It's my third visit to Pepper Road and the progress after each session is remarkable. They were able to swiftly diagnose the source of the injury and treat with a combination of massage therapies and tape. After hobbling in barely able to walk in comfort, I was able to complete 45miles and 1100mts of climbing on the bike, as well as interval sessions and a run. So pleased to have found it, I honestly can't rate the place enough.
Given the high-intensity of my regular training, it's very important to look after my body properly in the down-time. Pepper Road's deep tissue massage treatment has been beneficial in reducing soreness and relieving tensions in my back and shoulders. Before my first treatment I was experiencing slight restrictions in movement in my neck, but after the first hour of therapy I was already enjoying a greater range of movement and flexibility.
The clinic accommodates client's very well, it's comfortable, atmospheric and promotes a relaxing vibe. Plus, with it being connected to Pepper Road Fitness, it's situated perfectly for people looking to condense their time travelling between workout and post-exercise recovery.