wellness centres in London

Life Reflexology – Your Sanctuary for Personalised Well-being

Nestled in a quiet residential area in Kingston, my practice offers a deeply personalised experience. It provides a sanctuary where you can unwind, restore balance, and nurture your well-being. Whether seeking menopause support and looking for a natural facelift or simply in need of relaxation, my tailored reflexology treatments offer a space of comfort and care.

A Personalised Approach:

With years of experience in reflexology, I am dedicated to providing thoughtful, nurturing treatments that support physical and emotional well-being. Every session is a journey towards vitality, deep relaxation, and empowerment.

Why Clients Love This Space:

✨ Atmosphere: Calming, restorative, and welcoming—designed to help you feel at ease from the moment you arrive.
✨ Expertise: Specialising in reflexology for Zone facelift, menopause, and deep relaxation, with guidance tailored to your individual needs.
✨ Products: I use Organi ZFL products and Tropic skincare, ensuring high-quality, nourishing ingredients that enhance your experience.

Nestled in a nook of the bustling city, Therapy Massage by Ann within The Guinot Salon Bromley, London, is a sanctuary for those seeking solace from the stresses of modern life. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Steal a slice of time for yourself and seek refuge at Therapy Massage by Ann.

Nearest public transport:

Bromley North station is just a 6-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: Modern, serene and professional.
• Specialises in: Relaxing rituals and restorative rubdowns.
• Brands and products used: They have a strong focus on using natural products, ensuring that this salon blends ethics seamlessly into every treatment.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Welcome to ReNu Suite, London. Say goodbye to a weak pelvic floor and hello to confidence.

At ReNu Suite, we focus exclusively on one game-changing treatment: The Pelvic Floor Chair – a revolutionary, non-invasive treatment designed to strengthen the pelvic floor and improve bladder control and intimate wellness.

The chair uses high-intensity focused electromagnetic energy (HIFEM) to stimulate thousands of supramaximal pelvic floor muscle contractions in a single session – the equivalent of doing over 11,000 Kegels in just 28 minutes! All you have to do is sit (fully clothed!) on the chair and let the chair do the work.

The benefits:

• 95% Client Satisfaction Rate
• 75% Pad Reduction Rate
• 85% Intimate Satisfaction Improvement
• FDA Approved
• Walk in, Walk out - "Lunchtime" treatment - 30 minutes
• Remain Fully Clothed
• Non Invasive, No Pain
• Reduces Incontinence
• Improved Bladder Control

If you experience any of these then this treatment is for you:

• Wetting yourself when you sneeze, cough, laugh, jump or exercise.
• Running to the bathroom with a strong urgency and that "I need to go right now" feeling
• Needing to go to the bathroom often and waking up throughout the night

Comfortable, quick, and discreet – it fits easily into your day.

6 sessions are recommended for best results, 3 days apart.

Confidence starts at the core – contact us today.

Nearest public transport:

New Barnet station is just a 2-minute walk away, so you'll have no problem keeping connected. Free parking can also be found on the side roads or Sainsbury's.

Welcome to Chakra Health Spa within Cutting Bar, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Shepherd's Bush station is just a 4-minute walk away, so you'll have no problem staying connected. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A Massages that will leave you feeling calm, comfortable and content.

Revitalise your body, renew your spirit and discover tranquillity, at Sarah Claxton Massage Wimbledon, within The Whole Being Physio. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach, and here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite and recuperation. That’s why they’re excited to introduce massage services, designed with you in mind. They believe that rehabilitation, relaxation and well-being should be accessible to all. Discover the rejuvenating power of massage without compromise and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence, with Sarah Claxton Massage Wimbledon.

Nearest public transport:

Wimbledon and South Wimbledon stations are both within an 11-minute walk away and the 93 bus route stops nearby, so you'll have no problem keeping connected.

The team:

With over 10 years of experience and a busy sister practice in South East London, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the clinic is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in Sports and rehabilitation massage treatments, committed to keeping you moving and massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Products used: Known for its steadfast commitment to using vegan and natural massage products,
• The extra touches: Set away from the hustle and bustle of Wimbledon Broadway, this spacious, tranquil venue is the perfect location for providing an escape for peace and quiet. Perfect for starting your rehabilitation journey, or simply to enjoy some pure pampering.

Nested into the Embody Wellness centre, in South London, Infinity REIKI is a studio where you can regenerate and heal yourself, through the antique and traditional Japanese art of Reiki.

Closest public transport

Vauxhall tube station is located a short 6-minute walk the studio, making it easily accessible from any corner of the city.

The team

Anastasia is a gentle therapist with long experience in the Japanese discipline. She will make you feel at ease at all time, and help your healing and regenerating process.

What we like about the venue

• Atmosphere: Relaxing, cosy.
• Specialises in: Reiki.

Situated in the heart of London, in the district of Clapham, Healing with Thai is a sanctuary for transformation where mind, body, and spirit come into harmony. Rooted in the healing power of touch and energy, our space is designed to support your unique journey, bringing deep relaxation, spiritual growth, and personal empowerment.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Balham New Road bus stop (lines 155, 249, 255, 355, N155).

The team:

At Healing with Thai, a team of dedicated professionals is always ready to provide the utmost care to every client. Every step of the way, they will guide you with care, intention, and a deep commitment to your well-being.

What we like about the venue:

• Atmosphere: welcoming, relaxing.
• Specialises in: the salon's offerings blend ancient wisdom with modern healing, including private and group sessions in yoga, meditation, and reiki, as well as life coaching, holistic workshops, and more.

Welcome to Healing Humans Meditation, London, a dedicated wellness studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Healing Humans Meditation is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Chadwell Heath station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: Urdu, Hindi and English are all spoken fluently at the venue.

Go Aesthetix is located on the Watford High Street, London and they provide only injectable aesthetic and longevity treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Urchin Acupuncture - Expert Five Element & TCM Acupuncture in London

Welcome to Urchin Acupuncture, a friendly and professional acupuncture clinic based in London, specialising in Five Element acupuncture and Traditional Chinese Medicine (TCM). Each acupuncture treatment is tailored to the individual, aiming to address the root cause of symptoms for long-lasting results.

Our treatments are effective for a wide range of concerns, including:

• Mental health (stress, anxiety, depression)
• Musculoskeletal (MSK) pain (back pain, joint issues, injuries)
• Digestive disorders (IBS, bloating, gut health)
• Hormonal imbalances (PMS, menopause, fertility support)

Holistic Acupuncture Facials in London

Practitioner Charlie also offers personalised holistic acupuncture facials, targeting individual skin concerns and wellness goals. Whether you're seeking facial rejuvenation, improved skin tone, or simply a deeply relaxing experience, each session is delivered with care, precision, and attention to detail.

Easily Accessible Location

Urchin Acupuncture is conveniently located near Liverpool Street Station, making it ideal for both local clients and visitors to London.

Meet the Practitioner

The clinic is run by Charlie, a highly skilled and compassionate acupuncture practitioner, known for her holistic approach, thorough consultations, and dedication to client wellbeing. She is registered with the British Acupuncture Council and adheres to professional safety standards. Cost of treatment may be covered by insurance companies including Bupa, WPA, AXA; depending on your policy.

What we like about the venue:

• Relaxed, modern clinic environment
• Client-centred approach to healing and wellbeing
• Expertise in acupuncture for mental health, pain relief, digestive health, and hormonal balance
• Specialised facial acupuncture treatments for natural rejuvenation

Viva Well Clinic a high-end wellness space situated in the heart of London. Known for its high standards and quality services, this salon has quickly become a go-to destination for beauty and Wellness enthusiasts across the city.

Nearest public transport:

Accessibility is never an issue with Viva Well Clinic It is conveniently located a mere 5-minute walk from both the London Victoria station and the Green Line Coaches bus station, making it easy for clients to visit from all parts of London.

The team:

At Viva Well Clinic, a small yet dedicated team of staff members is always on hand to take care of clients. Each team member is committed to delivering exceptional customer service, ensuring that every client feels comfortable and well-cared for during their visit.

What we like about the venue:

• Atmosphere: conformable, welcoming
• Specialises in: facial and body treatments
• Brands and products used: Obagi/ Profhilo/ IV drips/ Galderma/HIFU

Enter the prestigious world of Serene Wellness & Aesthetics, London, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, results-driven facials, and the gold standard in anti-wrinkle treatments. Serene Wellness & Aesthetics will employ a holistic approach that encompasses both prevention and correction. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Baker Street station is just a 2-minute stroll away. There's ample free parking available in the nearby area.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet.

Welcome to The Chatsworth studio in the heart of Cheam village. An oasis of calm in a private pilates studio providing a peaceful, professional space to relax and reduce your stress levels during your reflexology appointments.

Nearest public transport:

Cheam station is just a 9-minute walk away, and bus stops immediately outside from Sutton or Worcester Park direction. Plenty of free and paid parking is available nearby for those arriving by car.

The team:Nikky Dugdale, sole owner of Handslikefeetreflexology business.

What we like about the venue:

• Atmosphere: Restorative, professional , calm and welcoming.
• Specialises in: a deep understanding of physiological and biomechanic dynamics, from my experience a musculoskeletal physiotherapist focusing on balancing the body, helping alleviate stress, and promoting physical and mental well-being.
• Brands and products used: Songbird reflexology 100% natural beeswax based wax in biodegradable Eco Tubs perfect for the correct grip-slip ratio for reflexology treatments.

Move Well Osteopathy is a modern and welcoming osteopathic clinic in New Barnet, London. Located inside Bodylogics the clinic offers personalised, hands-on treatments for people of all ages. With a strong focus on identifying the root cause of pain, by using a combination of osteopathic techniques, soft tissue therapy, and tailored exercise plans to restore mobility, reduce discomfort, and help you return to doing what you love.

Nearest public transport:

Victoria Road bus stop is just a quick three-minute walk from the venue. New Barnet train station is just an 8 minute walk away.

The team:

The clinic is led by Joe Catton, a qualified osteopath. He holds a degree in Osteopathy and a Diploma in Soft Tissue Therapy. Known for his clear communication and holistic approach, Joe tailors every treatment to the individual, combining joint manipulation, massage, and personalised exercise plans. His specialty lies in treating back pain and helping patients regain strength, mobility, and confidence in their bodies – all while creating a space where patients feel heard, supported, and empowered to heal.

What we like about the clinic:

• Atmosphere: Professional, modern, welcoming.
• Specialises in: Expert hands-on treatment, advice and guidance

Sanna offers skilful deep tissue, rejuvenating holistic massage and healing pregnancy massage. The treatments combine a variety of techniques to effectively ease pain, tension and restrictions in the body. Deeper work is interweaved with relaxing, soothing elements and Sanna enjoys incorporating breath and stretches. Her treatments create lightness, softening, ease of movement and deeper awareness. Massage Therapy with Sanna is situated within The Practice Rooms in Angel, a sanctuary of stillness in the lively, creative hub of Hackney Downs Studios

Nearest public transport:

A ten-minute walk from Angel underground station and five-minutes from Essex Road overground station

The team:

Sanna is a skilful, attentive massage therapist with over five years' experience providing top-quality massage therapy and teaching yoga in the past. Her treatments are effective on tensions and restorative to the mind and the body as a whole

What we like about the venue:

• Atmosphere: Inviting, calm, friendly
• Specialises in: Deep tissue, holistic and pregnancy massage
• The extra touches: Attentive care and healing, effective bodywork

Ed Nicholls Acupuncture, London, offers a contemporary acupuncture experience, uniting the ancient roots of Chinese Medicine with modern clinical best practices. The result is a treatment approach that is both traditionally grounded and cutting edge. The clinic provides a calm, clean and uplifting environment designed to support deep rest, balance and healing.

Nearest public transport:

Approximately a 10–15 minute walk from Ladbroke Grove station, with several bus routes nearby for easy access.

The team:

A skilled and thoughtful acupuncturist trained in both classical Chinese Medicine and modern integrative approaches. Fully licensed and insured, he is a registered member of the British Acupuncture Council.

What we like about the venue:

• Atmosphere: Clean, calm, and welcoming; this is a newly refurbished space with a bright, minimalist design and a tranquil atmosphere that promotes relaxation and wellbeing.
• Specialises in: Acupuncture rooted in Chinese Medicine, enhanced by modern therapeutic insight.
• The extra touches: Their approach is gentle, precise, and tailored to each client’s needs.

Welcome to Stephen Jackson Massage - Hackney, London.

Everybody holds the key to their own healing, but sometimes the body needs a little help; that’s where Stephen Jackson comes in - as an ITEC-accredited and insured massage therapist practising since January 2019.

He is also a member of Think Tree, an International Professional Association for complementary therapists.

Whether relaxing the body and mind by working the soft tissues, or supporting prehab/rehab through muscle tension release with firm pressure, this is a highly experienced therapist available for you.

Nearest public transport:

London Fields station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Wellness Balance, London – Your Private Healing Retreat

Just minutes from Canary Wharf, Wellness Balance is a discreet home clinic offering expert pain relief and rejuvenation through bespoke, results-driven treatments.

Specialising in headaches relief, neck and shoulder tension, back pain, and women's health, each therapy is tailored to your unique needs – from acupuncture and Chinese medical massage to anti-ageing facial treatments that restore natural radiance.

Step into a serene, restorative, river view space where every detail is designed for your comfort and transformation.

3-minute walk from East India DLR
Fluent in English and Chinese | Natural, eco-conscious products

www.wellnessbalance.co.uk

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Makedah Health at Cuerpos beauty in Vauxhall, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Makedah Health at Cuerpos beauty offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Vauxhall station is only a 9-minute stroll away and plenty of parking can be found close by.

The team:

With expert hands and a compassionate heart, Makeda will help to melt away tension and restore balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan, cruelty-free and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: Clients are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic beauty experience that's as nourishing as it is indulgent.

Nazan stands out in the field of health and wellness with the rare combination of two degrees: a BSc (Hons) in Acupuncture and a BOst in Osteopathy. Affordable pricing for osteopathy, acupuncture, and combined treatments. Located in Willesden Green, NW London, we’re easily accessible to clients from Cricklewood, Kilburn, Kensal Rise, Queen’s Park and surrounding areas.

Nearest public transport:

2-minute walk from Willesden Green Station (Jubilee Line) it is located on the main road between Icident Dental Practice and Craig Thomson Pharmacy. The clinic is on the ground floor, with no stairs for easier accessibility.

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• Tube: Jubilee Line to Willesden Green Station
• Buses (nearest): 260, 266, 460, 98
• Buses (short walk – approx. 10 mins): 52, 302,206

Metered parking between 08:30 – 18:30 Monday to Friday

The team:

A passionate sports enthusiast, Nazan is an avid swimmer, tennis player, and yoga practitioner, which has enhanced his understanding of sports-related injuries and performance enhancement. This personal experience fuels his work with athletes, helping them recover from injuries and optimise their physical well-being. Whether addressing pain management, musculoskeletal health, or emotional balance, Nazan is committed to providing holistic, patient-centred care tailored to each individual’s needs.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of techniques to enhance the therapeutic benefits.