wellness centres in Postal Areas

​At Fitness In Minutes, Edinburgh, you can enjoy gentle, science-based compression therapy designed to support your body’s natural lymphatic flow and circulation. Pressotherapy is perfect for reducing bloating, easing the feeling of heavy legs and enhancing overall body contour and comfort. It is not a medical treatment and is not suitable for individuals with certain conditions. A full consultation is included prior to your first session. Pressotherapy at Fitness in Minutes can be enjoyed as an add-on to your regular EMS workouts, or booked separately using our Vagaro storefront. The procedures are carried out on the Zemits Demeter 2.0. Course recommendations for best results are undergoing 10–15 sessions, spaced every 2–4 days, followed by maintenance with 1 session per month or a repeated course after 6 months. Typical session length is 30 minutes.​

Nearest public transport:

Haymarket station is approximately a half-hour walk away. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Marx Ayur Indian Ayurvedic Treatments salon is based in Northampton, it is the place to be for a moment of relaxation and taking care of yourself. They offer a range of treatments for you to unwind with, you can choose between an Indian head massage, deep tissue massage or a steam bath. If you need a break from city life, check out the treatments at Marx Ayur Indian Ayurvedic Treatments and schedule some you-time.

Nearest public transport: Marx Ayur Indian Ayurvedic Treatments salon is a 25-minute walk from Northhampton train station, with local bus stops nearby.

The team: The talented team has over 12 years of experience in massage therapy. The healing hands of the Marx Ayur Indian Ayurvedic Treatmentsteam will have you feeling like a brand new you.

What we like about the venue:

Atmosphere: Warm, friendly and professional.

Specialises in: Traditional Indian Massage.

Brands and products used: Himalyans products.

Massage Therapist, Reiki Healing & Transformation Coach

Allowing you to ‘let-go’ and feel better…

I am a passionate and dedicated practitioner who believes whole-heartedly that massage is one of the most beneficial forms of self-care. The benefits of massage are vast for improving health and well-being, and I take great pride in offering these benefits to my clients.

I believe that much of our physical pain and mental stress can be resolved by connecting with the parts of ourselves that we repress or hold back. Using massage, we can slow down the mind; relieve physical tension & help to access what lies within our bodies, and by doing so, we can use this new connection – this awareness to make incremental changes that will enhance our lives and our well-being for the long-term.

I have been a Massage Therapist since 2014, but my journey with Complementary Therapy goes back to my much younger years. Through my own personal healing journey, I have acquired a wealth of knowledge and experience which I incorporate into all of my sessions. I am a mother to 3 beautiful children, so I understand the journey of pregnancy and motherhood and it’s challenges, and I am now learning to navigate the world of ‘Peri-menopause’ (through self-care, Mindfulness, Lymphatic Drainage, diet & exercise).

All this experience I bring to my massages – with the intention of accommodating your needs from a place of empathy and understanding, and holding space for you to bring whatever feelings you have about yourexperience into our session as well.

By listening to how you are feeling (physically, mentally & emotionally) and through my own intuitive practice; I tailor your massage to give you what you need in the moment.

Working to get you back into relationship with your body; relieving mental and physical stress and anxiety – so you can leave feeling balanced, relaxed, lighter and renewed.

Practicing from The Therapy Room, Oxford Road; a Complementary Health Care Clinic, recently refurbished to a high standard, 5 fully equipped rooms with natural daylight, full time receptionist, in an easily accessible area of the city.

There is Parking available on Oxford Road and surrounding areas.

REVIEWS:

I’ve been seeing Ashleigh for regular massages, and every single session has been exceptional. She has an incredibly calming presence and an intuitive touch that always seems to find exactly what needs attention. I consistently leave feeling deeply relaxed, renewed, and more in tune with my body. Couldn’t recommend her more highly! Sara Nussbaum

Just had the most incredible massage with Ashleigh this morning. She has such a beautiful energy, so calming and intuitive. I left feeling completely refreshed and relaxed. Highly, highly recommend, and I’ll definitely be back! Olivia Dexter

Has an Indian head massage by Ashleigh. She was absolutely amazing. She was gentle and polite. Definitely recommend! Mihaela Petrova

I had a back neck and shoulder massage with Ashleigh and found her to be very welcoming and calming, the room was warm and nicely decorated and i instantly felt comfortable. The massage itself was wonderful with great pressure and attention to the areas we discussed beforehand. I had a great experience and would thoroughly recommend Ashleigh. Thanks - Anna Davies

Had a wonderful pregnancy massage with Ashleigh today. She was so welcoming and the massage was fabulous. Can’t remember the last time I felt that relaxed! Would highly recommend - Vicki Stephenson

Terms and conditions:

Full payment for your treatment will be taken at the time of booking; only once payment has been received will your booking be confirmed. Payment request details will be sent to you along with a consultation form, which you will be required to complete and return before your session.

All bookings have a 48 hour cancellation period which is agreed to at the time of booking.

Appointments may be amended or cancelled up to 48 hours prior to the appointment, and are subject to the therapists discretion.

Welcome to Carmela Guida Studio - Osteopathy & Pilates for Women, London. Their approach to osteopathy is rooted in movement, mindfulness, and whole-person care. With over 15 years’ experience in ballet, Pilates, and bodywork, they bring to their osteopathic practice a deep understanding of posture, alignment, and the subtle ways stress can show up in the body.
Each session is shaped around your individual needs – whether you’re seeking relief from pain, support for your body’s adaptability and natural alignment, or simply a space to reconnect with yourself. Their aim is to offer care that feels both grounded and empowering – where you’re truly seen, heard, and supported.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Mind Body Wellness, London, is a health and wellbeing centre offering a variety of specialist services including advanced aesthetics, lymphatic drainage pressotherapy, nutrition, colonic hydrotherapy, counselling, body work and massage treatments. The clinic is beautifully designed, offering customers a calming atmosphere to relax and take care of themselves.

Nearest public transport:

Ealing Common station is just across the road, so you'll have no problem keeping connected. You can also find plenty of paid parking close by.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek a serene escape from the everyday.

Beth Maye Holistics is a massage and therapy centre in the heart of Disbury. The venue offers a wide range of wellness services to each client. The relaxing atmosphere of this studio, alongside the care put into every appointment, makes Beth Maye Holistics a must-visit for every wellness enthusiast. Book now and start your journey toward feeling your best every day!

Nearest public transport:

The venue is conveniently situated in the heart of Didsbury. close to plenty of public transport options & its close to tram stop Burton Road

The team:

Beth is a highly skilled massage therapist with vast experience in the field. She has also been a yoga teacher for over 10 years and has a deep knowledge of the body. Whether you're looking for a deep tissue treatment to get rid of aches and pains or want to discover the holistic side of massages, she's got you covered! During your visit, Beth will guide you through a journey of relaxation, making you feel rebalanced and restored.

What we like about the venue:

• Atmosphere: Cosy, professional and relaxing.
• Specialises in: Reiki and massages, to help you melt every tension away.

Have A look at our venue in Piccadilly for reviews and more!

Welcome to The Relax & Reset Room- Pear Tree Cottage, 106 High street, Hook, East Yorkshire.

Escape to our new sanctuary in the heart of Hook. Located in a beautifully converted cottage, this "home from home" offers a peaceful, uninterrupted environment designed for your ultimate relaxation. From the cozy, calm interiors to the soft spa aromas, every detail has been curated to help you disconnect from the world.

After your treatment, we invite you to linger a little longer in our private garden or beautiful reception, where you can enjoy a coffee and soak in the quiet village atmosphere before you head home.

What We Offer

• Signature Japanese Head Spa: Experience our authentic specialist bed, a unique local luxury.
• Massage Therapies: A full range of professional treatments tailored to your wellness needs.
• A True Sanctuary: A quiet, disruption-free space focused entirely on your well-being.

Why You’ll Love It

• The Atmosphere: Cozy, neutral décor and a warm, cottage-style charm that feels instantly welcoming.
• The Garden: A serene outdoor space to transition gently back into your day.
• The Expertise: Personal, high-quality care from a therapist dedicated to making you feel valued and refreshed.

Location: Conveniently situated in the quiet village of Hook, with easy access and plenty of local charm.

Parking: Free street parking outside Pear Tree Cottage.

Blossom Therapies offers treatments in massage and reflexology for women. Based in The Little Beauty Company in the heart of Liverpool City Centre, Blossom Therapies main aims are relaxation, care and comfort for every client in a tranquil environment.

Nearest public transport:

The venue is conveniently situated a short walk from Moorfields train station, Queens Square Bus Station and Victoria Street Car Park, ensuring a hassle free journey.

The team:

Amelia takes care of her customers, she is professional and friendly. She strives to have everyone leaving feeling relaxed and pampered.

What we like about the salon:

• Friendly and caring.
• Creates a welcoming and comfortable environment, where clients feel valued, respected and at ease.
• Relaxing and tranquil ambiance in the therapy room.

My massage treatment room is based within Everlast Gyms York, offering a professional and welcoming setting for your treatment. Situated within a thriving gym environment, the venue has a friendly and positive atmosphere while providing the privacy and comfort of my own dedicated treatment room on the upper floor.
When you arrive, simply meet me in the café area, and I will personally welcome you and take you upstairs to the treatment room. The gym has a warm, friendly team who are always on hand to help and support clients, creating a relaxed and welcoming environment from the moment you arrive.

Nearest Public Transport:
The venue is conveniently located in York and is easily accessible by public transport, with local transport links nearby. There is also plenty of free parking available at the gym for clients travelling by car.

The team:
As an independent massage therapist, I personally look after every client from the moment they arrive. I pride myself on creating a friendly, comfortable, and professional experience, taking the time to understand what each client needs from their treatment.
Whether you're visiting for relaxation, muscle tension or to support your wellbeing, my aim is for you to feel comfortable, cared for and completely at ease throughout your appointment.

The Osteo & Wellness Centre, in Loughton is a sanctuary for those seeking an Osteomyology treatment that encompasses alignment, the release of tension filled muscles and key stretches to strengthen the body. The focus is on full-body rejuvenation using osteomyology techniques, massage and Reiki energy healing that helps to restore health, harmony and mobility.

Please feel free to read our 5* Google reviews prior and if you're still not 100% sure or want some guidance, please feel free to call us.

Nearest public transport:

Loughton station is just a 4-minute walk down the road, so you'll have no problem keeping connected. Ample paid parking can also be found nearby at Sainsbury's and we're a minutes walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brand and products used: They focus on using organic products, designed to give you a harmonious blend of wellness, sustainability and relaxation.
• The extra touches: English, Hindi and Punjabi are spoken fluently at the venue.

Hello and welcome to the award winning Prana Massage & Reiki. I am a self-employed therapist with over 10 years experience. Originally trained in India, I really appreciated the style of teaching I experienced there, focusing on the quality of touch. This also taught me to respect the holistic nature and interconnectedness of the body and mind.

I studied many techniques, combining musculoskeletal practices with energetic work to create a personalised therapeutic experience. Whether you are needing help recovering from an injury, chronic pain or are just in need of relaxation, I am here to help. I provide a free consultation as part of your treatment, which will enable me to give you a unique experience. If you would like to discuss first, please contact me on 07902 626792.

Nearest public transport:

Brighton train station is just a 9-minute drive away, so you'll have no problem keeping connected.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.and Reiki

Conte Health & Fitness is a physiotherapy and performance focused clinic based in Old Street, specialising in pain relief, injury treatment and movement optimisation.

Led by Sasha, a qualified physiotherapist, each session combines assessment with targeted hands on therapy to address the root cause of pain, not just the symptoms.

We work with busy professionals and active individuals dealing with:

• Lower back pain
• Neck and shoulder tension
• Sports injuries
• Posture related discomfort

Whether your dealing with ongoing pain or want to stay performing at your best, treatments are tailored to deliver long term results.

Glow-getters, meet your match at Dayadrips, your high-performance destination. Located in the heart of Marylebone, this chic beauty spot is all about sculpted contours, radiant skin, and treatments that slay as hard as you do. By specialising exclusively in Vitamin Injections NAD+ and Fat Dissolving, they’ve carved out a niche for Londoners who value efficiency, precision, and science-backed treatments over traditional spa fluff.

Nearest public transport:

The clinic is perfectly positioned for a quick "wellness pit-stop." You’ll find it just a few doors down from Marble Arch station, making it a seamless detour for those on the District or Circle lines. Numerous bus routes stop practically outside the entrance, connecting you to the rest of West London in minutes.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind. Whether you’re stopping in for a B12 energy boost to combat city fatigue or a targeted session to contour stubborn areas, the team provides clear, honest consultations to ensure the treatment matches your specific biological goals.

What we like about the venue:

• Atmosphere: Polished, modern, and strictly adults-only, offering a quiet and mature space to focus on your health.
• Specialises in: High-concentration Vitamin Injections for immunity and vitality, and advanced Fat Dissolving treatments for non-surgical body sculpting.
• The extra touches: They understand that the small details matter. You can enjoy free refreshments upon arrival to help you settle in. While it’s in a prime city spot, paid parking is available nearby, taking the stress out of your visit so you can walk out feeling recharged and ready to go.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Siam Golden888 Thai Massage & Spa is a luxury spa based in the heart of Birkenhead, Merseyside, that specialises in providing top-quality massages and spa treatments. Their team of expert massage therapists offers a wide range of massage services, including traditional Thai massages, Swedish massages, hot stone massages, body scrubs, and more.

At Siam Golden888 Thai Massage & Spa, clients can expect a relaxing and rejuvenating experience that will leave them feeling refreshed and revitalised. The spa is designed with an emphasis on tranquility and calm, with soft lighting, soothing music, and comfortable seating that helps to create a peaceful atmosphere.

Nearest public transport:

The venue is based on Oxton road, only a 5-minute walk from Birkenhead Central train station, with local bus stops nearby.

The Team: 

They are highly trained in the massage industry.

What we like about the venue: 

Atmosphere: Calm and relaxing.                

Specialises in: Couples massages. 

There's always a time and a place for pampering, and you've found it with Limber Echoes, London. If you're looking to melt away tension and rebalance body, mind, and soul, then this artistic wellness retreat has you covered. So go ahead and treat yourself to the ultimate grounding perks, as this inclusive sanctuary brings your self-care visions to reality, combining deep remedial work with sensory ambience to leave you completely refreshed and renewed.

Nearest public transport:

The venue is exceptionally well located for transport links. Hackney Downs station (London Overground and National Rail) is just a 3- to 5-minute walk away, while Rectory Road station and Hackney Central station are both within a 10- to 12-minute walk.

The team:

An independent massage therapist operates this dedicated, client-centred studio. Believing that relaxation is sacred, they focus on holistic care and sensory personalisation, inviting you to choose the music and custom massage oils you resonate with most for a truly tailored experience.

What we like about the venue:

• Atmosphere: Inclusive, spacious, modern, and clean with a vibrant, bohemian-artistic touch.
• Specialises in: Focused remedial muscle work, deeply grounding flow massage, and holistic body care.
• The extra touches: The venue is wheelchair accessible. Gender neutral toilets. The venue features gender-neutral toilets,

Specialising in various aesthetic treatments designed to rejuvenate and enhance your natural glow. Each treatment meets your unique needs, from microneedling and microdermabrasion to chemical peels, derma-planing, and facials. Whether you want to smooth wrinkles, plump lips, or pamper yourself, we've got you covered. Advanced techniques, including skin boosters, anti-wrinkle procedures, dermal filler injections, and Medical grade skincare, ensure you achieve radiant results every time. Step into an oasis of beauty.

Lateness and Cancellation Policy

At Mindful Beauty, we value your time and aim to provide the highest quality care and service to all our clients. To ensure a smooth experience for everyone, please read and adhere to our lateness and cancellation policy.

Lateness Policy

• We allow a 10-minute grace period for late arrivals.
• If you arrive within the 10-minute window, we will do our best to accommodate your appointment, though treatment time may be reduced to avoid delaying the next client.
• Arrivals beyond the 10-minute grace period will be considered a missed appointment and subject to the cancellation policy outlined below.

Cancellation Policy

• 24 Hours’ Notice: Cancellations must be made at least 24 hours before your scheduled appointment.
• Late Cancellations or No-Shows: Cancellations made with less than 24 hours’ notice or failure to attend an appointment will result in the following:
  • A non-refundable fee equal to 50% of the treatment cost for pre-paid or pay-on-the-day bookings.
  • For clients on packages or membership plans, the session will be deducted from your allowance.
• Rescheduling: If you wish to reschedule, please do so at least 24 hours in advance to avoid charges.

Why This Policy Exists

Missed appointments or late cancellations impact our ability to provide care to other clients and sustain the smooth running of our clinic. This policy ensures fairness for everyone.

If you have any questions or require further clarification, please contact us directly. Thank you for your understanding and cooperation.

Accredited & Insured

RESET is a wellness space in Liverpool. This salon redefines self-care with its luxurious Japanese head spa treatments. Combining modern techniques with traditional rituals, this tranquil haven offers a sensory escape from the everyday hustle. Every session is a journey to relaxation, featuring rejuvenating scalp massages, gentle cleanses and bespoke treatments designed to promote healthy hair, skin and a balanced mind. With a sleek, minimalist aesthetic and a commitment to wellness, this trendy haven provides the ultimate space to unwind, recharge and indulge in a truly transformative experience. Discover the art of relaxation with Head Spa by Cassie!

Nearest public transport:

Moorfields station is just a 5-minute stroll away.

The team:

With tons of experience and charm, this skilful technician will leave you feeling refreshed.

What we like about the venue:

• Atmosphere: Modern, relaxing and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Wheelchair accessible and designed for comfort, the space welcomes you to relax with a complimentary beverage before your treatment begins.

Our Indulge Pamper Relax Lounge & Wellness Studio is a haven for self-care, where relaxation, beauty, and wellness come together.

Our beautiful two-massage bed treatment studio offers a unique shared treatment experience, allowing two clients to receive treatments at the same time, while each person has their own designated treatment area separated by a privacy curtain.

Perfect for couples, friends, groups bookings, birthdays and special occasions. With two or more experienced therapists working simultaneously, you can enjoy your treatments together without having to book separate appointments.

✨ Muilt beds 🌿 Two or more therapists available🤍 Privacy curtain between treatment areas 💆‍♀️ Treatments carried out simultaneously 💕 Perfect for couples, shared group bookings🪷 Calm, relaxing and welcoming environment.

Our experienced, professional therapists provide personalized treatments tailored to your needs, specializing in pain relief, lymphatic drainage, lash lifts, relaxation therapies, and full-body wellness.

Every visit is designed to leave you feeling refreshed, rejuvenated, and confident.

We proudly offer both (Male - Tuesdays only )and Female therapists and welcome couples and group bookings.

Whether you're seeking tranquility, recovery, or a beauty boost, our nurturing space is here for you to unwind and indulge in the care you deserve.

Book your appointment today and begin your journey to wellness and beauty

Established in 2018, Holistic Therapy By Dell is a little rustic treatment room situated in Morden Hall Park in Morden, London, offering a range of therapeutic, holistic and deep tissue and aromatherapy treatments

Using a combination of modern techniques and 100% natural organic products, you can expect a relaxed session that is uniquely tailored to suit your needs.

The venue is located just a five-minute walk from Morden tube stop. Parking is available within the Garden centre parking. Free for 1.5 hours (you need a ticket though even when staying less than 1.5 hours) you or National Trust members.