Choose from 28 wellness centres near Osterley & Spring Grove, London

Welcome to Mindful Masage by Galina - a space of complete relaxation and renewal.

Here you will meet a dedicated masage therapist ,who truly loves her work and is passionate about helping people unwind,restore balance and leave feeling light and refreshed.

I believe that massage is more than just a luxury. It's vital part of self-care that can transform your body and mind. I use a wide selection of premium organic and natural essential oils,allowing you to choose the perfect blend to soothe your senses and enhance your treatment. You can even create your own blend on the spot to suit your mood and needs.

To make the most of your treatment ,please arrive 10-15 minutes prior to your scheduled appointment to enjoy a complimentary, no-rush consultation.This ensures your massage is fully personalized and you receive every munite of your hands-on therapy.

Closest public transport:

Less than a minute walk from Dolman Road (Stop Q) bus stop.

9 minutes walk from Chiswick Park station

9 minutes walk from Turnham Green station

What we like about the venue:

• Atmosphere: relaxed, friendly,clean,fresh
• Specialises in: Deep tissue, Swedish massage, Anti-cellulite treatment

Natura & Health is a relaxing wellbeing centre located in the heart of Richmond, providing a plethora of relaxing and therapeutic massages to ease your aches and pains.

Just a 6-minute stroll from Richmond Station, this newly opened venue is warm and welcoming and it's easy to get to location takes the stress out of finding somewhere to unwind and repair your weary muscles.

The highly experienced therapist can guide you through ancient and modern techniques, from acupuncture to sports massage, there is something on the menu to suit all body types.

If you are considering treating yourself to some me-time, why not make Natura & Health your new go-to place to revive and re-centre your soul.

TCM Healthcare Centres, found in Chiswick, London, specialise in Chinese Medicine, Acupuncture and Massage Therapy.

The centre is only a 10-minute walk from Turnham Green Station, there are a series of bus stops running along Chiswick High Road and there is free on-street parking very nearby.

Both of their doctors are highly qualified, they have over thirteen years of experience between them and they offer bespoke consultations for any possible concern.

The centre is full of very bright, clean and modern treatment rooms in which you are sure to feel comfortable whilst your therapists are correcting and repairing your body.

If you're in need of having the stress, anxiety or tension in your body relieved and having your mind cleared, then the experts at TCM Healthcare Centre can help you out.

TCM Healthcare Centres is a specialised massage and acupuncture centre situated in the busy Acton High Street.

This brand new modern space is just a 15-minute stroll from Acton Central Station and offers a range of relaxing and balancing massages as well as rejuvenating facials and tension soothing acupressure techniques.

Both doctors are highly qualified, with over thirteen years of experience between them and they offer bespoke consultations for any possible concern.

If you're in need of having the stress, anxiety or tension in your body relieved and having your mind cleared, then the experts at TCM Healthcare Centre can help you out.

​​The Herbalist, London, is a new concept for traditional Chinese medicine which follows traditional values and uses tested techniques in a contemporary setting. We provide a wide range of professional services which are individually tailored to all of our guests. Our knowledgeable and welcoming consultants are on hand to educate, inform and provide treatments for an array of ailments.

The Herbalist believes that everyone deserves to look and feel their best and it is their mission to help you achieve it.

Please feel free to ask, explore and experience all that The Herbalist has to offer and see how they can help you today.

Nearest public transport:

Find The Herbalist at The Oaks Shopping Centre. The car park offers 90 minutes of free parking - so you can enjoy your visit worry-free; you can register your vehicle when you check in to extend your parking for up to 2 hours.

Situated within The Gym Group - Acton. Membership to the gym is not required to use their services.

The team:

With years of experience, we are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Chinese are spoken fluently at the venue

Dr & Herbs is an ancient Chinese therapy centre based in a corner building on 62 The Mall Street, just across from KFC. It offers holistic acupuncture, massage and reflexology treatments as well as Chinese physiotherapy and herbal remedies to help manage a variety of conditions.

Attentive, informative and thorough staff help you to relax, both mentally and physically. Go in feeling listened to and come out feeling refreshed. Regular massage has been shown to have a number of health benefits.

Please Note: Venue located directly opposite KFC on the corner of Windsor Road and not in the Shopping Road.

From Hounslow, West London, welcome to Meraki Thai Therapy. Here, you'll enter into a world of relaxation, where Amir and Yashmin offer various massages coming from the Thai tradition, such as yoga and oil massages, reflexology, and pregnancy massage.

Nearest public transport: The venue is located on Lampton Road, and it's a few steps away from the Hounslow Central tube station (Piccadilly), as well as being close to many bus stops.

The team: With more than 10 years of experience, the team will help you achieve complete relaxation.

What we like about the venue:

• Atmosphere: Quiet, tranquil, chill, friendly and clean.
• Specialises in: Massage.
• The extra: Refreshments like tea, coffee, and soft drinks are available at the venue.

Welcome to Chiswick Chinese Medicine Clinic, a massage and therapy centre which focuses on providing holistic therapies for a wide range of issues. There is a selection of innovative, specialist services to choose from, including hot cupping and fertility acupuncture, all of which are catered to your needs and carried out carefully with you in mind. Visit today for a personalised treatment with long-lasting, noticeable results.

Nearest public transport:

Conveniently situated a minute's walk from Chiswick Park station, Chiswick Chinese Medicine Clinic is easily accessible.

The team:

The conscientious, dedicated professional follows traditional Chinese medical practices, and thereby each individual receives a thorough, in-depth evaluation in regard to what the best course of treatment would be with these practices in mind.

What we like about the venue:

• Atmosphere: Tranquil, professional and welcoming.
• Specialises in: Acupuncture and Chinese herbal medicine, it's not just a profession but a passion.

Discover the ultimate beauty haven at L & N Aesthetic, London, with cutting-edge aesthetics in a modern, glam atmosphere. This sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions, that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction - giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk, to L & N Aesthetic!

Nearest public transport:

Ealing Broadway station is just a 3-minute stroll away.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.

Welcome to Essence Massage Studio London, within Saachii Wellness Rooms Chiswick. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Turnham Green station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Mind Body Wellness, London, is a health and wellbeing centre offering a variety of specialist services including advanced aesthetics, lymphatic drainage pressotherapy, nutrition, colonic hydrotherapy, counselling, body work and massage treatments. The clinic is beautifully designed, offering customers a calming atmosphere to relax and take care of themselves.

Nearest public transport:

Ealing Common station is just across the road, so you'll have no problem keeping connected. You can also find plenty of paid parking close by.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek a serene escape from the everyday.

I am a TCM (Traditional Chinese medicine) & 5 Element acupuncturist. Those two integrated styles of acupuncture enable me to effectively treat a wide range of mental and physical conditions alongside Tuina massage (clinical Chinese massage), Cupping, Gua Sha, and Moxibustion. I gained a BSc Hons degree from the prestigious College of Integrated Chinese Medicine in Reading.

Every treatment is tailored to your specific needs and the focus is on the root of your symptoms. The practice of acupuncture works to boost your body’s natural ability to recalibrate, replenish and repair. Acupuncture treatment aims to support you in maintaining your unique health and wellbeing.

I will apply a combination of the most appropriate techniques to work alongside acupuncture to benefit you, including techniques such as Cupping, Gua Sha and Moxa, alongside red light therapy, hot stones and Tuina Chinese medical massage.

Continuous learning is important to me ensuring my knowledge and skills remain at the forefront of the acupuncture profession for the benefit of my patients. I am passionate about transforming lives through the Art of Acupuncture.

I am a general practitioner of acupuncture and have been working more recently with:

• Mental health support • Irritability • Frequent Joy • Worry & Overthinking • Frequent Sadness • Fear & Fright • Restlessness • Impaired Memory • Profuse Dreaming • Insomnia • Somnolence • Manic Depressive • Bipolar Disorder • Depression • Anxiety • Postpartum Depression • Menopausal Hysteria • Pre-Menses Mood Disorder • Attention Deficit Disorders • Schizophrenia • Obsessive Compulsive Disorder
• Digestive problems (Stomach Pain • Abdominal Pain • Abdominal Bloating • Nausea/Vomiting • Acid Reflux • Peptic Ulcers • Bad Breath/Halitosis • Diarrhea • Constipation • Hemorrhoids • Irritable Bowel Syndrome • Ulcerative Colitis • Crohn’s Disease • Diverticulitis • Diabetes • Hypoglycemia • Hypothyroidism • Hashimoto’s Case Study • Hyperthyroidism)
• Infertility (male & female) and IVF support & natural conception
• Pregnancy, preparation for labour and postpartum recovery
• Menopausal symptoms
• Pain Disorders/Symptoms (Headache • Hernia • Rib Pain • Lower Back Pain • Raynaud’s Disease • Carpal Tunnel Syndrome • Fibromyalgia • Gout • Lateral Epicondylitis • Osteoarthritis • Osteoporosis • Rheumatoid Arthritis • Lumbar Disk Herniation • Acute Soft Tissue Injuries • Bone Fracture)
• Women’s Disorders: Early Period • Delayed Period • Irregular Period • Heavy Period • Scanty Period • Prolonged Period • Dysmenorrhea • Endometriosis • Bleeding Between Periods • Amenorrhea • Metrorrhagia & Metrostaxis • PMS: Breast Distension • PMS: Headaches • PMS: Edema• PMS: Diarrhea • PMS: Epistaxis & Hemoptysis • PMS: Mouth Ulcers • PMS: Hormonal Acne • PMS: Dizziness • Menopause • Infertility • Breast Lump • Abdominal Masses • Excessive Vaginal Discharge • Vaginal Itching • Vulvar Sores • Uterus Prolapse
• Pregnancy: Morning Sickness • Threatened Miscarriage • Breech Baby • Postpartum Persistent Lochia • Postpartum Scanty Breast Milk • Postpartum Spontaneous Milk Flow • Postpartum Urinary Difficulty
• Neurological Disorders/ Symptoms • Migraine • Dizziness/Vertigo • Tinnitus • Menière’s Disease • Chronic Fatigue Syndrome • Multiple Sclerosis • Tremors • Parkinson’s Disease • Behcet’s Syndrome • Trigeminal Neuralgia • Convulsions • Epilepsy
• Stress in the workplace
• Cosmetic Acupuncture
• Cancer Support • Radiation • Chemotherapy • Pre-Surgery • Post-Surgery
• Skin Disorders • Acne • Rosacea • Psoriasis • Eczema • Pruritus • Urticaria/Hives • Herpes Zoster • Scleroderma
• Men’s Disorders/Symptoms • Impotence • Benign Prostate Hyperplasia • Chronic Prostatitis • Infertility

Team member:

Karolina Kafadar

BSc (Hons) Acupuncture, Lic.Ac, MBAcC

Nearest public transport:

There are plenty of local bus routes to connect you to this area and you'll find that Mortlake train station is just a 5-minute walk away from the clinic.

BY CAR | Parking is freely available in the immediate clinic vicinity from 11am onwards Mon-Fri and at anytime on weekends. Between 9-11am pay-and-display parking spaces are available locally. Paid parking available on Sheen lane. Local low cost parking is in Shen Lane Car Park. The clinic is not within a congestion charge zone.

BY TRAIN | Mortlake (4 min walk) and Barnes Bridge stations (10 min walk) are the closest overground stations to the clinic (served by overground rail from London Waterloo or Richmond)

What we like about the venue:

• Atmosphere: Blissful, classic and welcoming.
• Specializes in: Acupuncture, Cupping, Massage & Beauty therapy
• Offering Beauty treats too: Lycon waxing, LVL lashes, Non-surgical facials, nails, HD Brows
• Barnes, Mortlake, Sheen, Kew, Richmond

Summars Beauty is based on High Street in Acton, London.

Catering to women only, at this calm and cosy space you'll find an array of professional services on offer ranging from manicures, pedicures, massage, waxing and facials.

Situated on Station Parade, opposite Ealing Common Station, NatPath Clinic is a health and wellbeing centre offering a variety of specialist services including reflexology, colonic hydrotherapy, naturopathic consultations and massage treatments.

The clinic is run by Enrida Kelly, a highly trained professional with over 15 years of experience and knowledge in the area. She understands that every client is different and ensures that all services are tailor-made to each individual. NatPath is dedicated to providing all customers with a personal and caring approach, taking the time to listen in order to create the perfect treatment for you.

The clinic is beautifully compact and full of light offering customers a calming atmosphere to relax and take care of themselves.

Imperial Health Welness Clinic specialises in Chiropractic, Nutrition and Skin Care services in order to improve and restore physical function to your optimal potential, and is superbly located just behind Richmond Station TW9.

All appointments by pre booking only.

If you are unable to find an appointment date or time suitable kindly contact me for possible further availability.

To alleviate a range of aches and ailments, visit King Health Chinese Medical Centre, based in the heart of Richmond in London, just off Richmond Green. Not only does the venue offer a variety of massages to suit your needs, including sports and pregnancy massages, but they also specialise in alternative and holistic medicine such as osteopathy and acupuncture. Let this team's healing hands work their magic.

Nearest public transport:

Richmond train and tube station is just a short walk away from the venue.

The team: 

The team at King Health has up to 20 years of experience in practicing traditional Chinese medicine.

What we like about the venue:

• Atmosphere: Warm, friendly, modern and healing.
• Brands and products used: Natural and herbal remedies.
• The extra touches: The venue is accessible for wheelchair users.

Step into an oasis of calm at Sps Rehab Therapy, within Lifespa, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. These are affordable massage services, designed with you in mind, so you can discover the rejuvenating power of massage without compromising your budget. Your well-being is worth every moment of indulgence, at Sps Rehab Therapy, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

South Ealing station is just a 2-minute walk away, so you'll have no problem keeping connected. You can also both free and paid parking close to the venue.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Transform your health with The Rehab Osteo, London, an experienced osteopath dedicated to delivering lasting results. Their unique approach involves thorough assessments to understand your specific needs, followed by bespoke treatment plans. Benefit from a range of expert modalities, including: Osteopathy (manual therapy), Dry Needling (Targeted muscle knot releasing), Shockwave Therapy, Targeted Posture Correction and "MOT Clinic Tune-ups" for proactive health. They'll also equip you with tailored rehab strategies to prevent future issues and keep you moving freely. Discover the difference in truly comprehensive care.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Discover a world of personalised wellness at Essentially Sadee, a clinical aromatherapy lab nestled in the heart of Chiswick, West London.

We formulate personalised aromatherapy remedies to enhance your wellbeing. Our expert aromatherapists create custom blends tailored to your unique needs, addressing your physical, emotional, and mental well-being.

Our sense of smell is a powerful tool that can significantly impact our emotional state and overall well-being. Experience the transformative power of aromatherapy through our non-contact therapy.

Our lab and consulting rooms offer a relaxing space to unwind and focus on your wellness. Book your appointment today and let us help you achieve optimal well-being.

Ready to embark on your journey to optimal well-being? Book your appointment today and let us guide you to a healthier, happier you.