I was very skeptical whether this would even more a dent. I couldn’t be more thrilled with my results! After 5 treatments, I’ve lost 4 inches, my clothing fits much better and I can finally see my waistline. Each treatment takes about 45 minutes n you can only do one area per visit. It doesn’t hurt and there is NO downtime. You are advised to drink plenty of water afterwards to flush out the fat cells.