Choose from 12 wellness centres near Nightingale Square, London

REEN Therapies is a wellness room within Feel Good Balham. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Tucked away in a peaceful corner of the city, Inner Body Health, London offers a sanctuary for those seeking holistic wellness through massage, colon hydrotherapy and more. The venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Inner Body Health specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Balham station is just a 2-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.

Relax With Andrew at Pura in Balham offers a professionally curated selection of face massage treatments created to deliver deep relaxation, precise sculpting, and effective lymphatic de‑puffing. Each massage has its own unique benefits and combines expert techniques drawn from both traditional and advanced modalities to firm the skin, refine facial contours, and restore your natural glow through a truly relaxing experience.

Face massage offerings

• Tao Kobido Face Lift Massage

Inspired by traditional Japanese face-lift massage, TaoKobido face massage is a non-invasive, manual method that allows you to improve the face oval, firm the skin and smooth out wrinkles without surgical lifting, lifting threads, or cosmetic interventions. By blending slow, relaxing movements with advanced fast and intense techniques that reach the deep skin structures and facial muscles, this massage not only induces profound relaxation but also stimulates tissue, reduces tension, and delivers a visible lifting effect.

• Puff Away Lymphatic Massage

Puffy face? Especially after a Friday night?! Not on our watch. With a mix of facial lymphatic drainage, rolling magic, and an icy cold press, this massage keeps puffiness away...so you can brunch, dance, and live it up without looking like you wrestled your pillow. Book it before the weekend or after the weekend... your glow deserves it!

• Tao Kobido + Buccal Massage

Struggling with jaw tension, teeth grinding, or clenching at night? Bruxism can leave your jaw sore, your face puffy, and your features tense. Our Tao Kobido + Buccal Massage is designed to tackle these issues from the inside out. After the lifting, sculpting, and relaxing Tao Kobido, the treatment continues with a unique buccal (intraoral) massage, working deep into the jaw and cheek muscles from inside the mouth.

• Relaxing Lift Face Massage

The Relaxing Lift Massage is your moment to unwind and glow. It melts away tension from your head, face, neck, and shoulders with calming, gentle movements, easing stress while reducing puffiness and leaving your features looking naturally lifted and fresh. At the end, a simple breathing exercise helps reset your mind, so you leave feeling relaxed, rested, and ready for anything.

Getting here**
Just a 1-minute stroll from Balham New Road (Stop E) bus stop and a 5-minute walk from Balham station, Relax with andrew at Pura is conveniently placed for your next moment of bliss.

Indulge in your next self-care moment at Anya Salon for nails and beauty. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails or looking for a quick wax, this salon has the perfect treatment for you. Open a world of possibilities and book now!

Nearest public transport:

It's just a 2-minute walk from Balham subway station.

The team:

They provide a wide range of treatments, creating ‘me-time’ moments that help their clients to look and feel their best.

What we liked about the venue:

• Atmosphere: A relaxing space where clients can unwind.
• Specialises in: Nails.

Welcome to Reform Physiotherapy, London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Reform Physiotherapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Balham station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Welcome to Massaged by Cee

At Massaged by Cee, I am passionate about providing healing and respite through the amazing power of touch. With expertise in two highly effective massage techniques, I am committed to enhancing your well-being and promoting overall health in a serene and nurturing environment.

Swedish Massage

Experience the timeless benefits of Swedish Massage, a classic technique celebrated for its relaxing and rejuvenating properties. This method involves long, gliding strokes, kneading, and circular movements on the topmost layers of muscles. Swedish Massage is designed to:

• Reduce stress and anxiety
• Improve circulation
• Relieve muscle tension
• Promote relaxation and emotional well-being

Each Swedish Massage session is tailored to your individual needs, ensuring a deeply restorative experience.

Manual Lymphatic Drainage Massage

Specialising in Manual Lymphatic Drainage Massage, I offer a therapeutic approach that focuses on the body’s lymphatic system. This gentle, rhythmic technique encourages the natural drainage of the lymph, which helps to:

• Reduce swelling and edema
• Enhance the immune system
• Improve skin health
• Facilitate post-surgical recovery

This specialised massage is particularly beneficial for those seeking to boost their body’s natural healing processes and maintain optimal health.

Why Choose Massaged by Cee?

With a deep understanding of these specialised techniques, I tailor each session to meet your unique needs, ensuring a personalized and effective massage experience. My goal is to help you achieve optimal health and wellness through the power of touch.

I believe in creating a tranquil space where you can escape the stresses of daily life and embark on a journey towards physical and emotional rejuvenation. Whether you’re looking to relax, recover, or enhance your overall health, I am here to support you every step of the way.

Welcome to A Simple Space, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Clapham South station is just an 11-minute walk away, so you'll have no problem keeping connected. Plenty of free and paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

Situated in the heart of London, in the district of Clapham, Healing with Thai is a sanctuary for transformation where mind, body, and spirit come into harmony. Rooted in the healing power of touch and energy, our space is designed to support your unique journey, bringing deep relaxation, spiritual growth, and personal empowerment.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Balham New Road bus stop (lines 155, 249, 255, 355, N155).

The team:

At Healing with Thai, a team of dedicated professionals is always ready to provide the utmost care to every client. Every step of the way, they will guide you with care, intention, and a deep commitment to your well-being.

What we like about the venue:

• Atmosphere: welcoming, relaxing.
• Specialises in: the salon's offerings blend ancient wisdom with modern healing, including private and group sessions in yoga, meditation, and reiki, as well as life coaching, holistic workshops, and more.

Lauren Ivy Massage offers therapeutic treatments in a comfortable and relaxing space, located in Balham, within Feel Good Balham clinic. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains or general tightness, this venue has you covered.

Nearest public transport:

Balham underground station and Hildreth Street Market (Stop D) bus stop are both a short walk from the salon.

The team:

A true professional in the field is keen on helping you unlock your better self and feel restored.

What we like about the venue:

• Atmosphere: Relaxed, familiar.
• Specialises in: Holistic therapy.

Nyron - Balham, within Feel Good Balham, is a prominent massage and therapy centre situated in the heart of London. Offering a tranquil escape in the bustling city, the venue provides an array of therapeutic services designed to soothe the body and mind.

Nearest public transport:

Balham station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Sensara, led by Rebecca, offers targeted treatment in the heart of Balham. The space is within The Treatment Rooms & Studio, a calm, well-equipped setting designed for effective sports and remedial treatment and pregnancy massage.

Nearest public transport:

Balham station is just a 7-minute walk away, so you'll have no problem staying connected.

The team:

The owner of the practice is at the heart of Sensara. Here, you are supported by a L5 Soft Tissue therapist who understands the balance between training hard for your next PB, working long hours, or simply wanting to look after your body throughout the day to day demands of life. The goal is to help you feel stronger, move well, and be more at ease in your body.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Useful information:

Prepayment is required at booking stage for all services provided.

Appointments for the same day can be booked here with 3 hours notice. For last minute bookings or to schedule simultaneous appointments, please email sensara.massage@gmail.com or whatsapp us on 07546913656 to check availability.

If you can no longer make your appointment, kindly allow at least 48 hours’ notice for cancellations or rescheduling. Cancellations made with less than 48 hours’ notice will incur a 50% fee, and missed appointments or cancellations with less than 24 hours’ notice will be charged in full.

Exceptions may be made in cases of emergency or illness, at the therapist’s discretion.

The therapist reserves the right to refuse or discontinue treatment if a client is unfit for massage, behaves inappropriately, or poses a risk to the therapist’s safety.

Sensara, led by Rebecca, offers targeted treatment in the heart of Tooting. The space is within The Treatment Rooms & Studio, a calm, well-equipped setting designed for effective sports and remedial treatment and pregnancy massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue.

The team:

The owner of the practice is at the heart of Sensara. Here, you are supported by a L5 Soft Tissue therapist who understands the balance between training hard for your next PB, working long hours, or simply wanting to look after your body throughout the day to day demands of life. The goal is to help you feel stronger, move well, and be more at ease in your body.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Useful information:

Prepayment is required at booking stage for all services provided.

Appointments for the same day can be booked here with 3 hours notice. For last minute bookings or to schedule simultaneous appointments, please email sensara.massage@gmail.com or whatsapp us on 07546913656 to check availability.

If you can no longer make your appointment, kindly allow at least 48 hours’ notice for cancellations or rescheduling. Cancellations made with less than 48 hours’ notice will incur a 50% fee, and missed appointments or cancellations with less than 24 hours’ notice will be charged in full.

Exceptions may be made in cases of emergency or illness, at the therapist’s discretion.

The therapist reserves the right to refuse or discontinue treatment if a client is unfit for massage, behaves inappropriately, or poses a risk to the therapist’s safety.