day spas in UK

Welcome to AmberRose Holistic Therapies by Kate

Located within Eden Hair & Beauty, AmberRose Holistic Therapies is a tranquil wellness space dedicated to relaxation, restoration, and healing.

Kate is a healer at heart — a Reiki Grand Master, Traditional Chinese Medicine Practitioner, Advanced Sound Healing Practitioner, Menopause Coach and Expert, and Mindfulness Practitioner, with a degree in Sports Science. Her deep understanding of the body and energy systems allows her to create transformative experiences that nurture the body, mind, and soul.

Offering a range of advanced spa and holistic treatments, including massage therapy, facials, Gua Sha, reflexology, and cupping, Kate blends scientific knowledge with intuitive healing to deliver bespoke treatments that support your body’s unique needs.

As a skin expert and Temple Spa consultant, she also offers luxury facial experiences using Temple Spa products, ensuring radiant skin and deep inner calm.

Nearest public transport:
Easily accessible via local bus routes.

The team:

Kate is a skilled and qualified massage therapist with a deep passion for wellbeing and holistic healing. As a Reiki Grand Master and Sports Science graduate, she blends her scientific understanding of the body with intuitive energy work to create treatments that are perfectly tailored to each client’s individual needs.

An Advanced Sound Healing Practitioner, Traditional Chinese Medicine Practitioner, Menopause Coach and Expert, and Mindfulness Practitioner, Kate takes a truly integrative approach to health — balancing mind, body, and spirit through therapeutic touch, energetic alignment, and mindful awareness.

With extensive experience in facials, Gua Sha, reflexology, and cupping, Kate combines effective results with a deeply calming touch, always delivered with care, purpose, and compassion.

As a skin expert and Temple Spa consultant, she provides bespoke skincare and facial experiences using luxurious Temple Spa products, ensuring every client receives exceptional care for their skin and overall wellbeing.

What we like about the venue:

• Atmosphere: Warm, peaceful, and professional — a true escape from the outside world.
• Specialises in: Facials, Gua Sha, reflexology and cupping.
• Brands and products used: Temple Spa
• The extra touches: Free parking and free refreshments available.

Korean Lash Lift
World Champion

"World-class lash artistry entwined with holistic wellbeing. A sanctuary where effortless elegance is bestowed—gentle, radiant, like a kiss from the heavens."

Signature Expertise:

Korean Lash Lift Downward Lash Correction
Lash Recovery
Brows Threading Design and Wax
Natural Japanese Extension
TCM Bojin
Pore Extraction Facial

London's premier destination for authentic Korean Lash Lifting. Founded by Rachel (Wing Sam Poon), the First person in the UK to be crowned a Korean Lash Lift World Champion.

At Halo Kiss, we specialise in Lash Recovery, Downward Lash Correction, and holistic beauty treatments like TCM Bojin and Painless Extraction Facials. We don't just treat; we curate bespoke designs to celebrate your natural beauty.

Welcome to Merak Therapies, where your healing is at the centre of what we do. Whether you need remedial bodywork to treat injuries or chronic pain, or your nervous system requires a little regulation to reset from the stresses of everyday life, rest assured that your massage will be tailored to your individual needs.

Nearest public transport:

There is a bus stop just 2 minutes walk away and Upper Warlingham rail station is around 5-10 mins walk away. There is ample parking on the driveway. If you are of limited mobility and may need help with public transport please contact me.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Established in 2022, Kumiko is High Wycombe's first Japanese Head Spa and Scalp Clinic - A space created for rest, ritual and true relaxation.

At Kumiko, we honour the art of the Japanese Head Spa, offering slow, intentional treatments designed to nurture the scalp, calm the mind and restore balance.

Each experience begins with a personalised consultation and scalp analysis and flows into a deeply soothing ritual - combining gentle cleansing, flowing water, therapeutic massage and moments of stillness to help you fully switch off.

whether you're seeking support with your scalp or simply craving time to unwind, every treatment is designed to leave you feeling lighter, calmer and completely renewed.

Ready to experience it for yourself?

Book your moment of peace today.

How to find us -

Kumiko is situated within Luxe Hair Professionals in DesBox, High Wycombe. Once your appointment is booked we will send you detailed access instructions and directions.

Karen works every Friday at Sea breeze. Offering foot Reflexology and the Zone Face Lift. Sea Breeze is located in the heart of St Leonards-on-sea based in the Marine Court right on the sea front.

Nearest public transport: St Leonards Warrior Square

The venue is conveniently situated close to plenty of public transport options,

The team:

What we like about the venue:

• Atmosphere: Calm, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Put the 'Ahhh' back in spa with Siris Thai Spa, London. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Guests can indulge in the calming flow of Swedish massage, designed to melt away tension and enhance circulation with long, fluid strokes. For those with stubborn tension or feeling a little knot so great, their deep tissue massage works with precision into the layers of muscle to ease chronic stress and restore mobility. Or, breathe deeper with our aromatherapy massage; a gentle, scentsational blend of essential oils and soft touch that calms the body, clears the mind and lifts the spirit. Don’t stress, they’ll press reset at Siris Thai Spa.

Nearest public transport:

Dingle Road station is just a 6-minute walk away, so you'll have no problem staying connected. Plenty of free parking is available nearby for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience.

What we like about the venue:

• Atmosphere: Refreshing, professional and serene.
• Specialises in: Relaxing rituals and restorative rubdowns!
• The extra touches: Clients are treated to complimentary refreshments. This commitment to wellness creates a holistic beauty experience that's as nourishing as it is indulgent.

Novavida Hub – Holistic Therapy Clinic in Leeds and Manchester

Novavida Hub is a dedicated holistic medicine clinic located in Leeds, committed to delivering personalised, high-quality drug-free care to every client. The clinic offers a comprehensive range of services designed to support pain management, rehabilitation, relaxation, and overall well-being.

Our services include:

Free spine assessment
Pain clinic and rehabilitation
Deep soft tissue therapy
Manual lymphatic drainage
Ayurvedic yoga massage
Hot stone therapy
Reflexology
Stretch therapy
Structural alignment
Postnatal pain and structural alignment clinic
Seniors clinic
Mobile soft tissue treatments (for pain management, general wellbeing, relaxation, corporate settings, and residential homes)

Whether you are looking to improve your physical wellbeing or simply take time to relax and recharge, Novavida Hub provides a peaceful sanctuary where healing and rejuvenation can flourish.

Location & Transport
The clinic is conveniently located near multiple public transport options along Victoria Park Avenue, ensuring easy and stress-free access for all clients.

The Team
Led by owner Avelino Santos, Novavida Hub is built on a passion for holistic medicine, pain management, rehabilitation, and soft tissue therapies. Avelino is dedicated to ensuring every client feels valued, supported, and leaves feeling refreshed and revitalised.
To provide an inclusive and seamless experience, the team is multilingual, offering services in English, Portuguese, Spanish, and Italian.

What We Love About Novavida Hub

Atmosphere: Clean, modern, and welcoming
Specialisation: Creating a comfortable environment where clients feel respected and at ease, combined with expert care and guidance
Products: Organic, natural, and locally sourced products that reflect a commitment to conscious care
Extra Touches: Wheelchair accessible, with both free and paid parking available for your convenience

At Novavida Hub, every visit is an opportunity to restore balance, release tension, be pain-free, and embrace a renewed sense of well-being.

Nestled in the heart of Bilston, The Glow Beauty Salon and Spa offers a tranquil escape where beauty meets relaxation. This modern, welcoming venue is designed to provide clients with a luxurious yet comfortable experience, combining professional treatments with a calming atmosphere. From rejuvenating facials and expert skincare to soothing massages and precision beauty services, every treatment is tailored to enhance natural beauty and promote wellbeing.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Warm, professional and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Fighting Chance Sports Massage, Reading, based within Super Fire Gym; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all wellness enthusiasts.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments, including all types of massage. These techniques are tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.
• The extra touches: English and passable French are spoken, but they are not fluent. There's an on-site coffee shop and it is also wheelchair accessible.

Welcome to Karen Mckellow, Rye. Located in a pretty quiet country lane looking onto woodlands, offering foot Reflexology and Zone Face Lift. Reflexology is a gentle therapy that helps reduce stress, improve circulation and promotes relaxation. It supports the body's natural healing processes and can enhance overall wellbeing. The Zone Face Lift has been developed from a combination of traditional reflexology methods and ancient healing techniques from Native American shamans. It uses Bergman method Facial Reflexology, Japanese Facelift Massage, GuaSha, Quartz Crystals and Facial cupping to create the 'Zone Face Lift'. Over the 12 week programme the Zone Face Lift will leave you feeling blissed out, with a smoother face to match. Naturally lifts your face and spirit.

Nearest public transport:

Free parking is available.

The team:

Karen has over 25 years of experience, fully qualified, insured and a member of the Association of Reflexologists.

What we like about the venue:

• Atmosphere: Calm, cosy and friendly.

Natural Balance Holistics

Supporting your health and wellbeing should feel practical, effective, and sustainable — not overwhelming or out of reach. At Natural Balance Holistics, the focus is on helping you move out of discomfort and back into a more balanced, functional state using tailored, clinically-informed complementary therapies.

Whether you're dealing with chronic pain, tension, fatigue, stress, or more complex long-term conditions, treatments are designed to meet you where you are. This is not about surface-level relaxation alone — it’s about understanding the body, working with it, and creating meaningful, lasting change.

Each session draws from a wide range of therapies, including advanced massage techniques, clinical aromatherapy, reflexology, and nervous system support, allowing treatments to be adapted to your specific needs rather than following a one-size-fits-all approach.

Location

The clinic is based in the heart of Thetford town centre, directly opposite the Bell Hotel and the statue of Thomas Paine. Easily accessible via local transport links, it provides a quiet and grounded space away from the noise of day-to-day life.

Operating from the historic Kings House — once the hunting lodge of King James I — the space offers a calm and private environment for treatment. The surrounding gardens also provide an opportunity to pause and settle before or after your session.

The Practitioner

Treatments are delivered by a highly experienced complementary therapist with over 18 years of clinical practice and teaching experience across multiple disciplines.

This depth of knowledge allows for a more integrated approach — combining structural, physiological, and holistic understanding — to support both immediate relief and longer-term improvement.

What to Expect

Atmosphere: Relaxed, calm, maybe a little hippie, and focused
Approach: Clinical, personalised, and outcome-oriented
Specialisms: Chronic pain, muscular tension, stress-related conditions, fatigue, and complex presentations

The aim is simple: to help you feel better in your body, with treatments that are both grounded in knowledge and responsive to your individual needs.

Welcome to Orane Ickenham, London, nestled in a nook of the bustling city; this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

West Ruislip station is a 3-minute stroll away.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments, including all types of massage. These techniques are tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

Step into the soothing sanctuary of Fiona Beauty, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials, and a sprinkle of anti-wrinkle treatments, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, these talented technicians will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Fiona Beauty.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With years of experience, these aesthetic ambassadors are dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Aesthetics and Japanese head spa, helping clients achieve their aesthetic goals with ease.

Put the 'Ahhh' back in spa with NW Medispa, Brighouse. Here, the focus is on full-body rejuvenation through timeless techniques that restore, relax and realign. Indulge yourself with their rejuvenating treatments and leave feeling refreshed and revitalised. These relaxing services not only enhance beauty and smooth skin but also uplift the spirit, making it a must-try for anyone seeking a little self-care. Get ready for a spa-tacular time at NW Medispa!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience; don’t stress, they’ll press reset.

What we like about the venue:

• Atmosphere: This refreshing, professional spa ensures that every visit feels like a luxury experience designed with serenity in mind.
• Specialises in: Relaxing rituals and restorative rubdowns!
• Brands and products: This trendy, eco-conscious salon is proud to use locally made, cruelty-free, organic, natural and vegan products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: You will be greeted with a complimentary beverage menu, featuring everything from artisanal teas, gourmet coffee and chilled cucumber water.

Welcome to Angelic Sounds Holistic & Vocal, located at The Wee Treatment Rooms, Hot Yoga, London. This is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With their years of experience, this reiki master is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments including all types of massage, reiki, sound therapy and an eclectic variety of energy healing techniques and crystal therapies. These techniques are tailored for those seeking a truly indulgent and relaxing experience while enhancing the therapeutic benefits.
• The extra touches: Waiting room and restroom are available at the venue.

With roots dating back to 2008, Gary Ingham Hairdressing in Primrose Hill, London, hosts a powerhouse of professionals. These sassy stylists know how to bring their A-game, with ice-cold platinum blondes, rich earthy hues and curly blowouts all done to perfection; this is hair styling done right! Witness the transformation as frizz is tamed, curls are defined, and your hair emerges with a newfound lustre and life. Find your way to Gary Ingham Hairdressing Primrose Hill, where all roads lead to gorgeous!

Nearest public transport:

A 6-minute walk from Chalk Farm station will lead you to the hairdresser's hot seat at Gary Ingham Hairdressing Primrose Hill. Plenty of paid parking is available close by for those arriving by car.

The team:

From the moment clients walk in, they’re immediately put at ease. This team blends professionalism with personality, making any service as refreshing as it is relaxing.

What we like about the venue:

• Atmosphere: Chic, professional and friendly.
• Specialises in: Helping others look and feel their best by harnessing the transformative power of hairdressing.
• Brands and products used: Aveda, this exclusive brand is renowned for its unwavering commitment to using only vegan, organic, cruelty-free and natural ingredients, ensuring that every treatment is as kind to the planet as it is to your hair.
• The extra touches: The venue is wheelchair accessible.

Glow By Indre Spa & Clinic, at the Mercure Telford Centre Hotel. Experience the perfect blend of beauty and wellbeing. Discover our expert-curated treatments for real, remarkable results.

At GLOW BY INDRE, we strive to provide our clients with the best possible spa experience. Our founder, Indre, is an accredited practitioner with over 7 years of experience.

​We want to make sure that our clients feel relaxed, rejuvenated and refreshed when they leave our spa. We offer a variety of services designed to help our clients unwind, relax and pamper themselves.

Our goal is to provide our clients with exceptional service and make them feel comfortable and at home in our tranquil and serene environment.

Indulge in unparalleled luxury at GLOW BY INDRE. Our natural and organic products paired with our expert team create an unforgettable spa experience, tailored specifically to your needs.

Whether you’re looking to relax and unwind after a long day, or to address specific skin or body concerns, we have a wide range of luxurious treatments to choose from.

Our relaxing atmosphere, combined with our personalized approach, is sure to leave you feeling rejuvenated and refreshed. Book your appointment now and come experience the ultimate spa experience.

Atmosphere: Welcoming, Professional, Relaxing & Bespoke To You
Specialises in: Aesthetic and Skin Rejuvenation

Welcome to Soul 2 Sole Wellness, Cowbridge. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of Reiki and Reflexology to work their magic. Soul 2 Sole Wellness is a haven for holistic healing, a refuge for those seeking a temporary pause from the rush of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you.

Nearest public transport:

The venue is conveniently situated on the X2 bus route, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

At Soul 2 Sole Wellness, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Shen & Root offers holistic treatments inspired by Traditional Chinese Medicine and nervous system regulation. Specialising in Reiki, Meridian Flow, cupping and facial release, each session is tailored to support stress relief, tension release and overall balance. Brooke is currently studying Chinese Medicine and practises within a clinic setting in New Malden, blending modern understanding with traditional principles.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

**IMPORTANT NOTICE TO GUESTS**

We are taking bookings by email ONLY.

**END OF NOTICE**

The Athenaeum Hotel & Residences has a boutique day spa located close to Hyde Park Corner.

A blissful antidote to the hustle and bustle of Central London, The Athenaeum Spa offer a range of treatments by TEMPLE SPA - including massage, body wraps, and facials - in pristine, subtly lit surroundings.