wellness centres in UK

Sundial Holistix is a tranquil massage and therapy centre nestled in the heart of Morden. The venue is designed to offer a serene escape from the hustle and bustle of everyday life, providing a haven of calm where clients can enjoy a range of soothing treatments.

Nearest public transport:

Morden South station is just a 12-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: At Sundial Holistix, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to Taís Lymphatic Drainage, London. A home-based Lymphatic drainage specialist with 16 years of experience, skilled in Brazilian techniques, focused on promoting clients’ health and well-being.

Nearest public transport:

The venue is conveniently situated close to Granville Road (Stop RN) bus stop.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Body treatments and massages.

Luxurious Medi Clinic is a renowned medical facility offering a medically-driven approach to injury rehabilitation, weight management, and advanced wellness technologies.

At Luxurious Medi Clinic, innovation meets expertise in a luxurious setting. Whether you're recovering, transforming, or optimizing—they are your trusted partner in health.

Nearest public transport:

Empress Avenue (Stop Y) bus stop is just 3-minute walk away.

The team:
The clinic is managed by a dedicated team of healthcare professionals. Their main responsibility is to ensure each client receives personalized care and treatments that help them feel, move, and live better. Their expertise and professionalism ensure optimal results for every patient.

What we like about the venue:

• Atmosphere: Relaxing, inviting and professional.
• Specialises in: Wellness, recovery, injury, health, and fitness.

Located in London, Jeunvie Health & Wellbeing aims to increase your confidence with fab fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Jeunvie Health & Wellbeing will become your go-to aesthetic centre.

Nearest public transport:

Oxford Circus, Bond Street and Regent's Park stations are all within an 11-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

PLEASE NOTE THAT MY PRACTICE AT 45 FREDERICK STREET IS NOW CLOSED. I'M TAKING A BREAK FOR A FEW WEEKS BEFORE RECOMMENCING CLIENT SESSIONS.

NEW VENUES IN EDINBURGH AND FIFE WILL BE ANNOUNCED SOON, ALONG WITH DAYS/TIMES, MENU AND PRICES.

FOR ENQUIRIES AND FUTURE BOOKING, PLEASE USE THE ENQUIRY FORMS ON MY WEBSITE, www.douglascaird.co uk, OR EMAIL ME AT enquiries@douglascaird.co.uk.

Welcome to Douglas Caird Intuitive Holistic Therapy, Edinburgh. Douglas is an experienced therapist, having dedicated over 20 years to working as a full-time professional practitioner. His treatments are nourishing, restorative and balancing and focus on gently relieving physical and emotional build-up, holding and tensions from stress and anxiety. Douglas will encourage and support you in making the most of your session – for your experience to be the one that is most helpful to you.

Douglas’s massage (originally Swedish based) can be described as nourishing holistic massage and bodywork in that it intrinsically encompasses elements of all the approaches he works with. Integrated sessions are also encouraged, where a combination of treatments are used to work with you in the most appropriate way on the day.

With a wholly person-centred approach, Douglas encourages working in a way in which your session can be tailored to suit your needs on the day and can be changed at any time. You can therefore book the treatment/s that you know you want, or just book an open session and decide on the day, after consultation.

Initially qualified in reflexology he then trained in massage and reiki (master level), clinical hypnotherapy and emotional freedom techniques. In 2024, he completed a 2 year diploma in person-centred counselling and psychotherapy.

Douglas has worked in a variety of clinic settings in Edinburgh and Gloucestershire, including a 3 year period as a senior therapist in 2 high-end rural spas. During this time he taught massage, Indian head massage and spa therapies (BTEC) at Stroud college. He worked as a volunteer counsellor at FDAMH, Falkirk’s Mental health Association.

Flow Well is located in Stockport and offers a range of scientifically proven, non-invasive treatments to help you recover, relax and restore your body, including no-touch massages, Microcirculation sessions and Hyperbaric Oxygen Therapy.

Nearest public transport:

Stockport station is just a 14-minute walk away and there are bust stops nearby, so you'll have no problem staying connected. There's ample free street parking available in the nearby area.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages and other therapy that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Osteopathy is a holistic, whole body treatment and with this in mind David at Langdon Osteopathy in both Penarth near Cardiff Bay and Barry, looks to treat more than your presenting symptoms. At Langdon Osteopathy the aim is to look at the whole picture and to help you through the initial, often acutely painful phase of your injury, to managing your recovery and rehabilitation so that you can return back to your normal life or even help to improve your health and well-being to levels higher than when you first visit.

To do this Langdon Osteopathy offers a number of different complementary treatment modalities, which can be used individually or in harmony with each other, including sports massage, acupuncture, kinesio taping, personal training & nutrition advice (see Services on our website).This allows us to modify our treatment plans according to our client’s needs.

Langdon Osteopathy’s main clinic is based at Old Penarthians RFC, Penarth and also at The Vale Foot Clinic in Barry

If you would like any further information on our treatments or other services please contact us or call in for a chat.

.

Nearest public transport:

Penarth station is just a 20-minute walk away, so you'll have no problem keeping connected and ample free parking is available nearby, for those arriving by car. Local buses also stop nearby

The team:

With his years of experience, David is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into health, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Rejuvenate your body, restore your mind and experience ultimate relaxation at Inside-Out Regeneration, Birmingham. Step into a haven of tranquillity where stress fades away and well-being takes centre stage. In today’s fast-paced world, finding time for self-care can feel impossible. That’s why Inside-Out Regeneration offers a range of authentic massage treatments designed to soothe your body and calm your mind, without the luxury price tag. Choose from traditional massage to release tension and enhance flexibility, or indulge in a therapeutic sports massage to melt away pain with gentle, flowing strokes. Experience the deep relaxation of a classic aromatherapy massage, improve circulation with lymphatic drainage, or target specific aches with an invigorating deep tissue massage. No matter your needs, the expert therapists tailor each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury - it’s a necessity. Affordable. Authentic. Transformative. Book your escape with Inside-Out Regeneration today!

Nearest public transport:

Brindley Place tram station is just a minute's walk down the road. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, these maestri of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made, vegan, cruelty-free, organic and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Rejuvenate your body, restore your mind and experience ultimate relaxation at Tranquility Holistic Therapy, Nottingham. Step into a haven of tranquillity where stress fades away and well-being takes centre stage. In today’s fast-paced world, finding time for self-care can feel impossible. That’s why Tranquility Holistic Therapy offers a range of authentic oil massage and other massage treatments designed to soothe your body and calm your mind - without the luxury price tag. Choose from traditional massage to release tension and enhance flexibility, or indulge in a therapeutic oil massage to melt away stress.. Experience the deep relaxation of a hot stone massage, improve circulation or target specific aches with an invigorating deeper massage. No matter your needs Kerrie will tailor each treatment to restore balance and leave you feeling refreshed, recharged and renewed. Because your well-being isn’t a luxury - it’s a necessity. Affordable. Authentic. Transformative. Book your escape with Tranquility Holistic Therapy!

Nearest public transport:

The venue is conveniently situated in Long Eaton a few minutes walk from the Indigo bus stop. Free parking is available too

With over 17 years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This trendy, eco-conscious approach and proud to use locally-made, natural and organic products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: The venue is wheelchair accessible.

Step into the soothing sanctuary of FaceLab Atelier, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at FaceLab Atelier.

Nearest public transport:

The venue is conveniently situated and is close to plenty of public transport options in the Kingston area, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With tons of experience and an eye for detail, Karolina is a skilful technician who will bring your visions to reality. Operating as a dedicated specialist based within the professional Vivence Nails and Beauty, she ensures you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: English and Polish are all spoken fluently in the venue.

The Medical Therapy Group in Bromley is a dedicated and relaxing space for injury and injury prevention treatments. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For deeper relief, the targeted precision of deep tissue massage works into the layers of muscle to ease chronic stress and restore mobility. Or, experience the gentle rhythm of an aromatherapy massage, where essential oils combine with soft touch to soothe both body and mind. Restore your mind and body at The Medical Therapy Group.

Nearest public transport:

Based inside The Pavilion by Mytime Active, this calming space is conveniently located just a 7-minute walk from Bromley North station and a number of bus stops.

The team:

Let the wonderful therapist, Ahmet, identify and rectify the cause of your pain injury through personalised therapeutic massages and treatments, like fire/dry cupping and sports massage.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: They have a strong focus on using natural products, ensuring that this venue blends relaxation and ethics seamlessly in every treatment.
• The extra touches: English and Turkish are spoken fluently at the venue.

Tucked away in a peaceful corner of the city, Elumin Acupuncture @ Salus Wellness Clinic, Cambridge, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. Designed with tranquillity in mind, this space exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Elumin Acupuncture @ Salus Wellness Clinic specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Cambridge station is a 10-minute walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to GO Massage Therapy - Clapham within Light Centre.

The Light Centre is London’s leading health and wellbeing centre, an osteopathy-led centre with a diverse range of complementary services, offering everything you need to create excellent health.

Lose yourself in euphoria

I am welcoming everyone to my therapy sessions who needs urgent help with pain or to distress after hectic day, or simply to treat yourself to a pampering session with a calming, slow-paced massage designed to quiet the mind, soothe the body, and enhance deep relaxation.

I am a fully qualified Soft Tissue Therapist with an advanced qualification in Clinical & Remedial Sports Massage and a member of the professional association ISRM -Institute of Sport & Remedial Massage.

I am passionate about helping people feel their best, with a strong focus on relieving pain, easing tension, and improving overall wellbeing, I offer treatments tailored to both body and mind.

I have a keen interest in alternative approaches to pain relief. Whether as a complement to traditional medicine, or as a standalone treatment, my approach is holistic, aiming not just to ease discomfort, but to support your physical and mental wellbeing.

Ideal gift voucher for your friend or family member.

From targeted sports massage to calming relaxation therapies, I offer treatments to relieve tension, restore balance, and leave you feeling your best.

Nearest public transport:

Clapham Common station is just a 3-minute walk away.

What we like about the venue:

Modern and fresh holistic centre.

Welcome to Healing Hands within Hair & Beauty by Karolina, Scarborough. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Hayley D’Arcy is located in Newington Green within the collective wellbeing space at Shine on the Green, London, nestled in a nook of the bustling city between Islington and Hackney. This is a sanctuary for those seeking solace from the stresses of modern London life. Step in for a massage experience, acupuncture session or energising facial. Each treatment creates a relaxing and grounding ambience in it's own way that will instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Not only is Newington Green and Stoke Newington known for it's green spaces, unique shops, café and food scene, Shine on the Green has been around for years collaborating with health and wellness practitioners from all over the UK and Europe. Shine values their team and their clients and creates a warm, inviting and safe space to help give back to its community, so you'll have no problem keeping connected. Limited paid parking is available.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Head to The Sparkles Beauty within Flawless Hair & Beauty in Swindon for a range of gorgeous beauty treatments, including eyelash extensions, waxing, eyebrow and eyelash tinting, facials and massage. Specialists in holistic treatment, reflexology and sports massage. Take advantage of the expertise at The Sparkles Beauty today!

Nearest public transport:

This cosy beauty space is just a 14-minute walk from Swindon station and is easily accessible by bus.

The team:

The team here have years of experience and uses only quality brands like ESPA and Cirepil wax to ensure professional results.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Tucked away in a peaceful corner of the city, Balance & Flow Wellness, within Chiswick-Physio West London, London offers a sanctuary for those seeking holistic wellness through lymphatic drainage. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Balance & Flow Wellness specialises in a gentle, hands-on approach that enhances the body's natural healing processes and lymphatic drainage, a therapeutic treatment designed to promote circulation, reduce swelling, detoxify the body and promote overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Turnham Green and Stamford Brook stations are within a 10-minute walk, so you'll have no problem keeping connected. Plenty of paid parking can be found close by as well.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

​At Fitness In Minutes, Edinburgh, you can enjoy gentle, science-based compression therapy designed to support your body’s natural lymphatic flow and circulation. Pressotherapy is perfect for reducing bloating, easing the feeling of heavy legs and enhancing overall body contour and comfort. It is not a medical treatment and is not suitable for individuals with certain conditions. A full consultation is included prior to your first session. Pressotherapy at Fitness in Minutes can be enjoyed as an add-on to your regular EMS workouts, or booked separately using our Vagaro storefront. The procedures are carried out on the Zemits Demeter 2.0. Course recommendations for best results are undergoing 10–15 sessions, spaced every 2–4 days, followed by maintenance with 1 session per month or a repeated course after 6 months. Typical session length is 30 minutes.​

Nearest public transport:

Haymarket station is approximately a half-hour walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.