I wouldn't say it was really a sports massage, more of a thai massage. It's pretty basic facilities but nice and the massage was good. Would use again for general massage but would look to go to a more specialist sports massage person for a sports massage.
I really enjoyed the Thai Massage, which was divided in a neck/shoulders/back massage and a Thai food massage on my request. The lady performing the massage asked beforehand how strong I like my massages and was very friendly and professional.
I went for an hour Thai massage and it was really good. The lady who did my massage was friendly and professional. Great value for money so I will definitely go back. My only comment would be that the place seemed a bit crammed and untidy. Also the room where I had my massage had curtains and you can hear staff and customers coming in and out of the place so there was no privacy.
Otherwise, I recommend trying them.