wellness centres in London

Koi Beauty is a body sculpting clinic situated within Friendly Nails & Beauty Salon in Greenwich, London. If you're after a treatment to get you holiday-ready or snatched for summer, peruse through the services at Koi Beauty and choose from the likes of wood therapy, cavitation, radio frequency skin tightening and non-invasive Brazilian Butt Lifts. Pile on the pampering!

Nearest public transport:

Maze Hill train station is only a short walk away. There is also paid parking and bus stops nearby.

The team:

Naomi is a professional with years of experience under her belt. She leaves her clients feeling rejuvenated and with a boost in their confidence.

What we like about the venue:

• Atmosphere: Comfortable, friendly and professional.
• Specialises in: Wood massages and body sculpting treatments.

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Tucked away in a peaceful corner of London, Alignment Therapy offers a sanctuary for those seeking holistic wellness through acupuncture. This space, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Alignment Therapy specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Victoria station is just a 2-minute walk down the road, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Chinese are spoken fluently at the venue.

Perfect Treat in Kingston upon Thames offers a wide range of professional Podiatry and Beauty Treatments, including personalised Orthotics, Reflexology, Dermapen Micro-Needling and advanced Facial Treatments. Indulge yourself with a visit to Perfect Treat.

Nearest public transport:

This luxurious and welcoming venue can be found just a 5-minute walk from Kingston train station and benefits from nearby paid parking 'Eden Walk Car Park', along with wheelchair access and a personal cosy atmosphere.

The team:

The team have over 25 years' experience in Health and Beauty treatments including Reflexology and advanced Facial Treatments.

What we like about the venue:

• Atmosphere: Stylish and clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located in the heart of Kings Cross, TheraFit London offers a premium fitness experience designed to help you move better, feel stronger physically and psychologically, and improve flexibility. Our bespoke reformer Pilates and Yoga classes provide a personalised approach to fitness, ensuring every session is tailored to your needs.

At TheraFit London, every class is designed to meet you where you are and help you reach your full potential. Book your session today and discover the difference of a truly bespoke holistic experience. in a friendly, homey environment.

Offering Acupuncture, Manual Lymphatic Drainage (MLD), and facial treatments every Sunday at a charming French parapharmacie and boutique on Abbeville Road, Clapham. Guests can enjoy professional, personalised care in a relaxed, boutique-style setting while browsing high-quality French skincare and wellness products.

Hirudotherapy. Best way to be healthy and Ideal cosmetology treatment!
Experienced Leech therapist (For True Style) providing a personalised and dedicated service to each client in London, Richmond. Home visits are available (the price is negotiable).

1 session - 45-60 minutes, each cost individually, discount available on packages of treatments of 8/10/12 sessions.

Those treatments are extremely effective: the level of microcirculation and consists of three main factors: reflex, mechanical and biological. The mechanical action takes place according to the principle of curative bloodletting. With the loss of a certain amount of blood, it unloads the blood flow, the vessels are released, and the pressure normalizes. The new blood flow brings oxygen and nutrients to the inflammation site. The swelling is removed, and the pain subsides. The reflex action is comparable to that of acupuncture. The leech bites through the skin only at biologically active (acupuncture) points associated with various body systems. The action of hirudin (leech enzyme) occurs within 3 months after the treatment. During this time, blood clots will dissolve, red blood cells will be replaced, and blood rejuvenated.

Through the session spreads up to 100 bioactive substances are injected into the body.
The benefits:
- thrombus formation risk elimination;
- restoration of blood circulation in tissues & organs;
- bactericidal & anti-inflammatory effects;
- improving the supply of tissues with nutrients & oxygen;
- cholesterol level/ metabolism normalization;
- lymphatic drainage effect;
- oedema elimination;
- improving the heart work;
- improving immunity.

The list of diseases is endless: myocardial infarction, stroke, thrombophlebitis, varicose veins, poor peripheral circulation, infertility, endometriosis, post miscarriage/ abortion, prostate, spondylosis, myopia, pneumonia, wrinkles reduction, facial allergies, hypertension, cardiosclerosis, hepatitis B&C, cellulite treatment, stomach ulcer, non-surgery facelifting, enhance $exual sensitivity.

Contraindications: arterial hypotension;
pregnancy, acute anaemia or leanness, leukaemia, intestinal tumours, fever, bacterial endocarditis, mental illness or individual intolerance.

To book an appointment for consultation first.

Nearest public transport:

Richmond station is a 3-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• The extra touches: English and Russian are spoken at the venue.

Welcome to Urchin Acupuncture, a friendly and professional acupuncture clinic based in London, specialising in Five Element acupuncture and Traditional Chinese Medicine (TCM). Each acupuncture treatment is tailored to the individual, aiming to address the root cause of symptoms for long-lasting results.

Nearest public transport

Urchin Acupuncture is conveniently located near Walthamstow Central Station, making it ideal for both local clients and visitors to the area.

The Team

The clinic is run by Charlie, a highly skilled and compassionate acupuncture practitioner, known for her holistic approach, thorough consultations, and dedication to client wellbeing. She is registered with the British Acupuncture Council and adheres to professional safety standards. Cost of treatment may be covered by insurance companies including Bupa, WPA, AXA; depending on your policy.

What we like about the venue:

• Atmosphere: Relaxed, modern clinic environment
• Specialises in: Expertise in acupuncture for mental health, pain relief, digestive health, and hormonal balance

Welcome to The Chatsworth studio in the heart of Cheam village. An oasis of calm in a private pilates studio providing a peaceful, professional space to relax and reduce your stress levels during your reflexology appointments.

Nearest public transport:

Cheam station is just a 9-minute walk away, and bus stops immediately outside from Sutton or Worcester Park direction. Plenty of free and paid parking is available nearby for those arriving by car.

The team:Nikky Dugdale, sole owner of Handslikefeetreflexology business.

What we like about the venue:

• Atmosphere: Restorative, professional , calm and welcoming.
• Specialises in: a deep understanding of physiological and biomechanic dynamics, from my experience a musculoskeletal physiotherapist focusing on balancing the body, helping alleviate stress, and promoting physical and mental well-being.
• Brands and products used: Songbird reflexology 100% natural beeswax based wax in biodegradable Eco Tubs perfect for the correct grip-slip ratio for reflexology treatments.

Massage in Motion is an enchanting massage therapy space, located in Buckhurst Hill, London, within The Good Health Practice, specialising in deep tissue and pregnancy treatments, and now also offering lymphatic drainage treatments. Skilled and receptive, the practitioner goes above and beyond to create a space where you can relax and have a special time. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you'll feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Massage in Motion - Good Health.

Nearest public transport:

Buckhurst Hill station is just a 12-minute walk away, so you'll have no problem staying connected.

The team:

Her holistic massage therapies are designed for your body and your needs; at the same time, the atmosphere in the treatment room is always relaxed and tranquil. Massage in Motion is a friendly and warm place where you can take a moment to truly pamper yourself.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Serena Morgan Therapy is a massage treatment room in Regent Street. Serena has studied techniques all over the world to ensure that her treatments tailor specifically to the needs of the client whether it be tension release or injury rehabilitation.

Serena's interest in body therapy came from over ten years of experience as a dancer, she has worked intensely in the studio, toured around the world and now resides full-time in the West End while working with a variety of clients in the clinic. She aims to tailor the massage treatments to the clients individual physical, emotional and mental needs.

It is through travelling and receiving massage on a weekly basis that she realised that it is very difficult to receive the right treatment needed in order to rehabilitate the body, replenish the mind and then leave feeling like you have had a fantastic massage for the price paid. While Serena encourages a longer treatment session to her clients, she understands how busy life can be and caters for quick and short treatment as well as for more focused work.

Welcome to FHL Sports Therapy & Rehab within Anytime Fitness, London, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapist targets specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, FHL Sports Therapy & Rehab tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Putney station is just a 6-minute walk away, so you'll have no problem staying connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to ReNu Suite, London. Say goodbye to a weak pelvic floor and hello to confidence.

At ReNu Suite, we focus exclusively on one game-changing treatment: The Pelvic Floor Chair – a revolutionary, non-invasive treatment designed to strengthen the pelvic floor and improve bladder control and intimate wellness.

The chair uses high-intensity focused electromagnetic energy (HIFEM) to stimulate thousands of supramaximal pelvic floor muscle contractions in a single session – the equivalent of doing over 11,000 Kegels in just 28 minutes! All you have to do is sit (fully clothed!) on the chair and let the chair do the work.

The benefits:

• 95% Client Satisfaction Rate
• 75% Pad Reduction Rate
• 85% Intimate Satisfaction Improvement
• FDA Approved
• Walk in, Walk out - "Lunchtime" treatment - 30 minutes
• Remain Fully Clothed
• Non Invasive, No Pain
• Reduces Incontinence
• Improved Bladder Control

If you experience any of these then this treatment is for you:

• Wetting yourself when you sneeze, cough, laugh, jump or exercise.
• Running to the bathroom with a strong urgency and that "I need to go right now" feeling
• Needing to go to the bathroom often and waking up throughout the night

Comfortable, quick, and discreet – it fits easily into your day.

6 sessions are recommended for best results, 3 days apart.

Confidence starts at the core – contact us today.

Nearest public transport:

New Barnet station is just a 2-minute walk away, so you'll have no problem keeping connected. Free parking can also be found on the side roads or Sainsbury's.

A calm, nurturing space located in Studio 12, London Fields Studios.

Rambi draws from her experience in detox acupuncture, foot and facial reflexology, hot stone massage, and intuitive energy healing. Each treatment is tailored to support your individual needs. Her focus is on deep rest and nervous system reset, with personalised treatments designed to release tension, restore balance, and provide space to slow down and recharge.

Sessions are ideal for anyone feeling depleted, stressed, or overwhelmed, or for those seeking a quiet, restorative space to reset and nourish whole-body.

Just a few minutes' walk from London Fields Overground Station, the studio is a warm, peaceful sanctuary where Rambi's attentive, intuitive approach supports both grounding and relaxation.

To alleviate a range of aches and ailments, visit King Health Chinese Medical Centre, based in the heart of Richmond in London, just off Richmond Green. Not only does the venue offer a variety of massages to suit your needs, including sports and pregnancy massages, but they also specialise in alternative and holistic medicine such as osteopathy and acupuncture. Let this team's healing hands work their magic.

Nearest public transport:

Richmond train and tube station is just a short walk away from the venue.

The team: 

The team at King Health has up to 20 years of experience in practicing traditional Chinese medicine.

What we like about the venue:

• Atmosphere: Warm, friendly, modern and healing.
• Brands and products used: Natural and herbal remedies.
• The extra touches: The venue is accessible for wheelchair users.

Welcome to Healing Humans Meditation, London, a dedicated wellness studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Healing Humans Meditation is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Chadwell Heath station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Urdu, Hindi and English are all spoken fluently at the venue.

Welcome to Iris Abdele, located within Oru Rooms in Sutton. The space is dedicated to offering a personalised, attentive experience tailored to each client.

Nearest public transport:

The venue is conveniently situated close to Sutton train station with many local buses stopping just outside the venue.

What we like about the venue:

Atmosphere: Bright, modern, and inviting.with community spirit!
Specialties: Creating a warm, comfortable environment where clients feel valued, respected, and relaxed, while offering expert guidance and support.
Amenities: Features the Trinco Café on-site, with Pilates and other fitness classes held within the space.

Welcome to Soho Physiotherapy at Until Soho in London, where expert physiotherapy and sports recovery treatments are designed to restore movement, reduce pain, and enhance physical performance. Whether you're recovering from injury, managing chronic tension, or aiming to improve mobility, each session is tailored to support your body’s specific needs.

Nearest public transport:

Located inside on Charing Cross Road, with Tottenham Court Road station and several local bus routes within walking distance.

The team:

Simon is a qualified physiotherapist with a strong background in sports recovery and rehabilitation. With a hands-on, evidence-based approach and a deep understanding of the body, they help clients regain strength, prevent re-injury, and move with confidence. From targeted manual therapy to functional recovery plans, you're in expert hands.

What we like about the venue:

• Atmosphere: Calm, professional and supportive.
• Specialises in: Physiotherapy, sports massage, injury prevention, and recovery.
• The extra touches: A one-to-one service delivered within a well-equipped wellness centre — blending clinical expertise with personalised care for lasting results.

Conveniently located in Devonshire Row, just a few minutes' walk from Liverpool Station, Integrity centre offers a range of treatments.

Along with massages, the team offer Osteopathy, Clinical Hypnotherapy, as well as private Pilates reformer and private Yoga classes.

Brazilian Lymphatic Drainage Specialist | 17 Years of Experience

Experience authentic Brazilian Lymphatic Drainage delivered by a highly experienced Brazilian therapist with over 17 years of expertise in body contouring, post-operative recovery, and advanced aesthetic treatments.

Specialising in Post Surgery Lymphatic Drainage, Post Op Massage, Body Contouring Massage, Fibrosis Treatment, Wood Therapy, Cavitation, Radio Frequency, and EMSCULPT, every treatment is tailored to help reduce swelling, improve circulation, support healing, sculpt the body, and enhance natural results.

Whether you are recovering from cosmetic surgery, looking to reduce water retention, improve skin firmness, or redefine your body shape, you will receive personalised care using effective Brazilian techniques in a professional, welcoming, and relaxing environment.

Specialties:
• Brazilian Lymphatic Drainage
• Post Surgery Lymphatic Drainage
• Post Op Massage
• Body Contouring Massage
• Fibrosis Treatment
• Wood Therapy
• Cavitation
• Radio Frequency
• EMSCULPT
• Body Sculpting
• Post-Operative Recovery
• Cellulite Reduction
• Skin Tightening

Helping clients feel confident, recover faster, and achieve beautiful, natural-looking results with expert Brazilian care.

Nearest public transport:

The venue is conveniently situated close to Granville Road (Stop RN) bus stop.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Body treatments and massages.