wellness centres in Postal Areas

Sunnah Therapies was established over a decade ago to achieve optimal health and mobility through a collective of therapies.

Offered services are;

Traditional Hijamah with ijazah based on the original method of using horns as performed by our Prophet Mohammad PBUH.

Sports Massage using traditional and modern techniques to carry out deep muscle work, injury recovery and functional mobilization.

Mixed Therapy Massage combining an intensive massage with various therapies including Gua Sha, accupuncture, Tok sen, dry fire cupping among others.

Deep Tissue Massage a general full body massage for relaxation and stress release.

Free onsite parking is available.

Pim Thai Therapy is devoted to blending traditional Thai massage techniques with contemporary wellness practices. This team is dedicated to assisting you in attaining relaxation, alleviating muscle tension, and enhancing overall well-being. We advocate for a holistic approach to healing that integrates mind, body, and spirit.

Nearest public transport:

The studio is located just a 2-minute stroll from London Fields station, and Hackney Central station is also just a 4-minute walk away.

The team:

The specialists at Pim Thai Therapy are true practitioners of traditional healing. They are devoted to the art of Thai massage, using a combination of stretching, rhythmic pressure, and specialised techniques to target deep-seated knots. Known for their intuitive touch and professional expertise, the team treats every session as a bespoke journey. You aren't just getting a treatment; you are receiving a masterclass in body alignment from experts who are passionate about the physical and mental benefits of Thai therapy.

What we like about the venue:

• Atmosphere: A calm, authentic, and soulful space.
• Specialises in: Authentic Thai massage techniques, focusing on flexibility, energy flow, and deep muscle relief.

Nestled in a nook of the bustling city, Celestial Treatments within Yoga House, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and book in for some heavenly healing at Celestial Treatments.

Nearest public transport:

Catford Bridge rail station is just a 5-minute walk away and numerous buses stop moments from the venue, so you'll have no problem staying connected.

The team:

With their years of experience in massage and biomechanics, your maestro therapist is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, recovery and empowerment.

What we like about the venue:

• Atmosphere: Restorative, Professional and Welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Jessica Bower Wellness, located in St Albans, Hertfordshire, is a wellness clinic that embraces a holistic approach to health and wellbeing. With a focus on empowering clients, the clinic offers tailored treatments and therapies to support clients on their journey to achieving balance and vitality.

Nearest public transport

Conveniently located near St Albans City train station, ensuring easy access for all visitors.

Parking

The Euro car park on Victoria Square is currently closed only privately owned bays remain. Please allow extra time for your journey and use alternative local parking options to avoid being late for your appointment. We appreciate your understanding and look forward to welcoming you.

Recommended Options

Charrington Place Car Park
St Albans Victoria Street
3 Charrington Place
St Albans
AL1 5HE

Mon - Fri

1 Hour - £1.70

2 Hours - £3.40

Evening - £3.30
(In after 17:00 Out by 04:00)

Sat - Sun

24 Hours£3.30

or

St Albans Train Station Car Park
St Albans Ridgmont Road Station
Ridgmont Road
St Albans
AL1 3AG

Mon - Fri
Evening - £3.70
(In after 17:00 Out by 04:00)
Flat Rate £4.80
(In after 10:00 Out by 04:00)
Flat Rate - £11.30
(in 04:00-10:00 Out by 04:00)

Sat-Sun
24 Hours - £3.60

The team

Jess brings a wealth of expertise in advanced skincare and holistic therapies, offering personalised treatment plans that address each individuals needs.

What we like about the venue:

• Atmosphere: A nurturing and tranquil space that inspires comfort and wellness.
• Specialises in : Skincare and holistic therapies.

Welcome to GO Health Clinic, Birmingham. Our modern yet charming clinic is welcoming and is a hidden gem in the heart of Handsworth. Our core philosophies are that :

The body is a unit — the patient is a combination of body, mind, and spirit.

The body possesses self-regulatory and self-healing mechanisms.

Structure and function are interrelated — how the body is built affects how it works. Helping patients return to optimal posture will promote better overall wellness.

The clinic achieves this through:

• Osteopathic Manipulative Treatment (OMT): Hands-on techniques used to diagnose, treat, and prevent illness or injury by moving muscles and joints using stretching, gentle pressure, and resistance.
• Musculoskeletal care: Treatment for back pain, neck pain, joint problems, and posture issues.
• Holistic health assessments: Evaluations that consider lifestyle, nutrition, and emotional well-being.
• Preventive care: Advice on maintaining mobility, strength, and general wellness.
• Rehabilitation and injury recovery: Especially for sports injuries or chronic musculoskeletal conditions.

Nearest public transport:

Soho Benson Road tram stop is just a 9-minute walk away, so you'll have no problem staying connected. There are numerous bus services nearby. Ample free parking is available nearby for those arriving by car.

The team:

With over a decade of experience, Mr Gurdev Singh is a master of Osteopathy and is committed to providing an exceptional experience, ensuring that each visit to the clinic is a journey into self care, relief and holistic wellness- body and mind.

What we like about the venue:

• A typical visit includes:
• Comprehensive history and lifestyle discussion
• Physical examination (posture analysis, balance, mobility, joint and muscle testing, neurological testing)
• Diagnosis and explanation of the problem
• Personalised treatment plans involving Osteopathic Manipulative Treatment, Postural exercises, Deep tissue massages, Podiatry with fitted Orthotic insoles and lifestyle advice.
• The extra touches: English and Punjabi are spoken fluently at the venue.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.

Head on over to Donata Walczak @ Salus Wellness, Cambridge, where expert care meets dynamic treatments tailored for athletes and active individuals. These sessions focus on relieving muscle tension, enhancing flexibility and accelerating recovery through targeted therapeutic techniques. The skilled practitioner addresses specific areas of strain and dysfunction, using precise movements and innovative methods to restore balance, prevent injury and optimise performance. Whether you’re recovering from intense physical activity or preparing for your next big challenge, Donata Walczak @ Salus Wellness offers personalised care designed to meet your body’s unique needs, leaving you recharged and ready to perform at your best.

Nearest public transport:

Cambridge station is just a 10-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

My name is Elena, I am an Aesthetic Practitioner, more then 10 years experience .fully qualified and insured.Certified with on VTCT Diplomas and USA license.

My concept is to combine modern methods of aesthetics with Reiki energy and detoxification of the body to obtain the perfect result.I am absolutely sure that our beauty is pure vibrations, detoxification of the body and ta miracle of advanced aesthetic techniques.

Transform your health with The Rehab Osteo, London, an experienced osteopath dedicated to delivering lasting results. Their unique approach involves thorough assessments to understand your specific needs, followed by bespoke treatment plans. Benefit from a range of expert modalities, including: Osteopathy (manual therapy), Dry Needling (Targeted muscle knot releasing), Shockwave Therapy, Targeted Posture Correction and "MOT Clinic Tune-ups" for proactive health. They'll also equip you with tailored rehab strategies to prevent future issues and keep you moving freely. Discover the difference in truly comprehensive care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

SP Thai Massage and Beauty is a highly renowned massage and therapy centre located within Peter Barber Shop in the heart of London. This beautiful venue offers an array of services carried out by a dedicated team to ensure that their clients leave feeling relaxed and rejuvenated.

Nearest public transport:

Wimbledon Chase station is a 14-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

Their dedication to client satisfaction makes SP Thai Massage and Beauty stand out among other venues in London.

What we like about the venue

• Atmosphere: Calming, relaxing and professional.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Bodybabe Contouring offers advanced body-sculpting and skin-tightening treatments designed to help you feel confident in your shape and skin. Located inside Yasamin Island Beauty in the heart of Nottingham, they specialise in modern non-invasive contouring solutions, including cavitation, radiofrequency, and personalised treatments tailored to your goals. Their focus is on visible results, professional care, and a welcoming environment where every client receives expert guidance and customised treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Mara Brami Holistic Healings is the go-to spot in Central London, for energy healing and holistic wellness.

Please note all children must be accompanied by parent or legal guardian.

The treatment room is located within Clearly Destiny as an independent business.

Nearest public transport:
The venue is situated within a 5-minute walk of Euston, Kings Cross, Warren Street and Russell square stations.

The team:
Mara is a certified VortexHealing® practitioner at the highest level of training. She has a professional background in ballet and also worked in some of the most renowned 5* hotels spas in London.

What we like about the venue:

• Atmosphere: Bespoke, relaxing.
• Specialises in: VortexHealing®, energy healing, space clearing
• Brands and products used: Organic jojoba, almond and tecar oils.
• The extra touches: Hot towels. Complimentary refreshments are available.

MA Massage Therapy is a home-based massage centre in Surbiton, Greater London. Specialising in massages, this is the perfect spot to help clients relax and rejuvenate.

Nearest public transport:

Conveniently located, you can use local bus and rail services from Surbiton.

The team:

Monika is a highly trained massage therapist who ensures each client receives personalised and professional care.

What we like about the venue:

• Atmosphere: Relaxing, calm.
• Specialises in: Massage.

Texture Hair, Make up and Beauty is a salon in Little Heath, Coventry. We offer all kinds of hair and beauty services. We have experienced staff (more than 20 years).

Welcome to The Serenity Space, a cosy garden studio in Worsley offering holistic therapies designed to help you relax, reset, and restore. Treatments include aromatherapy massage, hot stone massage, Indian head massage, Thai foot massage, natural lift facials, Reiki, sound healing, and guided meditation. More than just a treatment, each session is a chance to step away from a busy mind and fully unwind in a calm, nurturing space.

Nearest public transport:

The studio is exceptionally well-placed for local access, located just a short distance from the Worsley Courthouse and Walkden Road bus stops. It is perfectly served by bus routes, providing direct links to Manchester city centre and the surrounding Salford area.

The team:

The clinical excellence at The Serenity Space is led by Nicola, a highly trained specialist known for her meticulous technique and a personalised approach to holistic energy work. Nicola’s commitment to safety and precision ensures that every client receives a bespoke treatment plan, combining expert knowledge of the body's energy centres with a gentle, grounding touch to achieve natural, long-lasting peace and vitality.

What we like about the venue:

• Atmosphere: A modern, clinical, and serene sanctuary designed to offer a professional and private treatment experience where tranquility is the priority.
• Specialises in: Professional Usui Reiki, restorative energy healing, and targeted holistic wellness consultations.
• The extra touches: The venue’s location in the leafy, historic suburb of Worsley provides the perfect peaceful backdrop for a professional journey toward inner balance and relaxation.

Welcome to Douglas Caird Intuitive Holistic Therapy. Douglas is an experienced therapist, having dedicated over 25 years to working as a full-time professional practitioner. His treatments are nourishing, restorative and balancing and focus on gently relieving physical and emotional build-up, holding and tensions from stress and anxiety. Douglas will encourage and support you in making the most of your session – for your experience to be the one that is most helpful to you.

Douglas’s massage (originally Swedish based) can be described as nourishing holistic massage and bodywork in that it intrinsically encompasses elements of all the approaches he works with. Integrated sessions are also encouraged, where a combination of treatments are used to work with you in the most appropriate way on the day.

With a wholly person-centred approach, Douglas encourages working in a way in which your session can be tailored to suit your needs on the day and can be changed at any time. You can therefore book the treatment/s that you know you want, or just book an open session and decide on the day, after consultation.

Initially qualified in reflexology he then trained in massage and reiki (master level), clinical hypnotherapy and emotional freedom techniques. In 2024, he completed a 2 year diploma in person-centred counselling and psychotherapy.

Douglas has worked in a variety of clinic settings in Edinburgh and Gloucestershire, including a 3 year period as a senior therapist in 2 high-end rural spas. During this time he taught massage, Indian head massage and spa therapies (BTEC) at Stroud college. He worked as a volunteer counsellor at FDAMH, Falkirk’s Mental health Association.

Welcome to Hikari Life, nestled in The Fit Partnership, Esher

With over 23 years of experience as a holistic therapist, my passion is helping people find ‘stillness’ in their day and helping make their life feel brighter. In a life where most things are available to us so quickly and at the touch of a button. I believe the path to finding more happiness is by finding more stillness. Sometimes insecurity can be loud, but our passion whispers. Our freedom can be found by the way we react to things around us and being ‘STILL’ so we can find and follow our passion.
Trust the process please and find some STILL when you can.

Health and best wishes, Karina IIHHT MFHT

Nearest public transport:

Claygate station is a 30-minute walk away, so you'll have no problem keeping connected.

Welcome to 121 Cupping Therapies in Uxbridge, a calm, clean, and professional space dedicated to your health and wellbeing. Whether you’re seeking pain relief, recovery, or general wellness, each session is tailored to your needs.

Location:
We’re a 10-minute walk from Uxbridge Underground Station, with free parking nearby for a smooth, stress-free visit.

Your therapist:
You’ll be treated by an experienced, fully qualified hijama therapist who prioritises your comfort, safety, and results.

Why choose us:

• Relaxing and welcoming environment
• Personalised, professional care
• Complimentary refreshments

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Welcome to Classic Beauty by Aziza, a home-based salon in London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.