day spas in London

Within the Swiss Cottage Leisure Centre, Spa Experience is an affordable luxury day spa that offers a diverse range of treatments from traditional thermal therapies to the latest beauty innovations. You’ll find yourself wrapped up in an experience devoted to melting away your stress and tensions and come away looking and feeling your best.

If you want to lift your spirits and pamper yourself or a friend, you will be sure of a warm welcome. Bring a little bit of indulgence into your life and expect value for money.

Hacamat & Hijama London is a calm, clean therapy space in leafy Noel Park, Wood Green, offering relaxing physiotherapy and traditional cupping. Enjoy a peaceful setting with free local parking on Sundays. Clients under 13 must be accompanied by a guardian. Cancellations within 12 hours may forfeit the appointment and payment.

Welcome to Relief Thai Spa – Surbiton, a peaceful sanctuary tucked away from the pace of city life. Designed for those seeking relief from everyday stress, our spa offers a calming environment where soothing aromas, a gentle ambience, and expert treatments help you unwind from the moment you arrive. Step inside, leave the outside world behind, and enjoy some well-deserved self-care.

Nearest public transport

The venue is conveniently located just 5 minutes from Surbiton Station, with a range of nearby public transport options making your journey to the spa simple and hassle-free.

The team

Our experienced massage therapists are dedicated to delivering a high-quality, personalised experience. With skill, care, and attention to your individual needs, each visit is designed to restore balance, ease tension, and support your overall well-being.

What we like about the venue

Atmosphere: Restorative, professional, and welcoming.

Specialises in: Deep tissue massage, traditional Thai massage, bespoke massage, and back, neck, and shoulder massage. Each treatment is tailored to promote relaxation, relieve tension, and enhance the therapeutic benefits of your visit.

Welcome to Cupping Clinic, a specialist wellness hub in London dedicated to the restorative and detoxifying benefits of traditional and modern bodywork. This professional massage centre is a premier destination for those seeking targeted relief, offering a serene and clinical environment where ancient healing techniques are applied with contemporary expertise.

Nearest public transport:

Conveniently situated just a short walk from Langdon Park Station, with excellent local bus links and nearby parking.

The team:

The centre is home to a highly trained team of therapists who specialise in the intricate art of decompression therapy. With a profound understanding of musculoskeletal health and lymphatic flow, the practitioners are experts in identifying tension points and applying tailored techniques to promote healing. The team speaks Bengali as well as English.

What we like about the venue:

• Atmosphere: Tranquil, professional, and therapeutic.
• Specialises in: Cupping Therapy.
• The extra touches: Adults only, paid parking available.

Step into the soothing sanctuary of Kelly Reis Massage & Beauty Therapist, located in the Brazil Fashion & Beauty Salon, London, where tranquillity meets transformation. This salon specialises in the art of killer fillers, fierce facials and a sprinkle of anti-wrinkle, offering a harmonious haven for those seeking that skinstagram complexion. With an emphasis on enhancing natural beauty, this talented technician will employ a holistic approach to anti-ageing that encompasses both prevention and correction. Go for the glow at Kelly Reis Massage & Beauty Therapist.

Nearest public transport:

The venue is conveniently located near plenty of public transport options, ensuring a hassle-free journey for all beauty enthusiasts.

The team:

With years of experience, this aesthetic ambassador is dedicated to transforming your body and mind.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Massage and waxing, helping clients achieve their aesthetic goals with ease.

Welcome to Merak Therapies, where your healing is at the centre of what we do. Whether you need remedial bodywork to treat injuries or chronic pain, or your nervous system requires a little regulation to reset from the stresses of everyday life, rest assured that your massage will be tailored to your individual needs.

Nearest public transport:

There is a bus stop just 2 minutes walk away and Upper Warlingham rail station is around 5-10 mins walk away. There is ample parking on the driveway. If you are of limited mobility and may need help with public transport please contact me.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Zen Oasis Japanese Head Spa is a wellness space nestled within London. This salon redefines self-care with its luxurious Japanese head spa treatments. Combining modern techniques with traditional rituals, this tranquil haven offers a sensory escape from the everyday hustle. Every session is a journey to relaxation, featuring rejuvenating scalp massages, gentle cleanses and bespoke treatments designed to promote healthy hair, skin and a balanced mind. With a sleek, minimalist aesthetic and a commitment to wellness, this trendy haven provides the ultimate space to unwind, recharge and indulge in a truly transformative experience. Discover the art of relaxation with Zen Oasis Japanese Head Spa!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The venue offers a relaxing, calm, and professional atmosphere, creating the perfect environment for clients to unwind while receiving high-quality treatments.

Welcome to Golden Image Health and Beauty at Slique Spa, specialising in everyday beauty, waxing and massage services.

Established beauty therapists with over 20 years of experience in this industry. They are offering services at this new location based on Norwood Road, Herne Hill.

Providing treatments in a relaxing, glamorous and warm ambience. Golden Image is proud to use high-quality products such as the Jessica nail polish brand.

A very unique day spa salon where you can enjoy personalised treatments. They are focused on the overall experience.

Less than five minutes walk from Herne Hill and free parking at scheduled times in Croxted road from 10 to 12 and after 2.

R e l e a s e - R e c i e v e - R e v i t a l i s e

These sessions are based on the principles of Thai Yoga Massage and Osteothai. I work on a futon on the floor to bring pressure into the energy lines of the body using my bodyweight instead of muscular force. The massage may include assisted stretching, rocking, deep tissue work, gentle releasing techniques and a more subtle, listening touch when necessary.

This bodywork releases tension in the body, improves circulation and brings movement into places that may feel stuck, physically or emotionally.

What to expect:

• Release of deep-held tension
• Improved circulation and mobility
• Movement in places that feel stuck, physically or emotionally
• A sense of grounding and ease

Who is it for:

• People experiencing stress, anxiety or burnout
• Anyone carrying chronic tension or stiffness
• People recovering from injury or managing pain
• Those seeking a grounded and holistic approach to bodywork

How to prepare:

• Please bring loose and comfortable clothing to receive the massage as the treatment is with clothes-on.
• Avoid eating up to two hours before receiving the treatment

Languages:

English and Spanish

The Dawn Frequency — Transformational Healing

My work is guided by many years of experience as a Reiki Master and Psychic Surgery Practitioner, offering advanced energy healing that works beyond surface-level relaxation.

Each session is led by tuning into your unique energetic frequency to identify and clear areas of congestion, emotional holding, or subconscious energetic blocks. Engaging my psychic surgery skills to support deeper energetic release and realignment, people often come to me feeling emotionally overwhelmed, energetically drained, or stuck in patterns they cannot shift alone.

Sessions are calm, grounded, and deeply intuitive, and many clients leave feeling lighter, clearer, and more connected to themselves. No physical surgery is involved — this is subtle, non-invasive energy work, guided by experience and presence.

This session is ideal for those seeking profound energetic clearing, emotional release, and meaningful inner change.

Prana therapy is a peaceful space for you to completely relax, release your tension, calm your mind and reset your nervous system. With tailored treatments, depending on your needs.

In each session you can choose which treatment you want to experience, I always make sure we treat the body, mind and energetic field too, creating an Integral & Holistic approach.

Beauty Medic 22 by Dr Niarah Ahmad, M.D. is located in the beautiful spa of Art’otel Battersea Power Station, offering a range of non-invasive cosmetic procedures including Anti-wrinkle treatments, Dermal Fillers - Skinboosters including Polynucleotides, Biostimulators (Sculptra / HarmonyCa) - Skincare Plans including medical grade skin care and Obagi prescriptions.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Amphawa: A Hidden Sanctuary on Beauchamp Place. ​Tucked away in the heart of prestigious Beauchamp Place, Amphawa is a boutique retreat offering a quiet breath of calm from the vibrant energy of Knightsbridge. As a true hidden gem, this sanctuary prioritises authenticity over artifice, providing a modest and intimate space where the focus remains entirely on your well-being. They specialise in the honoured art of traditional Thai massage alongside restorative treatments designed to melt away the stresses of city life. Whether you seek the deep, rhythmic healing of ancient techniques or the gentle relaxation of a professional oil massage, Amphawa delivers a high-calibre experience in one of London’s most iconic locations. Discover a personal touch of serenity where the world-renowned energy of Knightsbridge meets the quiet charm of a local sanctuary. Alice and the team focus on getting you back to your best self without the fuss.

Nearest public transport:

You’ll find this hidden gem on the lower ground floor, just a short stroll from the Knightsbridge tube station. It's perfectly placed for a post-shopping wind-down or a midday escape from the London hustle.

The team:

Alice runs the show here with a real passion for the art of Thai massage and Thai facials. The team is friendly, professional, and stays true to traditional methods. Plus, they’re bilingual in Thai and English, so communication is always easy, and the vibe is always welcoming.

What we like about the venue:

• Atmosphere: Relaxed, authentic, and tucked away from the street noise.
• Specialises in: Proper Thai massage that actually hits the spot, using aromatic oils to keep things natural, and organic products for facial treatments.
• The extra touches: Finding a spot in London with free parking (and paid options too) is basically a miracle. It makes showing up for your appointment the easiest part of your day.

Escape the noise of the city and transport your senses to a realm of deep, holistic healing at Radha Ayurvedic Spa - Pinner. Tucked away in the charming neighbourhood of Pinner, London, this tranquil sanctuary is dedicated to restoring balance to your mind, body, and spirit. If you are looking to melt away stress, ease muscle tension, or experience the profound wellness benefits of time-tested holistic bodywork, this spa offers a peaceful environment designed for total rejuvenation.

Nearest public transport:

The spa is situated just a 5-minute stroll from Pinner Underground Station, keeping you seamlessly connected to central London via the Metropolitan Line.

The team:

The practitioners at Radha Ayurvedic Spa are highly trained specialists who approach wellness with a deep respect for traditional therapeutic techniques. Specialising in customised bodywork, they tailor the pressure, rhythm, and style of every session to align with your personal energy and physical needs. Known for their calm presence, attentive care, and professional expertise, the team ensures you feel completely grounded and supported from the moment you step through the doors.

What we like about the venue:

• Atmosphere: A beautifully serene, warm, and aromatic space.
• Specialises in: Holistic, restorative massage therapies that target both physical tension and mental fatigue.

Welcome to Holistic London, the exclusive UK branch of the renowned Holistic Health Centre Rhodes. Operating from a calm, private venue in South West London, this sanctuary brings trusted international expertise to a local setting.

Nearest public transport:

Conveniently located just a short walk from Southfields Station with excellent Tube and bus links.

The team:

The practice is led by Sharon, a highly experienced holistic practitioner who bridges the gap between traditional wisdom and modern wellbeing. By offering a personalized, one-to-one service, they ensure that every session is a collaborative journey. She speaks Greek as well as English.

What we like about the venue:

• Atmosphere: Calm, private, and restorative.
• Specialises in: Reiki, energy healing, sound therapy and holistic treatments.
• The extra touches: Wheelchair accessible, adults only, free parking available.

Nestled in the heart of the city, you'll find Dr Daisy Bennet, London. Step into a rejuvenating realm of radiant results, where fine lines meet their match. Smooth out those pesky wrinkles and plump up your pout with their premium products. As you unlock your inner goddess and transform your skin, the talented team will leave you feeling refreshed, revitalized, and ready to take on the world.

Nearest public transport:

Both Regent's Park and Bond Street stations are within a 10-minute walking radius of the venue.

The team:

This skilled specialist has over 10 years of experience and puts to use the latest techniques, that achieve natural-looking results.

What we like about the venue:

• Atmosphere: Luxurious, transforming and welcoming.
• Specialises in: Aesthetics that enhance your natural beauty.

Head on over to Canary Wharf Deep Tissue Massage, a luxury massage studio in London specialising in body contouring, anti-cellulite and deep relaxation treatments. Each session is tailored to your needs, helping to reduce tension, improve circulation and achieve visible results. A calm, private space where you can relax, recharge and feel confident in your body.

Nearest public transport:

The clinic is a brief 4-minute walk from South Quay DLR station and Canary Wharf station is approximately a 10-minute walk away.

The team:

The clinical excellence at Canary Wharf Deep Tissue Massage is led by Oksana, a highly trained specialist known for their meticulous technique and a personalised approach to musculoskeletal wellness. Oksana’s philosophy focuses on delivering precision-led results through targeted pressure and an in-depth understanding of anatomy, ensuring every client receives a bespoke treatment plan within a professional and safe environment.

What we like about the venue:

• Atmosphere: A clean, clinical, and ultra-modern boutique environment that prioritises professional standards and total relaxation.
• Specialises in: Intensive deep tissue massage, targeted muscle recovery, and bespoke stress-relief treatments.

CozMedix is located within CYK Hair in Chelsfield, Greater London, a 3-minute walk from Chelsfield train station. This venue offers a range of massages such as deep tissue massage, relaxing massage or sports massage, the staff are always on hand if you need any help or advice about treatments. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments

Nearest public transport: This salon is a 3-minute walk from Chelsfield train station, and is well-connected by local bus routes

The team: The staff at CozMedix are specialists in massage, ensuring you will be well taken care of.

What we like about the venue:

Atmosphere: Relaxing, inviting and welcoming.

Specialises in: Injury and sports massage

The extra touches: This venue is wheelchair accessible.

Chantelle & Lewis is a beauty salon in Kensal Green, a short way up from the Grand Union Canal. They offer manicures and pedicures, waxing services and massages seven days a week. There’s also a number of specialist treatments and a broad range of professional products.

This is a smart, welcoming and relaxing venue with a Scandinavian-inspired feel. Friendly, professional staff accommodate and build your treatment around you. They explain each stage and are ready to answer any questions.