wellness centres near Cheam, London

Welcome to Soul Sanctuary

Step into a space where your body can fully relax, your mind finds calm, and your energy feels renewed. Every moment here is designed with care. Whether you are seeking deep relaxation, nervous system support, energetic healing, or a radiant glow, you will feel completely supported and embraced.

I am Elisa, Reiki Master, intuitive massage therapist, sculptural facial massage specialist, and trauma-informed practitioner. Every session is tailored uniquely to you, blending gentle touch, guided awareness, mindful energy work, and nervous system-safe support, so you leave feeling lighter, restored, and fully aligned.

At Soul Sanctuary, every experience is thoughtfully designed to support your whole wellbeing:

Intuitive Body Massage – melts tension, eases aching muscles, and invites profound relaxation for body and mind.

Reiki Healing & Energy Work – restores balance to your energy, clears emotional blockages, and nurtures deep calm, clarity, and inner harmony. Specialised offerings include Cord Release Reiki, Inner Child Reiki, and Trauma-Informed Reiki for those seeking deeper emotional and energetic support.

Holistic Sculptural Facial Massage – lifts, sculpts, and nourishes the skin while soothing the mind and uplifting the spirit, leaving you radiant, glowing, and beautifully renewed.

Nervous System Reset Sessions – gentle 1:1 guided breathwork and meditation designed to help your body shift out of stress and into a calmer, more grounded state, supporting emotional balance, mental clarity, and deep rest.

Whether you come to unwind, regulate, reset, or realign, Soul Sanctuary is a safe, nurturing space where your wellbeing is honoured and where you are truly seen, heard, and supported.

Step into your sanctuary and allow every part of you to feel renewed, restored, and at ease.

Welcome to the heart of tranquillity at Evergreen Herbal Therapy, New Malden. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for the athletes and active spirits, book in and target tension with precision and power. Whether you're recovering from a workout or preparing for a competition, Evergreen Herbal Therapy will have you feeling at your peak. Take refuge in a sanctuary where rejuvenation and recovery reign supreme.

Nearest public transport:

New Malden station is just a 7-minute walking radius of the clinic.

The team:

With years of experience, this soothing saviour will release knots and restore your body's harmony, with each stroke being a serenade of serenity.

What we like about the venue:

• Atmosphere: Professional, peaceful and welcoming.
• Specialises in: Massage.

Begin your holistic healing journey with Sue Guo Holistic Healthcare, London's specialist clinic for pain management, fertility support and other health challenges. We offer acupuncture, medical massage, cupping, moxa, ear candling and herbal formula tea. Proved by most private health insurance.

Nearest public transport:

You can find free car parking inside the front garden. Bus 151 stops at Waltham Road and links to Sutton Railway Station. Bus 80 links to Morden Underground Station. Other bus 157, S1, S2 stop at nearby St. Helier Hospital.

The team:

As a British Acupuncture Council Member with over 20 years of practice in traditional Chinese medicine, Sue is uniquely qualified to deliver the best of traditional Chinese medicine and conventional medicine techniques to maximise your health.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for muscular skeleton problems, fertility IVF support, man/woman health and those seeking a truly indulgent and relaxing experience, using a variety of acupuncture, cupping, moxa, massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Humaz Nail & Beauty in Sutton provides an extensive menu of beauty, nails, facials, and massage treatments for both men and women. For an all-over body experience, book your appointment today.

Nearest public transport: 

Located within St. Nicholas Shopping Centre, the salon can be found using local bus and rail services.

The team:

This talented team devotes their time and energy to making you look and feel your best.

What we like about the venue:

• Atmosphere: Welcoming, professional.
• Specialises in: Beauty, nails.
• Brands and products used: Dermalogica.
• The extra touches: This is a Polish, Hindi, Urdu, Punjabi, Vietnamese, and Gujurati-speaking salon.

Sundial Holistix is a tranquil massage and therapy centre nestled in the heart of Morden. The venue is designed to offer a serene escape from the hustle and bustle of everyday life, providing a haven of calm where clients can enjoy a range of soothing treatments.

Nearest public transport:

Morden South station is just a 12-minute walk away, so you'll have no problem staying connected. Plenty of paid parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: At Sundial Holistix, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Camilleri Osteopathy is located inside The Chatsworth studio in Cheam village. Here, they offer Osteopathic treatment and massage in the safe hands of professionals.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to The Chatsworth studio in the heart of Cheam village. An oasis of calm in a private pilates studio providing a peaceful, professional space to relax and reduce your stress levels during your reflexology appointments.

Nearest public transport:

Cheam station is just a 9-minute walk away, and bus stops immediately outside from Sutton or Worcester Park direction. Plenty of free and paid parking is available nearby for those arriving by car.

The team:Nikky Dugdale, sole owner of Handslikefeetreflexology business.

What we like about the venue:

• Atmosphere: Restorative, professional , calm and welcoming.
• Specialises in: a deep understanding of physiological and biomechanic dynamics, from my experience a musculoskeletal physiotherapist focusing on balancing the body, helping alleviate stress, and promoting physical and mental well-being.
• Brands and products used: Songbird reflexology 100% natural beeswax based wax in biodegradable Eco Tubs perfect for the correct grip-slip ratio for reflexology treatments.

Sharmin Massage is found at Chamaral Hairdressers located on Brighton Road, a short walk away from Sutton train station.

They offer a range of massages varying from pregnancy massage to cupping massage giving your body the relaxation and tension release it needs. Available at your leisure, their team of professional masseuse will offer treatments that will be sure to restore a feeling of well-being.

Welcome to Iris Abdele, located within Oru Rooms in Sutton. The space is dedicated to offering a personalised, attentive experience tailored to each client.

Nearest public transport:

The venue is conveniently situated close to Sutton train station with many local buses stopping just outside the venue.

What we like about the venue:

Atmosphere: Bright, modern, and inviting.with community spirit!
Specialties: Creating a warm, comfortable environment where clients feel valued, respected, and relaxed, while offering expert guidance and support.
Amenities: Features the Trinco Café on-site, with Pilates and other fitness classes held within the space.

Shen & Root offers holistic treatments inspired by Traditional Chinese Medicine and nervous system regulation. Specialising in Reiki, Meridian Flow, cupping and facial release, each session is tailored to support stress relief, tension release and overall balance. Brooke is currently studying Chinese Medicine and practises within a clinic setting in New Malden, blending modern understanding with traditional principles.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Tucked away in a peaceful corner of the city, Simply Glow, within MSO Physio, London, offers a sanctuary for those seeking holistic wellness through reiki. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Simply Glow specialises in a gentle, hands-on approach that enhances the body's natural healing processes and reiki, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

St Helier station and Sutton Common station is just a 20-minute walk away, so you'll have no problem keeping connected. Free parking can be found.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: English and Portuguese are spoken fluently at the venue.