Helena explained what to expect in a deep tissue massage and asked me which areas in particular I wanted to focus on. She helped to loosen two really big knots in my shoulder and used very consistent and strong (which I liked) pressure throughout. She was very kind to give me a heat pack at the end to use to loosen my muscles as well - a very thoughtful gesture. She told me I would feel slightly achy the day after, which was true enough but I definitely felt a lot looser by the end of the following day. I'm looking forward to going back for another massage as I'm sure the knots will build up over time. Thanks Helena! :)
Sometimes I have to wait a bit before starting my massage, because Helena may be busy with waxing etc… but her hands make always me forgetting about it.
I have been a sort of regular customer and never disappointed!