Choose from 4 wellness centres near Southend-on-Sea, Essex

At Icelab Essex Cryo they are bringing cutting-edge technology that you won't find anywhere else in Essex. Their aim is to bring you a new era of health optimisation that will soon have you feeling fitter and healthier. The therapies have been carefully chosen to either work alone or stack them up for a speedier and effective results. Looking after your gut, immune system, blood circulation and lymphatic system has been shown to have a significant effect on how we feel on the outside too, so detoxifying the body is key to a healthier longer life.

Nearest public transport:

Leigh-on-Sea station is just a 19-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue is wheelchair accessible.

Head on over to DM Sports Massage, Benfleet, a serene venue bathed in crisp white tones; this space exudes effortless ease and comfort. They have a brand new therapy room, also equipped with a gym. Tucked away in a beautifully tranquil setting, this serene spot opens directly onto the nature reserve behind, offering uninterrupted peace and a true connection to nature. Whether you're recovering from an intense workout or preparing for your next challenge, DM Sports Massage tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Your one stop shop for all your sports therapy needs, we are located in the heart of Southend-on-Sea.

We are dedicated to helping individuals achieve optimal health and performance through specialised sports massage therapy, personal training, and effective injury rehabilitation.

Our fully equipped private personal training studio offers a comfortable and motivating environment, tailored to meet the unique needs of each client. With our extensive knowledge and personalized care we focus on enhancing physical well-being, preventing injuries and boosting your athletic performance.

Whether you are an athlete looking to improve your game, recover faster and stay injury free, or an individual just looking to maintain a healthy body and mind or someone just seeking relief from pain, Physically Fit is here to support to a healthier, more active lifestyle.

EC Sports Therapy is located at both The Sports Rehab Lab in Southend, and a private garden cabin situated in Canvey Island. We are dedicated to assisting individuals in enhancing their physical well-being and overall health through its range of specialist services.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.