reset and restore. If you have been feeling off kilter or unsure of what you need to rebalance you have come to the right place.

Nearest public transport:

The Hive is near several bus stops and a ten minute walk from Airdrie station.

The team:

Gillian is a skilled therapist and Reiki Master. She is trained in various techniques, from Reiki to Meditation and Sound Healing. Hejira's focus is on providing a personalised experience that promotes long-lasting wellbeing and inner calm.

What we like about the venue:

• Ambience: Tranquil, warm and deeply relaxing.
• Specialities: Holistic relaxation solutions

Acubreathing, Liverpool, is warm and relaxing and deliberately not over-clinical. The treatments are relaxed and therapeutic, somewhere that you're not rushed out the door. If you want deep tissue they have worked with the England Rugby Union team and taught ITEC massage and anatomy. T integrative treatments offer each and every one of their services with the goal of making you feel like yourself and enjoy every moment in their experienced hands. So, step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. TO SEE UP TO DATE REVIEWS BASED AT SEFTON PARK LARK LANE OR VIEW WEBSITE and ACUBREATHING GOOGLE

PLEASE TRY TO GIVE 4 HRS NOTICE FOR APPOINTMENTS TO BE PICKED UP

SOME APPOINTMENTS THAT COMBINE ACUPUNCTURE WITH MASSAGE CAN BE ACHIEVED IN PAIRS OR WITH A FREIND PLEAS INDICATE.

Nearest public transport:

James Street station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Melt & Mend Massage, Romsey, is set in a cosy and calming home environment. Sunlight streams through the windows and birds can be heard singing away. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in a warm embrace; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Melt & Mend Massage offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities.

Nearest public transport:

Romsey station is approximately a half-hour walk away. 66 Bus Stop is a few minutes walk away. There's ample free parking available in the nearby area.

The team:

With expert hands and a compassionate heart, they will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, calm and soothing.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only refuge, crafted for those who seek an escape from the everyday.

Cave Aesthetics Clinic, located in Manchester, it's the premier destination for exceptional aesthetics treatments. Step into this state-of-the-art clinic and immerse yourself in a world of advanced aesthetic solutions. With a team of highly skilled and experienced practitioners, Cave Aesthetics Clinic offers a comprehensive range of treatments tailored to address your specific concerns and goals.

Nearest public transport:

Queensway bus station it's only an 3-minute walk away.

The Team:

They are highly trained aestheticians, with many years of experience under their belt.

What we like about the venue:

• Atmosphere: calm and friendly
• Specialises in: aesthetics

The Cutting Edge is based at Egerton Hair and Beauty, Unit 1, Vale House, 243 Blackburn Road, Egerton, Bolton, BL7 9SN. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Revitalise your body, renew your spirit and discover tranquillity at Beauty By Mandy, Wembley. This venue, designed with you in mind, exudes a warm and welcoming ambience, with soothing scents and potted plants enhancing the atmosphere; you'll instantly be put at ease as you forget about the outside world and indulge in some well-deserved self-care. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services, so you can discover the rejuvenating power of Swedish massage, without compromising your budget, and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence, with Beauty By Mandy.

Nearest public transport:

North Wembley station is just a 2-minute walk down the road, so you'll have no problem keeping connected. Plenty of paid parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, peaceful, professional and welcoming.
• Specialises in: Swedish and other massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: This is an adults-only sanctuary offering an unparalleled blend of luxury and elegance. Tailored for individuals desiring a peaceful retreat from the demands of daily life, it provides a tranquil, child-free setting, with high-end treatments and uninterrupted relaxation.