wellness centres in Postal Areas

Shakti Bodywork at Studio 89, Bournemouth is a professional therapeutic massage practice specialising in structured deep tissue therapy, Thai yoga bodywork and mobility-focused treatments.

Sessions are designed to release musculoskeletal tension, improve posture and flexibility, and support nervous system regulation. Techniques combine deep pressure, assisted stretching and targeted therapeutic work tailored to your body’s needs.

Thai Yoga Massage sessions are delivered within a dedicated salt therapy room, enhancing respiratory wellbeing and supporting a deeper nervous system reset.

Led by an award-winning massage therapist, Shakti Bodywork offers a focused, professional and results-driven experience.

All treatments are strictly professional.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Moon Haven is a London-based holistic wellness space offering Reiki, chakra balancing, energy healing, crystal healing, Akashic Records, Lemurian light, Atlantean healing and intuitive therapy. Designed for those seeking stress relief, emotional healing, burnout recovery, and deep relaxation, each session supports you in restoring balance and reconnecting with yourself.

We specialise in Reiki healing and chakra alignment, helping to release blocked energy, reduce anxiety, and promote overall wellbeing. Whether you’re feeling overwhelmed, emotionally drained, energetically stuck, or simply in need of calm, our treatments are tailored to bring you back into grounded, centred alignment.

Our services include:
• Reiki Healing (for stress, anxiety & emotional balance)
• Chakra Balancing & Energy Cleansing
• Crystal Healing Therapy
• Intuitive Guidance & Energy Reading
• Past Life Regression Therapy

Each session is personalised to your needs, combining holistic therapy techniques with intuitive insight, allowing for a deeply restorative and transformative experience.

✨ Many clients visit Moon Haven for:
• Stress & anxiety relief
• Burnout and emotional overwhelm
• Energy balancing and grounding
• Spiritual guidance and clarity
• Deep relaxation and nervous system reset

🌿 Your Experience

Step into a calm, nurturing space where you can fully switch off from the outside world. Treatments are designed to help you release tension, quiet the mind, and restore your energy, leaving you feeling lighter, clearer, and deeply relaxed.

This is more than a treatment, it’s a moment to reconnect with yourself.

📍 Location & Transport

Located within Millers Way Project, London.
• 6-minute walk from Shepherd’s Bush & Goldhawk Road stations
• 15-minute walk or short bus ride from Hammersmith

🤍 Your Practitioner

Treatments are delivered by Theana, an experienced energy practitioner specialising in Reiki healing, chakra work, and intuitive energy therapy. Known for a warm, grounded and compassionate approach, sessions are tailored to support both emotional and energetic healing.

✨ Why Clients Love Moon Haven

• Calm, peaceful and private setting
• Personalised, intuitive treatments
• Ideal for stress relief, healing & relaxation
• A safe space to unwind, reset and recharge

💫 Book Your Moment of Calm

If you’re looking for Reiki in London, energy healing near Shepherd’s Bush, or a deeply relaxing holistic treatment, Moon Haven offers a space to pause, reset, and realign.

Make your way over to Level Head It, Woodford Green, London. An ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Level Head It offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities at Level Head It!

Nearest public transport:

Woodford station is just a 12 minute walk away, so you'll have no problem keeping connected.

Parking:

Ringgo Parking App is to be downloaded in advance. This area is pay as you go only, please be prepared by arriving 10-15 minutes early to book your parking permit in and have peace of mind.

Level Head It:

With Paula's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Elite Therapies offers a calm and welcoming space to relax and unwind. With a friendly and professional approach, Elite Therapies provides a tranquil escape where your comfort and well-being come first. Perfectly positioned yet quietly relaxing, it’s an ideal spot to enjoy high-quality treatments in a warm, inviting environment.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Welcome to Maggie's Clinic, Bristol
Your Destination for Aesthetics, Wellbeing & Beauty

At Maggie’s Clinic, your skin is our passion. Located in the heart of Bristol, we specialise in advanced aesthetic and beauty treatments designed to deliver unparalleled results. With over 13 years of experience in top-tier clinics, our expert aesthetician brings a wealth of knowledge and a gentle touch to every treatment.

What We Offer:
We provide comprehensive skin consultations and Skin Scans using advanced light technology to perform in-depth analyses and uncover your skin’s unique needs. Our signature treatments include:

HydraFacial

Obagi Blue Peel

Image Skincare Peels

Microneedling & DermaPen

Polynucleotide Injections

Mesotherapy

Facial & Scalp Massage

These are complemented by high-performance products from Image Skincare and Obagi Medical to firm, refine and rejuvenate your skin.

Our Philosophy:
We believe in ethical beauty. All our treatments are formulated with cruelty-free ingredients, reflecting our commitment to both your skin’s health and environmental responsibility.

What You’ll Love:

Atmosphere: Modern, clean, and welcoming.

Expertise: Personalised care from a skilled aesthetician with years of hands-on experience.

Convenience: Easily accessible – just a 9-minute walk from Redland and Montpelier stations.

Discover the difference at Maggie’s Clinic – where science meets self-care, and your glow is our goal.

Sharmin Massage is found at Chamaral Hairdressers located on Brighton Road, a short walk away from Sutton train station.

They offer a range of massages varying from pregnancy massage to cupping massage giving your body the relaxation and tension release it needs. Available at your leisure, their team of professional masseuse will offer treatments that will be sure to restore a feeling of well-being.

Whether addressing a desk-related postural issue or a sports-specific injury, welcome to the Bodywork Clinic – Massage for Men Golders Green, London. Operating as an adults-only sanctuary, this clinic is established as a professional, results-driven destination for men seeking to fix chronic pain, recover from injury, and optimise physical performance in a focused and private environment. Effective treatment while maintaining a hospitable environment with free refreshments makes this clinic a standout for men’s wellness in London.

Nearest public transport:

The clinic is conveniently situated, close to plenty of public transport options. A 15-minute walk from Golders Green Station (Northern Line). The location offers both free and paid parking options nearby, making it a stress-free destination for those arriving by car.

The team:

Mohammed’s expertise lies in his deep understanding of male physiology and the specific physical demands of high-performance lifestyles and sports. Each session is personally delivered by Akhtar, Founder and Clinical Sports Therapist, whose work is grounded in advanced therapeutic practice and a deep understanding of the body. Known for a precise, intuitive and results-focused approach, treatments are tailored to relieve muscular tension, support injury recovery, and enhance physical performance.

What we like about the venue:

• Atmosphere: Clients can expect a quiet, private setting where attention to detail, personalised care and professional excellence come as standard.
• Specialises in: Clinical sports therapy, chronic pain management, and deep tissue structural work.
• The extra touches: The clinic features full wheelchair access, ensuring a comfortable and welcoming environment for all clients. To enhance your experience, the clinic also offers free refreshments, allowing you to rehydrate and relax as part of your recovery journey.

Cicely Rose Acupuncture is a distinguished acupuncture clinic nestled in the heart of London, in the district of Westminster. This venue offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The clinic is easily accessible by public transport, and it's just 2 minutes away from the Horseferry Road Westminster bus stop (line 88).

The team:

Cicely is always ready to provide the utmost care to every client. She brings experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: friendly, professional.
• Specialises in: acupuncture and tui na (theraputic massage)

Welcome to The Bodywork Clinic. We are located in fabulous Charter Building (within the Spaces section) in Central Uxbridge opposite Uxbridge Tube Station (there is also an entrance to the rear on Vine Street). Full Disabled Access. For appointments pre-booked, upon arrival press buzzer and tell security you have an appointment within Spaces.

Parking: Chimes, Pavillions & Cedars Carparks and also in surrounding streets.

Nearest public transport:

Uxbridge Station is a 2 minute walk away. (Metropolitan & Piccadilly Lines)

Buses Routes: 222, 331, 427, A10, N207, SL8, U1, U2, U3, U4, U5, U7, U9, U10,

The Team:

Registered Osteopath, Massage Therapist & Complementary Therapist.

What we like about the venue:

• Atmosphere: Stunning, Spacious, Bright, Comfortable Reception & Lounge with Sofas & Coffee Tables & Ambient Music.
• Specialises in: Osteopathic Diagnosis & Treatment of Musculoskeletal problems, Aches & Pains, Exercise Prescription, Nutritional Advice, Remedial Massage & Complementary Therapies.
• Bright Air Conditioned Treatment Room
• The Extra Touches: Complimentary Barrista Coffees & a selection of Teas

Welcome to Embody Restore Massage, within The Practice Rooms, Bristol. Edwina offers high-quality massage treatment as she believes in the power of self-connection for well-being. Through a safe space, mindful breath and embracing of emotions, her massages regulate the nervous system, fostering a profound presence in the body. As a dancer, Edwina's kinesthetic empathy, intuitive touch and warm presence create an ideal atmosphere for deep restoration. Edwina is qualified in Sports and Deep Tissue massage, as well as Thai Yoga massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Our London store offers a range of cutting-edge services to provide a holistic wellness experience. From our signature Regenerator Facial to restorative body treatments, plus transformative add-ons such as buccal massage for that instantly sculpted look. Indulge in the restorative treatments we offer in the heart of Soho.

Welcome to Emma Coleman Skin, Sevenoaks. They are medical-led skin specialists providing a range of face and body treatments with real results. From deep-cleansing, glass-skin facials to skin-tightening, collagen-boosting therapies, every treatment is designed to refine, lift and illuminate. Combining modern beauty rituals with high-performance techniques, Emma Coleman Skin is your go-to for a flawless, youthful glow!

Nearest public transport:

Sevenoaks station is a 17-minute walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

This dream team has almost 40 years of experience collectively, yet they ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Professional, hygienic and welcoming.
• Specialises in: Skincare treatments.
• Brands and products used: Fractional, HydraFacial, IPL, SkinPen, CryoPen

Welcome to Bridge Massage Therapy, Barton-upon-Humber, nestled in the beautiful Humber Bridge Viewing area within a rustic coastguard cottage. There is free parking just outside, and we hope that clients will make the most of their visit by taking the time to enjoy the views and waterside walks within the adjacent nature reserve.

Please note that this is a cottage venue with steep stairs, and dogs are on the premises for security. There are no toilet facilities available.

To find us, park in the Humber Bridge Viewing Area car park at the end of Waterside Road, and you will see a row of coastguard cottages inside the car park. Number 6 is accessed from inside the car park via a black iron gate, located beside an entry path, and features a slate plaque for Massage Therapy.

Please ring the bell beside the green gate, and I will come to find you.

Welcome to Woolwich Sports Massage Therapy & ESPA Facials by Marta within Gents of Woolwich, London. A private beauty treatment room offering professional ESPA facials and therapeutic sports massage, located on the first floor. The room is clean, professional, and fully equipped, providing a calm and relaxing setting for deep-cleansing, rejuvenating facial treatments and injury-focused massage tailored to individual needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, candle-lit and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The studio is located on the 2nd floor, please wait in the lobby on the second floor. If the main door is closed, please ring the bell or send a text on 07878770510.

Lets connect on Instagram - @touchholistictherapy

Do you ever feel the weight of everyday life sitting in your shoulders, your jaw, your breath? Do you crave to feel lighter, calmer and more connected to your body again? Welcome to Touch Holistic Therapy.

Touch Holistic Therapy is a space where massage becomes more than physical work. It is a conscious practice of slowing down, releasing what no longer serves you and restoring balance within the body and mind.

Founded by Alisa, the studio offers bespoke bodywork shaped by both Eastern wisdom and modern therapeutic techniques. Drawing from Ayurvedic principles alongside Western massage therapy, Alisa works intuitively with each client, listening deeply to the body and tailoring every session to your individual needs.

Her treatments focus not only on easing muscle tension, but also on supporting the nervous system, lymphatic flow, circulation and emotional wellbeing. Each session is unhurried and intentional, creating a safe and nurturing space where you can fully let go and feel genuinely cared for.

Whether you are managing stress, fatigue, pain, or simply seeking a moment of stillness, Touch Holistic Therapy invites you to reconnect with yourself through skilled, mindful touch.

Treatments include
Swedish and deep tissue massage
Manual and Brazilian lymphatic drainage
Myofascial and remedial bodywork
Aromatherapy massage
Cupping therapy

Sensara, led by Rebecca, offers targeted treatment in the heart of Tooting. The space is within The Treatment Rooms & Studio, a calm, well-equipped setting designed for effective sports and remedial treatment and pregnancy massage.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue.

The team:
The owner of the practice is at the heart of Sensara. Here, you are supported by a qualified Soft Tissue therapist who understands the balance between training hard for your next PB, working long hours, or simply wanting to look after your body throughout the day to day demands of life. The goal is to help you feel stronger, move well, and be more at ease in your body.

Rebecca is a registered Member of the Institute for Soft Tissue Therapists (ISRM).
Being part of a professional body means being connected to an organisation that helps uphold high standards within the soft tissue and sports therapy industry. It shows commitment to ongoing learning, safe practice, and professional accountability.
For clients, it offers reassurance that their therapist is working to recognised standards, keeps their knowledge and skills up to date, follows professional codes of conduct, and holds appropriate insurance and continuing education.
It is an important part of building trust, credibility, and confidence in the care you receive.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Useful information:
Prepayment is required at booking stage for all services provided.

Appointments for the same day can be booked here with 3 hours notice. For last minute bookings or to schedule simultaneous appointments, please email sensara.massage@gmail.com or whatsapp us on 07546913656 to check availability.

If you can no longer make your appointment, kindly allow at least 48 hours’ notice for cancellations or rescheduling. Cancellations made with less than 48 hours’ notice will incur a 50% fee, and missed appointments or cancellations with less than 24 hours’ notice will be charged in full.

Exceptions may be made in cases of emergency or illness, at the therapist’s discretion.

The therapist reserves the right to refuse or discontinue treatment if a client is unfit for massage, behaves inappropriately, or poses a risk to the therapist’s safety.

Mara Brami Holistic Healings is the go-to spot in Central London, for energy healing and holistic wellness.

Please note all children must be accompanied by parent or legal guardian.

The treatment room is located within Clearly Destiny as an independent business.

Nearest public transport:
The venue is situated within a 5-minute walk of Euston, Kings Cross, Warren Street and Russell square stations.

The team:
Mara is a certified VortexHealing® practitioner at the highest level of training. She has a professional background in ballet and also worked in some of the most renowned 5* hotels spas in London.

What we like about the venue:

• Atmosphere: Bespoke, relaxing.
• Specialises in: VortexHealing®, energy healing, space clearing
• Brands and products used: Organic jojoba, almond and tecar oils.
• The extra touches: Hot towels. Complimentary refreshments are available.