wellness centres in London

Welcome to Wellness Balance, London – Your Private Healing Retreat

Just minutes from Canary Wharf, Wellness Balance is a discreet home clinic offering expert pain relief and rejuvenation through bespoke, results-driven treatments.

Specialising in headaches relief, neck and shoulder tension, back pain, and women's health, each therapy is tailored to your unique needs – from acupuncture and Chinese medical massage to anti-ageing facial treatments that restore natural radiance.

Step into a serene, restorative, river view space where every detail is designed for your comfort and transformation.

3-minute walk from East India DLR
Fluent in English and Chinese | Natural, eco-conscious products

www.wellnessbalance.co.uk

A calm, nurturing space located in Studio 12, London Fields Studios.

Rambi draws from her experience in detox acupuncture, foot and facial reflexology, hot stone massage, and intuitive energy healing. Each treatment is tailored to support your individual needs. Her focus is on deep rest and nervous system reset, with personalised treatments designed to release tension, restore balance, and provide space to slow down and recharge.

Sessions are ideal for anyone feeling depleted, stressed, or overwhelmed, or for those seeking a quiet, restorative space to reset and nourish whole-body.

Just a few minutes' walk from London Fields Overground Station, the studio is a warm, peaceful sanctuary where Rambi's attentive, intuitive approach supports both grounding and relaxation.

Seek out specialist massage and rehabilitation services at The Therapy Room in Eastcote, where specific techniques like deep tissue, sports, taping and strapping and scar work can be found.

The Therapy Rooms was launched in 2014 by an expert therapist of 7 years who offers bespoke treatments aimed at keeping marathon runners and sports enthusiasts fit and healthy.

Found inside the Runners World shop where there are paid parking and only 4 minutes from Eastcote station, as well as wheelchair access, The Therapy Rooms is a place that'll keep you at the top of your game.

Situated inside Putney Leisure Centre, M Massage Therapy is a treatment room specialising in many types of massage and sports rehabilitation.

Established over 2 years ago, M Massage Therapy offers a spectrum of professional services from deep tissue, sports and pregnancy massages.

M Massage Therapy also offer expert kinesiology taping, a therapeutic treatment designed to aid the recovery of injured muscles by increasing lymphatic drainage and blood flow.

Make massage a part of your wellness regime and reap the benefits of increased flexibility, reduced muscle soreness, improved circulation and lower levels of stress.

Conveniently located in the heart of Putney with excellent transport links and M Massage Therapy clients can also enjoy free parking at Putney Leisure Centre.

Holistic vitamin and wellness products is a beauty salon located in Welling. Enjoy a moment just for yourself with tailor-made treatments delivered with professionalism. Whether you're looking for a quick wellness break or a full day of pampering, the salon focuses on treatments and guarantees a memorable experience.

Nearest public transport
Just a two-minutes’ walk from the Welling High Street / Upper Wickham Lane bus stop.

The team
At the reception of this salon, the team offers you a warm and attentive welcome. Their personalised and thoughtful approach ensures a friendly yet professional experience.

What we like about the venue:

• Atmosphere: A welcoming vibe in a modern beauty salon where you’ll feel relaxed.
• Specialises in: Wellness treatments.

Welcome to GS Health, London, run by Sandor.

Sandor is a Level 4 Sports Massage Therapist and a Level 3 Personal Trainer who is dedicated to helping people improve their general fitness and create a healthy, balanced lifestyle.

With a focus on Sports Massage and Assisted Stretching, helping to support individuals recovering from sports injuries, understanding the benefits of basic stretching and mobility training and learning how to maintain and reduce risks during training or daily physical activities.

Through this, they provide personalised support to clients based on their individual fitness levels. Whether you need an intensive tissue-lengthening massage to relieve tightness, stress, and stiffness, or a gentle relaxation massage to rejuvenate your body and leave you feeling energised, they tailor their techniques to meet your specific needs.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The massage room is located in The Gym Group, Colliers Wood.
• Free car park on site.
• Access to showers, toilets and changing facilities.

Nestled in the heart of the bustling city, PTHAMMATT, within Central Park Leisure Centre, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their fitness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Life's too short for ordinary.

Nearest public transport:

Harold Wood station is just a brisk 26-minute stroll away and ample free parking can be found nearby.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

The Gentle Hour Massage is a wellness studio in Twickenham, within Ace Hair & Beauty. The venue offers deeply restorative massage experiences focused on relaxation and holistic well-being. The relaxing atmosphere of this centre, alongside the care put into every appointment, makes it a must-visit for every wellness enthusiast. Book now and take care of yourself!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, such as the Poplar Court bus stop, ensuring a stress-free journey for every client.

The team:

The Gentle Hour Massage is led by Michelle, a professional masseuse with vast experience in the wellness field. She aims to offer a relaxing experience to his clients, tailoring each treatment to their needs. Whether you’re seeking a full-body treatment, targeted deep tissue, or a soothing massage, here you will find the perfect match for you.

What we like about the venue:

• Atmosphere: A tranquil space that invites you to slow down, breathe, and experience true calm.
• Specialises in: Lomi Lomi and warm oil massages, to release tension and reconnect body and mind.

Welcome to MG

MG Osteopathy & Sports Injury Clinic – Hackney & Islington | East London

MG Osteopathy & Sports Injury Clinic is a professional osteopathy / Physiotherapy and sports injury clinic in Hackney, East London, conveniently located between Hackney, Islington, and Old Street.

We specialise in osteopathy, physiotherapy, sports massage, dry needling, cupping therapy, and shockwave therapy, providing personalised treatment for pain relief, injury recovery, and long-term wellbeing. Hybrid sessions are available where appropriate to combine hands-on treatment with rehabilitation and exercise-based care.

Each appointment includes a thorough assessment, clear diagnosis, and a tailored treatment plan designed to address the root cause of your symptoms rather than just temporary relief. Our approach is suitable for both acute injuries and long-standing conditions.

The clinic is equipped with modern rehabilitation and training facilities, allowing us to support recovery, improve movement, and help prevent recurring injuries. The premises are fully accessible, with a lift for easy access.

Our team of qualified osteopaths, physiotherapists, and fitness coaches is committed to delivering high-quality care in a comfortable, professional environment.

Nearest Public Transport

• Tube: Angel or Old Street (6–10 minute walk)
• Overground: Haggerston, Essex Road
• Buses: 21, 76, 141, N271
• Parking: Eagle Wharf Road (pay via Ring app)
• Cycling: Barclays Bike Station nearby

The Qualified & Experienced Team

MG Osteopathy & Sports Injury Clinic is staffed by qualified osteopaths, physiotherapists, and fitness coaches, offering a comprehensive approach to pain management, rehabilitation, and injury prevention.

Murat Gecmen, Founder & Principal Osteopath, brings over 25 years of holistic health and wellness experience, combining manual therapy with a strong understanding of movement, rehabilitation, and performance.

What We Like About the Venue

• Atmosphere: Professional, restorative, and welcoming
• Specialises in: Personalised assessments, accurate diagnosis, and tailored treatment plans
• Extra touches: English, Turkish, Hindi and Greek are spoken at the clinic

Sensara, led by Rebecca, offers targeted treatment in the heart of Tooting. The space is within The Treatment Rooms & Studio, a calm, well-equipped setting designed for effective sports and remedial treatment and pregnancy massage.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue.

The team:

The owner of the practice is at the heart of Sensara. Here, you are supported by a L5 Soft Tissue therapist who understands the balance between training hard for your next PB, working long hours, or simply wanting to look after your body throughout the day to day demands of life. The goal is to help you feel stronger, move well, and be more at ease in your body.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Useful information:

Prepayment is required at booking stage for all services provided.

Appointments for the same day can be booked here with 3 hours notice. For last minute bookings or to schedule simultaneous appointments, please email sensara.massage@gmail.com or whatsapp us on 07546913656 to check availability.

If you can no longer make your appointment, kindly allow at least 48 hours’ notice for cancellations or rescheduling. Cancellations made with less than 48 hours’ notice will incur a 50% fee, and missed appointments or cancellations with less than 24 hours’ notice will be charged in full.

Exceptions may be made in cases of emergency or illness, at the therapist’s discretion.

The therapist reserves the right to refuse or discontinue treatment if a client is unfit for massage, behaves inappropriately, or poses a risk to the therapist’s safety.

Massages & Accupuncture in London is the place for complete relaxation. The salon offers various massages. Peace, relaxation and personal attention is what you will find in this salon.

Nearest public transport: Canning town stop.

The team (years of experience/skills/training): Consist of owner David.

What we like about the salon:

• Atmosphere: Clean and professional.
• Specialises in: Massage and cupping.
• The extra's: Acupuncture treatment bookable for saturday & sunday.

Reishi Clinic offers expert traditional Chinese medicine treatments for a range of health concerns, especially complex health challenges that may not be addressed by conventional medicine. We focus on addressing root causes rather than just symptoms. Our other speciality is facial acupuncture, originally developed to treat facial paralysis, now renowned for delivering natural, youthful results by improving circulation and skin health. With personalised care and a patient-centred approach, we help you achieve wellness and confidence.

Nearest public transport
Just a 2-minute walk from Oxford Circus station.

The team
Dr.Zhou provides a wide range of treatments, creating ‘me-time’ moments that help her clients to look and feel their best.

What we liked about the venue :

• Atmosphere: Professional, patient-oriented and peaceful. A relaxing space where clients can unwind.
• Specialises in: A wide range of conditions, from back pain to complex health challenges that may not be addressed by conventional medicine & Facials.

Run by Yoko Ohara (registered member of the British Acupuncture Council), Oriental Holistic at Neal's Yard Remedies provides a range of therapies (Japanese acupuncture, facial acupuncture, Shiatsu, Swedish massage, Thai yoga massage, facial rejuvenation).

The beauty of acupuncture originates from its holistic nature: it aims to treat a whole person, both mind and body rather than just a symptom. Yoko’s style is interactive, intuitive and hands-on: it’s a style based on traditional Chinese medicine but modernized by Japanese masters, K. Nagano and K. Matsumoto.

Please bear in mind that Yoko does not work for Neal's Yard Remedies. She is a self employed therapist working from Neal's Yard Remedies, Islington store.

Please give more than 24 hour notice if you cannot keep your appointment. Otherwise, you will be charged the full fee.

To alleviate a range of aches and ailments, visit King Health Chinese Medical Centre, based in the heart of Richmond in London, just off Richmond Green. Not only does the venue offer a variety of massages to suit your needs, including sports and pregnancy massages, but they also specialise in alternative and holistic medicine such as osteopathy and acupuncture. Let this team's healing hands work their magic.

Nearest public transport:

Richmond train and tube station is just a short walk away from the venue.

The team: 

The team at King Health has up to 20 years of experience in practicing traditional Chinese medicine.

What we like about the venue:

• Atmosphere: Warm, friendly, modern and healing.
• Brands and products used: Natural and herbal remedies.
• The extra touches: The venue is accessible for wheelchair users.

Located just steps away from Southgate Station, my treatment room offers a calm and relaxing atmosphere designed to help you unwind and recharge. I use high-quality, cosmetic-grade organic grapeseed oil to ensure your skin feels nourished and refreshed after every session.

Nearest public transport: 1 min walk from Southgate - Piccadilly Line

Free parking onsite available.

Therapist Bio

I’m a qualified male massage therapist with over nine years of experience helping clients relieve tension, recover from training, and feel their best. I specialise in sports massage, deep tissue, and relaxing treatments. I welcome everyone and create a comfortable environment where you can let go of tension, restore balance, and leave feeling refreshed and re-energised.

What we like about the venue:

• Atmosphere: warm, relaxing, and welcoming space
• Specialises in: sports massage and relaxing treatments
• Using high-quality, cosmetic-grade organic grapeseed oil

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Clear Your Mind Studio is a distinguished massage room nestled in the district of Marylebone (London), within the salon The Gym Way. With its wide range of services, this venue offers a tranquil retreat for those seeking a relaxing experience. Book now and experience a new level of relaxation!

Nearest public transport:

The shop is easily accessible by public transport, and it's just 5 minutes away from the Marble Arch Station / Edgware Road bus stop (lines 6, 7, 23, and others).

The team:

This massage room is led by Tania, a professional masseuse with vast experience in the wellness field. She is always ready to provide the utmost care to every client, bringing unmatched skills and a deep understanding of customers' needs. During the appointment, Tania will adopt a personalised approach, tailoring the treatments to your preferences and making sure that you feel valued.

What we like about the venue:

• Atmosphere: Clean, professional and relaxing.
• Specialises in: Soothing massages, to help you melt every tension away.

Welcome to ALGOFIT, within The Courtyard, London and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of ALGOFIT, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

South Kensington station is just an 11-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: English and French are spoken fluently at the venue.

Improve your health naturally at the multidisciplinary practice Body Perfected, conveniently located in Marylebone, Central London. Body Perfected combines nutrition, acupuncture, manual lymphatic drainage massage, and natural pharmacology based on herbs, plants, and supplements to treat any symptoms or conditions relating to health. They specialise in women’s health, menstrual, reproductive health and fertility, and post-procedure care. Body Perfected is magnetic to those who are committed to improving their health naturally.

Nearest public transport:

The salon is within walking distance from the bus stop on Holles Street. Oxford Circus tube station is just a 7-minute walk away.

The team:

As a registered acupuncturist, and sports and nutritional therapist, Claudia has over 20 years of clinical experience offering a multimodality approach to treatment. Whether you are an athlete searching for a solution to an injury, for postoperative care, or a woman wishing to improve her reproductive health and balance hormones, your experience with Claudia will be tailored to your individual needs. She is results driven and committed to helping you feel your best.

What we like about the salon:

• Atmosphere: Very calm and accommodating.
• Specialises in: Massage and acupuncture.
• Brands and products: Organic, vegan, cruelty-free and natural products are used.

Welcome to Venus Holistic Therapies within Studio 90, In the heart of De Beauvoir, N1 London. Nestled in a nook of the bustling city, this lovely therapy room is for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Dalston Kingsland station is just a 12-minute walk away, so you'll have no problem staying connected.

The team:

With years of experience, Mag, the owner of Venus Holistic Therapies, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Women Wellness - therapies that will leave you feeling rejuvenated, revitalised and deeply refreshed.