wellness centres in London

Situated at 10 Portman Square inside the Light Centre, the clinic sits in a remarkable pocket of Marylebone, positioned between the elegance of Baker Street with its iconic Sherlock Holmes landmarks and the polished, high-end energy surrounding Selfridges. The neighbourhood is defined by refined architecture and impeccably curated streets that feel both historic and effortlessly current.

Here, science meets subtlety. From advanced injectables and biostimulators to collagen-inducing therapies, every appointment is delivered with clarity, intention and clinical depth.

Located in Bromley within Shaftesbury House, Beauty Care Academy & Aesthetics aims to increase your confidence with killer fillers, a sprinkle of anti-wrinkle and much more. With an emphasis on enhancing natural beauty, Beauty Care Academy & Aesthetics will become your go-to aesthetic centre.

Nearest public transport:

Bickley station is just a 15-minute stroll away and ample free parking is available nearby for those arriving by car.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: As you settle in for your treatment, you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Located in Surbiton, London, EVOLVE 360° offers therapeutic massages in a comfortable and relaxing space, perfectly tailored to your needs. Whether the aim is to improve performance, relax your muscle tension, or you are trying to recover from aches, pains, or general tightness,

EVOLVE 360°

WELLBEING & MASSAGE THERAPY

Emotional • Mental • Physical • Aesthetic Care

has you covered.

Nearest public transport:

Just a couple of minutes' walk from Amhurst Road (Stop P) bus stop. A 10-minute walk from Surbiton Railway Station.

The team:

We understand pain, from accidents to chronic pain.

Expert therapist Ourania is keen on helping you unlock your better self and feel restored.

Nikolas is an excellent therapist with advanced wellbeing skills, as an athlete he knows how to treat, heal, prevent and restore pain.

What we like about the venue:

• Atmosphere: Relaxed and familiar.
• Specialises in: Relaxation, and Treatment Therapies.

• Sessions are based in the therapy room in Alcheme Wellbeing. There is a cafe with seats that you can wait in prior to your appointment.

Paid parking (through RingGo App) can be found on Brighton Road and Maple Road

Step into the soothing sanctuary of The Pure Touch, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials, and a sprinkle of anti-wrinkle treatments, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at The Pure Touch.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Lashes and brows, helping clients achieve their aesthetic goals with ease.
• Brands used: Lycon wax
• The extra touches: English, Gujarati, and Hindi are spoken fluently at the venue. The venue is wheelchair accessible.

If you work or live in Holborn and surroundings, this is your place to go to. Just behind the buzz of High Holborn, Eduardo Formigheri Sports & Performance is a specialised in a variety of massage techniques to support your training, performance and recovery, with a room that breaks the mould of clinical therapy. This is the city's go-to "secret spot" for those who demand the best from their bodies. It’s a space where elite-level technical skill meets a relaxed, down-to-earth vibe—perfect for a mid-day reset or a post-work recovery session.

Nearest public transport:

Holborn tube station is just a 1-minute walk away.

The team:

Clients are always in expert hands here. The focus isn't just on the "sore spot," but on how the whole body performs.

What we like about the venue:

• Atmosphere: Relaxing and welcoming.
• Specialises in: Massage.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Welcome to Recovery Cave, a sanctuary for those seeking solace from the stresses of modern life. Their wellness treatments use cutting-edge technology to enhance physical performance and support long-term wellbeing, whether you're an athlete pushing your limits, a professional managing a busy London life, or someone who simply wants to feel better in their body. Book in with them to recharge, reset, and make tomorrow’s activities feel that bit easier.

Nearest public transport:

They are located on Westminster Bridge Road, in the heart of Central London. It's a 1-minute walk away from Lambeth North Station (Bakerloo Line) and Lower Marsh shopping street. It's a 5-10 minute walk from Waterloo Station, the London Eye, Imperial War Museum, Big Ben and the Houses of Parliament. Whether you’re driving, cycling, or using public transport, they are less than 20 minutes away from most major stations and tourist attractions in Central London.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Zero-gravity massage, compression therapy and red light therapy. These treatments tailored for anyone seeking faster recovery from sport, an introduction to biohacking practices, or just a quick and restorative break.

Mind Body Wellness, London, is a health and wellbeing centre offering a variety of specialist services including advanced aesthetics, lymphatic drainage pressotherapy, nutrition, colonic hydrotherapy, counselling, body work and massage treatments. The clinic is beautifully designed, offering customers a calming atmosphere to relax and take care of themselves.

Nearest public transport:

Ealing Common station is just across the road, so you'll have no problem keeping connected. You can also find plenty of paid parking close by.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue has been designed as an adults-only refuge where refinement and luxury are paramount, this haven is crafted for those who seek a serene escape from the everyday.

Conte Health & Fitness is a physiotherapy and performance focused clinic based in Old Street, specialising in pain relief, injury treatment and movement optimisation.

Led by Sasha, a qualified physiotherapist, each session combines assessment with targeted hands on therapy to address the root cause of pain, not just the symptoms.

We work with busy professionals and active individuals dealing with:

• Lower back pain
• Neck and shoulder tension
• Sports injuries
• Posture related discomfort

Whether your dealing with ongoing pain or want to stay performing at your best, treatments are tailored to deliver long term results.

Organic Beauty at Omnia Holistic Centre is located in Angel, North London, offering a range of facial treatments. Upon arrival, their genuinely warm and welcoming atmosphere puts you at ease before they carry out the treatment to the highest standards.

Nearest public transport:

Angel Station (6mins walk)

The team:

Originally from France, owner Armelle moved to the UK 22 years ago and has since built a fulfilling career in holistic beauty therapy. She has been working as a self-employed beauty therapist and later chose to specialize in skincare and energy work. Her treatments are tailored to each individual and always performed using exclusively organic, vegan products. She believes that true beauty comes from balance. This is why Reiki and massage are an integral part of every treatment she offers, helping to restore both inner peace and outer radiance.

What we like about the venue:

• Atmosphere: Serene, calm, inviting.
• Specialises in: Organic beauty treatments, Reiki, and massages.
• Brands and products used: Vegan, cruelty-free, and organic products with natural ingredients.
• The extra touches: The salon offers complimentary refreshments.

Welcome to Pique Me - Jules is a qualified TCM Acupuncturist and Facial Acupuncturist practising Chinese medicine from their clinic in Marylebone, Central London.

Cosmetic Facial Acupuncture:

Cosmetic facial acupuncture is crafted to lift, firm, and smooth your skin. By stimulating collagen production and minimising the appearance of fine lines and wrinkles, it enhances your natural glow. Experience revitalised, plumper, and radiant skin from the inside out.

It is a toxin-free alternative to anti-wrinkle injections that promotes radiant, youthful skin while addressing underlying imbalances in the body. It can also treat headaches, TMJ issues, fatigue, rosacea, acne, scarring and more. Combining centuries of Eastern wisdom with modern science, this treatment is an ideal option for those seeking a natural, holistic approach to skincare and wellness. Using red light and blue light therapy as well as tools such as gua sha and facial cupping this is a relaxing and rejuvenating treatment.

Nearest public transport:

The clinic is located in the treatment rooms in The French Pharmacy, right in the heart of Marylebone. Clients describe it as a peaceful haven in a busy city.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calming, tranquil and friendly
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

About Omnia Lifestyle

Discover a truly transformative experience at Omnia Lifestyle, more than just a wellness centre. Conveniently located near Turnham Green Station in Chiswick, Omnia blends traditional and modern therapies to nurture your mind, body, and soul — guiding you toward a healthier, more balanced life.

Choose from a wide range of treatments, including facial rejuvenation with acupuncture, body sculpting and cellulite removal, weight loss treatments, and 3D body scanning. Experience timeless practices like Acupuncture and Ayurveda, or explore innovative therapies such as Photobiomodulation and Compression Therapy. Advanced technology like Pixformance, InBody, STYKU, Veda Pulse, and Vestibular First enhances your well-being journey every step of the way.

Nearest public transport:
You’ll find us at 8-9 Bedford Corner, The Avenue, Chiswick, London W4 1LZ, next to Turnham Green Station.
Easily accessible via tube and buses 237, 267, 110, 440 & H91. Drivers can also enjoy ample nearby parking.

The team:

The team at Omnia Lifestyle consists of highly skilled and experienced professionals, Dr Palitha, Dr Wu, Dr Jialin, Dr Shu Fen, Dr Athira, Patrick, Isaac, Physiotherapists Nandini and Anuj, who are dedicated to providing top-quality services to restore harmony and well-being to their clients.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Specialises in: All treatments and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: This is an English-speaking centre. The staff can speak French, Mandarin, Hindi, Iranian, and Japanese. Clients can enjoy shower facilities and lockers for personal belongings during their visit.

Welcome to Morly Spa & Massage located within Maxx Mira Clinic, Enfield - London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Enfield Town station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: DIrections- Pod n19 is inside The factory at the back of the venue, the clinic is called Dalston health Hub.

• • • • Note Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots. Please contact me via text message or WhatsApp at the number provided, this is the fastest way for me to respond.If I am with clients, I may not be able to answer phone calls, but I will get back to you on text as soon as possible.

****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

Gabrielle Stephenson Acupuncture is at The Light Centre Monument, in the heart of the City of London and close to Monument station or London Bridge. She additionally works at The Light Centre Belgravia - a short walk from either Sloane Square or Victoria Underground Station and booked by appointment.

Areas of treatment:

Painful Musculoskeletal Disorders: neck pain, tennis elbow, frozen shoulder, repetitive strain injuries, carpal tunnel syndrome, lower back pain, sciatica, fasciitis, fibromyalgia, osteoarthritis, sports injuries and sprains.

Acupuncture is also beneficial for rheumatoid arthritis, whilst it may not improve already damaged joints, it does give pain relief. More importantly, the treatment works to reduce inflammation and improve the dysfunctional immune system.

Fertility: natural fertility, IVF assistance, menstrual disorders, infertility, PCOS/polycystic ovaries, endometriosis, amenorrhea, pregnancy and post-natal.

Stress-related illness: anxiety, depression, insomnia, panic attacks, poor concentration, poor memory and general fatigue.

Bodywork Clinic – Massage for Men London (Marylebone)
Precision bodywork. Clinical expertise. Exceptional results.

Located in the prestigious area of Marylebone, Bodywork Clinic is a discreet, male-only space dedicated to high-quality, results-driven treatment. Designed for clients who value privacy, professionalism and expert care, the clinic offers a refined, appointment-only experience in the heart of Central London, just moments from Baker Street station, Edgware Road station and Marylebone station.

Each session is personally delivered by Akhtar, Founder and Clinical Sports Therapist, whose work is grounded in advanced therapeutic practice and a deep understanding of the body. Known for a precise, intuitive and results-focused approach, treatments are tailored to relieve muscular tension, support injury recovery, and enhance physical performance.

Combining clinical expertise with a calm, restorative environment, the clinic delivers both immediate relief and long-term improvement. Clients can expect a quiet, private setting where attention to detail, personalised care and professional excellence come as standard.

Rest Day Massage is a sports massage specialist based in Hackney (London), within the notorious Bloodline Gym. Helen (founder) combines deep tissue and Thai stretching techniques, tailoring each treatment to the client’s individual needs. Don’t worry if you’re never sure which type of massage to choose- Helen will create the ideal hybrid massage to suit you. The perfect massage for maintenance & recovery, keeping you in top athletic form or helping you return after injury.

Nearest public transport:

1 minute walk from London Fields station. 2 minutes walk from Mare Street, buses 106, 277, 254, 55 and more

The team:

Rest Day Massage is led by Helen, an ITEC certified massage therapist, experienced in working with athletes. Helen holds qualifications in: sports massage, deep tissue massage, Thai table massage, Swedish Massage, Tok Sen therapy and pregnancy massage. She combines these skills to create a unique fusion massage for every individual. Helen offers a relaxing and restorative experience to her clients.

What we like about the venue:

• Atmosphere: Beautiful treatment room based in a lively & energetic Muay Thai (kick boxing) gym. Professional whilst relaxed and friendly.
• Specialises in: Sports massage and recovery treatments, to help athletes release muscle tension and get ready for the next competition.

Bespoke You! is a massage room located within Naked Hare Group, minutes away from Brixton Town station in South West London.

The owner, Trixy is a firm believer that massage is beneficial to our physical and mental well-being, that the aches and pains caused by the stresses of daily life can cause harm to the body.

A classic relaxing massage can work wonders in harnessing the body’s natural ability to heal itself, so whether you have a specific concern or simply want to unwind, you can trust Bespoke You! to cater to your concerns.

Using a calm, nurturing and intuitive style of work, all treatments are carried out based on your individual requirements with your needs at the core.

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