STOP THINKING, START BEING You think all day long. Massage is a great way to do a “massage meditation”. Focus on the sensations you’re experiencing and think about nothing else. · BREATHE Deep breathing is highly recommended during a massage or any therapy focuses your mind, enlivens your body, and relaxes you all at the same time. · VISUALISE As the therapist works on tight areas of knots, visualise those places loosening up. · LET GO Don’t help the spa therapist lift your arm or turn your head. Therapists call this hanging on. The opposite is letting go.
Situated within Pinkmead Farm in Botley, Southampton, you'll find Georgie At The Yard, a cosy treatment room offering a range of beauty and holistic treatments. For the ultimate relaxing experience, opt for a deep tissue massage, or give your hands a pop of long-lasting colour with some gel polish.
Nearest public transport: Botley train station is less than a 10-minute walk away from the venue.
The team: Georgie has over 10 years of experience working in the beauty industry.
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