Former springboard diver, Sociology grad, anatomy nerd, professional craft beer brewer, hot sauce enthusiast, and world traveler. "For me, soft tissue therapy is a powerful set of tools; it’s physical and relational. I have found a passion for working with clients toward recovery, relaxation, and more functional, pain-free posture."
My love for Soft Tissue Therapy started when I saw the benefits and healing power of massage work following a shoulder injury. My recovery to full health has left me with the passion that I bring into every session. I combine a wide range of soft tissue techniques in order to provide a thorough, soothing and effective treatment, help to reduce muscle aches & pains, dysfunction caused by any of life’s stresses, improve the functioning of the body’s soft tissue. What to expect: I use my palpation skill to assess what your tissues need, and apply a mix of soft tissue techniques (trigger point, deep tissue, myofascial release, soft tissue release, active and passive stretching techniques). Together, we put together a suitable and specific treatment plan to suit your needs. Diploma: BTEC Diploma Level 5 in Sport & Remedial Massage Therapy – London School of Sport Massage
Martial artist and former financial analyst who is enthusiastic with helping people ease their aches and pains and understanding movement patterns. . "I believe its important to not only help restore mobility and get people moving pain free but also to educate my clients on how to improve their posture and heal optimally from injuries outside of the treatments I provide."
Located in London's uber cool Shoreditch neighbourhood, Wellness at Brick Lane specialises in targeted treatments for pain relief alongside sumptuous massages for divine relaxation.
Inside, clients can choose from holistic styled therapies such as the Hawaiian Lomi Lomi, as well as targeted, firmer deep tissue and sports options. Combinations are also available, for any clients looking to try out a new technique.
Treatments come in everything from express 30-minute options right up to a full, indulgent 90 minutes.