Very impressed with the session I received. I was well looked after from the start, with a discussion about my expectations. Running is a huge part of my life, and as I get older my legs are starting to feel the strain of almost daily long runs. I've also recently been feeling tightness in my back, shoulders and neck. After one session I already feel much freer in the my upper body movements and in the days after the session I ran a number of runs between 5k and 15k with much more ease.
A fantastic sports massage. I went in with a shoulder injury from swimming and Richard really loosened it up. It feels so much better! He also worked on other areas of tightness on my neck and back. Superb!
Richard very knowledgeable, very understanding and tentative. Recommend to people that are have a little knowledge of different types of injuries. Will book again in the near future.