wellness centres in London

Seek out specialist massage and rehabilitation services at The Therapy Room in Eastcote, where specific techniques like deep tissue, sports, taping and strapping and scar work can be found.

The Therapy Rooms was launched in 2014 by an expert therapist of 7 years who offers bespoke treatments aimed at keeping marathon runners and sports enthusiasts fit and healthy.

Found inside the Runners World shop where there are paid parking and only 4 minutes from Eastcote station, as well as wheelchair access, The Therapy Rooms is a place that'll keep you at the top of your game.

Situated inside Putney Leisure Centre, M Massage Therapy is a treatment room specialising in many types of massage and sports rehabilitation.

Established over 2 years ago, M Massage Therapy offers a spectrum of professional services from deep tissue, sports and pregnancy massages.

M Massage Therapy also offer expert kinesiology taping, a therapeutic treatment designed to aid the recovery of injured muscles by increasing lymphatic drainage and blood flow.

Make massage a part of your wellness regime and reap the benefits of increased flexibility, reduced muscle soreness, improved circulation and lower levels of stress.

Conveniently located in the heart of Putney with excellent transport links and M Massage Therapy clients can also enjoy free parking at Putney Leisure Centre.

Reishi Clinic offers expert traditional Chinese medicine treatments for a range of health concerns, especially complex health challenges that may not be addressed by conventional medicine. We focus on addressing root causes rather than just symptoms. Our other speciality is facial acupuncture, originally developed to treat facial paralysis, now renowned for delivering natural, youthful results by improving circulation and skin health. With personalised care and a patient-centred approach, we help you achieve wellness and confidence.

Nearest public transport
Just a 2-minute walk from Oxford Circus station.

The team
Dr.Zhou provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue :

• Atmosphere: Professional, patient-oriented and peaceful. A relaxing space where clients can unwind.
• Specialises in: A wide range of conditions, from back pain to complex health challenges that may not be addressed by conventional medicine & Facials.

BeautyFit Clinic is a modern Spa, Wellness, and Aesthetic clinic located at 625 Sipson Rd, Sipson, West Drayton UB7 0JE, in collaboration with Heathrow Allied Health, just minutes from Heathrow Airport. Same day Appointment and extended hours for your convenience .

Our clinic combines advanced aesthetic treatments, professional skincare, and relaxing wellness therapies to help clients look refreshed, feel confident, and restore their overall wellbeing.

We offer a wide range of personalised services including:

- Professional massage therapies designed to relax the body and relieve stress. - anti-wrinkle injections, - Dermal fillers, - PRP vampire facials and hair stimulation, - Skin boosters, - Personalised and advanced facials, - Fat dissolving treatments, - Vitamin injections, - IV drip therapy

BeautyFit Clinic is designed as a complete destination where clients can combine aesthetic treatments with spa and wellness experiences in one place.

Our relaxing treatments are ideal for busy professionals, local residents, and international travellers looking to recover and recharge after long flights.

Our goal is to provide safe, high-quality treatments in a calm and professional environment, helping every client achieve natural beauty, healthier skin, and improved wellbeing.

Massages & Accupuncture in London is the place for complete relaxation. The salon offers various massages. Peace, relaxation and personal attention is what you will find in this salon.

Nearest public transport: Canning town stop.

The team (years of experience/skills/training): Consist of owner David.

What we like about the salon:

• Atmosphere: Clean and professional.
• Specialises in: Massage and cupping.
• The extra's: Acupuncture treatment bookable for saturday & sunday.

Run by Yoko Ohara (registered member of the British Acupuncture Council), Oriental Holistic at Neal's Yard Remedies provides a range of therapies (Japanese acupuncture, facial acupuncture, Shiatsu, Swedish massage, Thai yoga massage, facial rejuvenation).

The beauty of acupuncture originates from its holistic nature: it aims to treat a whole person, both mind and body rather than just a symptom. Yoko’s style is interactive, intuitive and hands-on: it’s a style based on traditional Chinese medicine but modernized by Japanese masters, K. Nagano and K. Matsumoto.

Please bear in mind that Yoko does not work for Neal's Yard Remedies. She is a self employed therapist working from Neal's Yard Remedies, Islington store.

Please give more than 24 hour notice if you cannot keep your appointment. Otherwise, you will be charged the full fee.

Welcome to ALGOFIT, within The Courtyard, London and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of ALGOFIT, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

South Kensington station is just an 11-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: English and French are spoken fluently at the venue.

Welcome to Wellness Balance, London – Your Private Healing Retreat

Just minutes from Canary Wharf, Wellness Balance is a discreet home clinic offering expert pain relief and rejuvenation through bespoke, results-driven treatments.

Specialising in headaches relief, neck and shoulder tension, back pain, and women's health, each therapy is tailored to your unique needs – from acupuncture and Chinese medical massage to anti-ageing facial treatments that restore natural radiance.

Step into a serene, restorative, river view space where every detail is designed for your comfort and transformation.

3-minute walk from East India DLR
Fluent in English and Chinese | Natural, eco-conscious products

www.wellnessbalance.co.uk

Mimi at Thu An Massage loves working with clients to alleviate muscle pains and postural issues – like in the neck, shoulders and lower back. After a thorough consultation to assess your needs, you will enjoy an individualised treatment combining deep tissue work with active stretches to restore freedom of movement and enhance the body’s natural healing processes.

Mimi also offers pregnancy massage. This nurturing treatment is excellent for relieving the physical discomforts and emotional stresses of pregnancy. Not to mention some much deserved quiet time!

Nearest public transport: The W3 and 41 bus stops are close by.
Ample free and paid parking can be found nearby.

What we like about the venue: Welcoming, professional and clean.

Specialises in: Deep tissue massage and pregnancy massage.

A calm, nurturing space located in Studio 12, London Fields Studios.

Rambi draws from her experience in detox acupuncture, foot and facial reflexology, hot stone massage, and intuitive energy healing. Each treatment is tailored to support your individual needs. Her focus is on deep rest and nervous system reset, with personalised treatments designed to release tension, restore balance, and provide space to slow down and recharge.

Sessions are ideal for anyone feeling depleted, stressed, or overwhelmed, or for those seeking a quiet, restorative space to reset and nourish whole-body.

Just a few minutes' walk from London Fields Overground Station, the studio is a warm, peaceful sanctuary where Rambi's attentive, intuitive approach supports both grounding and relaxation.

Osteopath, Postural & Health Alignment Clinic, Movement and Wellness Coach, based within Light Centre, is a well-being centre located in Clapham. Offering an array of posture-focussed and health alignment therapies, Egoscue postural alignment therapy, osteopathy, gait, & biomechanics, sports massage, acupuncture, reflexology, Yoga and movement classes. Organic natural bases and essential oils enhance the therapeutic experience of our treatments. This is a must-go to place if you want to live a pain-free active healthier life.

Nearest public transport

Based on the high street, you can reach here using local bus and tube services to Clapham Common, 1 minute from here.

The team

Tracy is highly skilled with over 30 years-experience and specialises in therapies, classes and programs that transform posture and pain stories, promote health, vitality, and mental wellbeing. We always book an initial consultation prior to any treatment, so that we can focus on your concerns, and design the best course of professional and personalised care for you. Please don’t hesitate to give us a call to discuss how we can transform your posture and pain story and improve your health and wellness 07904 302226.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Osteopathy, Postural and Health Alignment

Improve your health naturally at the multidisciplinary practice Body Perfected, conveniently located in Marylebone, Central London. Body Perfected combines nutrition, acupuncture, manual lymphatic drainage massage, and natural pharmacology based on herbs, plants, and supplements to treat any symptoms or conditions relating to health. They specialise in women’s health, menstrual, reproductive health and fertility, and post-procedure care. Body Perfected is magnetic to those who are committed to improving their health naturally.

Nearest public transport:

The salon is within walking distance from the bus stop on Holles Street. Oxford Circus tube station is just a 7-minute walk away.

The team:

As a registered acupuncturist, and sports and nutritional therapist, Claudia has over 20 years of clinical experience offering a multimodality approach to treatment. Whether you are an athlete searching for a solution to an injury, for postoperative care, or a woman wishing to improve her reproductive health and balance hormones, your experience with Claudia will be tailored to your individual needs. She is results driven and committed to helping you feel your best.

What we like about the salon:

• Atmosphere: Very calm and accommodating.
• Specialises in: Massage and acupuncture.
• Brands and products: Organic, vegan, cruelty-free and natural products are used.

For a full face refresh or treatment, head to The Alternative Facialist in Mayfair. Based within 58 Wellbeing Centre, they offer a selection of facial treatments and consultations.

Nearest public transport:

The clinic can be found using local bus and tube services from Bond Street.

The team:

All the technicians are experienced, friendly professionals who are known for building human connections.

What we like about the venue:

• Atmosphere: Clean, professional.
• Specialises in: Pro-age specialist, reiki, facials.
• Brands and products used: Dermaviduals, Osmosus.

We welcome you to OBC Aesthetics, based in Ilford, Greater London. They are a beauty clinic that specialises in dermal fillers with many years of experience under their belt and also prove services such as facials, make-up and massages.

Nearest public transport: The venue is based on Painters road, only a 15-minute walk from Barkingside tube station, with local bus, stops nearby.

The Team: They have over 10 years of experience in the industry.

What we like about the venue: Atmosphere: Luxurious, relaxing and calming. Specialises in: Beauty. Brands and products used: Juvederm, Jalupro, Clearskin, Profilho, Teoxane and HD Brows. The extra: There is free parking at the venue.

Welcome to Ana Marins Advanced Aesthetics within Saachii Wellness Rooms, Kensington, London. The best advanced aesthetics treatments for face and body in Kensington, London. High-quality products and amazing results.

Nearest public transport:
High Street Kensington Tube Station and Notting Hill Gate Tube Station

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Located just steps away from Southgate Station, my treatment room offers a calm and relaxing atmosphere designed to help you unwind and recharge. I use high-quality, cosmetic-grade organic grapeseed oil to ensure your skin feels nourished and refreshed after every session.

Nearest public transport: 1 min walk from Southgate - Piccadilly Line

Free parking onsite available.

Therapist Bio

I’m a qualified male massage therapist with over nine years of experience helping clients relieve tension, recover from training, and feel their best. I specialise in sports massage, deep tissue, and relaxing treatments. I welcome everyone and create a comfortable environment where you can let go of tension, restore balance, and leave feeling refreshed and re-energised.

What we like about the venue:

• Atmosphere: warm, relaxing, and welcoming space
• Specialises in: sports massage and relaxing treatments
• Using high-quality, cosmetic-grade organic grapeseed oil

Nestled in the heart of the city, you'll find Dr Daisy Bennet, London. Step into a rejuvenating realm of radiant results, where fine lines meet their match. Smooth out those pesky wrinkles and plump up your pout with their premium products. As you unlock your inner goddess and transform your skin, the talented team will leave you feeling refreshed, revitalized, and ready to take on the world.

Nearest public transport:

Both Regent's Park and Bond Street stations are within a 10-minute walking radius of the venue.

The team:

This skilled specialist has over 10 years of experience and puts to use the latest techniques, that achieve natural-looking results.

What we like about the venue:

• Atmosphere: Luxurious, transforming and welcoming.
• Specialises in: Aesthetics that enhance your natural beauty.

Welcome to MG

MG Osteopathy & Sports Injury Clinic – Hackney & Islington | East London

MG Osteopathy & Sports Injury Clinic is a professional osteopathy / Physiotherapy and sports injury clinic in Hackney, East London, conveniently located between Hackney, Islington, and Old Street.

We specialise in osteopathy, physiotherapy, sports massage, dry needling, cupping therapy, and shockwave therapy, providing personalised treatment for pain relief, injury recovery, and long-term wellbeing. Hybrid sessions are available where appropriate to combine hands-on treatment with rehabilitation and exercise-based care.

Each appointment includes a thorough assessment, clear diagnosis, and a tailored treatment plan designed to address the root cause of your symptoms rather than just temporary relief. Our approach is suitable for both acute injuries and long-standing conditions.

The clinic is equipped with modern rehabilitation and training facilities, allowing us to support recovery, improve movement, and help prevent recurring injuries. The premises are fully accessible, with a lift for easy access.

Our team of qualified osteopaths, physiotherapists, and fitness coaches is committed to delivering high-quality care in a comfortable, professional environment.

Nearest Public Transport

• Tube: Angel or Old Street (6–10 minute walk)
• Overground: Haggerston, Essex Road
• Buses: 21, 76, 141, N271
• Parking: Eagle Wharf Road (pay via Ring app)
• Cycling: Barclays Bike Station nearby

The Qualified & Experienced Team

MG Osteopathy & Sports Injury Clinic is staffed by qualified osteopaths, physiotherapists, and fitness coaches, offering a comprehensive approach to pain management, rehabilitation, and injury prevention.

Murat Gecmen, Founder & Principal Osteopath, brings over 25 years of holistic health and wellness experience, combining manual therapy with a strong understanding of movement, rehabilitation, and performance.

What We Like About the Venue

• Atmosphere: Professional, restorative, and welcoming
• Specialises in: Personalised assessments, accurate diagnosis, and tailored treatment plans
• Extra touches: English, Turkish, Hindi and Greek are spoken at the clinic

Here at Penn clinic we specialise in a range of massages tailored for whatever your needs may be. From the deeply relaxing Hot stone and Essential oil massages, to the stress-relieving Deep tissue and Sports massages, we are sure that we have something to help you leave refreshed and re-energised, whilst looking forwards to your next session.

Agata, our highly experienced masseuse, has received fantastic compliments in regards to the various massage styles she has provided over the years. These include Hot stone, Deep tissue, Essential oil and Sports massages. With over 20 years in the industry, you can feel calm, confident and relaxed that you are going to receive a highly tailored experience just for you.

Jayne, our wonderful Thai masseuse, has gained quite a reputation for her Traditional Thai and Thai reflexology services. This is down to her first-hand experience within the ancient art itself. Having spent many years practising the complex techniques behind Thai massage and reflexology from the monks of the world-renowned Wat Pao Temple of Bangkok, you can be reassured that you will receive a more authentic service than any other. We are truly honoured to have her bring her highly valuable skillset, and wonderful personality, to join the Penn clinic team. We are sure you will feel the same way too.

Penn clinic has been established since 1969. Since then we have organically built our portfolio to the point that we now receive over 10,000 consultations per year. We pride ourselves in the high-quality services we provide. We are sure you will experience that for yourselves during a massage at the Penn clinic.