Earlier in the morning, people swim laps in the heated indoor pool. Later you are more likely to find people relaxing on the loungers or splashing around, or luxuriate in the sensation as the whirlpool soothes away your worries.
Even better, sit back in the clouds of steam in our steam room and feel your tension slip away or enjoy a classic European sauna experience.
The modern gym has a wide array of equipment, to make your workout worthwhile. Instructors are on hand most of the day, should you have any questions about the cardiovascular and resistance machines.
If you prefer exercising outdoors, there is the beautiful 150 acre estate to explore. Jog or hike around the grounds and enjoy the crisp Norfolk air and the stunning woodlands. Don't fancy the gym, but looking for something to do? There's always the chance of a frame or two of snooker in Bunkers Bar.