yoga at, london’s leading private yoga and pilates provider, has opened chiswick’s first dedicated yoga and pilates studio.
the studio hosts yoga and pilates classes and courses from london’s best instructors in a beautiful, welcoming and relaxed space. we have classes and courses suitable for all levels of experience and fitness not forgetting a mid week kids class
''yoga” is an ancient practice of breathing, focus and postures that combines mind (calmness and focus), energy (breathing) and body (postures). it is a unique method that dramatically improves internal and external health.
'''pilates'' improves flexibility and posture and lengthens and tones your body. it strengthens core muscles, increases energy levels and body-awareness and reduces stress.
you can start your wahanda voucher at any time. please just let us know the first class you would like to attend and come to the studio with your voucher. after that all classes are drop in. you can atttend any of our classes except courses and workshops.
for location, parking and on how to get to us please visit www.yogaat.com/yogawest-contact