Woke Wellbeing

About

Meet Ajay, Your Holistic Wellbeing Therapist The brightest and warmest of welcomes! 😊 I’m thrilled and excited to have joined the truly inspirational Sarah and the family at Woke Wellbeing to help you unwind, rejuvenate and transform! In many ways my journey mirrors Sarah’s and am the living embodiment of how people can turn their lives around for the better. Sometimes, people just need a gentle nudge from someone who cares and has the skills and patience to listen, understand and provide the right tools and techniques to help navigate life’s challenges or indeed just to feel great! For me that was a lovely, soulful ex who started me out on my spiritual path and then receiving my first Reiki session, which blew me away with its transformative power! I’m passionate about being the best version of myself and helping others to achieve the same. My two main mantras are: Life is too short! Live each day as best you can… The past is history, the future is a mystery but now is a PRESENT…so unwrap it and behold the wonder! I had an immediate soulful and energetically aligned connection with Sarah, (Did I mention that she is truly inspirational!!? 😊) on first meeting and am keen to support the holistic, mind, body and soul approach to healing we are passionate about here at Woke Wellbeing. My complementary skill set includes: Neuro-Linguistic Programming. To those as yet uninitiated, this helps you re-frame how you look at and respond to the world, to give yourself the best possible chance of success, whatever that looks like for you. Stress Management – 80% of the reason why people visit the doctor is stress-related! Massage Therapist – Including seated chair massage and Intuitive massage. One of my main Love Languages is Physical Touch, so am completely in tune with how a massage can give you the feeling of having received a long, lovely and warm hug! One-to-one Life-Coaching which combines the above skills towards a person-centred approach to self-development. Come and say hello, both Sarah and I will be keen to listen and tailor our response to your needs. Love & Light – Ajay 😊

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About

Meet Sarah, Woke Wellbeing is here because of my personal journey. My own road of healing has led me to help others. The challenges I’ve faced, and my interest in self help, has taught me how to navigate life in a healthy and positive way. For mind, body, and soul health. It’s led me on my path of wanting to help others do the same. So, over the past few years, I’ve gained a wide range of complementary skills.  I have qualifications in Counselling, Swedish and Thai Massage, Life Coaching, Personal Training, nutrition, and I am a Reiki Master. This rare blend of qualifications enables me to offer a wellbeing experience like no other.   I offer treatments which provide physical and emotional healing with a deeper spiritual connection just for you. On this journey I've learnt how to manifest a life of love.  Anything is possible, you just have to learn how to live with a higher vibration. I provide a safe space for healing because I know how important it is.   A confidential and peaceful spot to rest, relax and heal. You are very welcome at Woke Wellbeing. Love & Light, Sarah Shan ✨

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