wellness centres near Gough Square, London

"Healthland Massage & Spa Long Lane is your go-to destination for Thai massage and spa treatments. Conveniently located near public transport, we offer traditional Thai massage, aromatherapy, and beauty treatments by skilled professionals in a relaxing atmosphere. Enjoy high cleanliness standards and easy parking. Come rejuvenate with us today!"

ioon "be at ease," located in London nestled within HOUSE of THRIX, specialises in professional massage therapy, including Thai and deep tissue treatments. Led by Noi, this salon is dedicated to helping clients achieve relaxation and rejuvenation through tailored services.

Nearest Public Transport

Conveniently located just a 2-minute walk from Monument underground station, offering easy access for local and nearby clients.

The Team

Noi, an experienced massage therapist, provides personalized treatments designed to meet the unique needs of each client with expertise and care.

What we like about the venue:

• Atmosphere: A calming and inviting space, perfect for unwinding and enjoying high-quality massage services.
• Specialises in: Thai and deep tissue massages aimed at relieving stress and enhancing well-being.

BodyCure is a professional physiotherapy and massage centre based in London City and providing treatments to Londoners since 2015.

Our treatments are based on assessment and goal-oriented treatment plans which are tailored to the individual needs of our clients. They can be beneficial to people with acute and chronic conditions, athletes and people wanting to achieve a higher state of wellness or just to maintain a good state of wellbeing.

All our therapists, each with unique strengths and skills, work to ensure that you receive the most appropriate type of care.​

Our massage treatments will help you enjoy an active and healthy lifestyle.

Welcome to Daniel Gangale Bodywork Therapy, within Energie Fitness Borough, London - a cosy, comfortable space in the heart of London Bridge where you can unwind and restore your body. With over seven years of experience and a background in professional gymnastics, they bring a skilled, attentive approach to every session, ensuring personalised care for each client. Whether you’re an athlete or simply seeking relief from daily stress, their goal is to provide a warm, welcoming environment where you feel at ease while achieving real results in mobility and relaxation. Book today and experience true body rejuvenation.

Nearest public transport:

Southwark and Borough stations are both within an 8-minute stroll of the venue. Ample free and paid parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable while you get freshened up.

Based in Holborn, Thai Massage Central is an exclusive massage room situated inside barber shop The Noble Gentleman. Hidden away from the bustle of central London, this quiet and calming treatment room allows for a sensual experience that will leave you feeling rejuvenated.

Focusing on a responsive and intuitive approach, they provide a personally tailored treatment, sensing what areas need attention while keeping the structure of a perfect Thai massage. Open seven days a week and offering appointments till late, Thai Massage Central allows you a respite from the day to day at a time that suits you.

N.B. Customers booking on a Sunday will need to call the venue on arrival to be let in.

The Dragonfly Sports Massage Clinic is a massage center based within Bellcourt Dental Surgery, near Liverpool Street and Moorgate, in London. Entrance is on London Wall opposite Blomfield Street. Book in for a sports massage, it can help reduce recovery time between gym/training sessions, improve posture, correct muscle imbalances & help negate the effects of injury. It can also help reduce stress levels, reduce the intensity of headaches & help promote mental well being.

Nearest public transport:

A 2-minute walk from the Liverpool Street station & Moorgate station, served by several lines and routes.

The team:

Tammy, a passionate massage therapist, is happy to welcome you and share her know-how. She qualified from LSSM and has been doing sports massage since 2015. She has extensive experience with various sports people including championship football players where she was one of the therapists at Ipswich Town. Cyclists at the Velodrome in Stratford & Athletes in Birmingham where she volunteered at the Commonwealth Games in 2022.

Tammy also has extensive experience working in the city helping the city workers with their aches & pains whether they are serious athletes, just enjoy going to the gym or a run or they just sit at a desk all day. You don't have to do sport to benefit from a sports massage.

What we like about the venue:

• Based in a busy dental practice with a welcoming waiting room
• Atmosphere: Very modern and professional.
• Specialises in: Sports massage.
• Brands and products used: Songbird Massage Wax.
• The extra touches: Tammy welcomes both men and women.

Holistic wellness centre in Holborn, Flora Sinocare, specialises in Chinese medicinal treatments, showcasing a floury of massage, wellness and therapeutic treatments.

Cultivating the ancient techniques of traditional Chinese medicine, Flora Sinocare helps you achieve an equilibrium between the body, mind and environment.

A master of his discipline, Dr Li has developed over 10 years' experience in massage practices and specialises in cupping and acupuncture procedures.

His highly-qualified team of professional practitioners create an ambience of balance and tranquillity which is transmitted through each and every service.

Following a thorough consultation, entrust Flora Sinocare to restore your body's natural harmony by finding your ideal treatment.

You'll find the elegant centre just 5-minute walk from Holborn station and nestled behind Red Lion Square Gardens.

Nestled among the eclectic shops of the City of London, Netala Massage offers a peaceful urban retreat where you can recharge your mind and body. Located inside a holistic centre, we provide effective and targeted massage and therapy treatments in a calm and relaxing environment.

Led by a highly trained and personable team, you benefit from years of experience as each treatment is carefully tailored to maximise results and deliver the highest level of care. From traditional Thai massages to soothing aromatherapy treatments, Netala Massage is dedicated to leaving you feeling relaxed, refreshed, and pampered from head to toe.

Nearest public transport:

Liverpool Street station is just a 10-minute walk away, so you'll have no problem keeping connected.

The team:

Led by Simona, who brings over 15 years of professional experience in massage and holistic therapies, the team at Netala Massage is dedicated to providing an exceptional experience for every client. Each treatment is delivered with care, skill, and attention to individual needs.

With a passion for wellbeing and relaxation, every visit to Netala Massage becomes a journey into deep relaxation, renewed vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic and natural ingredients - caring for you while respecting the planet.

Five minutes' walk from King's Cross St. Pancras, King's Cross TCM & Herbal Centre offers a range of massages and therapies. These include herbal medicine, acupuncture and tui na massage. They're affiliated with the UK Academy of Chinese Medicine and have a strong, professional team of Traditional Chinese Medicine consultants.

A small, simple space with knowledgeable, attentive practitioners. It's headed by the world-famous Prof Dr Enqin Zhang who brings a wealth of experience and a truly impressive accumulation of qualifications, titles and publications.

Emerge from the cocoon of life's chaos and embrace mind and body freedom with Dandelion Wellness Centre, London. This masterful beautician will craft custom treatments that transport you to a realm of relaxation. With a range of services designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time, with tenderness. Make your way over and discover your best beauty self.

Nearest public transport:

Chancery Lane station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage Nasila, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Active Care – Holistic Healing That Feels Right

At Active Care, we believe in helping your body heal the way it was meant to — naturally. We offer a thoughtful mix of deep tissue massage, chiropractic care, physiotherapy, and rehabilitation, designed to get you moving, feeling better, and living without relying on medication.

We’ve created two welcoming spaces for you:

Old Street (Whitecross Street) – Our flagship clinic, right in the heart of Central London. Surrounded by good coffee, matcha spots, and a creative, aesthetic vibe — it's the perfect blend of calm and energy.

Essex Road, Palmers Green – Our North London location, based in a peaceful community with easy access for locals looking for trusted care closer to home.

The team:

Our team is passionate about creating treatments that are as individual as you are. For example, Barcsa has a rare gift for finding and easing tension — working with your body, not against it — so you leave feeling lighter, more aligned, and energised. Whether you're here to relax, recharge, or recover, you're in the right hands.

What to expect:
Nearest transport: We’re easy to reach — especially the Old Street branch, which is just by the Central Street and St Luke’s bus stops.

What we’re known for: Massage, chiropractic, physio, and genuinely caring therapists who listen.

What we like about the venue:

• Atmosphere: Calm, Grounding and Welcoming
• Specialises in: Massages and Chiropractic
• Brands and products used: Organic products.

Kerry Reilly Therapy at The Integrity Centre offers a blend of bodywork and balance practices designed to support movement, relieve tension, and promote overall wellbeing. Bodywork sessions include sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM/muscle scraping), all tailored to address muscular discomfort, postural strain, and recovery from injury.

Balance practices complement hands-on therapy by focusing on the connection between body and mind. Assisted stretching, hatha yoga, meditation, and breathwork help improve flexibility, restore calm, and regulate the nervous system. These practices encourage relaxation, resilience, and a sense of equilibrium.

At Kerry Reilly Therapy, treatments can be combined or taken individually to create a personalised approach, supporting both physical recovery and mental clarity in a holistic, restorative environment.

Welcome to Organise Health Spa within Organic Health Spa, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Barbican and Old Street stations are both a 7-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Welcome to Islington Reiki, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Both Angel and Barbican station are just an 11-minute walk away, so you'll have no problem keeping connected. The 4 and 56 bus stop at Percival Street in either direction.

The team:

With Mandy's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Tucked away in a peaceful corner of the city you'll find Thai Massage at Compton street,London, offering a sanctuary for those seeking holistic wellness through Thai massage. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable Thai massage services, designed with you in mind. Embrace the luxury of diverse massage techniques and you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Farringdon station is just a 6-7 -minute walk away, so you'll have no problem keeping connected. You can also find plenty of paid parking close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Thai massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan, natural, organic and cruelty-free products, this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

My name is Elena, I am an Aesthetic Practitioner, more then 10 years experience .fully qualified and insured.Certified with VTCT Diplomas and USA license.

My concept is to combine modern methods of aesthetics with Reiki energy and detoxification of the body to obtain the perfect result.I am absolutely sure that our beauty is pure vibrations, detoxification of the body and ta miracle of advanced aesthetic techniques.

The Wellbeing Massage & Pain Relief is a highly regarded massage and therapy centre in the bustling city of London. This venue is a sanctuary of tranquillity and relaxation, offering a wide range of treatments designed to soothe the body and mind.

Nearest public transport
The venue is conveniently located just a 5-minute walk from Leicester Square metro station, making it easily accessible.

The Team
At the heart of the venue, lies a small, dedicated team of staff member. Meet Eddy, experienced professional work tirelessly to ensure that each client's needs are met to the highest standard. His warm and friendly approach, coupled with his expertise in the field, makes every visit a rejuvenating experience.

What We Like About the Venue

• Atmosphere: Inviting, calm, serene.
• Specialises in: sports massage and nutrition.

Welcome to Boonya Spa Thai Massage, London. They're an experienced Thai masseuse with over a decade of experience. Whether you seek relief from muscle tension, stress reduction, or you simply desire a moment of pure relaxation, you'll find customised massages to address your specific concerns. Using a combination of traditional techniques and innovative approaches, you feel that tension melt away as you slip into a tranquil state of bliss. Affordable. Authentic. Transformative. Book your escape with Boonya Spa Thai Massage today!

Nearest public transport:

Covent Garden and Holborn stations are both within a 6-minute stroll.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue has been designed as an adults-only refuge, crafted for those who seek an escape from the everyday.

Located in the heart of Kings Cross, TheraFit London offers a premium fitness experience designed to help you move better, feel stronger physically and psychologically, and improve flexibility. Our bespoke reformer Pilates and Yoga classes provide a personalised approach to fitness, ensuring every session is tailored to your needs.

At TheraFit London, every class is designed to meet you where you are and help you reach your full potential. Book your session today and discover the difference of a truly bespoke holistic experience. in a friendly, homey environment.