Pilates studios in Greater London

Located within Gymbox Covent Garden on St Martin's Lane, Tempo Pilates WC2 is fitness studio that runs reformer Pilates classes with an upbeat musical soundtrack. Moments away from Leicester Square station, instructors at this modern and minimalist studio welcome all levels of experience and work with attendees to help them attain their individual weight loss, muscle tone, flexibility, strength and posture goals.

Welcome to evolve, a centre of evolution located in the heart of South Kensington, London. With a holistic view, we inspire individuals to feel fully empowered in their lives. We are passionate about creating a healthy work/life balance and supporting people to grow, heal and evolve within a like-minded community. We offer yoga and pilates classes, holistic treatments, innovative workshops, courses and special events. We warmly welcome you and look forward to seeing you around the centre! Our approach is honest and authentic. We aim to provide tailor-made services for everyone.

Pilates with Gosia is a privately run Pilates studio located in Shepherd's Bush. Offering both group classes and one-on-one tuition, instructor Gosia aims to reward every client with improved posture, reduction in aches, pains and stiffness, greater flexibility and a longer, leaner, more toned body.

Pilates Wellness provides one to one and small groups classes, in the confort of your home or workplace. We also provide Barre workout and our signature fusion class, Pilates/Barre. We can help with: Tone and shape the whole body Core strenght Improve your posture Ease lower back pain Improve strenght and flexibility Stretch and realxation Weight loss ( barre workout) We offer: Traditional Pilates Dynamic Pilates Post-natal Pilates Barre workout Pilates/Barre Stretch and relaxation Sessions will be entirely customized, and you will be receiving the full attention of your teacher, making the sessions much more effective and helping you to achieve long lasting results.

Omega Movement is a mind-body movement! Our aim is to get people moving in whatever way they find comfortable and within their abilities, having fun whilst doing it! We welcome beginners through to advanced, post-rehab or other therapeutic needs. Whatever you're looking for we will find a solution to help your wellbeing - both in movement and cost. We offer private and corporate yoga and mat pilates across London. Our new OM Complete packs include a 15-20 minute personalised home practice video designed for you to help you reach your goals. Our group classes in Hackney Wick are a little different - working with local community businesses to host our classes, we offer pilates mat, gentle yoga, flow yoga and pregnancy pilates in various locations around Hackney Wick. Check our website for directions.

Reformer Pilates Battersea specialises in 1:1 intensive, total body workouts designed to improve core strength, flexibility, posture, fitness levels and to create long, lean and toned muscles - fast. Whether you want to address postural or flexibility isses, or to get back into shape post birth (babies welcome to attend!) or an intensive bootcamp style workout to tone up and look good for a special occasion, Reformer Pilates can help and has specific introductory packages to suit your needs. The first lesson will include a free posture analysis to determine what muscles need strengthening, what muscles need lengthening so that a tailored programme can be developed based upon your postural needs and goals. WWW.REFORMERPILATESBATTERSEA.CO.UK

Our pilates sessions are carried out with the use of a reformer, tower and other studio equipment. An efficient workout focused on improving your flexibility, sculpting and strengthening your body.

yoga at, london’s leading private yoga and pilates provider, has opened chiswick’s first dedicated yoga and pilates studio. the studio hosts yoga and pilates classes and courses from london’s best instructors in a beautiful, welcoming and relaxed space. we have classes and courses suitable for all levels of experience and fitness not forgetting a mid week kids class yoga” is an ancient practice of breathing, focus and postures that combines mind (calmness and focus), energy (breathing) and body (postures). it is a unique method that dramatically improves internal and external health. pilates improves flexibility and posture and lengthens and tones your body. it strengthens core muscles, increases energy levels and body-awareness and reduces stress. our schedule is available online at www.yogaat.com/yogawest. you can start your wahanda voucher at any time. please just let us know the first class you would like to attend and come to the studio with your voucher. after that all classes are drop in. you can atttend any of our classes except courses and workshops. for location, parking and on how to get to us please visit www.yogaat.com/yogawest-contact

Welcome to the Pilates Lab website and the exploding world of pilates, run by Marina Bowry. The Pilates Lab is an intimate, friendly and professionally run home studio based in Mill Hill, Barnet, North London, offering small group matwork pilates classes (maximum 9 in a group) and one to one private mat session, or private Tower sessions (On the Equipment) Whatever level of fitness, irrespective of age, The Pilates Lab is here to help you! Beginners will learn the basics of pilates including correct breathing, pelvic, spinal and shoulder stabilisation and how to strengthen the abdominals, back and leg muscles. During the pilates classes you are taught good movement skills step by step, which will ultimately give you the strength and flexibility to perform the more complex exercises. As Pilates is a continual learning process, more challenging exercises will gradually be introduced as you progress on to the intermediate and advanced level of the more classical matwork. Don’t forget 80% of the UK population has or has had backache. Pilates success rate in solving problems has brought it to the attention of osteopaths, chiropractors, physiotherapists and doctors. In fact, many osteopaths and chiropractors are now setting up Pilates studios as part of their practices.

We are a happy Marylebone Pilates studio, conveniently located on Chiltern Street, specialising in creating and maintaining healthy bodies. Join us in out beautiful, new, conveniently located, forever home. New clients enjoy a taste of everything we have to offer with our Introductory Group Class Package: 3 Group Classes of £70. bePilates has assembled a team of extraordinary teachers who are wholly dedicated to the success of our clients in their movement goals. Fully equipped with all of your Pilates favourites, like Reformer, Towers and Mat, plus Barre, Orbit, MOTR and more, getting healthier has never been more easy or fun. Now is the time.

Motiv8tional Fitness and Pilates was started in 2010 when Jenny decided to leave her job in the city and pursue a career in what is her passion - health and fitness. Jenny is a Level 3 Personal Trainer and STOTT Pilates Instructor with a wealth of experience helping clients to achieve their weight loss, fitness and rehabilitation goals. Specialising in pre and post natal exercise, Jenny can help you to maintain fitness and prepare for the birth as best you can and also get you back to your pre baby shape afterwards. Originally a gymnast and equestrian eventer, Jenny believes that the key to total body fitness includes cardiovascular, flexibility, strength, muscular endurance, body composition and skill training. Her total fitness approach will help improve your fitness for functionality as well as aesthetics. In addition to her love of health and fitness, Jenny also takes a keen interest in nutrition. She uses her experience in all of these fields to develop a package that is tailor made to each individual.

West Kensington Pilates is a Pilates studio located in The Queen's Club, London.

Bootcamp Pilates's Notting Hill branch is located in the heart of upmarket West London. Just minutes from Royal Oak and Bayswater stations, the comfortable, warm, and inviting studio opened in 2005 and also benefits from nearby street parking. Suitable for men and women of all ages, group or private classes can be booked at affordable prices. Complimentary water and towels are also provided and every session is run by qualified trainers who are devoted to making sure that customers obtain the best results in the minimum time.

Bootcamp Pilates's City branch is located in the heart of achingly trendy Hoxton, near Shoreditch. Just minutes from Old Street station, the Cathedral-like space with its high ceilings, large floor space and plenty of light has been newly renovated and features ladies' and mens' changing areas complete with brand new power showers. Complimentary water and towels are also available throughout every class. Suitable for men and women of all ages, group or private classes can be booked at affordable prices with qualified trainers who are devoted to making sure that customers obtain the best results in the minimum time.

When you come to Bootcamp Pilates, you work with a machine called The Reformer. Based on Joseph Pilates’ principles of 100 years ago, when in a war camp during World War 1, he helped his fellow inmates who were bed-ridden to use their beds and whatever else he could muster to create resistance exercise while they were lying down. Back then, he used the bedsprings themselves, cables, springs and pulleys attached to the hospital beds to get the patients to use their muscles, and stop them from atrophying. The Reformer machine we have today is a sophisticated version of what Pilates used in those days. It’s a well-designed and safe system of springs, straps and pulleys which all work together to provide an effective, no-impact stretching and toning workout. It’s kind to your skeleton and joints, and helps lengthen and strengthen your muscles without putting on bulk. It establishes torso stability and postural alignment. This fitness regime is so effective that those in the know, Nicole Kidman, Jennifer Aniston and Elizabeth Hurley to name but a few, have adopted this up-to-the-minute form of Pilates. People find that they can lose weight and gain a more aligned and definitely more toned body in a matter of weeks.

Kentish Town Studio is a boutique style Pilates studio, situated in Kentish Town, London. We offer range of matwork classes including: Pilates, yoga, barre. Other services include: Pilates Equipment and Reformer classes as well as private sessions; Treatments; Teacher Training; Workshops

A boutique day spa, fitness and Pilates Studio situated in the City of London, a 5 minute walk from Liverpool, Moorgate, Bank and Monument Station. We offer a range of services for all your needs. With a Sea themed surroundings, you will feel like have just stepped into a paradisiac beach. All our treatments use dead sea salts and minerals to revitalise your energies. All our sports massage therapists are top drawer. We’ve all been under their thumbs at one stage or another. They’ve also had oodles of training with our physios and will always call upon the beady eye of a top physio whenever they’re needed to ensure that you soon feel better. Welcome to Pilates for everyone. You might be looking to tone up or already in shape, new to Reformer Pilates or a long-time devotee, a morning person or a lunchtime exerciser, even live east but work west. Whatever your ability or daily routine, we have an hour workout for you in one of our top London studios, morning, noon or night.

I have a fully equipped home studio (Reformer, Cadillac, Arc, Swissballs etc) where I offer group and private 1:1 sessions. I teach Pilates, Bootybarre, Pre and Post-natal Pilates. I also hold Level 4 in Back care and GP referral.

We are a Pilates boutique studio in Notting Hill. Our expert instructors are all graduates of the Classic Pilates methodology and come from a 600 hour course in Romana Kryzanowska's studio, Joseph Pilates' protégé. Here you will find the authentic and best Pilates the industry has to offer.

Sports Massage Sports massage focuses on muscles relevant to the event. For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover from an event. Sports Massage may utilize a variety of techniques such as classical Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be applied with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Our range of treatments offered include - Deep Tissue, Swedish, Pregnancy, Shiatsu, Reiki, Indian Head Massage. BOOK NOW - http://www.hopepilates.com/wordpress/massage-therapy/