We Are Wellness Leeds

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Mal has 10 years experience in tailoring your massage to your exact needs. Coming from a family of holistic massage in Asia, she brings her unique and invigorating style of massage to Leeds. Taught by international masters for her Thai yoga massage, she spares no expense on your treatment. Qualified in Thai massage, deep tissue, Swedish and pregnancy massage.

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Hi, I'm Emily — a yoga instructor, teacher trainer, massage therapist, and manager of We Are Wellness. Before diving into wellness, I was a professional dancer, traveling and learning about movement and connection. My desire to help people led me to yoga and meditation, where I found my purpose in guiding others to reconnect with themselves and embrace their potential. I’m trained in Swedish, pregnancy, and deep tissue massage, and I love combining physical and energetic healing. With over 500 hours of yoga teacher training, I’m passionate about making yoga accessible for everyone. In my classes, I focus on mindfulness, emotional well-being, and adapting yoga philosophy for modern life, while ensuring each posture is supportive and tailored to individual bodies. Movement is my language, and I’m grateful to create spaces where people can explore their full potential, physically and mentally.

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I’m Lily, a sports and deep tissue massage therapist - I have always loved understanding the way our body moves and what we can do as humans to help ourself feel better! And massage is most definitely one of those things! “Massage is not just a luxury, it is a way to a healthier, happier life” Coming from a dance background, movement has always been a passion of mine, which ultimately lead me to become a qualified Pilates instructor. I believe that having had 20+ years of experience moving/working with bodies has helped me get to where I am today, and that knowledge is passed through my massages. I enjoy spending my days helping people, physically and mentally through the art of massage.

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Since completing Swedish Massage in July 2023 I have been on a journey of learning and growing my knowledge and love of massage. Using a range techniques I have learned through Thai Massage, Sports Massage and Reiki healing, I offer individualised massages to fit my clients needs. All of our amazing bodies need different things. I love helping people feel their best and giving them the space and opportunity to relax and be. Massage is so incredibly good for our mind, body and soul and I feel honoured to offer this to people.

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As a Chinese Medicine practitioner, I am trained in the art of acupuncture, cupping and moxibustion therapy. I was first drawn towards Chinese Medicine after witnessing the extraordinary ways acupuncture treatment was able to assist the body, mind and spirit in regaining its natural equilibrium. I practice a holistic approach to healing; which means the whole scope of an individual is taken into account, especially the emotions. This approach allows the root cause of an issue to be identified, which in turn allows for a deeper healing experience. What I love about Chinese Medicine is that it has the ability to treat all levels of a person: physical, emotional and spiritual. This is a crucial aspect of healing because these three levels cannot easily be separated. It is commonly accepted that acupuncture can help with pain. However, there is so much more to this wonderful medicine. Acupuncture has the ability to penetrate further than the physical and can influence much subtler energies. As a persons emotions and spirit regain their balance and strength, healthy lifestyle changes are often made. This may be the stopping of unhealthy habits, eating healthier and stepping back into the true self and life path. During the initial consultation, I will take a full case history; this will include information about your main complaint(s), your health history and details of various systems such as your sleep, diet, and menstruation. After collecting this information, i can then form an individual diagnosis and treatment strategy. Common symptoms that I treat include: Headaches Pain and strains Menstrual disorders Asthma Digestive issues Stress Emotional disturbance Insomnia Cold and Flu Fatigue

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I started my journey in all things creative in 2008. It started with Fine Art, Fine Art led me to Dance (specifically Contemporary Dance) at NSCD in 2011. Working as a Professional Dancer in 2015, opened me up to Yoga Teacher Training in 2018. Yoga “TT” guided me to Ayurvedic Yoga Massage in 2019. Since then I’d say I’ve been doing a mixture of all of the above. At We Are Wellnest I’ll be dedicating myself as a massage therapist. I’m committed to promoting wellness and connection through the transformational power of touch. My job revolves around helping people live a more fertile existence, it’s why I do what I do. Physical health is the foundation for overall well-being, and my work centres around that.

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