wellness centres in England

Mariya's Touch is a massage centre in North Finchley, London. This oasis of wellness offers a wide range of healing treatments. The salon's relaxing atmosphere, coupled with the meticulous attention given to every appointment, makes it an essential destination for wellness enthusiasts.

Nearest public transport:
The venue is conveniently located near many public transport options, such as the Tally Ho Corner (Stop D) bus stop, making it easy for each visitor to reach.

The team:
At Mariya's Touch, every client is accompanied on a journey of relaxation. The venue is run by Mariya, a professional massage therapist with vast experience in the wellness field.

What we like about the venue:

• Atmosphere: Clean, professional and comforting.
• Specialises in: Massages.
• Payment methods accepted: Cash, card and bank transfers.

Calm Reflex @ SAS & Co Bournville

Nestled in a quiet village alongside the hair salon at 25 Sycamore Rd, Birmingham B30 2AA, this is a sanctuary for those seeking solace from modern stress. Step in to soothing scents and tranquil ambience, leaving the outside world behind for well-deserved self-care. Specialising in Indian head massage, reflexology, and intentional healing practices—including intuitive Lemurian and yin healing, Angelic Reiki, Pendragon Reiki, crystal healing with chakra balancing, EFT (Emotional Freedom Techniques), Quantum Metaphysics Healing, and Flower Healing. Sessions include personalized insights into your unique challenges, plus a spritz of an appropriate handmade energy spray (available for purchase with or without an accompanying meditation process). Crafted meditations are also available for purchase to support ongoing positive change at home. Here, mind, body, and spirit unite in harmony for solace, renewal, and inner peace.

Nearest public transport: Bournville Station is a short walk away, with plenty of buses serving the area. Parking is convenient—available in front of the salon, on Sycamore Rd, nearby side roads, or the free car park behind the Dr’s surgery. Ring the doorbell or text on arrival.

The team: With over 25 years of experience, Lisa is committed to exceptional care, guiding each visit as a journey into relaxation, vitality, empowerment, and targeted holistic healing.

What we like about the venue:

- Atmosphere: Restorative, professional, and welcoming.

​- Specialises in: Reflexology, Indian head massage, intuitive Lemurian/yin healing, Angelic Reiki, Pendragon Reiki, crystal healing with chakra balancing, EFT, Quantum Metaphysics Healing, Flower Healing, handmade energy sprays (available for purchase with/without meditation), and personalized crafted meditations (available for purchase).

The extra touches: This exclusive salon is renowned for its unwavering commitment to using

About HYPOXI Studio South Woodford

Located in South Woodford, London, HYPOXI Studio South Woodford is a premier slimming, cellulite reduction, and body-sculpting clinic. We utilise cutting-edge HYPOXI® and Technoshape technologies, as well as the specialised FIT Body Wrap, to help clients achieve exceptional results in fat reduction, body contouring, and overall wellness.

Under the expert guidance of Sylwia Blackman, a certified HYPOXI® specialist and weight loss professional, our clinic offers an innovative, natural, and highly effective approach to shaping and toning the body. The HYPOXI® Method combines gentle exercise with advanced vacuum technology to target stubborn fat and cellulite in problem areas such as the stomach, waist, hips, buttocks, and thighs.

No Side Effects – Just Results.
The HYPOXI® method delivers visible improvements in body tone and overall health — with no side effects. Our treatments not only enhance body confidence but also support better physical wellbeing. Clients have reported benefits for conditions such as fibromyalgia, lipoedema, arthritis, and more.

Health & Comfort
To ensure a comfortable and enjoyable experience, we provide fresh towels and a fully equipped shower facility for all clients.

Getting Here

• By Public Transport: South Woodford Station (Central Line) is just a 5-minute walk away.
• By Car: Ample free and paid parking is available nearby.

Our Team
Our dedicated team brings years of professional experience and continuously updates their skills to stay at the forefront of the latest technologies and methods.

What We Love About the Venue

• Atmosphere: Calm, modern, and welcoming.
• Specialisation: Creating a professional yet friendly environment where every client feels valued and supported, while receiving expert advice and personalised care.
• Results: Safe, natural, and effective body transformation with improved tone, confidence, and health.

Body Balance Therapy is a wellness treatment room in Leamington Spa. The venue prides itself on providing a personalised and dedicated service to each client.

I am a holistic therapist dedicated to helping clients find balance in an often-overwhelming world. By integrating Therapeutic Massage, Reiki, and the NADA Acupuncture protocol, I provide a multi-layered approach to wellness that addresses both the body and the mind.

My practice is rooted in the belief that true healing happens when we address physical tension alongside emotional and energetic blockages. Whether you are seeking relief from chronic muscle pain, navigating a period of high stress, or looking for support in emotional regulation and detox, I tailor every session to your unique needs. My goal is for you to leave my sessions feeling grounded, restored, and reconnected to your natural state of well-being".

Nestled in the heart of Salford, Nas Hair & Beauty provides a tranquil escape from urban life. This inviting salon offers a range of hair and beauty treatments, allowing clients to relax and enjoy a rejuvenating experience.

Nearest public transport:

Located near both Littlewood Street and Knutsford Street bus stations, Nas Hair & Beauty is conveniently accessible for clients in Salford.

The Team:

At Nas Hair & Beauty, the skilled team is dedicated to delivering personalized hair and beauty services tailored to each client's needs and preferences. With a commitment to excellence and creativity, they strive to ensure every visit exceeds expectations.

What we like about the venue:

• Atmosphere: The atmosphere at Nas Hair & Beauty is vibrant yet soothing, providing a welcoming environment where clients can unwind and enjoy professional hair and beauty treatments.
• Specialises in: hairdressing and facials.

Welcome to Dahni’s Energy Healing, London, a dedicated home-based studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Dahni’s Energy Healing is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Brimsdown station is just a 3-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Unique Sports Massage is a specialist with a distinct offering of deep tissue, back, neck & shoulder and full leg techniques. Located 1 minute walk from Romford station within the gym group Romford.

Leon founded the company following completion of a VTCT level 4 qualification and has since become a member of FHT. Fast forward five years and Leon has become a master of sports-related massage practices, throughout this time he has applied his knowledge to varying clients with diverse conditions. Exercise, injury and occupation can all cause muscular aches and pains and with this in mind, Leon approaches each individual with a tailormade service.

Whether you're tired of muscle tension or have a niggling issue, you can be sure to receive a personalised and professional service at Unique Sports massage.

We want to help our clients in their entirety. Our body is complex, and organ systems do not work in isolation to enhance and improve your overall health and well-being. Our London health and beauty clinic specialises in helping you feel better, inside and out. We are a CQC Medical Clinic and are proud to host some of London’s leading aesthetic doctors, beauty therapists, dermatologists, podiatrists, and manual therapy practitioners, supported by the latest medical devices to complement their knowledge and understanding of the human body treatment and therapies offered for internal and external health. With us, you can always expect the best and move forward with confidence in knowing we have your health as the key cornerstone of every decision.

The Wellness and Beauty Clinic provides you with confidence and knowledge with full diagnostic procedures and appropriate treatments from skin care, to foot heath and full musculoskeletal rehabilitation. It offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

West Hampstead Thameslink station, Overland and Jubilee underground is just a 5-minute stroll away. C11 Bus stops just outside the clinic. Plenty of free and paid parking is available nearby for those arriving by car.

The team:

From the moment clients walk in, they’re met with skilled professional medical and manual therapy professionals, with a calming aura. This experienced team blends professionalism with personality, making any therapeutic treatments as relaxing as they are rejuvenating.

What we like about the venue:

• Professional, Medical, Aesthetic, Dermatological, Podiatry and Musculoskeletal Rehabilitation Clinic at CQC Standards (Care Quality Commission)
• Diagnostics, Consultations and Treatments for Wide Range of Clinical Ailments
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At The Wellness and Beauty Clinic, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Cryohealth is a brand new clinic based in North London specialising in the whole body and local cryotherapy treatments for sports, fitness, anti-ageing, beauty and pain management using the latest technology. Located seconds from Southgate Tube station on the Piccadilly line, their core value is to provide an excellent service to their clients, aiding their recovery, managing pain and boosting performance with their range of cryotherapy treatments and medical services. Their trained and experienced staff are here to help guide you through their range of services.

Cosmotiques Beauty is located in West Londons beautiful health & Wellbeing Clinic (Back 2 Well-being) with a range of multi-dimensional treatments.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

Together with their skills, experience and a great eye for detail, this talented team aim to have you looking and feeling your best.

What we like about the venue:

• Atmosphere: modern and friendly
• Specialises in: beauty, aesthetics and wellness medical treatments

Head over to Body Option based in Winchmore Hill, London, to treat your body and mind with a professional massage. Catering to women only, this professional has a mission to ensure that each customer unwinds in a tranquil, calming ambience and leaves having experienced pure relaxation. Take some time out for yourself, ease away tension and leave feeling renewed and revitalised with an appointment at Body Option.

Nearest public transport:

Bush Hill station or Winchmore Hill station ( around 15 Min walking )

The team:

Highly qualified therapist Camilla has a level 3 ITEC in Remedial Sports Massage and a level 5 BTEC qualification in Soft tissue therapy. She uses skill and experience to tailor each massage to your particular needs, ensuring that this is no routine massage and is super focused on your aches and pain

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming HOME-BASED venue
• Specialises in: Classic massages, sports massage, pregnancy massage, cupping therapy and CBD massage - all of which will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Song Bird wax for sports massage - Natura Brasil - Welleda and Lush (CBD)
• The extra touches: This is a woman's only venue.

Welcome to Le Royal Beauty Centre is located in Tyburnia, London. They offer a wide range of treatments, including haircuts, highlights, manicures, Swedish massage and much more, allowing you to indulge in a service performed by a true professional. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments.

Nearest public transport:

This venue is a 3-minute walk from Edgware Road station and is well-connected by local bus routes.

The team:

The talented and professional staff at Le Royal Beauty Centre has years of experience in the beauty industry.

What we like about the venue:

Atmosphere: Friendly, calm and welcoming.

Specialises in: Beauty.

Brands and products used: Lo’real, Natural Oils and Kerastase.

At Beautifill Aesthetics by Dr Sarah within Lavender on the Hill, London, the glow-up is real and it’s waiting for you! Specialising in fab fillers, radiance-boosting facials, and anti-wrinkle solutions that are as smart as they are stunning, this sleek space blends advanced science with unapologetic style. No matter your vibe, a subtle refresh or full-on transformation, you’ll leave with skin so flawless it practically glows. Book now at Beautifill Aesthetics by Dr Sarah (confidence included, no extra charge)!

Nearest public transport:

Canary Wharf station is just a 3-minute stroll away. Plenty of paid parking is available nearby for those arriving by car.

The team:

A dedicated professional providing expert care and attention, combining skill, experience and up-to-date techniques to deliver noticeable results.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their aesthetic goals with ease.
• The extra touches: Guests are welcomed with a menu of complimentary refreshments; these delightful drinks enhance the salon's cosy atmosphere, making every visit a special occasion.

Kerry Reilly Therapy at The Integrity Centre offers a blend of bodywork and balance practices designed to support movement, relieve tension, and promote overall wellbeing. Bodywork sessions include sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM/muscle scraping), all tailored to address muscular discomfort, postural strain, and recovery from injury.

Balance practices complement hands-on therapy by focusing on the connection between body and mind. Assisted stretching, hatha yoga, meditation, and breathwork help improve flexibility, restore calm, and regulate the nervous system. These practices encourage relaxation, resilience, and a sense of equilibrium.

At Kerry Reilly Therapy, treatments can be combined or taken individually to create a personalised approach, supporting both physical recovery and mental clarity in a holistic, restorative environment.

Welcome to Ginkgo Health & Beauty, located in Hampstead, London, and a short walk from Hampstead Heath tube. Ginkgo Health & Beauty offers a variety of speciality massages, from relaxing Swedish body massages to advanced medical acupuncture, book your appointment today with their certified massage therapists.

Nearest public transport: Just a short 5 min walk from Hampstead Heath tube station and a bus stop right outside the door.

The team: Professional, friendly with over 5 years experience.

What we like about the venue: Atmosphere: Clean, minimalist, modern. Specialises in: Massage. Brands and products: Soybean massage oil, choices of essential oils. The extra touches: Water provided, hot towels after the massage, and free Wi-Fi.

I am a TCM (Traditional Chinese medicine) & 5 Element acupuncturist. Those two integrated styles of acupuncture enable me to effectively treat a wide range of mental and physical conditions alongside Tuina massage (clinical Chinese massage), Cupping, Gua Sha, and Moxibustion. I gained a BSc Hons degree from the prestigious College of Integrated Chinese Medicine in Reading.

Every treatment is tailored to your specific needs and the focus is on the root of your symptoms. The practice of acupuncture works to boost your body’s natural ability to recalibrate, replenish and repair. Acupuncture treatment aims to support you in maintaining your unique health and wellbeing.

I am a general practitioner of acupuncture and have been working more recently with:

• Mental health support • Irritability • Frequent Joy • Worry & Overthinking • Frequent Sadness • Fear & Fright • Restlessness • Impaired Memory • Profuse Dreaming • Insomnia • Somnolence • Manic Depressive • Bipolar Disorder • Depression • Anxiety • Postpartum Depression • Menopausal Hysteria • Pre-Menses Mood Disorder • Attention Deficit Disorders • Schizophrenia • Obsessive Compulsive Disorder
• Digestive problems (Stomach Pain • Abdominal Pain • Abdominal Bloating • Nausea/Vomiting • Acid Reflux • Peptic Ulcers • Bad Breath/Halitosis • Diarrhea • Constipation • Hemorrhoids • Irritable Bowel Syndrome • Ulcerative Colitis • Crohn’s Disease • Diverticulitis • Diabetes • Hypoglycemia • Hypothyroidism • Hashimoto’s Case Study • Hyperthyroidism)
• Infertility (male & female) and IVF support & natural conception
• Pregnancy, preparation for labour and postpartum recovery
• Menopausal symptoms
• Pain Disorders/Symptoms (Headache • Hernia • Rib Pain • Lower Back Pain • Raynaud’s Disease • Carpal Tunnel Syndrome • Fibromyalgia • Gout • Lateral Epicondylitis • Osteoarthritis • Osteoporosis • Rheumatoid Arthritis • Lumbar Disk Herniation • Acute Soft Tissue Injuries • Bone Fracture)
• Women’s Disorders: Early Period • Delayed Period • Irregular Period • Heavy Period • Scanty Period • Prolonged Period • Dysmenorrhea • Endometriosis • Bleeding Between Periods • Amenorrhea • Metrorrhagia & Metrostaxis • PMS: Breast Distension • PMS: Headaches • PMS: Edema• PMS: Diarrhea • PMS: Epistaxis & Hemoptysis • PMS: Mouth Ulcers • PMS: Hormonal Acne • PMS: Dizziness • Menopause • Infertility • Breast Lump • Abdominal Masses • Excessive Vaginal Discharge • Vaginal Itching • Vulvar Sores • Uterus Prolapse
• Pregnancy: Morning Sickness • Threatened Miscarriage • Breech Baby • Postpartum Persistent Lochia • Postpartum Scanty Breast Milk • Postpartum Spontaneous Milk Flow • Postpartum Urinary Difficulty
• Neurological Disorders/ Symptoms • Migraine • Dizziness/Vertigo • Tinnitus • Menière’s Disease • Chronic Fatigue Syndrome • Multiple Sclerosis • Tremors • Parkinson’s Disease • Behcet’s Syndrome • Trigeminal Neuralgia • Convulsions • Epilepsy
• Stress in the workplace
• Cosmetic Acupuncture
• Cancer Support • Radiation • Chemotherapy • Pre-Surgery • Post-Surgery
• Skin Disorders • Acne • Rosacea • Psoriasis • Eczema • Pruritus • Urticaria/Hives • Herpes Zoster • Scleroderma
• Men’s Disorders/Symptoms • Impotence • Benign Prostate Hyperplasia • Chronic Prostatitis • Infertility

Team member:

Karolina Kafadar

BSc (Hons) Acupuncture, Lic.Ac, MBAcC

Nearest public transport:

There are plenty of local bus routes to connect you to this area and you'll find that Mortlake train station is just a 5-minute walk away from the clinic.

BY CAR | Parking is freely available in the immediate clinic vicinity from 11am onwards Mon-Fri and at anytime on weekends. Between 9-11am pay-and-display parking spaces are available locally. Paid parking available on Sheen lane. Local low cost parking is in Shen Lane Car Park. The clinic is not within a congestion charge zone.

BY TRAIN | Mortlake (4 min walk) and Barnes Bridge stations (10 min walk) are the closest overground stations to the clinic (served by overground rail from London Waterloo or Richmond)

What we like about the venue:

• Atmosphere: Blissful, classic and welcoming.
• Specialises in: Acupuncture
• Barnes, Mortlake, Sheen, Kew, Richmond

Gabrielle Stephenson Acupuncture is at The Light Centre Monument, in the heart of the City of London and close to Monument station or London Bridge. She additionally works at The Light Centre Belgravia - a short walk from either Sloane Square or Victoria Underground Station and booked by appointment.

Areas of treatment:

Painful Musculoskeletal Disorders: neck pain, tennis elbow, frozen shoulder, repetitive strain injuries, carpal tunnel syndrome, lower back pain, sciatica, fasciitis, fibromyalgia, osteoarthritis, sports injuries and sprains.

Acupuncture is also beneficial for rheumatoid arthritis, whilst it may not improve already damaged joints, it does give pain relief. More importantly, the treatment works to reduce inflammation and improve the dysfunctional immune system.

Fertility: natural fertility, IVF assistance, menstrual disorders, infertility, PCOS/polycystic ovaries, endometriosis, amenorrhea, pregnancy and post-natal.

Stress-related illness: anxiety, depression, insomnia, panic attacks, poor concentration, poor memory and general fatigue.

Welcome to Iris Sanda

Iris Beauty Studio is a private beauty studio in Sidcup specialising in professional waxing and advanced facial treatments in a calm and private environment in Sidcup.
Specialising in Brazilian and Hollywood waxing using gentle hot wax suitable for sensitive skin.

Nearest public transport:
Albany Park station is just a 10-minute walk away, making the venue easily accessible. There is also ample free parking available nearby.

Wellness Physical Therapy Limited welcomes you to its thriving healthcare venture located in London. Dedicated to promoting beauty & well-being, Wellness Physical Therapy Limited offers expert care and professional beauty services tailored to your needs.

Nearest public transport

Conveniently located, the centre is a mere 5-minute walk from the Stratford overground.

The team

The team is committed to delivering the highest quality service and go above and beyond to ensure that each guest feels comfortable and well cared for during their visit.

What we like about the venue

• Atmosphere: Calming, relaxing, inviting
• Specialises in: Physical therapy

Welcome to Wellbeing Massage & Pain Relief - in Belgravia, London, where Wellbeing Massage Therapies meets expert care. Designed for everyone! Sedentary lifestyle, athletes or active individuals, each session focuses on alleviating muscle tension, improving flexibility/ mobility, reducing stress, or /and enhancing recovery. Eddy, The skilled therapist target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, Wellbeing Massage & Pain Relief - tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Victoria station is just a 2-minute walk away, so you'll have no problem keeping connected

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Deep tissue massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.