Step into Pure-Total Body Reset – where science-backed healing merges with holistic therapies for a complete mind–body–spirit reset.
Nestled in the heart of Bournemouth, Pure-Total Body Reset is more than a wellness studio — it’s a functional healing sanctuary designed to restore your energy, calm your nervous system and elevate your entire being.
Here, modern evidence-based modalities such as Infrared Sauna Therapy, Red Light Therapy and Oxygen Cellular Recharge blend seamlessly with deeply nurturing holistic treatments including Bespoke Massage Rituals, Lymphatic Reset Treatments, Castor Oil Body Wraps, and Skin-Loving Light Therapy Facials.
Whether you’re here to reduce inflammation, boost circulation, rebalance your hormones, soothe stress or simply reconnect with yourself — every treatment is crafted to support deep cellular healing and whole-body rejuvenation.
What you can expect
Melt into a restorative atmosphere where therapeutic touch meets functional wellness medicine. Enjoy grounding, intuitive treatments that unravel tension, boost detox pathways and nurture your emotional wellbeing. Glow-giving facials, sculpting lymph work, LED skin therapy, and deeply rejuvenating infrared sessions all combine to leave you feeling lighter, clearer and renewed from the inside out.
🧬 Where modern science meets holistic wisdom
Our approach is rooted in functional health principles — supporting the nervous system, lymphatic flow, mitochondrial energy and detoxification. Every modality works synergistically to help your body do what it was designed to do: heal.
Location & parking
We are a short walk from Pokesdown station with ample free parking, making access easy and stress-free.
The team
Highly trained in functional holistic coaching, nutritional therapy, detox support, massage, lymphatic work and advanced light therapies, our practitioners create a safe, nurturing, expertly guided experience. Every visit is personalised, intentional and deeply restorative.
What we love about the space
- A calming, modern, spa-neutral atmosphere designed for deep rest and nervous system regulation. Always a 1:1 tailored experience.
- A holistic yet science-informed approach that supports real transformation, not temporary fixes.
- Use of clean, organic, vegan-friendly and cruelty-free products.
- Complimentary herbal tea, infused waters and wellbeing guidance with every session.
