wellness centres in East of England

Take a little time for yourself and enjoy a beauty treat at Jade Brennan Permanent Makeup, located in Cambridge.

Nearest public transport:
Salon is easy to reach by bus: 1, 3, 7, 13, 13A, 16A, 17, 18, 132 (St Paul's Road stop).

The team:
Therapist is a skilled professional who ensures attentive care, high-quality treatments, and impeccable service.

What we like about the venue:
Atmosphere: calm and professional.
Specialisation: beauty treatments.
Brands and products used: only professional brands are used in the salon.
Extra touches: the salon is easily accessible by public transport.

Pakring: There is pay and display parking on adjacent roads, such as St.Pauls Road, Harvey Road or Glisson Road. This is free after 5pm on weekdays/weekends.

✨ NEW to Treatwell & now in Loughton! ✨
Anti-Ageing • Longevity • Natural Healing

Experience the future of wellness with Full Body Red Light Therapy at GLOW—your go-to destination for radiant skin, pain relief, and total body rejuvenation.

Our state-of-the-art full body therapy bed uses clinically proven red and near-infrared wavelengths to naturally support anti-ageing, recovery, and overall wellbeing.

⏱️ Each session is just 15 minutes—quick, effective, and totally relaxing.

💡 Benefits include:
✔ Visibly healthier, more youthful skin
✔ Reduces signs of ageing
✔ Eases joint & muscle pain
✔ Boosts energy and mood
✔ Enhances recovery & sleep
✔ Supports overall longevity

Enjoy your session in a private, calming space right here in Loughton. Whether you're focused on beauty, recovery, or long-term wellness—GLOW is where your transformation begins.

The Osteo & Wellness Centre, in Loughton is a sanctuary for those seeking an Osteomyology treatment that encompasses alignment, the release of tension filled muscles and key stretches to strengthen the body. The focus is on full-body rejuvenation using osteomyology techniques, massage and Reiki energy healing that helps to restore health, harmony and mobility.

Please feel free to read our 5* Google reviews prior and if you're still not 100% sure or want some guidance, please feel free to call us.

Nearest public transport:

Loughton station is just a 4-minute walk down the road, so you'll have no problem keeping connected. Ample paid parking can also be found nearby at Sainsbury's and we're a minutes walk away.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brand and products used: They focus on using organic products, designed to give you a harmonious blend of wellness, sustainability and relaxation.
• The extra touches: English, Hindi and Punjabi are spoken fluently at the venue.

Welcome to Jo's Healing Massage, where tranquility meets expert care in a serene garden setting. As a dedicated home-based massage therapist, I offer a unique and peaceful escape from the hustle and bustle of everyday life.

Nestled in my beautifully designed garden room, each session is a personal retreat designed to promote relaxation and healing.

At Jo's Healing Massage, I prioritise your comfort and well-being. My calming environment, combined with my commitment to holistic healing, ensures that you leave feeling rejuvenated and revitalized. Join me for a massage that not only soothes your body but also uplifts your spirit.

Book your appointment today and experience the healing touch in a tranquil garden oasis.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With over 10 years of experience, I specialise in a range of massage techniques tailored to meet your individual needs, whether you're seeking relief from stress, muscle tension, or simply a moment of serenity.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: At Jo’s Healing Massage, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Relieve stress and boost your well-being with our expert therapy sessions. Our skilled therapists combine traditional and modern massage techniques to customise each session to your individual needs.

Nearest public transport:
The venue is close to Elstree & Borehamwood train station.

The Team:

With their years of experience, the staff is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: relaxing
• Specialises in: thai massage

Soul Boutique is a barber in London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.

Tucked away in a peaceful corner of the city, Acupuncture1st, St Albans, offers a sanctuary for those seeking holistic wellness through craniosacral therapy and acupuncture. This relaxing venue, designed with you in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Acupuncture1st specialises in a gentle, hands-on approach that enhances the body's natural healing processes and acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

St Albans City station is just a 14-minute walk away, so you'll have no problem keeping connected. Paid parking is readily available close by.

The team:

With their years of experience, this dream team are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is close to local coffee shops - not affiliated with the salon.

Welcome to 65Beauty- a nurse led clinic offering private healthcare services and aesthetics.

For more services, please book using our website: www.65beauty.co.uk

Unlock your pore-tential and get that filler instinct, with Ostara Wellbeing, London. Here you'll find cutting-edge aesthetics in a modern, glam atmosphere, this sleek and stylish hotspot is your go-to for flawless fillers, glow-getting facials and anti-wrinkle solutions that blend art and science. Whether enhancing your contours or rejuvenating your skin’s natural radiance, their tailored treatments focus on prevention and correction - giving you that selfie-ready glow! With advanced techniques and a vibe that screams modern luxury, they promise beauty with a bold, confident edge. Run! Don't walk, to Ostara Wellbeing!

Nearest public transport:

Melton station is roughly a 24-minute stroll away and ample free parking is available nearby, for those arriving by car.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest styles and to the highest standards - 'needles' to say, these talented technicians are sharp!

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Helping clients achieve their beauty and aesthetic goals with ease.
• Brands and products used: With an unwavering dedication to sustainability, this exclusive salon offers treatments crafted from only vegan, organic, cruelty-free and natural ingredients - caring for you while respecting the planet.
• The extra touches: Flawless treatments and witty comebacks are this team's specialty. With a perfect balance of talent and humour, they create an atmosphere that’s as fun as it is luxurious and make every visit feel like a catch-up with old friends.

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Welcome to our clinic, your premier destination for advanced non-invasive aesthetic and wellness treatments in Luton Town centre. We are dedicated to serving everyone with highly competitive prices, ensuring quality care is accessible to all.

Conveniently located just 10 minutes from the train station and a few minutes from major bus stops, our clinic is situated inside The Styles Unisex Salon, near Barclays Bank. For your convenience, car parks are available nearby for a small fee.

Our treatment menu includes:
- HIFU Face and Body Treatments: Achieve natural-looking rejuvenation with skin lifting and tightening, boosting collagen production. Enjoy results that can last up to 3 years with no downtime involved.
- Pressotherapy Sessions: Reduce water retention, stimulate lymphatic flow, eliminate toxins, and smooth cellulite. Great for post-workout recovery and promoting healthy circulation.
- Pelvic Floor Chair Treatments: Strengthen pelvic muscles, improve bladder control, enhance core stability and posture, support postpartum recovery, and foster healthy intimate relationships.

Experience professional, effective care tailored to your needs, all within a friendly and welcoming environment. Book your appointment today and take the first step towards looking and feeling your best!

Welcome to Classic Beauty by Aziza, a home-based salon in London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Located within Woodside Leisure Centre in Watford, Franck Samba Massage offers a range of massage therapies to suit your specific needs.

Whether you are an athlete requiring a recovery massage, or you're simply seeking an opportunity to relax and escape the stresses of everyday life, Franck Samba has the treatment for you.

Nearest public transport:
The leisure centre is close to many bus stops and there is also free parking on-site.

The team:
Franck is a fully qualified massage therapist with many years of experience within the industry.

What we like about the venue:

• Atmosphere: Professional and relaxing.
• Specialises in: Massages and cupping.
• The extra touches: Franck speaks both English and French.

Afya Pharmacy & Clinic operates as a specialist independent healthcare service inside LH House Pharmacy on Bermer Road, Watford. Rooted in trusted clinical practice, Afya blends modern pharmacy services with convenient in‑clinic treatments - offering healthcare that’s streamlined, personalised, and grounded in professional expertise.

From Pharmacy First treatments to travel vaccinations, ear wax removal, weight loss management, and wellness support, Afya focuses on accessible, safe, and patient‑centred care backed by GPhC registered pharmacists.

Parking:

Free on‑site parking is available for all visitors, making access easy and convenient without the need to search for nearby spaces.

Lavender Dreamzz is a serene wellness sanctuary located on High Beech road Loughton, specialising in a wide range of restorative massages. This tranquil and inviting studio offers a dedicated space for clients to escape the stresses of daily life, providing professional therapeutic treatments designed to relax the mind and rejuvenate the body.

Nearest public transport:

The studio is exceptionally easy to reach, situated just a 4-minute walk from Loughton Underground Station (Central Line). It is also well-served by several local bus routes, with stops located along The High street making it a convenient escape for those in the Loughton, Ilford, and surrounding Essex areas.

The team:

Lead therapist Louise is highly committed to the art of relaxation and physical well-being. With a gentle approach and expert knowledge of various massage techniques, she ensures that every session is tailored to the specific needs of the client, whether seeking deep tissue relief or a calming holistic experience. Louise provides a professional, warm, and attentive service that prioritises comfort and serenity.

What we like about the venue:

• Atmosphere: Calm, peaceful, professional, and restorative.
• Specialises in: Expert Massages, including therapeutic, relaxing, and bespoke body treatments designed to melt away tension.

Step into the soothing sanctuary of Indulgence Aesthetics, London, where tranquillity meets transformation. This salon specialises in anti-wrinkle injections, dermal fillers, Profhilo, and aesthetic injectables, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Indulgence Aesthetics.

Nearest public transport:

The venue is conveniently situated and is close to plenty of public transport options in the area, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With tons of experience and an eye for detail, the salon owner is a skilful technician who will bring your visions to reality. Using premium products like Lemon Bottle, Profhilo, and B12, she ensures you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Professional, intimate and welcoming.
• Specialises in: Aesthetics and injectables, specifically tailored to achieve a refreshed and youthful look. The salon excels at cultivating a comfortable environment where clients feel valued and at ease, providing expert guidance to achieve the perfect look.

Women only salon 🌸

Holistic Therapies by Victoria is a peaceful, private space where you can relax and unwind. Their aim is to help every client feel good, leaving you refreshed, restored and cared for.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options like buses and welwyn garden city train station, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Elite Therapies offers a calm and welcoming space to relax and unwind. With a friendly and professional approach, Elite Therapies provides a tranquil escape where your comfort and well-being come first. Perfectly positioned yet quietly relaxing, it’s an ideal spot to enjoy high-quality treatments in a warm, inviting environment.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Amar Healing Beauty is a specialised skin and aesthetics space situated inside Blinking Smooth, located in Wickford. Offering a client-focused environment, this room rental space provides targeted aesthetic treatments aimed at skin rejuvenation and overall radiance. Specialising in tailored anti-wrinkle solutions, restorative facials, and advanced LED light therapy, Amar Healing Beauty delivers expert, personalised care designed to help your skin look refreshed and glowing.

Nearest public transport:

The venue is conveniently situated; it is just a 5- to 7-minute walk away from local transport. Wickford Train Station ensures a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The venue is operated by a dedicated beauty specialist who offers personalised, one-to-one consultations and treatments. Taking the time to understand your individual skin concerns, she ensures every session is customised to deliver visible, confidence-boosting results.

What we like about the venue:

• Atmosphere: Professional, relaxing, and welcoming.
• Specialises in: Precision anti-wrinkle treatments, skin-rejuvenating facials, and targeted LED light therapy.